I had never heard of this until I watched another one of your videos. It works soooo well I was practically amazed! Thank you! (First time I tried it I started laughing because I sounded like the Sloth from Zootopia 😆 so that was an added bonus.)
Sir, I struggle with breathing issue, I usually to take a pause after every exhale but the issue is that now I can't take a natural breath at all, I need to take a manual breath all the times hence it makes me unable to concentrate on the things around me
I had never heard of this until I watched another one of your videos. It works soooo well I was practically amazed! Thank you!
(First time I tried it I started laughing because I sounded like the Sloth from Zootopia 😆 so that was an added bonus.)
Sir, I struggle with breathing issue, I usually to take a pause after every exhale but the issue is that now I can't take a natural breath at all, I need to take a manual breath all the times hence it makes me unable to concentrate on the things around me