Ayurvedic Diet Plan for Weight Loss & Gut Health - You Won’t Believe the Results! Dimple Jangda

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  • Опубликовано: 10 ноя 2024

Комментарии • 164

  • @hareshjayanth
    @hareshjayanth 23 дня назад +4

    Dr. Dimple Jagda... Your parents should be proud of your achievements.. God bless you... Amazing knowledge

  • @vinodsamala8592
    @vinodsamala8592 4 месяца назад +65

    You can optimize your life as much as you can according to these ayurveda experts but in reality you constantly end up living in fear and over analyzing. Fact is everything now a days is contaminated and you can't avoid it even though you raise your own cattle, own farm.
    Either you live a miserable life or control what you can only control and stop worrying about the rest.
    Simple rule in life, eat less, avoid junk, source fresh foods as possible as you can, drink filtered safe water and workout. I bet you will be alright.

    • @Guiltfreedelight
      @Guiltfreedelight 3 месяца назад

      It's just result of studying outside and working in India.....
      And trya is first a scam,

    • @bushrashamim4686
      @bushrashamim4686 3 месяца назад

      Thats so true.

    • @Anione111
      @Anione111 3 месяца назад

      I would add....peel fruits and vegetables as risk outweighs the benefits of leaving the skin on.

    • @pradeepraju8681
      @pradeepraju8681 2 месяца назад

      I like your philosophy @ this time ,lots of things are beyond our control,just relax ,enjoy ur life,when time to pack up say goodbye, don't be greed.

  • @batterflyalkhateeb9004
    @batterflyalkhateeb9004 4 месяца назад +89

    please trya invite fittuber vivek that wil being super podcast super how many people agree with mi😊 ❤😊

    • @rolitiwari0909
      @rolitiwari0909 4 месяца назад

      @@batterflyalkhateeb9004 i agree

    • @shrutishruti4888
      @shrutishruti4888 4 месяца назад +5

      Yes absolutely... He is doing a great job. His natural methods are very effective in preventing and reversing many diseases

    • @sridevikumar9745
      @sridevikumar9745 4 месяца назад +3

      Yes ..plz call fit tuber... Vivek...

    • @Manisha_raz
      @Manisha_raz 4 месяца назад +1

      Yes

    • @HarshitaAnuraginiSamal
      @HarshitaAnuraginiSamal 3 месяца назад +1

      Yes....plz invite fit tuber

  • @shivang_rai
    @shivang_rai 4 месяца назад +31

    She is sooo correct. I'm 24 and worked my ass off just to accumulate money. Got sick last year, and felt like take everything just give me my health back

  • @JockerNo9
    @JockerNo9 4 месяца назад +6

    Highlights must not be more than 20secs....and you must show highlights with timer in the corner and after a max of 30sec u must start the podcast directly. Hope it is taken into condideration. Great job keep it up....🎉🎉🎉

  • @Zz-bi9bc
    @Zz-bi9bc 4 месяца назад +4

    Include Ash gourd, amla -carrot-beetroot juice,Celery...Banana-stem...as mentioned.49:05,1:33:01,1:36:41

  • @saanvi_mehendi_art93
    @saanvi_mehendi_art93 Месяц назад +1

    Thnku for inviting Dr Dimple...it was really a very helpful podcast for d one like who is trying to fix d meal times n improve d health of family at d same time 😊

  • @chandramoulikanavi3363
    @chandramoulikanavi3363 2 месяца назад +1

    Absolutely fantastic,thanks Traya and Dr Zangda,worth downloading and listen to ut multiple times.

  • @butterflybush8981
    @butterflybush8981 3 месяца назад +2

    Everyone in every generation goes through STRESS - how each person deals &handles it -is different. Being calm & composed helps them in their future life as age progresses. All psychological issues manifests later as a physical problem - BP/Diabetes/Arthritis/ Cancer etc. Avoid taking everything in life too seriously!Only eat foods that our grandmas gave us.

  • @vijayvalluri
    @vijayvalluri 2 месяца назад +1

    Truly amazing. Her knowledge is excellent.

  • @Naturearoundus1806
    @Naturearoundus1806 3 месяца назад +1

    Very knowledgeable and patience towards the guest , i love the anchor the way she ask the question and make the guest to answer .... Kudos❤❤❤❤

  • @SairamSairam-v5v
    @SairamSairam-v5v 10 дней назад

    First 12 minutes was awesome story ❤❤ remember she is great story teller 😀

  • @sunilkhusial
    @sunilkhusial 2 месяца назад +1

    I have RESPECT for Ayurvedic Doctors.

  • @Priyanka-ty2zz
    @Priyanka-ty2zz 4 месяца назад +1

    Dimple Mam is a gem . Last statement -Dont control everything was the best

  • @ayushijain102
    @ayushijain102 4 месяца назад +13

    Thanks for putting this show on, I have read her book twice and feeling soo good about having one , whatever she has gone through i am literally in that situations and finding her healing process soo helpful i can't even tell , I highly request to Dr Dimple that please launch a Hindi Version of your Book as my Mom is highly interested in reading your book and I am sure many more will be there please like this comment for a hindi version of the book for the highly percentage of people in India who are unable to read it in English, Dr Dimple You have my heart literally 😊 thanks for all these sharing and Thanks Tarya for doing this 😊

    • @shahidaahmed6139
      @shahidaahmed6139 4 месяца назад +2

      What's the book's name please

    • @aniljg4464
      @aniljg4464 3 месяца назад

      @@shahidaahmed6139, Heal your Gut, Mind & Emotions

    • @Anione111
      @Anione111 3 месяца назад

      ​​@@shahidaahmed6139 I read one of her books - Heal Your Gut, Mind & Emotions

  • @N52M
    @N52M 3 месяца назад +2

    Beautiful explanation on why one should meditate. I have had so many advice on oh you just need to meditate and it reminded me of a doctor giving a medicine prescription just eat it. Your explanation makes me want to do meditation.thanks heaps 🙏

  • @miattaking385
    @miattaking385 3 месяца назад +1

    Thanks a lot. Great education on learning how important food can be used as medicine to heal our body.❤

  • @radhikamalkan2894
    @radhikamalkan2894 4 месяца назад +9

    Most amazing podcast I have ever heard

  • @sudhishsharma7987
    @sudhishsharma7987 2 месяца назад

    I will be 79 in November. Physically I am OK and I take a 4 km walk daily. I am diabetic but I suffer from chronic disturbed gut despite the fact that I do not consume fast foods.
    Kindly advise.
    Thanks
    Lt Col Sudhish Sharma

  • @nandinibura8705
    @nandinibura8705 4 месяца назад +6

    Wonderful Health talk.Heroic story of her own n her parents health resilience...v inspiring..Explained
    in simple lucid manner.God Bless her.

  • @rolitiwari0909
    @rolitiwari0909 4 месяца назад +4

    This doctor is awesome

  • @anitamahalley7612
    @anitamahalley7612 4 месяца назад +1

    Soil may contain pesticides .So is it safe to use clay pots in kitchen?

  • @bernadetteraikar8822
    @bernadetteraikar8822 4 месяца назад +3

    I have been told that millets are bad for people having hypo-thyrodism. How far is this true? Please reply

    • @Zz-bi9bc
      @Zz-bi9bc 4 месяца назад +1

      Do watch Dr Khadar vallis video on the same

  • @sudeshnam1672
    @sudeshnam1672 3 месяца назад +2

    It's really surprising how We have forgotten our own food culture...

  • @wellnesssecrets2014
    @wellnesssecrets2014 4 месяца назад +1

    Excellent content and presentation. Learn 50 Wellness Secrets to prevent or reverse Lifestyle Disorders. Knowledge & discipline are the gateways to one's Healthspan

  • @lizrego2003ster
    @lizrego2003ster 4 месяца назад +2

    Such a wealth of knowledge! Thank you so much.

    • @TrayaHealth
      @TrayaHealth  3 месяца назад +1

      We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

  • @vanieJ333
    @vanieJ333 4 месяца назад +2

    Woww. Awesome content. Thank you so much for this podcast ❤

    • @TrayaHealth
      @TrayaHealth  3 месяца назад +1

      We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

  • @bernadetteraikar8822
    @bernadetteraikar8822 4 месяца назад +7

    Parboiled rice is also found in Goa. Some years ago parboiled rice was the only rice used in Goa. But, now-a-days Goans are having more of raw rice.😢

  • @prasadkulkarni4206
    @prasadkulkarni4206 3 месяца назад +2

    Invite the GAU MAATA gau sevkas like gopal bhai sutariya from Gujarat who did tremendous works on desi cows and organic farming.

  • @mrunalkulkarni2416
    @mrunalkulkarni2416 4 месяца назад +2

    It is really great to hear this interview, thank you

    • @TrayaHealth
      @TrayaHealth  3 месяца назад +1

      We're thrilled to hear that you enjoyed the content! Thank you so much for tuning into the podcast. Your feedback means a lot to us!

  • @fortuneltd3591
    @fortuneltd3591 2 месяца назад +1

    Eats foods only with less than 10 ingredients..it's least processed hence has least salt/sugar. Example a bag of chips like Lays, Kurkure etc has 10 times the salt if Farsan! This is what hyperprocessing does

  • @surabhisnair3917
    @surabhisnair3917 3 месяца назад +1

    I don’t think parboiled rice gives you B12.

    • @Anione111
      @Anione111 3 месяца назад

      Right. Red rice, brown rice, unpolished rice, hand-pounded rice.

  • @jyotibhande9808
    @jyotibhande9808 3 месяца назад +1

    Can you please upload this vdo with hindi and regional dub. Coz we have to make sure that this vdo reaches everyone

  • @vaiishaleeanghan9784
    @vaiishaleeanghan9784 Месяц назад

    Who is shooting this podcast

  • @devilasahu849
    @devilasahu849 4 месяца назад +1

    I ve constipation & hyper acidity I m 81 yrs old but quite healthy except high bl pressure of moderate degree Pl advise

    • @HealthEnthusiast-o3n
      @HealthEnthusiast-o3n 4 месяца назад

      Devila ji,Aapko sehat ko lekar kisi bh prakar ki samasya hai, ek baar #ajeetbisen par bhi jayein, wahan par bina dawa rog hatane par zor hai. bahut sare holistic health experts aate hain aur Bahut sare subjects par apna knowledge share karte hain.

    • @Anione111
      @Anione111 3 месяца назад

      Eat a salad with apple cider vinegar 15 minutes before every meal. Could be just cucumber. Take magnesium citrate supplement every day.

  • @artikabra8858
    @artikabra8858 4 месяца назад

    Should we avoid wheat for kids aged 5 yrs or below them?
    As other millets is difficult to chew

  • @blesssan
    @blesssan 4 месяца назад +1

    Coconut milk spoils fast even if you keep in fridge... I am from kerala

    • @mpramakumar7706
      @mpramakumar7706 4 месяца назад +1

      That is correct. That is the nature of good fresh food. Only junk food will have a long shelf life

    • @Zz-bi9bc
      @Zz-bi9bc 4 месяца назад +2

      May be it stays fresh in an air tight glass container

  • @chanduprajan5436
    @chanduprajan5436 3 месяца назад

    Super podcast indeed❤❤❤

  • @geethav1693
    @geethav1693 4 месяца назад

    Then what is left to eat,from milk,biscuits, wheat, rice, fruits ,vegetables all chemicals.We eat home cooked food,no maida,that only we can manage

  • @annafernandes251
    @annafernandes251 4 месяца назад +3

    Doctor Dimple, thank you for this education you give us about food, is there any way we can contact you. I am in New Zealand.

  • @Zz-bi9bc
    @Zz-bi9bc 4 месяца назад

    Pearls of wisdom🎉

  • @joann-di4jz
    @joann-di4jz 4 месяца назад +3

    This has been a fantastic video. Thank you so much. So helpful!!!

  • @mightypen369
    @mightypen369 4 месяца назад

    Is it good to eat a wholesome food just ONCE a day?

  • @sannidhispeaks
    @sannidhispeaks 3 месяца назад

    I am 24, I feel a burning sensation on my lips. I also have dark upper lip even though i never smoked. I do take care of my health a lot as i have had a lot of medicines since i was 7-8 years old due to alopecia. I have cured myself up to 80%. But I still feel a little bit of issues once in a while

  • @madhaviparulkar2806
    @madhaviparulkar2806 4 месяца назад

    Great!!❤❤
    Very well explained

  • @mpramakumar7706
    @mpramakumar7706 4 месяца назад

    Excellent talk. I follow NDS of bv chauhan ji. Here we follow nature's laws eating raw.

  • @hemvaidya
    @hemvaidya 4 месяца назад +2

    So well explained
    Sincere thanks

  • @yeapst9956
    @yeapst9956 4 месяца назад

    Tq for the enlightening talk on this important gut of our body.gb us all

  • @Benhur52000
    @Benhur52000 4 месяца назад +1

    How can we get coconut milk

  • @sushilgarg4392
    @sushilgarg4392 3 месяца назад +1

    Is Dimple a trained Doctor ....... Allopathic , Homeopathic , Ayurvedic ?

  • @preethimathew6541
    @preethimathew6541 3 месяца назад

    Ty.God for dr dimple

  • @AmitBangrwa
    @AmitBangrwa 3 месяца назад +1

    1:25:08 ❤

  • @mamtaramparsadh8866
    @mamtaramparsadh8866 4 месяца назад

    So true, after pandemic we learn so much. Thank you for the podcast. Thank you.

    • @religionofpeace782
      @religionofpeace782 4 месяца назад +1

      Ghanta...humans have learnt nothing...and therefore we are going to face another disastrous pandemic 100 times more dangerous than covid....and then another..and another. Look at the climate crisis we are in and we still live in our own wonderland. We are not far from extinction.

  • @sonikajaiswal7976
    @sonikajaiswal7976 3 месяца назад

    Wt v suppose to eat??

  • @poojamanchali7473
    @poojamanchali7473 3 месяца назад

    Very informative..Tq

  • @rekhasrib8758
    @rekhasrib8758 Месяц назад

    How to dissolve gallbladder stone

  • @seemadeshpande-e9g
    @seemadeshpande-e9g 4 месяца назад +2

    So now you tell me how to survive without eating anything!

  • @fitnessjockey
    @fitnessjockey 3 месяца назад

    Why are you so much hating the nonveg? Even vegetables are hybrids and pesticides...so can we avoid that?

  • @smita5340
    @smita5340 4 месяца назад +1

    Love you Dimple 😊

  • @arzeus333
    @arzeus333 3 месяца назад

    Superb ❤

  • @gopinathsubramaniam2584
    @gopinathsubramaniam2584 3 месяца назад

    Thanks to both of you for having this session. I could already share this comprehensive information to some of my family members, friends and students who are dealing with health issues especially women. ❤

  • @dhakshayinianbu3796
    @dhakshayinianbu3796 4 месяца назад +2

    Please talk about autism and what food gives to our kids

    • @anitamahalley7612
      @anitamahalley7612 4 месяца назад

      ruclips.net/video/khg4LFB-vtY/видео.htmlsi=Dw-jFzRAqw_Zp8QD

    • @anitamahalley7612
      @anitamahalley7612 4 месяца назад

      ruclips.net/video/khg4LFB-vtY/видео.htmlsi=Dw-jFzRAqw_Zp8QD this webinar explains relation of wheat and autism.You may find it informative.

  • @sudhachadderwala1229
    @sudhachadderwala1229 3 месяца назад

    good info.thats all.

  • @sudeshnapodder5876
    @sudeshnapodder5876 3 месяца назад

    I agree with her.

  • @surekhanilkund7349
    @surekhanilkund7349 4 месяца назад +2

    How about ragi milk? Ragi has more calcium than dairy milk

    • @prakashrajagopal4521
      @prakashrajagopal4521 4 месяца назад +1

      Never take grain based milk it will spike blood sugar..and many lifestyle diseases you will get.

  • @saiyamsugam5509
    @saiyamsugam5509 3 месяца назад

    Talking about varshitap

  • @trishlajain1127
    @trishlajain1127 4 месяца назад

    Very very nice information

  • @amycanada9332
    @amycanada9332 2 месяца назад

    Chia seeds has no benefit ...
    Instead use Flaxeeds

  • @sudeshnam1672
    @sudeshnam1672 3 месяца назад +3

    After listening to the first 10 minutes, I understood that like all, this lady has gone through hell and then she is here ❤❤❤

  • @swatijangra4791
    @swatijangra4791 3 месяца назад

    Thanks for the podcast..all my doubts are gone away..feeling more confident and motivated towards health which is the very first priority in our lives.
    I am starting eating only healthy from today.
    This comment will make me remind my promise to me 💕✌️💓💓

  • @Benhur52000
    @Benhur52000 4 месяца назад

    Where can we get it

  • @nancyfernandes9344
    @nancyfernandes9344 3 месяца назад

    Sweet talk n good advice❤❤❤

  • @sanramaingi5453
    @sanramaingi5453 3 месяца назад

    She is a great doc. But her fees are really high... Very costly.. So I guess we have to take bits nd pieces from her podcasts

    • @Anione111
      @Anione111 3 месяца назад

      Yes, all are the same. They talk of doing "service" receiving a "divine calling" and exploit the patient. Traya health products are very expensive as well.

  • @babbhinav8163
    @babbhinav8163 3 месяца назад

    Some are under the impression that coffee prevent fatty liver due to rich antioxidant and free radicals neutralizing property is it backed by research.

  • @Prabhasankalan
    @Prabhasankalan 4 месяца назад +1

    Please provide Hindi translation

  • @nikitaparab1483
    @nikitaparab1483 4 месяца назад

    I need to listen to this podcast to stay away from processed food 😢

  • @UniqueThings20
    @UniqueThings20 3 месяца назад

    Protein?

  • @bablukumar-um3rv
    @bablukumar-um3rv 4 месяца назад +2

    Please Hindi language me video banaya thank you...

  • @aparnadas7718
    @aparnadas7718 4 месяца назад

    Amazing অসাধারণ❤🎉

  • @himanikhulbe7695
    @himanikhulbe7695 4 месяца назад +1

    I was waiting for THE question at 34.50. Thank you

  • @rajanisu
    @rajanisu 3 месяца назад

    With the poor quality of fruits in the market, I would still prefer home cooked food. Even the best fruits come with so much worms these days

  • @AK-nz9se
    @AK-nz9se 3 месяца назад +1

    28:30 yes yes yes !!!

  • @AlisonAllisontalks
    @AlisonAllisontalks 4 месяца назад

    Amazing interview. Thank you

  • @lancelaw5966
    @lancelaw5966 Месяц назад

    I don't think anyone would deny that Vivekananda was not a Yogi,but he had 31 diseases. Ck. The book, Monk As Man by Shankar. As a Longevity freak this needs to be investigated!

  • @debadattasana4721
    @debadattasana4721 4 месяца назад

    Maam why can't you open offline trays centre in can impact people more

    • @TrayaHealth
      @TrayaHealth  3 месяца назад

      Thank you for your suggestion. We appreciate your feedback and understand the benefits of having offline Traya centers to impact more people directly. We are continuously exploring ways to improve our services and reach more customers. Your input is valuable, and we will take it into consideration for future developments.

  • @rolitiwari0909
    @rolitiwari0909 4 месяца назад +1

    I like this host

  • @nosom7
    @nosom7 4 месяца назад +3

    Today the rich person is who is living disease free life.

  • @syedazar7448
    @syedazar7448 4 месяца назад

    superb keep it up

  • @aajitpal
    @aajitpal 4 месяца назад +3

    Great video. What about the pesticides in the plant based diet. How is it better or not as toxic then eating non veg.
    I try to eat Local Chicken which is grass fed and also desi eggs which are available where I live.

  • @sureshkhanor5861
    @sureshkhanor5861 3 месяца назад

    Genetically modified wheat is grown in any part of the world including India?

  • @MeghaR-iz7xl
    @MeghaR-iz7xl 4 месяца назад +1

    Transformation of a person 😮, oh my goodness

  • @poojaraje6
    @poojaraje6 4 месяца назад

    Best

  • @kajal-jz6br
    @kajal-jz6br 2 месяца назад

    Amazing!!! Very useful!!! Keep this knowledge in your routine and include Planet Ayurveda's Youth restora capsules to keep yourself healthy and Young.

  • @venkatrao1333
    @venkatrao1333 4 месяца назад

    An Excellent Podcast !! A must watch for everyone! Learnt many things for improving & safeguarding my health.
    Sharing this link with all my contacts! Thank you so much for bringing Dr. Dimple Jangda on this show ❤!!
    Looking forward to more such positive podcasts from you!
    How do I contact Dr. Dimple? Kindly share her contact details 🙏

  • @priyankaag9828
    @priyankaag9828 3 месяца назад

    This talk is good but most of it just her limited biased opinion snd extracted extreme cases rare to make the talk more spicy and engaging in my opinion

  • @bammabo7780
    @bammabo7780 4 месяца назад

    nice❤❤❤

  • @jatinderdhuga9029
    @jatinderdhuga9029 4 месяца назад

    Great podcast. How about the makeup, such as lipstick kindly advise

  • @niyazsaba7838
    @niyazsaba7838 3 месяца назад

    Social media pe show-off karne ke chakkar me log pagal ho gae hain..
    Hum sabko apne purane life style pe Jana hoga Apni country me sab nature aur location ke according sab milta jo humare liye best hai

  • @redhimasharma8019
    @redhimasharma8019 4 месяца назад

    Waoo😍😍

  • @saptamymorey2107
    @saptamymorey2107 3 месяца назад

    Loved the talk. Only thing to be pointed out at 40:24 animals like cows and horses are ruminants. They have completely different digestive systems than humans. And they basically feed off the bacteria which are created while digesting grass, for protein. We cannot get protein like that.
    Please do get the facts right!