I NEED to be able to clean my colon out , I stay constipated. I KNOW I can't start ANY of this till I can keep regular. Any help ? No the over the counter stuff does Not work and I'm doing miralax everyday with lil help if any. Any veggies or what will help keep me moving ?
It was suggested to me to mix 1/2 cup oat bran, 1/2 cup applesauce and 1/4 cup prune juice and eat 2-4 tablespoons at night with a full glass of water. works ok for me
@BijaRoberts I will try it ! Can't hurt, I've tried EVERYTHING. even a dr prescribed pill. It about kills me , * (side effects ) but it works every other time. I gotta get regular I think what I have us IBS-C . Now to find a cure !! Thanxs for reply I will go buy this oat and applesauce and no sugar prune juice .. I am also diabetic 2. Fun !!
They don’t work for me, I do know that. Suggestion: eat them, set your watch for 20 min then check in with your tummy and overall feelings. Stomach noises? Bloating? Tired? Or do you feel great? Set for another hour and check in. That’s how I figured out they don’t work for me.
I love this kind of content, please do more!
You two are such a Perfect Pair! I get so much out of your combined knowledge. Can you recommend how to buy diatomaceous earth and clay?
Connie is fabulous. Excellent tips
What is the best GI cleanse? I think you may have mentioned one and I can't remember?
Any comments on oil of oregano?
I NEED to be able to clean my colon out , I stay constipated. I KNOW I can't start ANY of this till I can keep regular. Any help ? No the over the counter stuff does Not work and I'm doing miralax everyday with lil help if any. Any veggies or what will help keep me moving ?
It was suggested to me to mix 1/2 cup oat bran, 1/2 cup applesauce and 1/4 cup prune juice and eat 2-4 tablespoons at night with a full glass of water. works ok for me
@BijaRoberts I will try it ! Can't hurt, I've tried EVERYTHING. even a dr prescribed pill. It about kills me , * (side effects ) but it works every other time. I gotta get regular I think what I have us IBS-C . Now to find a cure !! Thanxs for reply I will go buy this oat and applesauce and no sugar prune juice .. I am also diabetic 2. Fun !!
I heard you make a quick comment about oatmeal. What’s wrong with organic gluten free oats???
They don’t work for me, I do know that. Suggestion: eat them, set your watch for 20 min then check in with your tummy and overall feelings. Stomach noises? Bloating? Tired? Or do you feel great? Set for another hour and check in. That’s how I figured out they don’t work for me.
@@LowerToxicLife I don’t have a problem with oatmeal. It doesn’t bother me, I was just wondering if there was a reason that they don’t like oatmeal
Fruits and vegetables = oxalates.................talk about oxalates please