@@sabaYT This was wery strong but on the way how he did 110kg for reps allmost paralel on preacher bench is something beond, this is his peak performance.
Arm Wrestler here. I know some of you are probably telling yourself right now "If Ermes and Levan can do it, I can too!" and the honest answer to that question is no, hell no! It takes about three years of general beginner arm wresting training just to get to this point. You're tendons need to condition and if you never have done stuff like wrist curls or have wrists and hands that sort of make you look like a hand model, avoid these exercises at all costs! You can get to this point but you have to work for it. Or go be a dumb ass and go hurt yourself. I am not your mom.
Sure it is buddy, have to start from the light then the heavy to let our bodies adapt with the condition, I absolutely don’t want my tendon or biceps to be ripped apart😂 I have started from 5kg and now I’m at 17kg dumbbell curl
Armwrestlers have the strongest bicep in the world.
Probably ya
Sadly, they are still too weak compared to gorillas
@@jacksonvillamor4903yep duh.
The sad thing is that we doesnt have the muscle density of a gorilla
And at the same time you have guys like john brezenk who jst dont lift and still kick ass😂😂
The king is levan after Denis 👍💪
Levan did 110kg one arm for reps.
Also Levan did 165 kg biceps curl for two or 3 rep but Denis is numero uno!
@@Zooom-s5fLevan is world record holder with one arm curl, Levan did 135KGx3 One Arm Curl.
@@sabaYT This was wery strong but on the way how he did 110kg for reps allmost paralel on preacher bench is something beond, this is his peak performance.
It was 130+ for one, but wery short range of motion, now he could do even more in same range of motion
Paul Line looks like Marcus Pudzianovski
I do 42,5 kg Dumbbells X 6 reps(full move) or 91kg X8 reps un bar - 54 years old natty !!! :)
Great shit man, natty 4 life 🔥🔥🔥
Bortolato is a beast but in that 103kg curl video it looks like hes doing like 1/3rd of the work
1:48 wtf is the point of lifting weights of ur buddies are holding all the weight for u 😂😂
Arm Wrestler here. I know some of you are probably telling yourself right now "If Ermes and Levan can do it, I can too!" and the honest answer to that question is no, hell no!
It takes about three years of general beginner arm wresting training just to get to this point.
You're tendons need to condition and if you never have done stuff like wrist curls or have wrists and hands that sort of make you look like a hand model, avoid these exercises at all costs!
You can get to this point but you have to work for it.
Or go be a dumb ass and go hurt yourself.
I am not your mom.
Sure it is buddy, have to start from the light then the heavy to let our bodies adapt with the condition, I absolutely don’t want my tendon or biceps to be ripped apart😂 I have started from 5kg and now I’m at 17kg dumbbell curl
Sandris loses as much as he wins. Technique trumps gym lifts.
i mean sure, but if two guys with the same teachnique meet eachother, the stronger one will win
Thats not Bicep workout
You blind eh?
Some aren't, but most yes
I think the world's strongest arm wrestlers know what they are doing.
Partial reps and body thrusts don’t count. 👎