@@Lophophorawilliamsii of course not. It’s what people put ON the potatoes or eat WITH the potatoes (like, cheese, butter, sour cream, meat, oil). Potatoes are only 1% fat.
I am from Calgary, Alberta Canada but i am living in Melaque, Jalisco Mexico for the winter. I have been following you and the McDougalls for about 3 years.
Won't be able to watch live but will keep up. I'm in Arkansas which I refer to as the land of iceberg lettuce. Fresh produce can be hard to find sometimes. I've done SS for almost 10 years but never tried MM and I think this is a great time of year to try. Thanks for doing this and safe travels!!
When you do mashed do you put plant milk in it? Also I had hash browns with lots of onions and mushrooms. I had enough for two more breakfasts until my daughters big dog decided to get into the pan on the stove! Ugh!
![BabyChiefDoit - Too Slow (feat. STAR BANDZ) [Official Music Video]](http://i.ytimg.com/vi/zayaxws7RPg/mqdefault.jpg)
I am enjoying watching from Philadelphia, Penna.🤩🤩🤩
Oh great! Welcome to the program!
@@plantemus Gustavo, a question. Does a diet based on potatoes make you fat?
@@Lophophorawilliamsii of course not. It’s what people put ON the potatoes or eat WITH the potatoes (like, cheese, butter, sour cream, meat, oil). Potatoes are only 1% fat.
Watching the replay from Mass
I’m Irish so it has to be potatoes 👍🏻
I am in Oklahoma and my choice is potatoes.
Hi from CT, USA. I love potatoes and oats and could eat them all day
Hello from Wellington New Zealand❤
Hello!’
Greetings from Los Angeles, California
Aloha from Maui! I chose to eat potatoes for these 10 days. Looking forward to learning more potato recipes!
Great! I’m glad you’re joining us!
From Rotterdam The Netherlands
I am watching from NE Ohio and using potato as my starch.
I’ll start on Saturday bc I have steel cut oats prepped. My starch is rice. All day every day🎉
I am from Calgary, Alberta Canada but i am living in Melaque, Jalisco Mexico for the winter. I have been following you and the McDougalls for about 3 years.
I really like your down to earth delivery..sometimes Dr. mcDougall is a bit intense…lol..im from Ontario Canada
Thank you!
Won't be able to watch live but will keep up. I'm in Arkansas which I refer to as the land of iceberg lettuce. Fresh produce can be hard to find sometimes. I've done SS for almost 10 years but never tried MM and I think this is a great time of year to try. Thanks for doing this and safe travels!!
6 hrs. Late, but tunning in from Idaho. Happy to join in🥔
Thank you for this Mary's Mini support! I'm hoping for some relief of belly bloat and maybe the loss of a pound or two.
Mary McDougal said in her video nutritional yeast was fine. I thought she said no fruit during Mary’s mini’s.
Golden potatoes!
Great!
Thanks!
Exactly what I need right now!
PS watching replay from Pasadena CA
Hi from Massachusetts.
Hello from Georgia!
Hello!
Hi Caroline from Australia.I’m doing potatoes 😊
Hi from Minnesota!
I'm doing potatoes too😋🥔
Need a reset..even on plantbased!
Hi from new york😊
D & L are on the spuds
When you do mashed do you put plant milk in it? Also I had hash browns with lots of onions and mushrooms. I had enough for two more breakfasts until my daughters big dog decided to get into the pan on the stove! Ugh!
No, we don’t use plant milk. In this replay I explain how I make creamy mashed potatoes.
Hi from NE Ohio. I'm hoping to lose a few pounds during the holiday season instead of gaining as usual 😅
Potatoes!!
Would oatmeal n fruit in the morning be okay as I love it
Not for the Mary's Mini.
Potato
The recent videos I’ve seen with Mary describing this particular diet, she has said no beans or fruit at all, and only one type of starch?
Is it sweet AND regular potatoes or is it sweet OR regular potatoes?
It is one or the other.
What are the pots you use?
What are the it’s you use?
Chose potato
I am watching from NE Ohio and using potato as my starch.