3 Easy TipsTo Improve Your Hip Hinge

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  • Опубликовано: 8 сен 2024

Комментарии • 8

  • @anouline.fitness
    @anouline.fitness 3 года назад +1

    Glad to know I have been teaching the hip hinge properly to my patients & clients! These are helpful tips. Not everyone understands how to do this well.

  • @aniprabhu5678
    @aniprabhu5678 7 месяцев назад +1

    Was trying to find a perfect video to send someone to understand hip hinge in an easy and simple manner….and found this the best one 👌🏻

  • @yasyas188
    @yasyas188 6 месяцев назад

    Thank you. Great content.

  • @MRAS_Family
    @MRAS_Family 3 года назад +1

    If you could recommend a best shoe for doing an exercises, that will be great

    • @proudmisfit4405
      @proudmisfit4405 7 месяцев назад

      barefoot shoes or bare feet for strength training and running shoes for cardio/running

  • @nee_man
    @nee_man 3 года назад

    will bracing my core help to keep my back fairly neutral?

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