The wrist lag is crucial for a great tennis forehand
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- Опубликовано: 9 фев 2025
- The lock-in position or wrist lag position is crucial to effectively unleash all stored energy. If you're missing this position you are leaving power and control of your tennis forehand on the table.
Check out my video "How to increase topspin" for specific drills to work on this position!
Lock-in position and why it's so important:
• How to increase topspi...
DRILLS!
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• How to increase topspi...
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