Yoga Nidra - Guided Meditation Practice in Kannada | ಹೀಲಿಂಗ್ ಯೋಗನಿದ್ರಾ | Sri.VG

#HealingYoganidra #Yoganidra #YoganidraHealing
ಹೀಲಿಂಗ್ ಯೋಗನಿದ್ರಾ
Yoganidra Kannada Audio
#VishwanathGuruji
Yoganidra is the practice of yogic sleep in awareness. Yogic sleep is a wonderful healing state through which we can procure numerous health benefits.
This Yogic Sleep is an Energy Booster for all; as it enhances creativity, positivity and productivity, as the relaxation response in an individual gets activated. Yoganidra also works as a Stress Buster, helping us to relax-rejuvenate-revitalise.
ಯೋಗನಿದ್ರೆಯು ದೈಹಿಕ-ಮಾನಸಿಕ-ಭಾವನಾತ್ಮಕ ವಲಯದಲ್ಲಿ ಸಮತೋಲನವನ್ನು, ವಿಶ್ರಾಂತಿಯನ್ನು ಉಂಟುಮಾಡುವ ಅದ್ಭುತವಾದ ಯೋಗಪ್ರಕ್ರಿಯೆಯಾಗಿದೆ. ಯೋಗನಿದ್ರೆಯು ಸಂಪೂರ್ಣ ವಿಶ್ರಾಮದ ಅರಿವಿನ ಸ್ಥಿತಿ. ಇದು ಎಚ್ಚರ ಹಾಗು ನಿದ್ರೆಯ ನಡುವಿನ ಪ್ರಜ್ಞಾ ಸ್ಥಿತಿ. ಉತ್ತಮ ಆರೋಗ್ಯ ಮತ್ತು ಯಶಸ್ವೀ ಜೀವನಕ್ಕೆ ಯೋಗನಿದ್ರೆಯು ಅತ್ಯದ್ಭುತ ಸಾಧನವಾಗಿದೆ.
ಯೋಗ ನಿದ್ರೆಯ ಸಮರ್ಪಕ ವಿಶ್ರಾಂತಿಯಿಂದ ದೊರಕುವ ಮಾನಸಿಕ ಸಂತುಲನೆಯು ಯಾವುದೇ ಪರಿಸ್ಥಿತಿಯನ್ನು ಶಾಂತ ಹಾಗೂ ಸಮಾಧಾನ ಚಿತ್ತದಿಂದ ನಿಭಾಯಿಸಲು ಶಕ್ತಿಯನ್ನು ತುಂಬುತ್ತದೆ. ಇದು ಕುಟುಂಬದಲ್ಲಿ, ಉದ್ಯೋಗದಲ್ಲಿ, ವ್ಯವಹಾರದಲ್ಲಿ ಸಾಮರಸ್ಯವನ್ನು ಬಲಪಡಿಸಲು, ಯಶಸ್ಸನ್ನು ಗಳಿಸಲು ಸಹಾಯಮಾಡುತ್ತದೆ.
ಈ ಯೋಗನಿದ್ರೆಯು ನಮ್ಮೆಲ್ಲರಿಗೂ ಎನರ್ಜಿ ಬೂಸ್ಟರ್ ಆಗಿದ್ದು ಸೃಜನಶೀಲತೆ, ಸಕಾರಾತ್ಮಕತೆ ಮತ್ತು ಉತ್ತಮ ಕಾರ್ಯನಿರ್ವಹಿಸುವಲ್ಲಿ ಸಹಕಾರಿಯಾಗಿದೆ. ಈ ಯೊಗನಿದ್ರೆಯು ಒತ್ತಡವನ್ನು ಹೊಡೆದೋಡಿಸಲು ರಾಮ ಬಾಣವಾಗಿದೆ.
ನಿಯಮಿತ ಯೋಗ ನಿದ್ರೆಯ ಅಭ್ಯಾಸ ದಿಂದ ನವಚೈತನ್ಯ, ತಾಜಾತನ, ಲವಲವಿಕೆ, ನವೋಲ್ಲಾಸ, ಶಾಂತಿ, ಸಮಾಧಾನ, ಸಾಮರಸ್ಯ, ಸಮೃದ್ಧಿ, ಆತ್ಮವಿಶ್ವಾಸ ಹಾಗು ಆತ್ಮಾನಂದದ ಅನುಭವವನ್ನು ಪಡೆಯಬಹುದು.
Regular practice of this Yoganidra enhances health, happiness, healing and harmony.
"Deepest gratitude to my Guruji and all the masters for giving this divine wisdom"
To know more about healing, self hypnosis, meditation techniques and practices,
kindly contact [phone]
Spiritual Solutions Centre, JP Nagar, Bengaluru
www.spiritualsolutionscentre.org
Disclaimer: This video is created for Healing, Relaxation purposes only.
NOTE: This video cannot replace any medication or professional treatment.

[@shashi545]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಗುರುಗಳೆ. ಆಂಗ್ಲ ಭಾಷೆಯ ಉಪಯೋಗವಿಲ್ಲದೆ ಕನ್ನಡ ಸಂಸ್ಕೃತ ದಲ್ಲೇ ಅತ್ಯುತ್ತಮವಾಗಿ ಮೂಡಿ ಬಂದಿದೆ. ಎಲ್ಲಾ ಅಂಗಾಂಗಗಳ ಕದ ತಟ್ಟಿದ್ದು ಯಾರೂ ಮಾಡದ ಪ್ರಯೋಗದಂತ್ತಿದ್ದು ಉತ್ತಮವಾಗಿದೆ. ನನ್ನೀ (dhanyavaadagalu) 🎉❤👏🏼👏🏼

[@shivamahadev9049]

6- 😊😊

[@veereshshattar2446]

I am greatful to u sir🙏

[@shobhadv9473]

Good 👍👍👍👍 super thanks 🙏🙏🙏🙏🙏 thankyou grace of God bless parmatma all one's

[@MalakannaKathamanalli]

ಇನುಡಿಗಳನು..ಕೆಳಿನನಗೆಇನುಕೆಳಬೆಕೆಂಬ...ಅಂಬಲ..ಆಗಿದೆ❤

[@ssangadi885]

ThanQ Guruji..

[@lakshmilaxman6132]

Thank u gurugale

[@rekharrekha8002]

Thank you

[@atletico8192]

Thumba olleya anubava gurugale, thumba type dyana madiddeeni ಗುರುಗಳೇ, adare entha ondu romamanchana, kushi, santhosha yavatthu anubavisilla, thanku so much ಗುರುಗಳೇ

[@vijayalaxmipalekar3646]

ನಿಮ್ಮ ವಿಡಿಯೋ ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ...ಯಾವಾಗ ನಿದ್ರೆ ಬರುತ್ತದೆ ಎಂದೇ ತಿಳಿಯುವುದಿಲ್ಲ... wonderful video svamiji 🙏🏾🙏🏾🙏🏾

[@sharadalearninghub]

🙏.ಮನಸ್ಸು, ತುಂಬಾ ಶಾಂತವಾಗಿದೆ, ಈ ಅಭ್ಯಾಸದಿಂದ. ಅನಂತ ಧನ್ಯವಾದಗಳು

[@manjuanths721]

ಬಹಳ ಚೆನ್ನಾಗಿದೆ, ನಿಮಗೆ ಧನ್ಯವಾದಗಳು

[@jayalakshmikaje3718]

Thanks guruji

[@user-cf3dt5oj7u]

🙏🙏🙏🙏🙏

[@arogyasiri4451]

ಧನ್ಯವಾದಗಳು ವಿಶ್ವನಾಥ್ ಗುರೂಜಿಗೆ

[@shruthikv7945]

Wooowww ur voice is feel like taking away to heaven.......nice

[@indirabaisdodmani7912]

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು guruji🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@user-sf8fn6pe4h]

Thank you ಗುರುಗಳೇ

[@anutigadi5278]

Guruji avarige nanna Namaskaraglu 🙏🙏🙏.........Thanks Guruji.........

[@mangalajayant6449]

ಸುಖದ ಅನುಭವ ಶಾಂತಿ ಸಮಾಧಾನದ ಭಾವ 🙏🙏

[@vasanth60]

Gurugale 🙏🌹🌹🌹🌹🙏🙏🙏🙏

[@jayaprabhakar7816]

So nicely motivating us to follow the instructions, felt devine and blissful
Thank you Guruji
Gratitude

[@jayasampath5319]

J

[@shivusomaiah5]

Sastanga pranam
Guruji

[@rajashreependkur8319]

ಯೋಗನಿದ್ರೆಯ ಅನುಭವ ಅಮೋಘವಾಗಿತ್ತು ಗುರೂಜಿ ಧನ್ಯವಾದಗಳು 🙏🙏🙏

[@RajeshKumar-hi1dd]

Thanks gurugole

[@KuldeepKumar-jh9vg]

A pre-eminent way that releases stress, anxiety, fatigue and meditation with numerous benefits. I cannot compare the level of freshness, the level of energy I feel each time I do this.
It also helps in overcoming depression.
Thank you for making it available for everyone, Guruji.
Need many more.

[@arjunbss559]

Good

[@gayathridevidevi4615]

Dhanyavadagalu guruji

[@saraswathidrao3592]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಮನಸ್ಸು ಶಾಂತವಾಗಿದೆ ಧನ್ಯವಾದಗಳು 🙏🙏

[@shobhadv9473]

Thanks 🙏🙏🙏🙏🙏🙏🙏🙏👍👍 you so much

[@malathic7262]

Dhanyavad guruji 🙏🤝♥️

[@annapurnanagaraj81]

Namaste Guruji,
Malagi dyana madidre kemmu barutte, adakke naanu kulitukonde maaduttene, Amele channagi nidre baruttade, thank you guruji.

[@krushnaprasad01]

Use full medetation sir 🙏

[@manoharp7915]

Very.goof.

[@pradeepreddy7526]

Thanks sir

[@savithris6678]

ದನ್ಯವಾದಗಳೂ 🙏🙏🙏🙏🙏

[@deepa237]

pp0

[@raghava1851]

Amazing sir 👍👍👍🙏🙏🙏

[@user-wh3jb3cz7o]

Shri Guruvayoor 😊

[@chandruchandru2408]

Tq gurugale

[@ramahc3856]

Thank you so much

[@sahanashegede284]

Sir, your voice is just awesome 👌. I decided to start this every night before sleep.

[@somannabsomannab1723]

🙏

[@raghavendrahebbal4640]

Super sir

[@anandshetty2636]

Thank you so much sir

[@veenalokanath9570]

🙏 ಸರ್
ತುಂಬಾ ಅಮೋಘವಾದ ಅನುಭವ
ಧನ್ಯವಾದಗಳು

[@narayannayak6374]

Good guifance

[@sureshmysore6371]

Amazing experience. Got rejuvenated. Thank you.

[@shobhashree5974]

Tq guruji 🙏🏻💐💐

[@naveenkumarnaveen9103]

Thank you f

[@narayannayak6374]

Good guidance

[@veereshshettar9920]

tons of gratitude sir 🙏🙏🙏🙏🙏🙏

[@jramanaik5904]

Super

[@electronics797]

Pls upload 1 hour guided meditation in Kannada, Guruji

[@lokeshvs]

🙏🙏🙏🙏

[@deepavenkatesh6820]

Thank you so much 🙏🙏

[@suvarnashetty5214]

Very nice

[@vanias6473]

ಧನ್ಯವಾದಗಳು. ಗುರೂಜಿ ಅಧ್ಬುತವಾಗಿತ್ತು.

[@prabhakarbidare5042]

🙏🙏🙏

[@arogyasiri4451]

🙏🏿

[@prabhavathi.3174]

Guruji because of u I can sleep at night
everynights I will do this nidra yoga.

[@VishwanathGuruji]

God bless you

[@shakushetty7716]

👌🙏🙏🙏🙏🙏🙏🙏

[@ananthkrishnaacharya1876]

Yoganidra

[@jayalakshmiks224]

💐🙏🙏🙏

[@sudhapoojary6236]

👌🙏👌

[@Happiness_Music_Chill]

Thank you so much Guruji🙏 everytime I do it I get extra strength, freshness, reliefe, calm and energy. It helped me to overcome depression. Heartfelt thank you🙏

[@basavarajuyn4561]

Sir lam bepression please help me

[@archanasunil1239]

🙏🏼

[@rukminibeeregowda3326]

Nic

[@kalpanabadiger2354]

🙏

[@vishwavishwanath4211]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@bhojarajcsbhojarajcs8816]

❤😊🎉

[@sivannasivanna6946]

Tqqq guruji
Guruji Yoga nidre maduva samayadalli complete nan niddene madbidthidini 😒en madli

[@VishwanathGuruji]

Kindly call 7259958573, and take clarity on practice

[@harshithgowdavvasanth347]

@@VishwanathGuruji sir please help how to consentraye

[@PravinKumar-kx3tn]

are nidreyalli istondu power ide anta torisiddakke dhanyavadagalu sir...
yavag iddannu madabeku

[@jagannathrao1286]

Om shanthi shanthi shanthihi

[@deepakghattargi9241]

ಗುರೂಜಿ,ಸುಂದರ ಅನುಭವ 🙏

[@nirmalabambaladi6388]

Hi guruji namaskar👏

[@veeramuthaiahcm2742]

ವಂದನೆಗಳು ಗುರೂಜಿಯವರಿಗೆ

[@gayathriprabhu3459]

Thank you

[@manjulams4505]

Tq ಗುರೂಜೀ

[@ashalathashetty9176]

thank you very useful once again thanks any other yoga Nidra is there ??🌹❤

[@VishwanathGuruji]

Namaste. Will upload soon

[@Nayana-js2qx]

Here Chitradurga apmc full occupied by maarvadi jain severe matamantra pricks bleeding accidents attacks steal all rowdisum teasing... How to do this to relive pains pressures

[@PrasannaG-re1fs]

Guruji nan Clinical Hipnotherapy audios idre kalisi... practice madbeku antha idini..pls tilisi

[@ravinadigir4831]

Thanks guru is there any other deep yoganidra online classes plz

[@VishwanathGuruji]

Namaste Kindly contact 7259958573

[@umeshd606]

Sir nange back pain ede 1year ninda dhayan madtiddene adru kadme agtilla marning 3 20 ge kodtini first naanu aarogyavagidde anno dhyana madtini amele , arogyada aparmetion dhyana madtini but ,naanu aarogyadvaagiddene anno dhyana 12 days ninda madtiddene, morning matte night madtini , heeling yoga nidra dhyana marning 5o clock ge madboda sir

[@VishwanathGuruji]

Namaste ji, kindly call iur centre 7259958573, we will guide you

[@malathic7262]

Diabetes gu upayoga agutta athva bere meditation ideya tilisi guruji dayavittu

[@VishwanathGuruji]

Namaste, Kindly call 9880053755 for your requirement

[@shwethashwetha5811]

Night madabahuda malagi

[@maheshs8407]

🙏🙏💘💘💕💕💐💐🌷🌷👌👌

[@poornimapatil8597]

Dinakke estubari madabeku guruji.

[@VishwanathGuruji]

ನಮಸ್ತೆ. ಯೋಗನಿದ್ರಾ ಅಭ್ಯಾಸವನ್ನ ಬೆಳಿಗ್ಗೆ ತಿಂಡಿಗಿಂತ ಮುಂಚೆ, ಸಂಜೆ ಊಟಕ್ಕಿಂತ ಮುಂಚೆ ಅಥವಾ ಬೆಳಿಗ್ಗೆ 6am ಮತ್ತು ಸಂಜೆ 6pm ಮಾಡಬಹುದು. ಒಳ್ಳೆಯದಾಗಲಿ

[@padmapallavi2201]

What kind of meditation one should follow for people suffering from cancer, please let me know guruji

[@VishwanathGuruji]

Namaste
Kindly call 9880053755,
take guidance for your requirement.
God bless you

[@lokeshdkr1498]

@@VishwanathGuruji is free guidance

[@shwethashwetha5811]

Rathre nedre barola uta madi malagi Yoga nedre madi Matte malagabahuda nedre chanagi baruta

[@shridharm8675]

Guru ji meditation madbeku Help me

[@VishwanathGuruji]

Namaste. kindly call our centre. 7259958573

[@himak1329]

Guruji yoganedrage hogalu haguthella yenu maduvudu

[@VishwanathGuruji]

Namaste, Kindly call our organization for practice methodology. 7259958573

[@girijabulla7228]

@@VishwanathGuruji qqqqqwq

[@sanjugeetha253]

Nimma jothe mathadabahuda guruji

[@VishwanathGuruji]

Namaste, you can call us on 9880053755.

[@Dgprabhu]

I got nice sleep,suddenly got up due to nose blocking

[@VishwanathGuruji]

Practice it daily, mind will learn the art of observation gradually

[@sachinkaradi2254]

Give some time to listen to sounds. Seems you are jn hurry

[@VishwanathGuruji]

Thank you for your suggestion, we will bring another audio

[@umadevitv3]

Prathidina madbeka

[@umadevitv3]

Nighte madteka

[@VishwanathGuruji]

ನಮಸ್ತೆ
ಯೋಗ ನಿದ್ರಾ ಧ್ಯಾನಾಭ್ಯಾಸವನ್ನು ಪ್ರತಿದಿನ ಮಾಡಬೇಕು. ಊಟಕ್ಕಿಂತ ಮುಂಚೆ ಅಭ್ಯಾಸ ಮಾಡಬೇಕು

[@mamathas1978]

Vapeyalli gas tumbidha tharadha parihara

[@VishwanathGuruji]

Namaste, Kindly call 9880053755 for your requirement.

[@shailahabbu8033]

,

[@Nayana-js2qx]

Reply

[@vinaygowda100]

Sir same thing you're guruji said but no use for me last 10 years kindly help me out of my problem I paid ........amount for seminar but no use if u wish to help for people please help me i am facing problem I want live in dis world

[@VishwanathGuruji]

Namaste, Every problem has a solution. Kindly call and discuss on your requirement. you can call Gurumaa-9880053755 in office hours. God bless you

[@poojashree2875]

Guruge Nana namaskragall nanu brama muorthadali cekeshaka belaku nale Dyana madutedene nanage asrivadeshe gurugale🙏🙏🙏🙏

[@shivaleelatalawar8607]

Thank you guruji

[@arogyasiri4451]

🙏🙏🙏🙏

[@shilpa6913]

🙏🙏🙏

[@jayalakshmiks224]

🙏🙏🙏

[@mohankumar5040]

Thank you guruji