KNOW THE SIGNS OF A PANIC ATTACK

In this video, we’ll discuss the signs of a panic attack and how to recognize them. If you suffer from anxiety, it’s important to be aware of these signs so you can manage them effectively. Learn more by watching!
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#Psychology #PTSD #MentalHealth #Psychotherapy #Trauma #Wellbeing #SelfCare
REFERENCES USED IN THIS VIDEO:
APA, American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders: DSM-5. 5th ed. Porto Alegre: Artmed, 2014.
DALGALARRONDO, Paulo. Psychopathology and Semiotics of Mental Disorders. 3rd ed. Porto Alegre: Artmed, 2019.