What is Veganism? Is Vegan diet good for your brain and body? Difference in Vegetarian & Vegan

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  • Опубликовано: 5 окт 2024
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Комментарии • 256

  • @studyiqofficial
    @studyiqofficial  3 года назад +26

    Click here to buy full UPSC course www.studyiq.com/upsc
    Study IQ's UPSC course is designed by some of the best faculties in our country. Our comprehensive UPSC course will help you excel in both Prelims and Mains examination.

  • @NishantsinghKumar
    @NishantsinghKumar 3 года назад +357

    I was a non-vegetarian then turned to vegetarian and finally a proud vegan🤗 Can't express how satisfied I am to not disturb other living beings for my food

  • @jh9044
    @jh9044 3 года назад +481

    I recently left eating chicken mutton and any meat,slowly I will be leaving fishes too. Never my digestive system has felt so much better

  • @Krishna-kn7eh
    @Krishna-kn7eh 3 года назад +261

    I haven't understand a single thing till today that how egg can be vegetarian.

  • @namgyaldawa6707
    @namgyaldawa6707 Год назад +37

    To become veganism is best ever decision in my life feeling healthier stronger more focused than in my forties.now I m 68 living and enjoying best health

  • @hemangajmera9488
    @hemangajmera9488 3 года назад +246

    Proud to be jain who believes in this philosophy since thousands of years 🙏

  • @noname-zl5es
    @noname-zl5es Год назад +136

    Proud to be a vegan 🌾

    • @razonyespiritu
      @razonyespiritu Год назад +16

      dont be proud of it,
      you do it because you can,
      some people can not choose what to eat

  • @Anonymous-hp1tg
    @Anonymous-hp1tg 3 года назад +170

    Dont go for Extreme...vegetarianism is balanced approach..Which I support...extremism of anything is insane...

  • @pradeepmathers7619
    @pradeepmathers7619 3 года назад +34

    People don’t want to hurt animals but indirectly they are reason for animal cruelty you will never see how many animals sacrifice their life behind ur glass of milk. Life is important for us and animals stop using animals in business for more revenue it’s greed your taste can’t important than someones life make ur plate a garden not graveyard it’s good way to support animals proud to be Vegan Go Vegan 🌱

  • @avinashgautam025
    @avinashgautam025 3 года назад +36

    That's a good way to save cows and others animals. Only those are not responsible for who eat beef even who consume milk and other dairy products are same responsible.

  • @vinayakvashistha2530
    @vinayakvashistha2530 3 года назад +304

    Eggs are not consumed by vegetarians
    Those who do so call themselves eggitarian

  • @Bnrar55
    @Bnrar55 3 года назад +116

    As far as India is concerned , our ancestors have been vegetarian since ages using dairy products (not meat) and they have lived like a 100 years.. so vegetariansim rocks..

    • @flaminmongrel6955
      @flaminmongrel6955 3 года назад +7

      Is that so? Hahahaha uneducated idiot.

    • @davidjeyakumar2900
      @davidjeyakumar2900 3 года назад +29

      😂😂😂Did You missed your Ancient History classes in School?? FROM hunters gatherers to IVC people ate Meat...

    • @Tamerlane33
      @Tamerlane33 3 года назад +6

      I think milk is produced from blood cells inside body.

  • @ashish282
    @ashish282 3 года назад +74

    Thanks for explaining this to many who is hell bent on criticizing Vegan Milk

  • @IQ100education
    @IQ100education 3 года назад +73

    Mai vegetarian hu but kabhi vegan nehi ban payunga because I love misti Doi ❤️

  • @chiragbansal3561
    @chiragbansal3561 3 года назад +39

    It is 💯×💯×💯% true, vegan is far far better than non veg😎😎 , and no one can prove this wrong

    • @hope2251
      @hope2251 3 года назад +2

      Vegan is better than non veg but not as good as vegetarian

    • @bababoey9482
      @bababoey9482 3 года назад +5

      Um.. No. Meat is the best source of protein. But being vegan is a choice so do what suits you best.

  • @Viknikd
    @Viknikd 3 года назад +57

    At last everybody is shifting towards our Vedic culture.
    Everything was written in Vedas.
    And thing about animal products is, only cow milk should be preferred and other animals should be avoided 👍

  • @Raghav588I
    @Raghav588I 3 года назад +41

    If you think dairy products have no cruelty than just visit your near gau shala.
    #govegan

  • @avijitroy8327
    @avijitroy8327 3 года назад +20

    Which is better vegan or vegetarian? It's depend on different perspective on different people.I think this two type of food practice is best for the present day of world.so,we should be practiced vegan or vegetarian food items for our better health, better upcoming generation and better world...

  • @vivekanandjha8302
    @vivekanandjha8302 3 года назад +17

    Non vegetarian & Vegan both are extrime. We should have adopt middle path i.e. Vegetarian.
    Milk, Milk Product, Honey are not taken from cow, buffalo, Honeybee by cruelty.
    In Sanatan Sanskriti we respect our pets.

  • @गुप्तवंशकाबणिया

    So I can say Jainism is good
    😃😃😃😃

  • @virensingh9915
    @virensingh9915 3 года назад +21

    If u r vegan u should know ur diet.......flax seeds has B12

  • @DkRao-tl1sc
    @DkRao-tl1sc 3 года назад +57

    I strongly support vegetarian and vegan diet people

  • @shourya2
    @shourya2 3 года назад +24

    Veganism is an urgent need for sustainable future and a way of life for people who believe in compassion.

  • @pranabeshsaha2605
    @pranabeshsaha2605 3 года назад +13

    Definition of Vegetarian is not same in western world and India. In India Vegetarians don't eat eggs. Same is applicable in lablelling products.

  • @sanjayKumar-kk7ks
    @sanjayKumar-kk7ks 3 года назад +14

    Kya treeka or presentation hai bhut khoob

  • @Surya-23
    @Surya-23 Год назад +4

    अपने जीने के लिए या खाने के लिए किसी भी प्रकार के और किसी भी प्रकार से पशु का शोषण ना करना ही शुध्द शाकाहार (वीगन) की परिभाषा है...🙏🙏🙏😊

  • @akshaykadem316
    @akshaykadem316 3 года назад +13

    Thanks for remembering me importance of non veg ...

  • @omnipotent9924
    @omnipotent9924 3 года назад +102

    Veganism is now the new business for people.

  • @bijendra6497
    @bijendra6497 3 года назад +20

    Vitamin B 12 & calcium supplements is mandatory for vegan and it only cost 300 ₹ per month

  • @pradeepmathers7619
    @pradeepmathers7619 3 года назад +26

    Thank you @study iq education for providing a good lesson to those who are new to veganism many of you can change their diet for animals

  • @bhaveshtailor3613
    @bhaveshtailor3613 3 года назад +14

    Im from the UK and Vegan. What happens to the dairy cows in India after they dont give milk? In the UK they are slaughtered for meat. So in UK it makes sense to not purchase dairy products as you connected to the beef production cycle. This is one of many reasons. Veganism is a dharma. The type that is connected challenging ignorance and focusing on compassion.

  • @mukulpahwa2307
    @mukulpahwa2307 3 года назад +27

    Sir, your quality of presentation is superb... i think all other study iq teachers must use the same method

  • @manishtaker8622
    @manishtaker8622 3 года назад +17

    Just turned semi vegitarian
    only eat eggs that's it will leave it also once get graduated from college

  • @nabendubanerjee83
    @nabendubanerjee83 3 года назад +18

    Is breastfeeding anti veganism?

  • @King_ofNight
    @King_ofNight 3 года назад +124

    'Being a vegan' is a RADICAL form of 'being a vegetarian'.

  • @AJAYSINGH-ku3bp
    @AJAYSINGH-ku3bp 3 года назад +4

    Kya explain karte ho sir aap.. dil ko chhu jata hai kasam se..

  • @rabistashahin1318
    @rabistashahin1318 3 года назад +7

    This lecture promotes a new perspective, ✌✌ i guess this is very different lecture... Thankyou for your efforts👑👑

  • @rpc.infinity
    @rpc.infinity 3 года назад +6

    ur commentary is astoundingly mind-blowing. wow..

  • @ThisAbhishek2001
    @ThisAbhishek2001 3 года назад +37

    I support vegan 😊❤️

  • @iamgroot4060
    @iamgroot4060 3 года назад +30

    Lord Krishna use to eat 'Kheer' and Kheer is primarily made of Cow/Buffalo milk, Rice and sugar.
    In future India Seculars may follow Veganism extremists may follow Non Veg. And rest may be Omnivorous (Like me and you)

    • @rohitjoshi7737
      @rohitjoshi7737 3 года назад +14

      देशी गाय a2 और विदेशी गाय a1 में फर्क है और साथ ही देशी गायA2 को आयुर्वेदिक तरीके से पोषण दिया जाए और उन्हें अच्छा वातावरण दिया जाए। वही दूध पी सकते है गाय को ओर उसके बच्चे को अच्छी तरह पोषण दिया जाए ओर अच्छा मोहोल लेकिन न तो आज कम A2 गाय देशी गाय है ज्यादा न उनकी उस तरीके से सेवा की जाती है। आप अगर कही से ले भी आते तो क्या पता वो उस जानवर के दूध न देने के पश्चात उसे बेच दे कही किसी को फिर वो कही कटने के लिए भेज दिया जाए तो ज्यादा पाप लगेगा। गाय खुद पालन करो और उस से हिंसा न करो। उसके दूध न देने पर भी आप उनका उसी तरीके से पालन करो जिंदगीभर तभी सही शब्दों गोरक्षा में योगदान होगा। जय श्रीकृष्ण

    • @shubhanshushrivastv
      @shubhanshushrivastv 3 года назад +21

      Unless you're truly spiritual, you won't understand what is veganism, the west veganism movement may die in some decades, but truly spiritual will be though as their kaal dharma ......for more listen to Acharya Prashant......we need spiritual movement and not veganism movement, and I support that!

  • @om2023.
    @om2023. 3 года назад +18

    AYURVEDA SAYS HUMAN IS VIOLENT BEING ON PLANET SHOULD EAT FOOD HAVING LEAST AMOUNT OF VIOLENCE.
    SO IST BETTER TO BE SATVIC.

  • @bikram_jha
    @bikram_jha 3 года назад +47

    I'm also vegan
    #GoVegan 🙏

  • @luckybagarti
    @luckybagarti 2 года назад +22

    Being a former meat eater I don't try to judge someone based on meat-eating but I feel better after being a vegetarian on physical and spiritual level.

  • @dikshauniyal
    @dikshauniyal 3 года назад +44

    As a vegan myself, I can't seem to wait any longer for the video 😀

    • @harshaaditya3648
      @harshaaditya3648 3 года назад +1

      Is it costly to be a vegan?
      Because the products are way costlier...but what's the issue with meat?

    • @animeshbaliyan58
      @animeshbaliyan58 3 года назад +5

      Me too 💚🌱

    • @arinmangal5400
      @arinmangal5400 3 года назад +13

      @@harshaaditya3648 it's actually cheaper, my bill went down by like 20%

    • @jsr9685
      @jsr9685 3 года назад +5

      Me Too , Following vegan But I can take Vegetarian When It Would be Free From Torcher .

    • @dikshauniyal
      @dikshauniyal 3 года назад +9

      @@harshaaditya3648 It is not costly if you follow your staple indian diet without ghee and butter. infact you will save money. dont buy packaged products like almond milk. or use it only when you are making something that requires milk replacement. I mostly stick to my roti, chawal, dal, subzi, dosa, idli, sambar, parathas, rajma, chole, chat (without curd) and there is so much more indian food that you can consume as a vegan. Don't look at the west, just look at your own food and it will not be costly. Eat seasonal fruits and vegetables. Not only you'll save money, but also you'll notice a great difference in your health and skin. All I suggest is take B12 supplement. And yes, problem with meat? well, not everyone has problem with meat. My problem with meat and dairy is the animal abuse. I think we have enough options in this day and age to not depend on animal abuse for our food.

  • @drpratikyadav3174
    @drpratikyadav3174 3 года назад +6

    I request to study iq channel team 🙏 make a video about PM care fund for children what are a scheme and how to apply full details 🙏

  • @RohitKumar-me1ir
    @RohitKumar-me1ir 3 года назад +11

    @peepalfarm🔥🔥🔥

  • @ravigangadharjadhav
    @ravigangadharjadhav 3 года назад +4

    Wow sir . I am waiting for more video. I am excited to learn from you. Best teacher ever. 360 views . Jay bharat

  • @ShubhamKumar-iu1ub
    @ShubhamKumar-iu1ub 3 года назад +10

    This video is magnificent
    Love you sir!

  • @sureshoram6399
    @sureshoram6399 3 года назад +107

    GROW TREES MORE AND MORE ALWAYS 😂😂😂😂😂

    • @abhinavsingh1757
      @abhinavsingh1757 3 года назад +24

      Do you know how many plants are needed in 1 animal for meat and milk

    • @flaminmongrel6955
      @flaminmongrel6955 3 года назад +7

      @@abhinavsingh1757 crops not plants its an industry do you know how easily meat is digested compared to wheat? And how healthy it is comparatively? Do you know how much protein chicken contains per 100 gram compared to vegan diet.

    • @roshanrajput7559
      @roshanrajput7559 3 года назад +6

      @@abhinavsingh1757 if animal not produce milk or not use their meat then their life is not important
      On earth all lives are matter not only human ok

  • @jeetkhan5076
    @jeetkhan5076 3 года назад +6

    Vegetarianism minus (fish + egg)
    I guess it will be best for coping up the harms of veganism and the deficiencies .I think all the essentials would be met rightly
    What do you say?

  • @ashmit6492
    @ashmit6492 3 года назад +58

    We believe in vegetarianism not veganism. I cant imgine my daily routine without cow milk

  • @anupamdwivedi3579
    @anupamdwivedi3579 3 года назад +4

    One of the best vdo from study iq education. Thanks a lot

  • @Surya-23
    @Surya-23 Год назад +8

    No Milk, No Chicken only Vegan.
    Proud to be a Vegan...🙏🙏🙏😊

  • @shivathegra8
    @shivathegra8 3 года назад +17

    Virat kohli is vegan

  • @Khushi-cc2zq
    @Khushi-cc2zq 3 года назад +5

    It's good for controlling milk products cost so others can consume these products on reasonable cost .

  • @shubhanshushrivastv
    @shubhanshushrivastv 3 года назад +5

    So calcium right, paan me choona pathhar padta hai, usme kitna calcium hota h inko pta nahi hai.....limestone se aata h, Ayurveda ar Rajiv Dixit Ko sune!

  • @swastika923
    @swastika923 3 года назад +9

    mere health ke liye jo accha hoga wahi khaunga

  • @shubhanshushrivastv
    @shubhanshushrivastv 3 года назад +7

    Unless you're truly spiritual, you won't understand what is veganism, the west veganism movement may die in some decades, but truly spiritual will be though as their kaal dharma ......for more listen to Acharya Prashant......we need spiritual movement and not veganism movement, and I support that!

  • @sureshoram6399
    @sureshoram6399 3 года назад +19

    PLANTATION OF TREES CAN SOLVE EVERY PROBLEMS FROM THE WORLD 🌎🌍🌎🌎🌎🌍☘️🌵🌵☘️☘️

  • @sahilmakwana9070
    @sahilmakwana9070 3 года назад +9

    I am also converting my self into vegan from last 2 years.

  • @shahidbhat751
    @shahidbhat751 3 года назад +5

    PETA vs AMUL

  • @naveenkumarsingh7
    @naveenkumarsingh7 3 года назад +13

    In our country Dr. BRC is promoting veganism and he tries to eradicate deases

  • @ankitabhatia2926
    @ankitabhatia2926 3 года назад +33

    Amir logo ke chonchle h Vegan bnne ke... Middle class vegan bnna afford bhi ni kr skte h... Iski jgh vegetarian bnkr bhi aram se life chl skti h...

  • @ShivamSharma-bl9xn
    @ShivamSharma-bl9xn 3 года назад +4

    vitamin b12 ke capsule aate he vegan bhi wo

  • @AjayKumar-bf3wy
    @AjayKumar-bf3wy 3 года назад +13

    Mere dada aur dadi aur dono 85 + hai pure vegan unhe na toh aaj tak chasma laga hai aur daant bhi purey hai unke , ghutney bhi abhi tak sahi hai unke , yeah saab sirf propagenda hai apne products bechne ka ki iski kami ho jayegi aur uski kami ho jayegi .
    Bade janwar jaise hathi aur cow inki diet bhi toh plant based hai inme kyu nahi hoti kisi chiz ki kami , ulta hum inhi ka doodh pitey hai aur meat khatey hai apni kami puri karney kei liye , saab paise ka chakkar hai dara singh pure vegitarian thei lekin unhoney bhi eggs ka advertisement kiya ki Sunday ho ya Monday roj khao andey. 🙏 Kya aaj tak apney suna hai ki koi admi protein defeciency se maar gaya ho , nahi marta kyuki protien deficiency jaise koi chiz hai hi nahi yeah saab maya jaal hai arbo karodo ki meat aur dairy industries dwara failaya hua. 🙏

  • @tanmay4364
    @tanmay4364 3 года назад +10

    I think plant also right to live like animals so why we eat plants

  • @ShubhamKumar-rs2gj
    @ShubhamKumar-rs2gj Год назад +1

    Thank you for information
    Tomorrow is my presentation on this topic.

  • @rajendradhanware3402
    @rajendradhanware3402 2 года назад

    Sar is video ko banakar aapane Dil Jeet liya .... Deep information

  • @suryanaik618
    @suryanaik618 3 года назад +9

    सब ऐसे वाले (PETA) organisation भारत में आके क्यों ज्ञान पेलते है, जहा पे ज्ञान पेलना चाहिए बहा पे ज्ञान पहले दो उसके बाद भारत में आना🙏

  • @aqilgazi8487
    @aqilgazi8487 3 года назад +6

    Cycle of nature.. How balance..

  • @dheerajkumarsoni9023
    @dheerajkumarsoni9023 3 года назад +2

    Sir please avoid graphic in dynamic
    To take screenshots

  • @nareshbiswas1803
    @nareshbiswas1803 3 года назад +3

    Good Analysis Sir.... You've left one famous die-hard core vegan actress.... She is SHAILENE WOODLEY.❤️❤️

  • @anonym0us__537
    @anonym0us__537 3 года назад +17

    Nothing to debate
    50 rs/litre cow milk and 300 rs/ litre vegan milk.
    .
    If you have the resources go for it...😂👍

  • @pranavjha7769
    @pranavjha7769 3 года назад +5

    Adarsh says he saw a huge increase in veganism in India, which is false and everyone of us know that.😂😂 And being biased (watch 1st 3:30 mins) he tried that everyone think, that vegan is future In India. Which is not, and will never. "Dairy milk is milk, vegan milk is beverage" » by high court

  • @abhinavsingh1757
    @abhinavsingh1757 3 года назад +9

    Veganism is really really good for health

  • @seezajariyal5104
    @seezajariyal5104 3 года назад +5

    Thanks sir

  • @dwiranwic
    @dwiranwic 3 года назад +28

    No schools should blindly Teach Vegan.

  • @hardeepkumar9850
    @hardeepkumar9850 3 года назад +4

    Sir Hm to fir bhi veganism me convert krle par unn visesh logon ko kon smjhayega iske demerits

  • @abcdefghijklmnopqrstuvwxyz8041
    @abcdefghijklmnopqrstuvwxyz8041 3 года назад +6

    I am a vegetarian I will not leave milk I love paneer

  • @chetrychandra
    @chetrychandra 3 года назад +5

    Wow. Insightful information. Thank you. 🙏

  • @shweta_vish_12
    @shweta_vish_12 3 года назад +21

    Amul The Taste Of India!!

    • @abhinavsingh1757
      @abhinavsingh1757 3 года назад +13

      It is based on Murder, blood and creulity stop using it

    • @chitranshsinghchauhan7616
      @chitranshsinghchauhan7616 3 года назад +21

      @@abhinavsingh1757 your birth had gave lots and unbearable pain to your mother why the hell you had born.

    • @xtraerror1664
      @xtraerror1664 3 года назад

      @@chitranshsinghchauhan7616 bhai tera b yehi haal hai

    • @jinwoo2038
      @jinwoo2038 3 года назад +3

      @@chitranshsinghchauhan7616 that person didn't choose to be born. His mother chose to give birth to him herself

    • @roshanrajput7559
      @roshanrajput7559 3 года назад +2

      @@abhinavsingh1757 murder are you ok
      it's not creulity cows or buffaloes like members of our family

  • @amanthakur9058
    @amanthakur9058 3 года назад +6

    vegetarians are better and balanced diet which was created by our ancestors why should we change it just because of some freaky trend

  • @njain345
    @njain345 3 года назад +3

    Those who cosume eggs are not vegetarians...

  • @adkm986
    @adkm986 3 года назад +8

    I m vegetarian

  • @akashthakuria7605
    @akashthakuria7605 3 года назад +12

    Avi ke liye to Vegetarian hi thik hai vvai..chi pina he mujhe🤣

  • @DerSingh0329
    @DerSingh0329 3 года назад +2

    Love the Quality of the video

  • @CASandipJain
    @CASandipJain 3 года назад +5

    Bhai, vegetarians don't eat egg and honey..

  • @prashantsharma8006
    @prashantsharma8006 3 года назад +7

    Aren't plants living ?

  • @jassijasveer
    @jassijasveer 3 года назад +2

    3.04 my favorite colors 😘😘😘😘😍😍😍😍

  • @abronasius
    @abronasius 3 года назад +12

    Proud vegan ❤️

  • @rkgovinda.2788
    @rkgovinda.2788 3 года назад +6

    I am Vegetarian...

  • @SSD-dd3cn
    @SSD-dd3cn 2 года назад +4

    Vegan food is most ethical food

  • @amardeep9796
    @amardeep9796 Год назад +2

    B12 मिट्टी मे पाया जाता है

  • @seema.udhwani7477
    @seema.udhwani7477 Год назад +2

    Wow sir very nice explanation

  • @shailendrasengar4558
    @shailendrasengar4558 3 года назад +9

    Human make hell earth for animal.Be kind be vegan

  • @abhinavsingh1757
    @abhinavsingh1757 3 года назад +17

    Proud on Veganism 🙏

  • @roshanjha4574
    @roshanjha4574 3 года назад +10

    Vegetarian food should be promoted because it is based on animal human relations ...

  • @scientificresearch1400
    @scientificresearch1400 3 года назад +10

    I am vegan

  • @meghmhi7458
    @meghmhi7458 3 года назад +1

    Adarsh Sr am big fan of you and your video.yours video awsm thank you 👍👍🙏

  • @naresh4626
    @naresh4626 3 года назад +3

    भारत मे हम देखते है कि यहा बड़ी जनसंख्या मे प्रोटीन की कमी पाई जाती है। इसका एक बड़ा कारण हमारी जनसंख्या का शाकाहारी होना भी है। शाकाहारी इन मामलों मे दालों, सोया, डेयरी उत्पाद की तरफ देखते हैं। ऐसे मे इस परिपेक्ष्य मे Vegan diet इतना सरल नहीं हो सकता। इसके साथ ये भी है कि vegan diet के साथ vegan lifestyle क्यों नहीं? अगर आप एक चमड़े के उत्पाद, अनेक सोंदर्य सामग्री, अन्य जरूरत के उत्पादों को भी इसमे शामिल नहीं करते जो कहीं ना कहीं पक्षुओ से प्राप्त किया जाता है, तो क्या इसका फायदा है?