It’s so great to see your video. I’ve been watching for it. You sound stronger than you did in your last video. Please keep taking care of yourself. Tell Belle “good luck with the new chapter in her life”! Give the boys a big hug. Keep up the great job!❤❤
Back in the day I used to pick my fingers a LOT. Constant anxiety. But then I realised CAFFEINE is a toxic neurochemical, and I was overdosing every day. After I detoxed and set an individual dose for myself (much lower than commercial products), sanity returned... If you have stressful unavoidable life events & activities going on, you could adjust your inputs & gain some relief. May be marginal gains, but is a positive action plus a sense of control.
Just to note, caffeine doesn't affect everyone the same! And is not toxic for everyone. **Usually* in people with ADHD, for example, caffeine does not have the same interactions because the chemical composition of their brains are different. Even then, individual differences in brain chemistry among people with ADHD still differ. Which is why different meds or even the same meds, but different doses or dosages work differently.
Thank you for the info- I so appreciate it. I have a good planner friend who stopped coffee/caffeine cold turkey because she realized it was taking a toll on her. I am a different story. I have been biting my nails since I was a child. My guess I had anxiety pretty young (due to family issues) but we were poor and back then, you didnt get checked out for stuff like that. I don't drink soda at all and my coffee ...well, my eldest who is 31 years old calls it brown water - he says it doesn't even qualify as coffee.... 😂🤪. Thank you for watching and for commenting. I genuinely appreciate every ones advice and feedback. ♥️
So glad you are feeling better…you even sound a little better. Tired of florals….since you like monthly themes…how about monthly “holiday” themes. Example: September use fall color leaves, Oct use jack-o-lanterns, bats, spider webs, etc. Nov use thanksgiving item. Dec would be Christmas items. Jan New years symbols…etc. I have a question if I may please…May I ask why you round off your pages on the inside corners and leave the outside corners squared off? Is it easier to “flip” the pages with square corners vs rounded?
Hi Terri! ♥️ I round off the inner corners so that the pages do not get stuck or caught... if that makes sense. I see people like Bea with PlanWithBee who round all their corners and l love how it looks but I am an old school girlie who likes my corners "pointy" or normal. LOL. as far as themes... I prefer themes with beautiful girl artwork. Themes for me is like picking out an outfit. It is all about what mood I am in. I always try to choose something that I know I will love the whole month. Holiday themes dont work for me simply because I know I would get bored and then I won't look forward to opening my planner. I do try to incorporate the seasonal colors in the theme. Some times it is on purpose, sometimes it is an accident. for instance I already have November theme and it is very much the fall colors. I hope the method to my madness makes send...so sorry I wrote a book!!LOL 😂
So glad you are feeling better, take it easy, and enjoy grounding yourself in your garden!
Thank you so much Barbara!! ♥️
It’s so great to see your video. I’ve been watching for it. You sound stronger than you did in your last video. Please keep taking care of yourself. Tell Belle “good luck with the new chapter in her life”! Give the boys a big hug. Keep up the great job!❤❤
Thank you Marsha!! 🥰 Big hugs right back at you!!! ♥️
Hola Ms. Noelia 👋
-- Michelada here
Hola Chica!!! 🥰
Congrats Bella🤩
Feel better Noelia ❤️🩹 love your video 💖
Thank you Chica!!! ♥️
Continuing to pray for your healing.
Thank you so much!!! 🥰♥️
Back in the day I used to pick my fingers a LOT. Constant anxiety. But then I realised CAFFEINE is a toxic neurochemical, and I was overdosing every day.
After I detoxed and set an individual dose for myself (much lower than commercial products), sanity returned...
If you have stressful unavoidable life events & activities going on, you could adjust your inputs & gain some relief.
May be marginal gains, but is a positive action plus a sense of control.
Just to note, caffeine doesn't affect everyone the same! And is not toxic for everyone. **Usually* in people with ADHD, for example, caffeine does not have the same interactions because the chemical composition of their brains are different. Even then, individual differences in brain chemistry among people with ADHD still differ. Which is why different meds or even the same meds, but different doses or dosages work differently.
Thank you for the info- I so appreciate it. I have a good planner friend who stopped coffee/caffeine cold turkey because she realized it was taking a toll on her. I am a different story. I have been biting my nails since I was a child. My guess I had anxiety pretty young (due to family issues) but we were poor and back then, you didnt get checked out for stuff like that. I don't drink soda at all and my coffee ...well, my eldest who is 31 years old calls it brown water - he says it doesn't even qualify as coffee.... 😂🤪. Thank you for watching and for commenting. I genuinely appreciate every ones advice and feedback. ♥️
So glad you are feeling better…you even sound a little better.
Tired of florals….since you like monthly themes…how about monthly “holiday” themes. Example: September use fall color leaves, Oct use jack-o-lanterns, bats, spider webs, etc. Nov use thanksgiving item. Dec would be Christmas items. Jan New years symbols…etc.
I have a question if I may please…May I ask why you round off your pages on the inside corners and leave the outside corners squared off?
Is it easier to “flip” the pages with square corners vs rounded?
Hi Terri! ♥️ I round off the inner corners so that the pages do not get stuck or caught... if that makes sense. I see people like Bea with PlanWithBee who round all their corners and l love how it looks but I am an old school girlie who likes my corners "pointy" or normal. LOL. as far as themes... I prefer themes with beautiful girl artwork. Themes for me is like picking out an outfit. It is all about what mood I am in. I always try to choose something that I know I will love the whole month. Holiday themes dont work for me simply because I know I would get bored and then I won't look forward to opening my planner. I do try to incorporate the seasonal colors in the theme. Some times it is on purpose, sometimes it is an accident. for instance I already have November theme and it is very much the fall colors. I hope the method to my madness makes send...so sorry I wrote a book!!LOL 😂
I’m so glad your slowing yourself down. I am still praying for you. I also use Kiss press on nails. Are yours clear? I love how natural the color is.
Thank you! 😊. They are called Kiss Bare But Better TruNude Fake Nails - NUDE DRAMA. I love them!!! Like I bought out Walgreens LOVE them!! LOL. 😆
@@MyMoxieDreams ooohhh I will have to look because I most likely have those. 🤦🏼♀️
Where do you get budget per Paycheck card?
I create it. I am thinking about making it a freebie in 2025. We shall see....😉