Diabetes diet plan (Hindi) || Indian || Veg and Non veg || Diabetes food || 1mg

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  • Опубликовано: 11 сен 2024
  • What foods can I eat if I have diabetes?
    Buy diabetes care products from here - bit.ly/31wKUs3
    In this video, Ms Chhavi Kohli, a well-known diabetes educator answers the most common questions around diabetes & diet :
    इस वीडियो में, मिसेज छवि कोहली, जानी मानी डायबिटीज एजुकेटर, डायबिटीज (मधुमेह) और डायट (आहार) के बारे में जो आम सवाल होते हैं उनका जवाब देंगी और इसके बारे में चर्चा करेंगी।
    1) What food can diabetics eat?
    (डायबिटीज के मरीज (मधुमेह रोगी) क्या खाना खा सकते हैं?)
    2) What foods can diabetics eat freely?
    (डायबिटीज के रोगी कौन-से फूड्स बिना संकोच या बिना डरे खा सकते हैं?)
    3) Are bananas good for a diabetic?
    (क्या केला खाना डायबिटीज के मरीजों के लिए अच्छा है?)
    4) Which fruit is good for diabetics?
    (डायबिटीज के मरीजों के लिए कौन-सा फल खाना अच्छा होता है?)
    5) What is the best breakfast for a diabetic to eat?
    (डायबिटीक के लिए ब्रेकफास्ट या नाश्ते में क्या खाना सबसे अच्छा होता है?)
    6) Is milk bad for diabetics?
    (क्या दूध पीना डायबिटीक के लिए अच्छा नहीं है?)
    7) What are diabetics not supposed to eat?
    (डायबिटीज के मरीजों को क्या नहीं खाना चाहिए?)
    8) Is Chicken good for Diabetes?
    (क्या डायबिटीज के मरीजों के लिए चिकन खाना अच्छा होता है?)
    Ms Chhavi Kohli also talks about the “healthy plate” concept which is a modern way of planning your diet. This plan is suitable for both vegetarians & non vegetarians and is made specially keeping indian diet in mind.
    इसके अलावा मिसेज छवि कोहली “हेल्दी प्लेट” कंसेप्ट के बारे में बात करेंगी, जो कि डायट प्लान करने का आधुनिक तरीका होता है।
    यह प्लान वेजिटेरियन और नॉन-वेजिटेरियन दोंनो के लिए होता है और विशेष रूप से यह इंडियन डायट (भारतीय आहार योजना) को ध्यान में रखकर ही बनाया गया है।
    Early morning
    1)Tea or coffee (without sugar)
    2)Avoid biscuits
    3)Take nuts - pista, badam
    सुबह/ प्रात:काल
    1-चाय या कॉफी (बिना चीनी)
    2- बिस्किट न खायें
    3- पिस्ता
    4- बादाम
    Breakfast
    1. 1 glass milk or curd
    2. Daliya
    3. Oats
    4. Stuffed roti
    5. Besan chilla
    6. Sprouts
    ब्रेकफास्ट/नाश्ता
    1- एक गिलास दूध या दही
    2- दलिया
    3-ओट्स
    4-स्टफ्ड रोटी
    5- बेसन का चीला
    6-अंकुर या स्प्राउट्स
    Lunch/dinner
    1) Half plate steamed/boiled/sauteed vegetable or salad
    2) 1/4th dal or curd or paneer/chicken
    3) 1/4th rice or roti or oats etc
    लंच/डिनर
    1- आधा प्लेट स्टिम्ड किया हुआ या आधा उबला हुआ/ उबला हुआ/ सॉटैड या तला हुआ सब्जी या सलाद
    2- 1/4 दाल या दही या पनीर/ चिकन
    3- 1/4 चावल या रोटी या ओट्स
    Snacks
    Avoid processed food as snacks
    1) Vegetable soup
    2) Roasted chana
    3) Sprouts
    4) Paneer
    5) Chicken
    6) Eggs
    स्नैक्स
    प्रोसेस्ड फूड खाने से परहेज करें
    1- वेजिटेबल सूप
    2- भूना चना
    3-स्प्राउट्स
    4-पनीर
    5-चिकेन
    6-अंडे
    Foods to avoid
    1) Packaged foods
    2) Bakery products
    3) Chips
    4) Maida-based products
    5) Juices
    इन फूड्स से करे परहेज
    1-पैकेज़्ड फूड्स
    2-बेकरी प्रोडक्ट्स
    3-चिप्स
    4-मैदा से बने प्रोडक्ट्स
    5-जूस
    Points to remember
    1) Do not blindly trust “diabetic friendly” products
    2) Avoid alcohol
    याद रखने वाली बातें
    1- जिन फूड्स के बारे में कहा जाता है कि डायबिटीज के मरीजों के लिए विशेष रूप से बनाया गया है, उन पर आँख बंद करके विश्वास मत कीजिये।
    2-शराब से करे परहेज।
    #worlddiabetesday#familyanddiabetes #14november#worlddiabetesday2019
    Subscribe to our channel for more videos and get answer to your queries: bit.ly/Subscrib...
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Комментарии • 2,2 тыс.

  • @princymathew7500
    @princymathew7500 3 года назад +346

    Yeh sab diet rich people ke liye hai poor people kyanite karega jisko ek time ka khana muskil hai

  • @AC-qi3we
    @AC-qi3we 4 года назад +40

    This is an excellent diet for gaining more diabetes points. There is non stop eating from am to pm, with high carb grain option. Best way to tackle diabetes is low carb and intermittent fasting.

    • @luisalbertodiaz8138
      @luisalbertodiaz8138 4 года назад +1

      Many thanks, I been tryin to find out about "diabetic menu recipe" for a while now, and I think this has helped. You ever tried - Nanadelyn Nenogan Magic - (do a search on google ) ? Ive heard some interesting things about it and my mate got excellent success with it.

    • @misspooja7655
      @misspooja7655 3 года назад

      Sugar/diabetes ki disease ko agar aap jad se khatam karna chahte ho to mujhe iss no pr call ya what's app kare..(8871104523)
      I personally guarantee apko bhi 100% Results milenge hi milenge ok 👍👍👍
      Humare pass sabhi disease k Result & Report bhi Available h.. ek baar zarur dekhe Results ok 🙏🙏🙏

    • @dietexpert8985
      @dietexpert8985 3 года назад

      Fruits you can eat in diabetes
      ruclips.net/video/O4YIpGkMERI/видео.html

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It helps

    • @abhilasha6220
      @abhilasha6220 2 года назад

      @noorsulaimani
      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw

  • @MAHESHKUMAR-ez2ns
    @MAHESHKUMAR-ez2ns 4 года назад +15

    मेरी पूरी फम्ली को आपका यह वीडियो काफ़ी अच्‍छा लगा
    😊 👍

  • @kumarbankhile1476
    @kumarbankhile1476 3 года назад +5

    Very good information for diabetic patients which will surely boost their confidence in tackling this disease.Thank you.

  • @sanjanathadhani4562
    @sanjanathadhani4562 3 года назад +9

    Ma'am thank you so much for sharing these tips. Just two days back I came to know my husband has high diabetes, suddenly this has happened. I will make sure to give him diet as per your video guidance. Just want to know what is the normal range of diabetes.

    • @vishakkumar64
      @vishakkumar64 3 года назад

      I have a perfect plan for you if you are really want to cure diabetes Dm me on this no 9664443724, 8619532859

    • @ranajayrajsinh6991
      @ranajayrajsinh6991 2 года назад +1

      ruclips.net/video/exE1T54gDuo/видео.html

    • @Aman-mj2hk
      @Aman-mj2hk 2 года назад

      @@vishakkumar64 hi sir .... are yr plans free of cost

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It helps

    • @nancysingh1928
      @nancysingh1928 2 года назад +1

      While fasting below 100
      After meal (2hrs) -- 100-140

  • @hawk33344
    @hawk33344 4 года назад +35

    गरीब आदमी के लिए बताइए क्या खाना चाहिए

    • @SanjaySingh-cj5pl
      @SanjaySingh-cj5pl 3 года назад +2

      tale chips, samose aadi na khaye..
      saada bhojan khao jo prakriti se aata h.. high sugar m alag khana hota h aur low m alag

    • @ashokchaudhary7746
      @ashokchaudhary7746 3 года назад

      Col mi.9313398392

    • @carpediem8533
      @carpediem8533 4 месяца назад +4

      Roti dal sabji is best
      Avoid rice, sweets, deep fried

  • @The_Amardeep
    @The_Amardeep 4 года назад +16

    Thank you so much... i hope now i plan a diabeties routine for my father to avoid sugar

    • @sheelchandekar4561
      @sheelchandekar4561 4 года назад

      Hello mam, diabetes ke garenteed solution ke liye whatsapp kare:9370770549 ,

    • @texacopetroleum5203
      @texacopetroleum5203 4 года назад

      2 months ago I was diagnosed of Hepatitis B in 2020 and I have tried all I can to get cured but all to no avail, until i saw a post in a health forum about a herbalist man who prepare herbal medication to cure all kind of diseases including Hepatitis B, at first i doubted if it was real but decided to give it a try , when i contact this herbalist via his email and he prepared a Hepatitis B herbal cure and sent it to me via UPS delivery company service,when i received this herbal cure, he gave me step by directions on how to apply it, when i applied it as instructed, i was totally cured of this deadly disease within 5 months of usage, I am now free from Hepatitis B all thanks to Dr Daniel. you can also reach this great herbal doctor for help via email: herbalistdaniel@gmail.com or contact Dr via his whats-app: +2348069556939 Also specialize in treating all kinds of illness, HERPES VIRUS, HEPATITIS B, CANCER, BRAIN DISEASE, INFERTILITY, DIABETES AND MORE.

    • @justfun-eo5hf
      @justfun-eo5hf 4 года назад

      ruclips.net/video/RPaUoee0nd8/видео.html

    • @justfun-eo5hf
      @justfun-eo5hf 4 года назад

      ruclips.net/video/LRbw9zOoxT4/видео.html 100% ayurvedic and organic product for diabetic patients

    • @jaswantdhayal5482
      @jaswantdhayal5482 3 года назад

      100% treatment possible

  • @mashupacademy2149
    @mashupacademy2149 3 года назад +6

    Visiting *Agoge Diet* was a life-changing decision. Who would have believe that creating a diet plan is so easy.

    • @poojapal9601
      @poojapal9601 3 года назад +1

      Mam suji ka upma ya chilla kha sakte hai breakfast me

    • @poojapal9601
      @poojapal9601 3 года назад

      Mam ise time mra sugar 384 hai

    • @vinithapynoly151
      @vinithapynoly151 3 года назад

      @@poojapal9601 , pranayam ya, walk karo mera 390 tha 250 hua in ten days. I did kapalbhathi daily 20 min aur food bhi milited liya

    • @madhurikapuriya1682
      @madhurikapuriya1682 3 года назад

      @@poojapal9601 mail me madhurikapuriya@gmail.com I will guide you.

  • @akhilesh2068
    @akhilesh2068 2 года назад +1

    Very nice.. thank u.mam ..my husband detect sugar problem when his sugar is 220.. after that doctor give one tab which we take one month.atfer that we Stop medicine and change our life style with healthy diet.after 3 months sugar is 150..fir bhi doctor ne medicine fir se chalu kar di..pune me doctor pramod tripathi hai... dibitis reverse karte hai with healthy diet

  • @MrRKDUTTA
    @MrRKDUTTA 2 года назад +2

    बढ़िया लगा आपका वीडियो। वैसे सवाल तो बहुत है लेकिन अभी के लिये धन्यबाद।

  • @007Monty
    @007Monty 4 месяца назад +17

    Garib kya kaye😂

  • @rakeshmehta4485
    @rakeshmehta4485 4 года назад +13

    very good diet plan 👌

  • @Believer892
    @Believer892 2 года назад +9

    Hi....for the first time as a surprise....my HBA1c was 9.1 and sugar level during fasting was 195. Doc prescribed one tAblet to control sugar level. But i believed in lifestyle change...sucessfully managed to bring down the sugar level to 140 during fasting within a week. I would like to know if i really need medicine or i can control the levels thru life style and keep going...?

    • @abhilasha6220
      @abhilasha6220 2 года назад

      ruclips.net/p/PLpGXnoKFlAdTqFyDuEL9mOxtms52QtgE2

    • @kamnamalik9779
      @kamnamalik9779 2 года назад

      Kar skte ho. Abhi apki sugar kitni hai?
      Aap rozana ek ghanta sair kijiye or khaane pine pe dhyan de.. jaise hi chawal or aaloo ya kuch meetha na khaye..
      Or khud ko jyada der bhookha na rakhe
      Baki mam ne bta dia h khaane pine ka

    • @tryfly1958
      @tryfly1958 2 года назад

      Which diet plan u use.. Pls share

    • @NDSHealthCenterDrZarnapatel
      @NDSHealthCenterDrZarnapatel 2 года назад

      This piece of video can help to cure within few days
      ruclips.net/p/PLWvow49gebiMZXmoI09K3vrkSB4Aq0fy4

    • @bistnupattnaik4050
      @bistnupattnaik4050 2 года назад

      SUGAR DEASE KE LIYE KIYA VEGETABLE AND NON VEGETABLE KHANA SHOEME THE PICTURE OF VEGETABLE AND NON VEGETABLE

  • @mariammm8521
    @mariammm8521 Год назад +1

    In fact, nutrition is very important. Thanks for the tips and recommendations. It has become much easier for me in combination with Diaform!

    • @1mgofficial
      @1mgofficial  Год назад +1

      Hey Maria, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @babitakapoor9565
    @babitakapoor9565 3 года назад

    Please kuch or bhi bataye diabetic control ya diabetic backward kaise Kar sakte hai. Or kiya food kha sakte hai ? Or kon sa food kitne gram mein kha sakte hai..

  • @SandeepYadav-qe5kp
    @SandeepYadav-qe5kp 3 года назад +4

    Mam pregnancy in diabetic patient ke liye diet plan videos upload Kare please....

    • @ayarvadikmedicinecare4108
      @ayarvadikmedicinecare4108 2 года назад

      Ager apko permanent ke liye thk hona chahte ho to Ayarvadik juice or medicine lo ap Mera papa ko v Diabetes the jisse bhut English medicine use kiya krte the tb kuch din Thk rahta tha fir wasa he ho jata tha tb tb mane apne papa ko Aayurvedic medicine diya 1.5month use kiye fir Cheak krwaiye Akdam normal report aye bhut ache results mile 100% Report mile cont me whtsp

    • @ayarvadikmedicinecare4108
      @ayarvadikmedicinecare4108 2 года назад

      Eight eight seven three one zero zero seven one two.

  • @glossomhyper9102
    @glossomhyper9102 3 года назад +8

    I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from *Agoge Diet* contains portion sizes for every meal. Fantastic!

    • @RajuKumar-lm7hs
      @RajuKumar-lm7hs 3 года назад

      Nice

    • @RajuKumar-lm7hs
      @RajuKumar-lm7hs 3 года назад

      Diabetes Mein Machhali khana

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It may help you

    • @NDSHealthCenterDrZarnapatel
      @NDSHealthCenterDrZarnapatel 2 года назад

      plant based

    • @NDSHealthCenterDrZarnapatel
      @NDSHealthCenterDrZarnapatel 2 года назад

      ruclips.net/p/PLWvow49gebiN4MN8pvhwaQibJj0t7woPh

  • @biovedics
    @biovedics 3 года назад +6

    very good information
    #biovedics

  • @karamtirthani78
    @karamtirthani78 3 года назад +1

    मुझे अभी हाल ही में डायबेटी हुआ है फास्टिंग 110 है । मुझे पूरे शरीर में दर्द होता है खासकर हाथ पैर के जोड़ों में कृपया बताए की मेरी diet कैसी होनी चाहिए

  • @aryaghosh6687
    @aryaghosh6687 3 года назад +2

    Under snacks you have mentioned vegetable soup and chicken soup. But these are mostly available in the market as readymade pouches. When you mentioned these, did you mean that we prepare them at home? Soups can indeed be prepared at home, but it is a bit laborious.

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It helps.

  • @moonestoya6506
    @moonestoya6506 3 года назад +8

    I got my diet plan from *Agoge Diet* and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.

  • @mabondavis4838
    @mabondavis4838 3 года назад +5

    hello, very interesting video on diabetes. my wife was also suffering from this disease. his sugar level was 210. we visited many hospitals but everyone said that this is a lifelong disease. then one day we visited planet Ayurveda. they gave her diabetes care pack. now her sugar is in control. thank you planet Ayurveda

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It helps

    • @kashinath7056
      @kashinath7056 11 месяцев назад

      Thank you planet ayurveda agent

  • @MOVIESMINE-ec5on
    @MOVIESMINE-ec5on 3 года назад +7

    Madam jisko BP aur sugar donon hai uske liye bhi kuchh bataiye na please 🥺

    • @mickeysingh2306
      @mickeysingh2306 2 года назад

      Suwasthi true herbs ka karela jamun juice ek baar try karna Bhai yakken mano

    • @PreventionFromDiseases
      @PreventionFromDiseases 2 года назад

      Vitamin D Tablets 25mcg daily dose for BP and DMT2 , Or mild exercise, bakki Same diet follow krwao aap

  • @shamsuddin4434
    @shamsuddin4434 3 месяца назад

    शाबाश डॉक्टर साहिबा आपका बताया हुआ खान पान और परहेज बहुत ही अच्छा बहुत ही पसंद आया किसी के पास बोलना भी नहीं आता बताना तो अलग बात है नमस्कार जी

    • @1mgofficial
      @1mgofficial  3 месяца назад +1

      हमारे वीडियो को सपोर्ट करने के लिए आपको धन्यवाद! जुड़े रहिये हमारे चैनल के साथ और पाएं हेल्थ और वेलनेस से जुड़ी हर लेटेस्ट अपडेट।
      bit.ly/3RJdpf3_appdownload

  • @mukeshrai9117
    @mukeshrai9117 2 года назад

    आदरणीय बड़ी अच्छी वीडियो है आपसे हम अगले वीडियो में मिलेट्स के बारे में जानना चाहेंगे मिलेट्स को हिंदी में क्या कहते हैं मिलिट्री फर्मेंटेशन कैसे किया जाए कौन से ब्लड डायबिटीज में खा सकते हैं क्या बाजरा मक्का डायबिटीज में खाया जा सकता है क्योंकि उनका ग्लाइसेमिक लोड ज्यादा है मेरे आप हमारे क्वेश्चन का जवाब देंगे उम्मीद है

  • @jdisback1
    @jdisback1 4 года назад +7

    nice video 😀

  • @itz_veduu_
    @itz_veduu_ Год назад +1

    Fast food for diabetes ?

    • @1mgofficial
      @1mgofficial  Год назад +1

      Hi Vedant, your well-being is a priority for us, and we are delighted to hear that you find the information on our platform useful. You can now consult our expert panel of doctors by clicking on the link below. ^Aatir
      bit.ly/3PpmQi9_econsult

    • @itz_veduu_
      @itz_veduu_ Год назад +1

      Who r u

    • @kishansoni6090
      @kishansoni6090 Год назад

      Bahoot parushan h gaya Diabeties tha yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya amzone se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤Bess dva h

    • @vartika-po9hg
      @vartika-po9hg Год назад +1

      Taified ke bad se mera sugar 500 se niche nahi araha tha ,jabse Livcon capsul aur Bet capsule lena suru kiya sugar control hai aur dhire dhire karke insulin bhi band ho Gaya ❤😊❤😊❤

  • @yashpalyadav6949
    @yashpalyadav6949 4 года назад +5

    Looks impressive.

    • @yuceesuccess221
      @yuceesuccess221 3 года назад

      Thank you so much for educating us with this post. I want to also testify about "Molemen Herbs" These are simple self-treatment processes that arrive their formulation directly from tried and tested, natural healing facts as well as age-old remedies. I recommend you try their curative herbal herbs remedy for the treatment of several Diabetes and STDs diseases. Google or search on RUclips; "Molemen Herbs"

  • @DesRaj-vo5fm
    @DesRaj-vo5fm 2 месяца назад

    Thank you mam for this information it will help those who are suffering from sugar

    • @1mgofficial
      @1mgofficial  2 месяца назад

      Hi Raj, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
      bit.ly/3RJdpf3_appdownload

  • @tanmaydhar1986
    @tanmaydhar1986 2 года назад

    Hi doctor, can we give coconut water to a diabetic patient?

  • @ChandKhan-g8j
    @ChandKhan-g8j 6 месяцев назад +4

    Garib kya khaya bhai

  • @chandanjaiswal6343
    @chandanjaiswal6343 3 года назад +4

    Thank you very much 1 mg...

  • @muhammedsone7817
    @muhammedsone7817 Год назад +4

    Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn't know how to face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.

  • @gurvindersingh-vg3gp
    @gurvindersingh-vg3gp 3 года назад

    Video mein presentation accha hai koi nai jankari nahin hai phir bhee labhdayak hai.Shubh kamnayen.G.S.Chatha.

  • @ShaivVaishnav
    @ShaivVaishnav 3 месяца назад

    God Guru Matapita bless True

  • @dharmendrakhatri4427
    @dharmendrakhatri4427 3 года назад +26

    बेबी डाईबिटीस निम्न मध्यम वर्ग में ज्यादा है।ये खाना उच्च मध्यवर्गीय फोलो कर सकता है।

  • @lateefwaheed6876
    @lateefwaheed6876 Год назад +5

    I feel honored Dr Obaz coming across your RUclips channel, how I got cured within 11 days is still a miracle, God bless you sir 👏...

  • @rajabhai-iy7xv
    @rajabhai-iy7xv 4 года назад +9

    👍👍

  • @toobajauhar1734
    @toobajauhar1734 3 года назад +2

    Mam , please make a video on diets for patients with sugar , sinus , high bp , please mam.....

  • @abdulraufbaig1388
    @abdulraufbaig1388 2 года назад

    Madam
    Mere blood test mein initial level sugar aaya hai .
    Dr ka kehna hai abhi start ho raha hai
    Agar aap abhi se control kar loge to aage taklif nahi hogi.
    Mere age 40 hai
    May non vegetarian hon
    Non alcoholic hon
    Smoking karta hon par limited
    Mujhe mera diet plan bataye
    Thank you

  • @kaliabro
    @kaliabro 4 года назад +11

    Great going 1 mg

    • @naheedrashid9098
      @naheedrashid9098 4 года назад

      Kya diabetes k patients safaid ublay chawal kha sakte hn

    • @justfun-eo5hf
      @justfun-eo5hf 4 года назад

      ruclips.net/video/LRbw9zOoxT4/видео.html 100% ayurvedic and organic product for diabetic patients

    • @sonalgagrawal5546
      @sonalgagrawal5546 3 года назад

      @@justfun-eo5hf 1a\

    • @DeepakSingh15J
      @DeepakSingh15J 3 года назад

      मीठा खाए बिना रहा नहीं जाता? तो हो जाओ सावधान 👇ruclips.net/video/O2G-bstBIu8/видео.html

    • @jaswantdhayal5482
      @jaswantdhayal5482 3 года назад

      @@naheedrashid9098 plz call at 9828978997 to know more

  • @umarabdullahi1624
    @umarabdullahi1624 2 года назад +6

    By the grace of God my diabetes has been finally cured Thanks for ur help Dr osaye thanks for being with me in my hard days and making me encourage when I was thoughtfully depressed thanks u so much sir ..

    • @REJOICE24
      @REJOICE24 Год назад

      Hey can you help me out too ?

    • @marathirecords6673
      @marathirecords6673 Год назад

      Diabetis can't be cured it might be controlled well by the help of Dr or dietician

    • @faikayasir5585
      @faikayasir5585 Год назад

      Kesy cure hui apki daibites??

  • @olanrewajukabeerat3485
    @olanrewajukabeerat3485 2 года назад +7

    If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 diabetes and introducing your medical products to the worlds.

  • @saurabhkeche738
    @saurabhkeche738 3 месяца назад

    Your suggestion is short but sweet

    • @1mgofficial
      @1mgofficial  3 месяца назад

      Hi Saurabh, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @suraj963g
    @suraj963g Год назад +2

    Meri mom ka sugar 500+ rehta tha, Maina 1 Baid ji se Desi Dawa Le sirf 4 month me Diabetes jaad se khatam ho gayi 115 se 120 tak rehta hai, isliya unka Waasup n he de diya yha maina apna nam ka sath

    • @suraj963g
      @suraj963g Год назад +1

      @@Marwaribest jo dawa deta hai unki information meri youtube profile mei likhi hai

  • @ramswarooplaikara2909
    @ramswarooplaikara2909 2 года назад +1

    क्या मांसाहार डाइबिटीज में ले सकते हैं ?

  • @rammandir6928
    @rammandir6928 3 года назад +1

    For those who are suffering from both Diabetes and High B.P ?
    Could you make a diet video for them people woth 70 + yrs old age.

    • @HealthySansaar
      @HealthySansaar 3 года назад

      High bp and diabetes management with fruits and positive millets

  • @tayyabiftikhar4757
    @tayyabiftikhar4757 Год назад +1

    Ma'am great way of teaching

    • @1mgofficial
      @1mgofficial  Год назад +1

      Hi, Tayyab we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

    • @kishansoni6090
      @kishansoni6090 Год назад

      @Neha Prakash mera b sugar control me rakhti h ye ayurvedic dva bet aur livcon capsule

    • @rukhsharkhatoon623
      @rukhsharkhatoon623 6 месяцев назад

      ​@@kishansoni6090 mere baba ka opratoin karwana h sugar control nhi ho rha kyeh dawa se thik ho sakta h kahan mulega yeh dawa plzz reply me

  • @vanshikamukheja6513
    @vanshikamukheja6513 8 месяцев назад

    I've noticed improvements in my digestion and a more consistent blood sugar level since incorporating Diaplan Tea into my routine. It's become a staple after meals.

  • @AyurvedAurHum
    @AyurvedAurHum 3 года назад

    डायबिटीज के लिए सबसे बढ़िया उपाय :-
    करेले का जूस ब्लड शुगर को कंट्रोल करने में भी मदद करता है। इसमें मोमर्सिडीन और चैराटिन नामक के दो कम्पाउंड होते हैं जो ब्लड शुगर को कंट्रोल करते हैं। खाली पेट करेले का जूस पीने से डायबीटीज में काफी फायदा होता है।

  • @totskitv342
    @totskitv342 3 года назад

    I have always thought that dieting is eating only green vegetables and drinking water. *Agoge Diet* proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.

  • @tanyasharma5223
    @tanyasharma5223 3 года назад +2

    My mother have diabetes , thyroid and high blood pressure . Can you make a video of diet chart with mixture of these disease.

    • @maanu_1401
      @maanu_1401 3 года назад

      If u want to cure that all diseases then contact to 9326949661 she will guide u for all

    • @HealthySansaar
      @HealthySansaar 3 года назад

      See the video
      ruclips.net/video/TGTdRlFjqvI/видео.html
      Diet for diabetes management
      Avoid dairy products completely from diet,also tea and coffee.
      Add ashwagandha tea and stop taking all types of gobhi, peanuts,soyabean and foxtail millet for 3 days in a week.

  • @t5hawk
    @t5hawk 7 месяцев назад

    Actual good advise.... consult a nutritionist not a MD doctor for meal plan.... very good video ... good work 1mg

    • @1mgofficial
      @1mgofficial  7 месяцев назад

      Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.
      bit.ly/3RJdpf3_appdownload
      ^Pooja

  • @madhupriya9319
    @madhupriya9319 3 года назад

    mere ghar ke ek member ko bhi sugar ho gya tha
    fir kisi ne dr rk roy ke bare me online pta lagaya to fir unke yha se
    treatment hua to ab kuchh bhi kha lene ke bad sugar normal hi ata hai

  • @utkarshakewte3420
    @utkarshakewte3420 2 года назад

    Mam meri mom ko blood sugar hai unki sugar control nahi ho rahi kya aap unke liye personal diet chart bnakr de sakti hai........plz mam

  • @planetayurvedaseo9624
    @planetayurvedaseo9624 2 года назад

    nice video ma ji apnai achha se diabetes kai bare bataya than you fir bhi agar kisi ko diabetes hoti hai aap planet ayurveda mai treatment karvay kyu vha ayurvedik madice kai sath treatment hota hai jo jaldi hi asar kar deti hai.

  • @insha_wazir.
    @insha_wazir. 3 года назад +1

    Is it healthy for a diabetic patient to eat oily food like parantha, poori??

  • @swarajkumarsarkar5381
    @swarajkumarsarkar5381 2 года назад

    Deep thanks for so useful advice. Your way of speaking is very sweet and superb. Blessings ,Dadaji.

    • @1mgofficial
      @1mgofficial  2 года назад

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @sumn9288
    @sumn9288 2 года назад

    Maam meri mom ke sugar 205 aai h noram routin checkup me unko or kisis trh ki health issue nhi h..kya yhi diet se control ho skti h medicin na start krke

  • @anilmahashabde5501
    @anilmahashabde5501 2 года назад +1

    साबुदाणा , भगर नाश्ते मे खा सकते. है क्या डायबिटीस मे

  • @theworld6
    @theworld6 Год назад

    If the world had more people like you, it would be a better place.and before u i got my diet tips from gluconize and its very helpful for me

  • @hbtanwar4370
    @hbtanwar4370 Год назад +1

    Make a video for what kind of grain we can use to make roti

    • @1mgofficial
      @1mgofficial  Год назад

      Hi Tanwar, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Shivani
      bit.ly/3PpmQi9_econsult

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 11 месяцев назад

      Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◕⁠ᴥ⁠◕⁠)

    • @healthydiet755
      @healthydiet755 11 месяцев назад

      Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar bardta hai usper video banaya jayega video acha lage to comment kar ke bataye

  • @omsingh3926
    @omsingh3926 3 года назад +1

    Very nice

  • @satisha6558
    @satisha6558 3 года назад +1

    Simply Beautifully explained. I am gonna try your diet plan. Have a wonderful time. Satish Aujla.🙏

    • @abhilasha6220
      @abhilasha6220 2 года назад

      No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication.
      We have reversed diabetes with good food and exercise.
      Full day routine:
      ruclips.net/video/M2woCNYWc1I/видео.html
      Healthy meal plans:
      ruclips.net/channel/UC8U_3C5ljVJ-nLf4MHeR-Uw
      It helps

  • @mukundshende8386
    @mukundshende8386 3 года назад

    Small & simple way of explained. Liked it. Thanks.

  • @rollychinaza3168
    @rollychinaza3168 2 года назад +1

    God bless you Dr Obaz for saving me diabetes type 1, I'll always appreciate you...

  • @vijayjhumkhawala
    @vijayjhumkhawala 2 года назад

    My sugar level is fasting 124 and post is 97. Is it okay ❓thanks

  • @sohanlal1374
    @sohanlal1374 2 года назад +1

    Plz app btao ki fasting ka shuger 350 or khana kha k bad 450 hai .. Mujhe abhi char panch din hi hue h pta lga h ... Ki mujhe shuger hai ..thoda simple samjha sakte ho ki mujhe kya karna h kya nhi ..

    • @prachigupta624
      @prachigupta624 2 года назад

      Namskar sohan lal ji ☺Muzhe 2 sal se diabetes hai meri sugar 240 se 280 rahti thi bohot sare doctor Hakim logo ke tarike aajmaye meri sugar control me rahti thi thode time tk aur fir se waps badh jati thi bohot pareshan ho gayi thi meri sharir me bohot akadn ho rahi thi fir maine Amazon pe dekha Bet capsule aur livcon capsule ke bare me Maine ye dawai Lena suru kr di meri sugar ek mahine me ghatna suru ho aur abhi control me rahti hai aur meri allopathic dawai b band ho chuki hai mere liye ye dawai bhagwan se kam nahi yrr main to ye chahta hu ki sare sugar patients ne ye Bet capsule and livcon capsule use krni chahiye aap b use karen bohot acche result hai dawai ke🤗🤗🤗

  • @sunandamahato363
    @sunandamahato363 2 года назад +2

    My father's sugar level,fasting 107 and after meal 195. Can he maintain this diet plan?

    • @NDSHealthCenterDrZarnapatel
      @NDSHealthCenterDrZarnapatel 2 года назад

      yes
      no need of cooked food
      This piece of video can help to cure within few days
      ruclips.net/p/PLWvow49gebiMZXmoI09K3vrkSB4Aq0fy4

  • @anitachauhan1267
    @anitachauhan1267 3 года назад

    Hi..... Can you please suggest for pre-diabetic diet..... Can we take same diet which we had in breakfast... shall also take in Lunch.... Like roti and vegetables......???

  • @Abhi-pg2vy
    @Abhi-pg2vy 2 года назад +1

    Best video

  • @vandanawaghela2406
    @vandanawaghela2406 3 года назад +1

    Kya sugar free kha sakte hai ?

  • @bimalbyagarwal2566
    @bimalbyagarwal2566 3 года назад +1

    Thank's

  • @shaikhalisha937
    @shaikhalisha937 2 года назад

    Ye Jo Apne chize Btai h mam kya ye diabetics nd heart patients dono kha skte h

  • @naturephotography2186
    @naturephotography2186 2 года назад +1

    Check GI glycaemic index before taking any meal or food or fruit it helps

  • @jahnvigupta9090
    @jahnvigupta9090 3 года назад +1

    Mere dada dadi ne kuch natural supplements liye aur angrezi dawai se chhutkara paya🙏

    • @Apacherider57
      @Apacherider57 3 года назад +1

      Can u plz tell me🙏❤

    • @jahnvigupta9090
      @jahnvigupta9090 3 года назад

      @@Apacherider57 dm me on Instagram @ gupta_amann

  • @RajendraPatel.
    @RajendraPatel. 4 года назад +2

    Nice advice 👍😃

  • @amrendrakumaramar8718
    @amrendrakumaramar8718 Месяц назад

    जानकारी के लिए धन्यवाद। डायट प्लान स्क्रीन पर दिजिए, मेम।

    • @1mgofficial
      @1mgofficial  Месяц назад

      Hi Amrendra, नमस्ते! आपने अपना कीमती समय निकालकर हमारे वीडियो पर कमेंट किया, इसके लिए आपका शुक्रिया। आपकी इन तारीफों से ही हमें ऐसे और वीडियो बनाने की प्रेरणा मिलती है। अगर आपने अभी तक अपने फ़ोन में TATA 1mg ऐप डाउनलोड नहीं किया है तो कृपया अभी डाउनलोड करें और हेल्थ और वेलनेस से जुड़ी सभी अपडेट पाएं। ^Pooja
      bit.ly/3RJdpf3_appdownload

  • @rekha4496
    @rekha4496 Год назад

    Thank you so much giving us super diet plan my post sugar levels is 102 please suggest me

    • @1mgofficial
      @1mgofficial  Год назад

      Hey Rekha, thanks! We appreciate your sincere support of our videos. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Faizan
      bit.ly/3PpmQi9_econsult

  • @mansimalkani2782
    @mansimalkani2782 3 года назад

    Thank u ma'am it helps alot to control my diabetes 🙏🙏

  • @suraj963g
    @suraj963g 2 года назад +1

    🙄🙄 Meri mom ko Diabetes thi 14 saal se, 400 to 450 tha humne koi nuksa koi dr nahi shoda, humara relative ne 1 Baid ji ka bataya jo desi dawa deta hai woh be vikul FREE, Umeed 0% thi par maina 4 month dawa li to Vilkul normal ho gaya ab 1saal se jaada ho gaya dawa shood kar dobara Problem nahi hui
    Humara liya to Baid ji bagwan hai🙏🏽

  • @GHANSHYAMSINGH-dd4xg
    @GHANSHYAMSINGH-dd4xg 3 года назад +2

    good information 👍 thanks

  • @newbirthsangma7133
    @newbirthsangma7133 3 года назад +1

    Thank you madam for the important advice

  • @ravishankarsahu9793
    @ravishankarsahu9793 3 года назад

    Bahut acchha laga main baat pr fokas karte hai......nice nmska4

  • @anooparya2540
    @anooparya2540 3 года назад

    Helo mam jisko diabetes ke saath D3,B6,B9,B12 deficiency ho pls make video on that also.A request

  • @walktorealityalagsoch9856
    @walktorealityalagsoch9856 3 года назад

    Good this will help people to control diabetes or if they do to dietician they charge minimum 2000 to tell this things save, money save health

  • @akkymar986
    @akkymar986 2 года назад

    Could You please describe the portion of meals like how much roti or how many grams of Dalia should I take in one meal

  • @DurgaDas-sm5mf
    @DurgaDas-sm5mf 3 месяца назад

    Thank for given knowledge 👏👏 🤗🤗

    • @1mgofficial
      @1mgofficial  3 месяца назад

      Hi Durga, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @markushthapa804
    @markushthapa804 10 месяцев назад

    Thank you for your support

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 10 месяцев назад

      Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠•⁠ө⁠•⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

  • @abbasevlog6559
    @abbasevlog6559 Год назад

    Sach main aap mahan ho 😂😂
    Jab mahine main 1.5 lakh kamana Shuru hoga tab aapke video Follow Karenge

  • @DEEPAKKUMAR-lm6ni
    @DEEPAKKUMAR-lm6ni 3 года назад

    meri didi ko sugar ho gya tha jija jii 2 3 dr se treatment karwaye but thik nhi
    ho raha tha fir unke papa ne dr rk roy ke pass se ilaj hua to ab thik hai
    thanku dr rk roy

  • @Czakariyakhalid
    @Czakariyakhalid 2 года назад +1

    Thank you so much

  • @khanfacts5548
    @khanfacts5548 3 года назад

    Late night tak jagne se diabetes ho jati hai kya mam agar late night tak jaag sakte hain to kitna late tak jaag sakte hain

  • @ptsering5990
    @ptsering5990 Год назад +1

    Thank you Madam

  • @sushmitapal22
    @sushmitapal22 3 года назад +1

    Very good guidance, thanks

  • @saikakhan4773
    @saikakhan4773 3 года назад +1

    Ma'am mutton ko diet me involve Kar sakte hain kya

  • @walmikpandit
    @walmikpandit 3 года назад

    Very very good and useful information
    Thanks

  • @dipankarsarma9095
    @dipankarsarma9095 2 года назад

    Useful information ma'am....

  • @birana6293
    @birana6293 Год назад +1

    Oily food or desi ghee use kr skte h?, fruits sare kha skte h ya fr specific koi fruits h ko ni khna chahiye shuger m

    • @vartika-po9hg
      @vartika-po9hg Год назад

      Jab sa meruku ye kharab diabetes ka taklifa he mera shrir sa na ki kam na kech kuch Krna ka men krta tha kamojor hu gay tha me 2 hajar ke insulin liya 4 mohina jo doktar na Bala ta Bina falta ma mara Paise chala gaya insulin se kech faydo na hua socha ka ayurvedic dawoi ka leka dekhu Amazon sa men bet copsal ayr livcon leya Inka swana Krna sa mera sugor gaht gaye Bina insulin ke ayr abha kamajari nah hota shrir ma(⁠☉⁠。⁠☉⁠)⁠!⁠→(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)

    • @ShreyaSingh-ln2gc
      @ShreyaSingh-ln2gc 11 месяцев назад

      Taified ke bad se mera sugar 500 se niche nahi araha tha ,jabse Livcon capsul aur Bet capsule lena suru kiya sugar control hai aur dhire dhire karke insulin bhi band ho Gaya 💜🧡

    • @healthydiet755
      @healthydiet755 11 месяцев назад

      Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar bardta hai usper video banaya jayega video acha lage to comment kar ke bataye

  • @dishadutta6451
    @dishadutta6451 3 года назад

    High sugar....this diet suitable for my mother...my mother age 53....fasting 222 & pp 376