Seniors: The 3 BEST proprioceptive exercises to improve balance

[@missgandavlogs5306]

Thanks for sharing And God 💕🙏❤️❤️ Bless U Dr 💝 Doug

[@giftedsmith1511]

Thank you Doug, will do these exercises

[@lorill2631]

Superb basic proprioception explanation!

[@neurolasticinstitute424]

Glad you liked it!

[@kennethmoreau8984]

Doug. Ensure that the person shoes are not old and worn out to ensure best posture 😊. Kenneth.

[@heidihosler3447]

❤thanks

[@sharonwright7932]

These are great! Will never look at a doorway the same way again! LOL