Fence Sitting In OCD Will Stop Your Progress
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- Опубликовано: 16 окт 2024
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God bless you Ali
Ali , make a video on hyperareness of your thoughts ocd😢
Hi Ali, can you please make a video about when you should do ERP because what I have is not something that like I face everyday like having to drive
Freakin out now. I had another bad OCD day and I feel officially crashed in the mind and emotionally worn out. The bad thoughts and feelings are still there and I feel panicked even though it’s hard to feel nervous. And I feel scared to death because of certain tests I’ve done recently and I started to feel nervous about certain parts of it. Am I overthinking?
This is the worst experience of my life. And this is affecting thoughts that I want. I keep reaching the point where I don’t know who I am. And that I’m scared of the thought of what if it’s not OCD which would be the worst.
Someone please tell Ali to reply please because she’s the last person to go to since a few replies weren’t helpful. A few were but this is too overwhelming and I wish Ali would respond to help me. Please Ali I really need you
LOL. Pay Ali for the session and she will answer you.
@@val24967 I can’t now because I don’t have $200. While I’ll earn next week it won’t be enough and I need her help NOW!
@@val24967 I can’t afford a session because I don’t have $200 as of now. While I’ll earn soon I need help NOW!
@@val24967 I can’t afford a session because I don’t have $200. While I’ll earn soon, I still feel too nervous to spend that now because I have to save up. But I need help NOW
@@danielalpine1994 I'll wake up Ali now, and she'll help you for free. LOL
I did a test last night. While it was a little more successful, the bad thoughts are still happening. Is that normal for OCD sufferers? I know I was told to stop but I couldn’t help it because I was scared. Should I quit cold turkey and forget about it?
And the usual mind becoming blank has happened and I feel scared
What are you quitting cold turkey ?You cant quit ocd,if you mean compulsions,just disregard the best you can and dont try to forget about it,let it be.
@@justinjones9194 I was talking about the testing compulsions. Should I stop it this instant? But I still feel scared
@@danielalpine1994 Yes,you probably wont be able to stop everything completely at once but do the best you can and aim to reduce a little everyday.
@@justinjones9194 I do wish to follow Ali’s advice to act as if I have recovered since I’ll will recover faster if I do that. It’s the classic fake it until you make it idea