What's in a Bite of Kale?

WholisticMatters invites you to see what amazing nutrients are contained in a bite of kale. These bite-sized videos are all a part of our Color of Food series where we see the health benefits that come from phytonutrients, which create the colors of foods and possess many health-promoting properties, including antioxidant and anti-inflammatory actions. Be sure to click on the link below for more information!
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Additional reading: wholisticmatters.com/color-of...
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WholisticMatters is dedicated to advancing the latest insights and information available in nutrition therapy and clinical nutrition and to presenting only the most balanced, credible, and reliable clinical nutrition and science available.
www.wholisticmatters.com/
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[@dedetudor.]

👏💖👏💖👏💖👍🌱

[@MimiYouyu]

Oxalates and lectins and thiococyanate????? You forgot those very important things. Unsubbed. 🙄

[@WholisticMatters]

Sorry to see you go! Be sure to check out wholisticmatters.com for more of a deep dive into nutrition insights. We can only fit so much in these videos.