Great video Aubrey, don't know how you get on with that Maurten drink mix, it's too thick for me, love the gels though! Hope the half goes well and I'm sure you'll smash that PB!
Sorry you couldn't break the PB. Heat slows the average runner by 4 seconds per km for every degree centigrade over 15. The seconds do add up over 21kms
But you know, the best half marathon I’ve had to date. The time doesn’t matter too much if I’m honest. Watch the race vlog at 4pm UK time to see what I mean
Err Aubrey where’s your old sweatshirt or hoodie to keep you warm to the start line then throw to the charity bin before you set off!? Good luck mate 😉
Brother the weather here did not need any warming up! I kinda did suffer because of the heat but you’re right… generally speaking… old jumps should have been referenced
A running hat (preferably a light color) absolutely is a must during the summer for protection from the sun. Especially if you're running over that 1,5 hour time. Heatstroke can be deadly, even more if you combine it with running.
Think my message got lost lol. Love the jacket too. I am predicting you get a Pb and that you will become the next big name in running vlogging . You shine in these video's 🎉🎉
I fully receive such kind wishes. Thank you so so much. I unfortunately didn’t get the PB but had the most amazing time. I have never ran a half marathon and enjoyed it, this was my first time. You’ll see what I mean when I share the vlog
Best of luck. A note, a Maurten 160 every 20 minutes plus a Maurten drink mix is way more than optimal carbs for a Half Marathon (30-60g per hour, you’re exceeding 120/130 I think?). Just trying to save you some money! 😃
Good luck tomorrow Aubrey and whoever is doing the Hackney Half. I completed the Hackney 5K today and the vibe was so chill and cool! Enjoy the day it's gonna be a hot one! Jason
Best of luck man.Hope you get the PB you planned for. Do not depend on the pacing strategy on your watch because if the GPS messes up it would become very difficult.
Good advice. Did a 5k time-trail yesterday, running loops on a closed road till my watch registered 5k. I registered exactly 5k, my friend 5300m. One of us is wrong, as my friend has a newmulti band watch it's probably me😂 The difference is 3:52 min/k and 4:03 min/k that's a huge difference.
Thanks for the tip, yeah I agree but I always go with it as my constant prompt. Other wise I am left to see do manual splits which can get complicated and I may forget
I think I was about 1 min slower than you! Not sure what ur starting pen was but didn't catch you. Was scorching just glad to cross the finishing line 🥵🫠😅 hopefully catch you at a diff race 🙏🏾
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1. Get married
2. Have kids
3.Get a white, snake skin track suit 🔥🔥🔥🔥🔥🔥
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@@AubreyRunning 0-3! lol
@@TheBsheep 😂😂😂
Great video Aubrey, don't know how you get on with that Maurten drink mix, it's too thick for me, love the gels though! Hope the half goes well and I'm sure you'll smash that PB!
Didn’t quite get the PB but loved the run. I actually loved every step of it. Wait til you see the vlog to see what I mean.
Sorry you couldn't break the PB. Heat slows the average runner by 4 seconds per km for every degree centigrade over 15. The seconds do add up over 21kms
But you know, the best half marathon I’ve had to date. The time doesn’t matter too much if I’m honest. Watch the race vlog at 4pm UK time to see what I mean
Err Aubrey where’s your old sweatshirt or hoodie to keep you warm to the start line then throw to the charity bin before you set off!? Good luck mate 😉
Brother the weather here did not need any warming up! I kinda did suffer because of the heat but you’re right… generally speaking… old jumps should have been referenced
Nice how did it go ? , I did the bristol half marathon yesterday
I’ll be uploading the race vlog tomorrow… probably my best vlog so far and definitely one of favourite runs. Definitely favourite half marathon
what jacket are you wearing, can you pack it into its own pocket?
Adidas one but it certainly doesn’t pack into itself
Nice sunnies, which model are they mate?
These are Oakley Sutro prism black
@@AubreyRunning cheers mate, they look ace 👍
Lets GOOOOOOOOO!
Lleeetttsss gggggooooo
A running hat (preferably a light color) absolutely is a must during the summer for protection from the sun. Especially if you're running over that 1,5 hour time. Heatstroke can be deadly, even more if you combine it with running.
Can’t argue with that but I also feel like that could be said about anything given rationale. I agree with you though
Think my message got lost lol.
Love the jacket too.
I am predicting you get a Pb and that you will become the next big name in running vlogging . You shine in these video's 🎉🎉
I fully receive such kind wishes. Thank you so so much. I unfortunately didn’t get the PB but had the most amazing time. I have never ran a half marathon and enjoyed it, this was my first time. You’ll see what I mean when I share the vlog
Good luck today fella, irrespective of the outcome, enjoy every minute (I know you will as you love life!)
Probably the best half I’ve done and the race vlog will match that too
lol. the Branding is Strong now in the channel.
We are making progress sir. You can tell there is a uniform look. Let’s keep learning and improving
your videos are a joy to watch, hope you did well on the half marathon Aubrey
Race vlog coming Tuesday 4pm UK time, loved every second of it
Best of luck. A note, a Maurten 160 every 20 minutes plus a Maurten drink mix is way more than optimal carbs for a Half Marathon (30-60g per hour, you’re exceeding 120/130 I think?). Just trying to save you some money! 😃
You’re spot on… I’m still learning as I go. I’ll tell you what though, in hindsight I needed it all 😂😂😂
You will have stomach upset! Drink one DM320 2hrs before the race. Get a gel 100 15 min before start. One gel 100 + Dm320 + spare gel during the race.
where is you're running vest from
It’s by Runna. You can get is as part of their merch
Cool. Have a great half Aubrey
I love it! It was a great event and I’ll share the race vlog tomorrow at 4pM UK time 🕰️
I’m addicted to my running hats and my sunnies. Can’t do a run without them!
I also like to wear a hat. It's nice in the cold and keeps sweat out of my eyes in the heat.
I feel like I’ve just become the same
Facts!!!
Good luck tomorrow Aubrey and whoever is doing the Hackney Half. I completed the Hackney 5K today and the vibe was so chill and cool! Enjoy the day it's gonna be a hot one!
Jason
It was one of the best races I’ve done. No PB but man it was good. The heat was bad and many casualties on the course unfortunately
Best of luck on the PB! Regardless of how you do, you’ll look great.
Thank you! No PB unfortunately but it was a great run. I loved it and will publish the race vlog today at 4PM UK time 🕰️
Best of luck man.Hope you get the PB you planned for.
Do not depend on the pacing strategy on your watch because if the GPS messes up it would become very difficult.
Good advice. Did a 5k time-trail yesterday, running loops on a closed road till my watch registered 5k. I registered exactly 5k, my friend 5300m. One of us is wrong, as my friend has a newmulti band watch it's probably me😂
The difference is 3:52 min/k and 4:03 min/k that's a huge difference.
Thanks for the tip, yeah I agree but I always go with it as my constant prompt. Other wise I am left to see do manual splits which can get complicated and I may forget
Great video… wish you the best on your race
Thank you so much… I truly appreciate it. It was a great run and I had so much fun out there. It was a hot day for sure.
See you there 👍🏾
How did you do
I think I was about 1 min slower than you! Not sure what ur starting pen was but didn't catch you. Was scorching just glad to cross the finishing line 🥵🫠😅 hopefully catch you at a diff race 🙏🏾
Good luck!
Thank you so much, it was a great run so be sure to check out the race vlog today at 4PM UK time. It was truly an amazing experience