How French kids eat: typical French meals for kids! | Edukale

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  • Опубликовано: 25 июн 2024
  • How French kids eat: typical french meals for kids!
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    If you're wondering what french kids eat at school and the eating habits for French kids vs. American kids, this video is for you! I'll talk about what French kids eat for breakfast, lunch, and dinner, and what meals in French schools look like. Hope you enjoy learning about what kids eat in France!
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    ★VIDEOS MENTIONED:
    Typical French meals: • TYPICAL FRENCH MEALS I...
    French vs American diets: • FRENCH VS AMERICAN DIE...
    The French paradox: • The FRENCH PARADOX: Ho...
    French family dinner: • French family dinner! ...
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    All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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Комментарии • 60

  • @jessicareid6540
    @jessicareid6540 Год назад +30

    One and a half to two hours for lunch!! Incredible, I remember my lunch block in high school being only a half hour, and I feel like it sets us up well for the expectations we'll have in the workplace of short / nonexistent lunch breaks in the US.

    • @Edukalebylucie
      @Edukalebylucie  Год назад +7

      Yeah, lunch breaks definitely aren't valued in the US like they are in France...we have 1-1.5 hour lunch breaks at work as well!

    • @chirstopherj
      @chirstopherj Год назад +1

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

    • @Ingrid0410
      @Ingrid0410 Год назад +2

      When I worked as a sub high school teacher here in California one school had pizza offered every day in their cafeteria! Terrible! Then you wonder why your child needs anti depressants or has ADHD?

  • @summer2112
    @summer2112 Год назад +20

    It would be good to see a weeks worth of a school menu from France

    • @Edukalebylucie
      @Edukalebylucie  Год назад +6

      I'll try to see if I can find that!!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

    • @user-hz2hp7yn4d
      @user-hz2hp7yn4d Месяц назад

      Did you do a video on that yet? (I'm new to the channel and loving it )​@@Edukalebylucie

  • @stargirl33343
    @stargirl33343 Год назад +11

    I wish I could leave a photo caption of what my high school cafeteria served for lunch (American)😂. The average meal was served on a three section styrofoam tray, with the main being a low quality cheese burger (cheapest beef, cheese, and white bun available), canned mushy and salty carrots, ranch dressing, apples the size of a mandarin orange, a milk jug, and maybe a chocolate pudding cup. I believe that meal was $10. We also served snacks that were variations of deep fried junk, packaged snacks cakes/honeybuns, and frozen orange juice cups.
    I heard a podcaster recently say that being healthy and avoiding toxins in the US requires you to make health your 9-5 job, while in Europe it's something people don't even have to think about. The things I would do to help our country become more collectivist and healthy like you guys.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      That sounds awful 😰 we are definitely lucky in France!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

  • @pacha7977
    @pacha7977 Год назад +13

    I lived 7 years in US and eating healthy there was not affordable for me. Fresh food is too expensive there, that's what people don't understand. The poorer people are in US, the less healthy they eat. It's a whole economic and social scenario that doesn't make healthy eating possible to everyone. There are no supermarkets with fresh food in poorer neighborhoods.

    • @purduegal1
      @purduegal1 Год назад +4

      As an American, I really noticed this in high school when my lower middle class family was getting fast food or cooking frozen pizzas almost everyday for dinner and the upper middle class friends I had would have these beautiful home cooked balanced meals every night with vegetables. Canned corn was the only vegetable on my dinner table and I never ate fresh vegetables until my mid-20s. The system is rigged against us

    • @Edukalebylucie
      @Edukalebylucie  Год назад +3

      Absolutely!! It's a huge privilege to be able to eat healthily in the US. In France it's different.

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

    • @flatteringkitchen
      @flatteringkitchen 3 месяца назад +1

      Sometimes is problem, because people think only fresh and organic in healthy. That food is expencive and sometimes even doesn't justify its high price. But healthy food is also beans, legumes, potatoes, eggs. We don't need big bowl of salad with 15 ingridients + avocado every day. Simple stew with beans and potatoes, piece of wholegrain bread and one piece of fruit is excellent healthy dinner. With almoust no cost.

  • @Bonnieuxful
    @Bonnieuxful Год назад +6

    When my daughters were children I went on a food revolution and got rid of the junk food in my pantry and started feeding them healthy, organic food❣️I also think the people in California are generally more health conscious ❣️🥰💕🥕🥑🍓🍞🥬

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Yaay that's awesome for them!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

  • @natalynne
    @natalynne Год назад

    Thanks Lucie!!! This was so informative!

  • @MR-pg6ru
    @MR-pg6ru 10 месяцев назад

    Lucie, thank you so much! Your channel is not just super interesting of course but since I found it yesterday it’s already impacted me so positively. I took an hour for breakfast and again for lunch. And then an hour or so eating with a best friend. Today was a much less disordered eating day for me. I followed a lot of what you’re making me aware of. A huge problem/correlation for me has been disordered eating with workaholism. Today was so much better with both conundrums. ❤

  • @lisawilliamsusa
    @lisawilliamsusa Год назад +2

    Such good meal ideas Lucie! I no longer have kids in school, but you always inspire me to eat better 😊

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Thank you so much, I'm so glad to hear that!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

  • @iamblessingwilliams
    @iamblessingwilliams 9 месяцев назад +1

    Love this video.
    What can you suggest for French dinners for kids thank you.

  • @none-sx2tf
    @none-sx2tf Год назад +3

    its the same in latin america!! we eat in family, at the same table, and everyone has the same meal. kids will usually have ''kid's food'' as a mid-afternoon snack, that would be cookies, cake, fruit, juice or chocolate milk but breakfast, and specially lunch, also dinner, will be like that! homemade cooked healthy/balanced food. at least in brazil

  • @freckledfox7308
    @freckledfox7308 Год назад +5

    Obesity feeds into health issues thus keeping big pharma with fat pockets. Plus the government doesn't push a focus on nutrition and health here in the US.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      Yup

    • @Ingrid0410
      @Ingrid0410 Год назад

      WHY????? No wonder there are school shooters here in the US!!!! They got no nutrition whatsoever growing up

  • @brunod8578
    @brunod8578 3 месяца назад

    unfortunately, despite being Brazilian and speaking Portuguese, I cannot communicate in French, both Latin languages!
    On the other hand, I would like to thank the Video, I have been planning to study French culture for food and education within my family for a few months now.
    thanks!

  • @Ingrid0410
    @Ingrid0410 Год назад +1

    👋 fabulous video!!!!! So much needed! Your vids have helped me so much Lucie💜plan balanced meals, etc keep up the great work👍👍its pitiful here in the US the kids menus in restaurants are never healthy. Fish sticks with fries, grilled cheese with chips, etc why not offer a mini portion of meatloaf with potatoes and vegetables? Restaurants take heed here! One reason America is a sickly nation. Young parents reading this stop now feeding your kiddos junk. Just order an extra healthy entree for your toddler, then take the rest home for the next day. 🙏💜from California 🏝️🌸ps: your skin looks so luminous plz do an updated skincare routine video

  • @kristabeatty9877
    @kristabeatty9877 Год назад +4

    Hot lunch at my kids’ school is either pizza or hot dogs. They eat at their desks and the tv is put on at every meal. I hate it.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      That's def not ideal 😭😭

    • @kristabeatty9877
      @kristabeatty9877 Год назад

      @@Edukalebylucie We live in Canada, so it’s not just the US. 🇨🇦

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

    • @Ingrid0410
      @Ingrid0410 Год назад

      Gross!! You must complain to the principal

    • @Ingrid0410
      @Ingrid0410 Год назад

      Take your kids out of that awful school asap and home school them. Quit your job if you must

  • @markmacklam6524
    @markmacklam6524 Год назад +1

    Tangential to your discussion but I think important to point out, the length of time French students enjoy to have their lunch, if viewers were wondering, results in a longer school day. In Pezanas where we stay most Summers, school ends at 5:00 pm.

    • @Edukalebylucie
      @Edukalebylucie  Год назад +2

      YES you are totally right, it's not as if lunch takes time from other subjects, the school days are from 8-5 or 8-6 most days. Awesome that you stay in Pézenas!

  • @judeeustis2521
    @judeeustis2521 19 дней назад

    Interesting..The dairy industry isn't pushing the schools to serve whole milk.

  • @caseyj1144
    @caseyj1144 Год назад

    What time do kids leave school? I imagine with a long lunch break the hours are much longer

  • @CynthiaAva
    @CynthiaAva Год назад +3

    Always with the shade on the American diet! lol I don't blame you. It's pretty awful here. I think we have the worst food, diet, and eating habits in the world.

    • @Edukalebylucie
      @Edukalebylucie  Год назад +3

      There's some amazing things about the USA, but their diet/way of eating is not one of them😂

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

  • @markmacklam6524
    @markmacklam6524 Год назад

    I'm sure no one cares but I need to correct myself in my earlier comment. We often spend some time in Pezanas during June or September, during the school year.

  • @stephaddiction
    @stephaddiction Год назад +2

    I'd love to see portions :)

    • @Edukalebylucie
      @Edukalebylucie  Год назад +1

      I wish I still went to school to film that😅I'll see what I can do!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

  • @langly27
    @langly27 Год назад +1

    when i was in middle school i just chose to buy the fruit and salad for lunch (in the US) but we were in a more well off neighborhood so the school was better funded for literally everything. When i got to high school, we had way more options but the schools partnered with several fast food places to serve some of their foods in the cafeterias. I basically started just bringing my own food bc i didn't like eating such heavy foods during the day. if we didn't have those options, i probably would have just skipped lunch bc the school cooked foods were not appetizing at all.

    • @Edukalebylucie
      @Edukalebylucie  Год назад

      It's all so complicated, with partnerships involved, etc. But glad you were able to bring your own foods!

    • @chirstopherj
      @chirstopherj Год назад

      Hello, I hope you're safe over there? I hope this year brings happiness, prosperity, and love all over the world, I would love 💚us to be good friends in honesty and in trust if you don't mind. I'm Doctor Christopher Johnson from San Francisco, California, where are you from if I may ask?❤

    • @ntildesley2071
      @ntildesley2071 Год назад

      wow that's disgusting on the part of the school's decision makers! Kids' nutrition education isn't a sponsorship deal!!

  • @amysho2192
    @amysho2192 4 месяца назад +1

    I'm a bit confused as to how a baguette with jam and some hot chocolate is healthier than most Americam breakfasts. The baguette is white, refined carbs, right? And adding jam is adding more refined carbs. And the hot chocolate is even more sugar?
    Maybe it's the quality of these items rather than things like refined carb, fat and sugar intake? I've always wondered this myself.
    Mh daughter has something like Cheerios with almond milk and some blueberries for breakfast. I grew up the same. If we had toast it was whole grain. But I did notice thatmost of my friends had white breads and they got the less healthy cereals. I was always in shock when I'd visit their homes for play dates. And I didn't care for their foods and i also figured their parents must love them very much to serve such unhealthy foods. 😂
    Now I do take my daughter to McDonald's or another fast food place maybe two or three times per month...and I KNOW that's crappy food.

  • @janedoe3648
    @janedoe3648 Год назад +1

    That's funny as ridiculously unhealthy as many American and kids' breakfasts are, we would never have hot chocolate for breakfast😂 that is unheard of, we would think that's so unhealthy..ironic considering the other stuff many Americans eat lol

    • @yellowbird5411
      @yellowbird5411 7 месяцев назад

      There are breakfast cereals like Cocoa Puffs that have chocolate, and I remember a chocolate flavored Rice Crispies. But no, we wouldn't typically give a child straight chocolate for breakfast. But chocolate milk sometimes.

  • @melanieanddavideccles895
    @melanieanddavideccles895 Год назад

    This site is a waste of time. Beware! It is mostly opinion.

  • @matcam6235
    @matcam6235 Год назад +1

    Loving your videos. Was wondering if you can give an idea of how much you eat of each food group. Example, fruits per day, veggies, etc....let's say for an adult women, what should she shoot for.thanks.