@sukhdeo Kumar dekho bhai aaisa h ki aap agar continue issue follow krte h to hi fark aaiga agar aap week me 2/3 din jaoge or sir ko bologe ki sir aap galat !! Sir sahi h bus aap continue kro
@@kb_singh_0768 helo, apki height kaise badhi please tell me my age is 19 start. My height is 4 ft 10 inch and I want only 3 or 4 inch increase please tell me kese bdhaye height I'm very upsettt 😭😭😭😭😭🙏 for my height please reply please dear
Sir meri Age 19 ki ho gyi hai Or mera hight 4:8 inch ki hai Kya meri hight badh sakta hai sir plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz reply me sir 🙏🙏🙏 Sir ye gril ke liye bhi hai
sir meri height 168cm hai mere is baar ssc gd me 70 marks hai cutt off qualify hojayega lekin isme height 170 cm mangte hai kya meri height 170cm ho sakti hai sir februray last tak
Sir meri height 155 ya 156 cm hai mujhe cahyye 158 cm delhi police k liye upp me 2 number se rh gya selection 😢😢😢😢😢ab delhi police hi hai jo kuch kr pae 😢😢😢hm apka kha hua sb follow krnege sir promise
Hight badhane ke liye sharir fit rahana chahie agar jiska vate jyada hai to usko Apne vate kam karne per focus karna chahie sath hi mein Apne hight badhane ka kuchh simple exercise bhi karna jaruri hai aur diet per Dhyan dena hai
@@shakuntalanag5097 Its fake you can't grow taller if you had already surpassed your puberty. It's solely depend on genetics, just think our bones are made up of calcium not rubber, so by doing these exercises will not grow you taller.
Mera height 169cm Weight 50km😊 Age=17.5 Abhi meko need to 3cm ka hai but i will try to gain approx 5cm I will start it after the completion of my 12th boards I will inform u in march till then wait or start it by own
Sir please help me .I want to grow my height .I am a boy. My age 17.6 year. And my height 4.9. I am do all exercise by followed you. Then also my height not grow.my dream to go in army .but my height problem.I am doing hard workout also .please sir help me 🙏🙏🙏🙏🙏😭😭😭😭
I am 14yrs old will If I will do these exercises which you told in this for 3 months How much my height will have increased?? Please Tell me🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Namaste sir meri height 5 foot 6 inch hai kya main ssc cpo main eligible hoon 5foot 6 inch is equal to 170 cm I am right or not ,1 foot main 30.48 cm hote h pls reply sir Sc category
Sir mera height 170 cm hai aur Mera age 19 saal h aur hum koi v bharti me jate hai to usme 169.5 height purata hai aap jo jo bole owse karne se height badhegi sir plzz reply sir
Sir mera age 27 hai our mera hight 167 CM hai kya 30 din me 1cm bad sakti hai ya nhi plz sir ji reply sir ham bahut presan hai jarur reply dijiyega our satik bataye sir ji plzz sir ji
Jai hind Sir Mera hight 160 hai or mai( ST) hu. Mai BSF me jana chahta hu. Please Sir mera kuch ho skta hai kya. Mera sapna hai sir ku mai BSF me jau. Please sir mujhe reply de. Jai hind
सर मेरी हाईट बढ़ गई 4 सेटिमिटर
Aapki age kya hai
Age kitni bhe bahen aapki or kitne time tk
Sach me kya 🤔🤔🤔
Really kaise please tell me
@@riyapatel6738 nhi badha h jhuut bol rha h 😌
बहुत अच्छा trick समझाया है सर आपने...
मैं आशा करता हूँ भविष्य मे इस तरह की trick और समझाते रहे..
Sir aap ki bataya hua tarika bohot hi kamal ka maine khud physical pass kiya gd bharti me sirf aap ka video dekha or ground pe follow kiya waisa
Wc dear
Bhai aapke mo number send me
@sukhdeo Kumar dekho bhai aaisa h ki aap agar continue issue follow krte h to hi fark aaiga agar aap week me 2/3 din jaoge or sir ko bologe ki sir aap galat !! Sir sahi h bus aap continue kro
Thanku dear
@@kb_singh_0768 helo, apki height kaise badhi please tell me my age is 19 start. My height is 4 ft 10 inch and I want only 3 or 4 inch increase please tell me kese bdhaye height I'm very upsettt 😭😭😭😭😭🙏 for my height please reply please dear
sir meri 5 inch bhdd gyi height sir meri age 19 h . thankyou sir love you a lot and support .
Ach bai kya kya kia
Kya kya khaya bhai??
Chal jhootha
सर तूने तो दिल खुश कर दिया एक्ससाइज करके आर्मी भरती जॉईन करूँगा जय हिंद जय महाराष्ट्र
jai maharastra
Bhai sach bol raha hai kya😢
Bhai replayi jarur dena ok
जय महाराष्ट्र 🇮🇳⚔
Frist camment ser
Tq
Sir meri 3 cm bhadi he thank you so much sir ❤
Wc
Kitne age Tak height badhti Hai Sir please reply
Sir. Mera 1 fitt bdh gya lgtar mai 1 years kiya tha ye एक्सरसाइज thanks sir🙏
Good
Ek fit yani 12 inch apki age kya h humko bhi badani h h hight hum upp se bhar h hight se plzzz reply
Kya sir running se height badhti hai...Ya fir ni badhati hai..Plz reply me sir
Sir कितने साल तक हाइट बढ़ती हैं।
@Zemaica Healthcare ap apna number dijiye hum apko call karenge
Sir meri age 25 h mujhe 1-2 cm height badani h kya meri height bd sakti h
Branded fauji sir ke video dek la
बहोत बहोत धन्यवाद सर ऐसे ही मार्गदर्शन करते रहिये सर। 🙏🙏🙏🙏🙏
सर जी मेरा हाईट पहले से बहुत ही बढा है, धन्यवाद साहब
Bhai aap ki age kitni h
Bro. Kaise badaa h appka height ???
Plz tell me....
@@ompalompal6821 meri hight pahle kam thi regular exercise and running se
@@videshkumar1191 age kya h aapki
Sir meri Age 19 ki ho gyi hai
Or mera hight 4:8 inch ki hai
Kya meri hight badh sakta hai sir plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz reply me sir 🙏🙏🙏
Sir ye gril ke liye bhi hai
Sir meri age 24 years hai..is exercise se mujhe benefit hoga ya nhi ?? Plz rply kariye
Sir meri 21age
Height 168 cm h
Kya meri height bd skti h 173 cm ho skti h kya
Abhi hight kitna Hain.?
Sir aswagandha pani me le sakte kya
I do this exercise 15days my 3 inch height increase this is true guys thank you sir🌹🌹
Really bro ?
Ur age ankesh
kitni age hai bhai teri
😂😂😂
3 cm bol , bhai posture shi hua h tera height ko bhadne m minimum 40 din lagte h
Ashwagandha is not good for girls plz sir btaeye...hm kya kre...plzzzzzz
Sir meri age 21 years 3 months hai
Kya meri height badh skti hai
No
Sir j meri age 23 hei. meri height bdhegi ya nhi...sir j pls rply...pls pls rply....🙏🙏🙏🙏
sir meri height 168cm hai mere is baar ssc gd me 70 marks hai cutt off qualify hojayega lekin isme height 170 cm mangte hai kya meri height 170cm ho sakti hai sir februray last tak
Ho jayegi
Good morning bhariya ji aap bahut aachchhe tarika batate he love you
Tq
Sir jo diet aapne btaya wo to winter season k according tha but kya same diet plan hm summer m bhi follow kr skte h
Nhi aapke andar hotness badh jayegi fir sabhi aapko hot bolenge esa Mt karna okk
Sir meri height 155 ya 156 cm hai mujhe cahyye 158 cm delhi police k liye upp me 2 number se rh gya selection 😢😢😢😢😢ab delhi police hi hai jo kuch kr pae 😢😢😢hm apka kha hua sb follow krnege sir promise
Plz tell age 30 /31 me ye trick's kam kregi ya nhi??
Nahi
Sir please tell trick for 30/31 year 167 height hai mujhe 168 Tak ho Jaye bus upsi qualify kiya hai hai sir
Badh jayegi height
Badh jayegi dear exercise aur deit mai bta dunga
Hight badhane ke liye sharir fit rahana chahie agar jiska vate jyada hai to usko Apne vate kam karne per focus karna chahie sath hi mein Apne hight badhane ka kuchh simple exercise bhi karna jaruri hai aur diet per Dhyan dena hai
Sir exercise khali pait krni hai kyaa
Sir ji aapka acedemy ka fee kitna h mera dil jit liye aapne. 😍😍😍 Hamko jana h
Sir chunna le sakte hai for height increase
Sir mera age 20 h,height 168cm h
1 year me 2 cm badh skta h
Aisa karne se
Sir jai hind yeh garmi me chalega kya sir ji
Sir main 19years ka hu to main apni height increase kar sakta hu
First viewer
Jai hind sir kha se vidoe bnaya h sir aaj 🙈
Sir skipping running se pehle karni chahiye ya running ke baad
20 year me abhi hight 1.64 cm hai to Kya exercise ko follow krne k bad hight bad sakti hai..sir g please reply🙏☹️
Sir mera hight 1:54 hai mujhe 1 inch or height badhana hai meri umar 23 hai sir kya possible hai please sir reply kar btaye 🙏
Yes
After 2 month my height increased 1.4cm.
Thanks
Bhai age kya hai aapki
Sir isko sham ko Lena hai ya raat ko sone se pahle
Sir ,21 ke bad bhi hight increase ho Sakti he?
Hello , aapki height jaroor badhegi .aap mujhe WhatsApp karo. Mai aapko height badhane ka best method batata hoon. Number DP me hai
Sir asaliya sam ko bhukhe pet khaye ya khana khane ke bad🤔🤔🤔🤔🤔
3/4 mahine kar lunga 7 inch badhana hai . Age Mera 20 hai kya badhega
Bada bhai
Sir aap plz girls ki height ke liye video baanao na plz plz 🙏😭🙏😭
@Suraj Kumar Mehta Age :14 yrs and height: 5'4 😭
Sir 3rd excercise girls kaise karengi 😭 plz reply
आप उसको छोड़ के करो
@@CareerPhysicalAcademy iss video me bohat saare excercise he joh girls nhi kar sakti plz sir aap girls ke liye ek video banao na plz 🙏🙏🙏😭
@@shakuntalanag5097 Its fake you can't grow taller if you had already surpassed your puberty. It's solely depend on genetics, just think our bones are made up of calcium not rubber, so by doing these exercises will not grow you taller.
Sir ji mera hight badh Raha hai exercise se Bhagwan Sri Radhe Krishna ki kripa se
Age kitni hai aapki
*I AM 12 YEARS OLD MY HEIGHT IS 4 FEET 8 INCH AND MY TARGET IS 6 FEET ...... I ONLY WANT TO KNOW THAT IS MY HEIGHT GOOD AT MY AGE???
no
Ab toh garmi suru ho gai hai toh kya wo diet le saktey hai
Mera height 169cm
Weight 50km😊
Age=17.5
Abhi meko need to 3cm ka hai but i will try to gain approx 5cm
I will start it after the completion of my 12th boards
I will inform u in march till then wait or start it by own
Update Bhai
Sir girls bhi kr sakti h na sir
He'll सर मेरी bhrti 40 दीन हैै और mera टाईम 6.30 आ रहीं हैं सर मैं keya करु plz 😭😭😭🙏
@Vikas kumar army
Tora aur mehnat karo
Asaliya Shaam ko Pina h ya raat ko sone se phle
My height is 180cm but I want to increase it 😁
Badi kya...?
फौजी साहब हाईट कितनी उम्र तक इस तरीके से बढ़ सकती है और रसालिया वही क्या जो टेस्ट में कड़वा होता है ,बताने का कष्ट करें | आपका आभारी रहूंगा
Last 25 tk asaliya jo ap ne samjha vo hi hai
@@CareerPhysicalAcademy धन्यवाद फौजी साहब
@Zemaica Healthcare gmail de sakta hu
@Zemaica Healthcare 6358297528👍
Sir I'm 24 years....to isse benefit hoga mjhe....?
Try kro
Chuna khane se height badti hai kya g
Sir maximum age kya honi chahiye
ऐसा लिया और अश्वगंधा के अलावा कुछ लेना थोड़ी है इन दोनों से ही हाइट बढ़ जाएगी क्या 4 से 5 सेंटीमीटर लावा कुछ लेना है तो वीडियो में बता दीजिए
My weigh is 70 kg and height is less, this exercise is very difficult to me.
@Zemaica Healthcare 7738982389. Sir is par call kriye or bataaiye kese height badhaani h
@Zemaica Healthcare 8107228896
Thanks.sir
Thanks.sir
@Zemaica Healthcare 9919685091
Sir ye exersise morning me karni h ya evening me please tel me sir
Thank u sir 🙏 ❤️❤️
I will update my height after 1 month
Current height 5.4'
Aim. 5.8'
Daily 3 hours workout💪
............comming soon...
Hello 👋...aapki height bilkul badhegi. Aap mujhe WhatsApp karo. Mai aapko height badhane ka best method batata hoon. Number DP me hai
Bhai apna age batana?
@@VickyKumar-gr6hv145 btao fir
@@VickyKumar-gr6hv145 Bhai meri height badhegi age 20 or meri height 5.3 hai
Hanji hua kuchh 😌❤️
Sir meri height 5.4h or age 26,h kya meri height bd skti h
Sir please help me .I want to grow my height .I am a boy. My age 17.6 year. And my height 4.9. I am do all exercise by followed you. Then also my height not grow.my dream to go in army .but my height problem.I am doing hard workout also .please sir help me 🙏🙏🙏🙏🙏😭😭😭😭
bhi tu na kuljeet singh kaptan ke video dekh guarantee bhadegi
Nofap is important.
My height is 5.11 thank you universe
Hello sir MERI army bhrti ki 40 दिन बाचा हैै 6.30 आरही हैै plz sir reply Mai call BHI Kiya था 🙏🙏🙏
मैं साड़ी 17 साल का हूं और मेरी हाइट रुक गई है ग्रोथ नहीं हो रही है बद्री नहीं है
मेरी भी
Sir isko mixer me pees kr milk me ghol kr pee skte h kya ??
Yes
Jai Hind Jai Bharat
Sir height kis age tak bad sak tik hai
Reply please sir🙏🙏🙏🙏🙏🙏🙏
I am 14yrs old will
If I will do these exercises which you told in this for 3 months
How much my height will have increased??
Please Tell me🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Undoubtly your height will definitely grow for about 6-7 inches
Bhai badhi?
Kitne age tak height badhti hai sir
Bhaiyo iske chakkar me mat pado Mene 60 Din tak Sara Kuch Kiya par sirf time pass or Kuch Nahi ye Apne view badane ke liye ye sab Kuch karte he
Namaste sir meri height 5 foot 6 inch hai kya main ssc cpo main eligible hoon 5foot 6 inch is equal to 170 cm I am right or not ,1 foot main 30.48 cm hote h pls reply sir
Sc category
Sir mare height 5 .4 h mughe 5.7 krni h kya aise krne se such m height badh skte h garinty k sath
Meri v
Sir ashyagandha powder kam karta hai hight barane ke liye
My height is only 163 cm
And i want only 170 cm
Ladd pkdba badhake
Sir ap mujhe btao ki meri hite BSF ke javan jitni ho jaegi kya mai 15 year ka hu aur meri hite 5 fut 1 inch h please reply jarur dena
Jordaar gurudev ✌️💯
Wc
Sir mera height 170 cm hai aur Mera age 19 saal h aur hum koi v bharti me jate hai to usme 169.5 height purata hai aap jo jo bole owse karne se height badhegi sir plzz reply sir
Almost impossible for me, My weight is 65 kg height 165cm...most of the exercises are impossible 😞💔
Kyun bhai i am same as u 64 kg ang 164cm height
Bhai , each leg pe 5 kg weight lga kar hang kar , 9 times in a day ,
And today
mea is exercise ko rooj try kroo gaa or
jitne din kahe hea utne din kruu gaa or update kroo gaan🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Kitni Badhi bhai height ?
Hii sir
I am 23 years old and 5 feet tall . Can i increase my height to 5 feet 2 inches?
Ye exercise kse kia aapne??
@@neharajput9464 branded foji ko fekho
He is scientifically Right.
Sir ji me Gujarat se hu but meri age 25 he to kya or meri hight 163 cm he muje sirf 2 cm bdhadaana he to ye possible he is age k under plzz sir replay
Sir female bhi yahi diet le kya
🇮🇳🇮🇳Sar UP Jaunpur ki bacchon ki taraf se aapko Sadar Pranam🙏🙏
प्रणाम
Hight increase hui ..?
Ma Kl se krounga agar height bdhi to aapse hi training lungs or
Good job Sir ji thank u so much
Sir meri age 24 hai or main mp si ki tyari krrhi hu meri height 153cm h ky meri height bad sakti h plz reply me.🙏
Sir meri height 162 he bd nhi rhi 23 saal ka hu bd jayegi kya
नहीं
Sir asaliya grmi mai le sakte he
Sir 3set ka matlab keya 3 bar yea pher 1 set me kinte bar Exercise karna parega?
Ha bhai 3 set mtlb 3 bar
Kitni umar Tak height badegi sir
Meri umar 26 saal Hain meri height badegi kya
Sir mera hight 168 hai sir 170 ho jayega
Kasa Hui bhai
Sir mera age 27 hai our mera hight 167 CM hai kya 30 din me 1cm bad sakti hai ya nhi plz sir ji reply sir ham bahut presan hai jarur reply dijiyega our satik bataye sir ji plzz sir ji
Sir my age is 22 and my height is 160 cm should this exercise will work
Height increases till 25
Garmi ke Mausam mein ashvgandha powder kha sakte hai kya
Jai hind Sir Mera hight 160 hai or mai( ST) hu. Mai BSF me jana chahta hu. Please Sir mera kuch ho skta hai kya. Mera sapna hai sir ku mai BSF me jau. Please sir mujhe reply de. Jai hind
Han Kahan se ho bhai
Sir mujhe army join karni hai meri height 166 cm hai mujhe 170 cm karni hai age 20 year hai 1.5 mahine mein sahi mein badhegi sir please reply
Sir heartly thanks to you ❤️
Meri age 30 hai.. Aur height 164cm h.. 3 inch height badhegi kya?