🚨 IMPORTANT LINKS + RESOURCES 🚨 Barnes + Noble event sign up: www.eventbrite.com/e/carnivore-q-a-and-book-signing-with-courtney-luna-tickets-1110392065559 Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and Walmart Amazon link- amzn.to/3TRhUHl Ebook on how to get started on your carnivore journey! carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey Join my FREE Facebook community: m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here: courtneyluna.com/links Redmond’s Real Salt, 15% off code COURTNEYLUNA: glnk.io/oq72y/15 Equip protein discounts, 15% off code LUNA: equipfoods.com/luna Carnivore bars, 10% off code LUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO Beam Minerals electrolytes, 20% off code LUNA www.beamminerals.com/?ambassador=courtney217 Tallow based skin care, discount code LUNA thecarnivorerevolution.com?ref=courtney_luna_ Non-toxic makeup, discount code LUNA arazabeauty.com/?rfsn=7622529.43001d 5 Favorite Recipes (option for grocery list also pops up to download) courtneyluna.com/5-favorite-recipes Please like and subscribe if you enjoyed this video: ruclips.net/user/CourtneyLuna Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: courtneyluna.com/shop
Yup... drop kicking coffee to the curb.. it was tough..but I haven touched a drop for over 2 years now... I drank about 3 large cups per morning. I went to water only about 2 years ago.. no soda, no tea, no coffee, no alcohol... WATER ONLY PERIOD! *I also stopped drinking LMNT because they lied about the maltodextrin in their product. And for $45 they can go fly a kyte. I'll keep my $45 and buy me some ground hamburger and butter and eggs.*
@@CourtneyLunastarting lion tomorrow so I remember when I started😊. Been a carnivore for 10 months now and need to break a weight stall and feel lion can help with that. Do you have cream with your coffee while on lion?
I seriously don't like being so strict to the point it becomes very stressful. Little cream in coffee ain't gimme kill anyone. Good luck and happy new year ❤🎉
Ordered your book and it’s coming on Friday. I can’t wait! I made your Chicken magic recipe the other night for myself. Hubby was intrigued (non carnivore) he put Tapiteo on it and devoured it! I’m hoping he’ll jump on the band wagon too! Thank u! Happy New Year
When I first started Carnivore, I got heartburn and/or acid reflux if I ate a fatty meal, like a ribeye steak, and then went to bed an hour or two later. I do way better eating fatty meats several hours before bedtime. Good luck! I does go away, thankfully! Ice been Carnivore just over a year & no longer have it, but I also give myself that same window of time between eating & laying down for bed.
I never purposefully fast anymore. Even though I’m not back to carnivore yet I’m not hungry in the mornings and so I just fast until I am. Some mornings I eat right away. I think trying to fast regardless beyond true hunger is pointless because people tend to then way overeat. I am glad you are not pushing fasting like it’s a must for people.
I needed potassium sometime after starting carnivore years ago. I was madly researching and answering. I came across the Acid Reflux Guy who is not carnivore, but he recommended Betaine HCL. So I researched that and that solved a few issues for me.
I was perfectly fine carnivore for one straight month and I feel great and then I fell off the wagon since July . This is actually happened after I drink Lmnt with stevia
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
🚨 IMPORTANT LINKS + RESOURCES 🚨
Barnes + Noble event sign up: www.eventbrite.com/e/carnivore-q-a-and-book-signing-with-courtney-luna-tickets-1110392065559
Buy my cookbook! “Carnivore in the Kitchen” available NOW on Amazon, Barnes + Noble, Target and Walmart
Amazon link- amzn.to/3TRhUHl
Ebook on how to get started on your carnivore journey!
carnivore-by-courtney.myshopify.com/products/carnivore-diet-getting-started-on-your-journey
Join my FREE Facebook community:
m.facebook.com/groups/688964696528360/?ref=share&mibextid=S66gvF
I’d love to connect with you on the other platforms! You can find me on all the socials @itscourtneyluna and the social links are here:
courtneyluna.com/links
Redmond’s Real Salt, 15% off code COURTNEYLUNA: glnk.io/oq72y/15
Equip protein discounts, 15% off code LUNA: equipfoods.com/luna
Carnivore bars, 10% off code LUNA: the-carnivore-bar.myshopify.com/?sca_ref=5288242.xcZkoYM9VO
Beam Minerals electrolytes, 20% off code LUNA
www.beamminerals.com/?ambassador=courtney217
Tallow based skin care, discount code LUNA
thecarnivorerevolution.com?ref=courtney_luna_
Non-toxic makeup, discount code LUNA
arazabeauty.com/?rfsn=7622529.43001d
5 Favorite Recipes (option for grocery list also pops up to download)
courtneyluna.com/5-favorite-recipes
Please like and subscribe if you enjoyed this video: ruclips.net/user/CourtneyLuna
Discounts on more items such as bread cheese, carnivore crisps, carnivore snax and more: courtneyluna.com/shop
What brand of Berberine do you recommend? Thank you!
Thank's for the great content - informative but hilarious. Great combo! You're a doll :) Great book - thank you!
Appreciate you! Happy new year!
@@CourtneyLuna Happy New Year to you too! I look forward to trying more of your recipes in 2025 :)
Your cookbook is the bomb,you are genius!!!!!
You’re so sweet, thank you 🙏
I love watching you and I'm so proud of you
Aw thank you so much! Appreciate you!
Well! Although I left Cali already and am not able to see you at B&N, I ordered your cookbook and it is already at home waiting on me! 👏🏻
Thank you 🙏
Over 2 years carnivore but tomorrow flipping to Lion diet. Stressed over getting rid of my coffee.
Could be ever take my coffee lol. I’ve tired and it brings me so much joy to keep it in
Good for you! That's awesome. That's hard! 🙌🏼
Yup... drop kicking coffee to the curb.. it was tough..but I haven touched a drop for over 2 years now... I drank about 3 large cups per morning. I went to water only about 2 years ago.. no soda, no tea, no coffee, no alcohol... WATER ONLY PERIOD! *I also stopped drinking LMNT because they lied about the maltodextrin in their product. And for $45 they can go fly a kyte. I'll keep my $45 and buy me some ground hamburger and butter and eggs.*
@@CourtneyLunastarting lion tomorrow so I remember when I started😊. Been a carnivore for 10 months now and need to break a weight stall and feel lion can help with that. Do you have cream with your coffee while on lion?
I seriously don't like being so strict to the point it becomes very stressful. Little cream in coffee ain't gimme kill anyone. Good luck and happy new year ❤🎉
Ordered your book and it’s coming on Friday. I can’t wait! I made your Chicken magic recipe the other night for myself. Hubby was intrigued (non carnivore) he put Tapiteo on it and devoured it! I’m hoping he’ll jump on the band wagon too! Thank u! Happy New Year
Thank You!!!
Happy New Year!! 🎉🎉
Wishing you and your family a Happy New Year 🎉
When I first started Carnivore, I got heartburn and/or acid reflux if I ate a fatty meal, like a ribeye steak, and then went to bed an hour or two later. I do way better eating fatty meats several hours before bedtime. Good luck! I does go away, thankfully! Ice been Carnivore just over a year & no longer have it, but I also give myself that same window of time between eating & laying down for bed.
Hi Courtney-- Merry Christmas and Happy NY.
I never purposefully fast anymore. Even though I’m not back to carnivore yet I’m not hungry in the mornings and so I just fast until I am. Some mornings I eat right away. I think trying to fast regardless beyond true hunger is pointless because people tend to then way overeat. I am glad you are not pushing fasting like it’s a must for people.
I needed potassium sometime after starting carnivore years ago. I was madly researching and answering. I came across the Acid Reflux Guy who is not carnivore, but he recommended Betaine HCL. So I researched that and that solved a few issues for me.
Started over on Dec 26th already feel better.
👋Happy New Years 🎉👍
I started week before Christmas down 8lbs.
See how God works he knows all our insecurities and his angels are working all the time… Thanks for the Q&A
I was perfectly fine carnivore for one straight month and I feel great and then I fell off the wagon since July . This is actually happened after I drink Lmnt with stevia
Those sweeteners can definitely be triggering!
Please add 2 to your guest list at B&N on the 4th❤
Look forward to seeing you!
Betaine HCL is helpful for acid reflux.
🤣🤣the filter at the end!
Haha right?! How the heck did that even happen 🤣 right after I talked about my wrinkles it was like boom here’s some help with that haha
Is your bread recipe for bread the Waffle recipe? Thank You
I have a bread recipe that is the waffles, but I have another one that is a cottage cheese base
@ thank you! I have the book. Recipes are fabulous!🎉
Do you have to do cardio to lose weight? Or is weight lifting good enough on carnivore?
Weights are a great option! I think some cardio is great for heart health and running from zombies, but I wouldn’t do it as a weight loss method 💜
Thank you!!
😊