Winger Technical Training | Full Training Session For Footballers

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  • Опубликовано: 6 фев 2025
  • In today's video I train with one of my teammates, Noah Cavanaugh, who puts me through a full technical training session to get us sharp ahead of some upcoming matches. I then finish the session with some winger specific technical work to improve my set up touches and far post finishing.
    Check out Noah's RUclips channel: / noahcavanaugh
    Links to my equipment:
    Rebounder: amzn.to/3zaInnG
    Agility ladder: amzn.to/3HzjRjV
    SKLZ mini training cones: amzn.to/3HtG6YB
    Orange Training Cones: amzn.to/39AOIQN
    Hurdles: amzn.to/3zR5iXd
    Resistance Bands: amzn.to/3xDwuGk
    Match Balls: amzn.to/3HCCiEr
    Ball Pump: amzn.to/3QD6WSq
    SKLZ Goalshot: amzn.to/3zDIRol
    SKLZ Rebounder: amzn.to/3zEB7ST
    My Camera: amzn.to/3mRjl7w
    My Tripod: amzn.to/3N0D5jJ
    My Microphone: amzn.to/3xF0di5
    Tripod Fluid Head: amzn.to/3mSzdqe
    Check out my other 7 day training programs: www.7mlctraini...
    .............................................................................................................................................................
    For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraini...
    Listen to The 7mlc Podcast: anchor.fm/7mlc...
    Follow me on social media:
    Instagram:
    Personal - / michaellewiscunningham
    7mlcTraining - / 7mlctraining
    Facebook: / michaellewiscunningham
    Twitter: / cunnygoesham
    For Business Inquires Email:
    info@7mlctraining.com
    ..............................................................................................................................................................
    Music:
    ------------------------------
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    Free Download / Stream: bit.ly/3Qmaqs4
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    Tags: how to improve your first touch, how to train first touch, first touch training drills, first touch soccer drills, soccer first touch tutorial, footballer first touch tutorial, Messi first touch tutorial, how to control the ball like Messi, how to train like a pro, how professionals train, how to dribble a soccer ball, soccer dribbling tutorial, how to beat defenders one v one, best soccer dribbling moves, how to dribble in soccer, best dribbling skills for footballers, how to dribble like Messi, how to dribble like neymar, dribbling moves to beat defenders, individual winger training session, individual winger training drills, winger training drills, soccer training for wingers, how to play as a winger, how to play winger in soccer, how to train individually, individual soccer training session, full individual soccer training, individual soccer drills, how to improve crossing, how to improve shooting, how to improve dribbling, how to train like a pro, professional individual soccer training, how to curl a soccer ball, how to curl a football, how to curve a soccer ball, how to curve a football, how to bend a soccer ball, how to bend a football, soccer curve tutorial, soccer bending tutorial, curling soccer shot tutorial, how to bend it like Beckham, how to kick a soccer ball, how to score more goals, how to take a free kick in soccer, how to score free kicks, soccer free kick tutorial, shooting drills for footballers, finishing drills for soccer players, soccer finishing drills, soccer shooting drills, drills for tight space control, how to dribble in tight spaces, how to dribble like Messi, ball mastery training, ball mastery exercises, best ball mastery exercises, how to improve ball control, learn to master the ball, 10 ball mastery exercises, football dribbling skills, how to dribble a soccer ball, easy soccer skills for beginners, easy dribbling moves to beat defenders, easy dribbling skills, how to dribble defenders, how to beat defenders 1v1, how to dribble like Ronaldo, how to dribble like Neymar, how to dribble like Messi, best dribbling moves to beat defenders, best dribbling skills

Комментарии • 173

  • @habibabubakar3632
    @habibabubakar3632 2 года назад +6

    Anytime I watch your videos I keep improving and am always ahead of my teammates 💯
    Thanks for the teaching …..

  • @aesthetic_waves5494
    @aesthetic_waves5494 2 года назад +59

    Wow mate , as a Winger i would definitely improve myself much better after watching this video and by practicing it . Thanks mate 👍🙂⚽

    • @7mlc
      @7mlc  2 года назад +6

      Always welcome mate 🤝

    • @eee2eee
      @eee2eee Год назад

      Cheers lad my dog died

  • @mycubiverse
    @mycubiverse 2 года назад +17

    The quality of your content is incredible. You deserve so many more subs.

  • @yunghp97
    @yunghp97 5 месяцев назад

    As a winger, these videos are invaluable.

  • @MichaelLT1
    @MichaelLT1 2 года назад +1

    Injured right now with a meniscus tear but so chill to watch you and help me keep a positive mindset doing this time

    • @7mlc
      @7mlc  2 года назад +3

      Wishing you a healthy recovery mate 🙏

    • @MichaelLT1
      @MichaelLT1 2 года назад

      @@7mlc thank you

  • @noobadi2284
    @noobadi2284 2 года назад +1

    Thank you sir because in our city a tournament began today and I was playing in winger for my team and I searching a traing for winger and u provided in perfect day.
    Thank you sir
    Love from India(odisha)

    • @7mlc
      @7mlc  2 года назад +1

      Hope you have a great tournament mate 👊

    • @noobadi2284
      @noobadi2284 2 года назад

      @@7mlc thank you sir

  • @classy_neon_5843
    @classy_neon_5843 2 года назад +2

    This helped me a lot and trained me too for my tomorrow's match !! I found this helpful !.

  • @ayubmohamed2413
    @ayubmohamed2413 2 года назад +23

    Love your videos mate. Really helped me improve as an attacker!

    • @7mlc
      @7mlc  2 года назад +2

      Happy to help! 🤝

  • @lewandirkski9662
    @lewandirkski9662 2 года назад

    Feels good to be back again after a month vacation and getting this notification

    • @7mlc
      @7mlc  2 года назад +1

      Hope you had a fantastic vacation ✌️

  • @موملباسم-ص4ب1ط
    @موملباسم-ص4ب1ط 2 года назад +1

    Thank you for helping me as a football player and I need you to help me mentally visualize football players 💜👍

    • @7mlc
      @7mlc  2 года назад +1

      Happy to help! 🤝

  • @yusufmohamed6569
    @yusufmohamed6569 2 года назад

    Once again,appreciate it Michael.

    • @7mlc
      @7mlc  2 года назад

      You’re always welcome bro! 🤝

  • @aqeil5914
    @aqeil5914 2 года назад +1

    Yessir winger drills are back 🔥

    • @7mlc
      @7mlc  2 года назад

      🤝

  • @jjjj2441
    @jjjj2441 2 года назад +2

    exactly what I'm looking for, love your videos

    • @7mlc
      @7mlc  2 года назад +1

      Thanks so much!

  • @emmanuelmertis3195
    @emmanuelmertis3195 2 года назад +9

    Really enjoy your videos. They’ve helped me improve my technical skills big time! Keep up the good work mate 💪🏽

    • @7mlc
      @7mlc  2 года назад +4

      Happy to hear of your progress mate! 💪

  • @PeterLIM-ej9dl
    @PeterLIM-ej9dl 6 месяцев назад

    That's a quite good video, enjoying watching your football skills.

    • @7mlc
      @7mlc  6 месяцев назад

      Glad to hear it 🙌

  • @msi0313
    @msi0313 11 месяцев назад

    so much fun! thank you for your training

  • @AriyoBdkhshn
    @AriyoBdkhshn 2 года назад +1

    Your videos are always helpful. Keep it up mate 🙌 🤜

  • @asmanmunda2927
    @asmanmunda2927 2 года назад +2

    Michael sir, your video gives me lots of improvement in my technical techniques,
    I loves your videos so much...

  • @mustaphatounkara6027
    @mustaphatounkara6027 2 года назад +1

    OMG I feel like it were 20 seconds thank you very much so helpful

  • @_Uchiha_Darkness_
    @_Uchiha_Darkness_ 2 года назад +1

    As a winger i really needee this
    Thank youu!

    • @7mlc
      @7mlc  2 года назад

      You’re welcome!

  • @travel_tumjang
    @travel_tumjang 2 года назад

    Love the pitch and especially practice session

  • @Amir.Mawloudi
    @Amir.Mawloudi 2 года назад

    Keep it up man , all your videos are totally helpful

    • @7mlc
      @7mlc  2 года назад

      Happy to hear that Amir! 🤝

  • @graffitigaming2156
    @graffitigaming2156 2 года назад +1

    Thanks mate for this amazing video 🤝🤝🙏🙏🙏❤️❤️❤️❤️❤️🙌🙌🙌

    • @7mlc
      @7mlc  2 года назад

      Glad to hear it 🙌

  • @desireesrensen2775
    @desireesrensen2775 2 года назад +1

    Great video yet again! When will we get to see more game analysis videos btw? Love to actually see you play as well 😊

    • @7mlc
      @7mlc  2 года назад +3

      Thanks! When I have more match footage there will be more analysis 👊

  • @bingham.jr._.9187
    @bingham.jr._.9187 2 года назад

    Mate every time I watched your videos I wish that I was training with you 🔥⚽️

  • @lemomtshemla5300
    @lemomtshemla5300 2 года назад

    Thanks mate. I really wanted to train this position as well

  • @the_otd_arash2128
    @the_otd_arash2128 2 года назад

    Keep up the awesome work mate 🔥🔥

  • @nhathoangminh7977
    @nhathoangminh7977 2 года назад

    great session Michael!

    • @7mlc
      @7mlc  2 года назад +1

      👊

  • @Sm-wc9rl
    @Sm-wc9rl 2 года назад

    Gr8 video🙌🏻❣️

  • @arhanshekh1166
    @arhanshekh1166 2 года назад

    The way you strikes the ball is amazing mates. I didnt see like that 🙂 .

  • @tumelomweli1271
    @tumelomweli1271 2 года назад

    Good session🔥🔥😫

  • @bhattarai780
    @bhattarai780 2 года назад

    Just motivating myself by watching your videos ❤️

    • @7mlc
      @7mlc  2 года назад

      Love it! 👊

  • @sayed1866
    @sayed1866 2 года назад +3

    Great video 👍 can’t wait to put these drills into my training session!!

  • @dott3268
    @dott3268 2 года назад

    love the vids keep it up

  • @shubhankersonaliya
    @shubhankersonaliya 2 года назад

    Hi Michael,when you are uploading analysis of your NewYorkRedBulls match.
    Eagerly waiting for that.
    Thanks for the session as always 😊❤️

  • @steveb932
    @steveb932 2 года назад

    Michael, love the videos on ball mastery, winger training sessions, and where you share your on the ball thought process during your games! It would be great if you could do some videos on off the ball movement for wingers/strikers: loosing your marker, creating space to be a passing target, etc. Thanks mate!!

  • @Dm-zq9on
    @Dm-zq9on 2 года назад

    What boots are you wearing? Love the video!

  • @yusufahmed8423
    @yusufahmed8423 2 года назад

    I love it keep at it with the winger videos ❤️

    • @7mlc
      @7mlc  2 года назад +1

      Glad you’re enjoying them 🙌

  • @iaintnosimp7376
    @iaintnosimp7376 2 года назад

    Wish i had a partner like noah! For those drills

  • @Alex_76lw
    @Alex_76lw 2 года назад

    Hey bro 😎 amazing winger videos. 👍 where did you get the soccer balls form? And how much do you think I should buy.

  • @VenixK5
    @VenixK5 2 года назад

    Make one video on defence tips and training

  • @shibangoe5510
    @shibangoe5510 2 года назад +1

    Can you make a technical training video about centre backs please, alot of people are telling me that im good but my technique is holding me a bit back

    • @7mlc
      @7mlc  2 года назад +1

      Hundreds of technical sessions on my channel mate. Technical training benefits all positions

  • @jorgeluisvillamizarsuarez510
    @jorgeluisvillamizarsuarez510 2 года назад

    Nice vidz. What boots are you wearing? Hi from Venezuela

  • @steffjan2796
    @steffjan2796 2 года назад +1

    Hey mlc I am currently injured my heel hurts. Do you know something about how long it takes for the heel to heal

    • @7mlc
      @7mlc  2 года назад +1

      Depends on the injury mate. Each is different. If you’re concerned I would recommend seeing a doctor or specialist 👍

    • @steffjan2796
      @steffjan2796 2 года назад

      @@7mlc thank you for everything mate! Keep going strong 💪

  • @duyanh748
    @duyanh748 2 года назад

    Hello 7mlc I'm from Viet Nam. I'm so excited about your videos.Can i use it and translate to VietNamese ? I will write source. Many people in my country likes you.Hope you reply. Wish you all the best.

  • @MeghalayaBoy7
    @MeghalayaBoy7 2 года назад

    Nice mate 👊

    • @7mlc
      @7mlc  2 года назад

      Glad you enjoyed it mate 👊

  • @Thorss263
    @Thorss263 2 года назад

    Thanks so much

    • @7mlc
      @7mlc  2 года назад

      You’re welcome mate!

  • @yusufalisirin1065
    @yusufalisirin1065 2 года назад +1

    hi bro i have been using nike for years if i switch to puma will i have problems with skills

  • @rajeanjones715
    @rajeanjones715 2 года назад

    Great stuff. Was wondering where you got the agility poles from and what brand are they?

  • @bibianachow
    @bibianachow 2 года назад

    I really like your channel,hope I can see you in real life❤️

  • @j_bev9
    @j_bev9 2 года назад

    Monday morning= coffee + 7MLC and chill 🍿

    • @7mlc
      @7mlc  2 года назад

      Love that! Cheers ☕️

  • @g.o.a.tcristian8998
    @g.o.a.tcristian8998 2 года назад

    I love this notification, because am winger and striker

    • @7mlc
      @7mlc  2 года назад +1

      Fantastic mate!

    • @g.o.a.tcristian8998
      @g.o.a.tcristian8998 2 года назад

      I wanna some tactics for winger , because I am join next month my career bro

  • @EA12TRAINING
    @EA12TRAINING 2 года назад

    Match fit video for wingers? Pls🙏🏻

  • @cr-6760
    @cr-6760 2 года назад

    So good

    • @7mlc
      @7mlc  2 года назад

      👊👊

  • @husseinalsayegh8305
    @husseinalsayegh8305 2 года назад

    Can you make a video how to curve the ball

  • @imaballer8250
    @imaballer8250 2 года назад

    Hi someone recommended me to watch this I hope I improve

  • @j_bev9
    @j_bev9 2 года назад +1

    How have you had to adjust sessions with getting older? Also do you get more sore the day after, as a pose to when you were younger?

    • @7mlc
      @7mlc  2 года назад

      I think that’s the case for everyone mate. But as long as you take care of your body, eat the right things and get good sleep, those adaptations will feel minimal 🤝

  • @brunobahiru
    @brunobahiru Год назад

    Bro many times works this drills for 2 weeks and 1 mouths Please tell bro

  • @eskilobest
    @eskilobest 2 года назад +1

    Could you make a video on George best skills?

    • @vardyfritz9452
      @vardyfritz9452 2 года назад

      Where in George are you mate

    • @7mlc
      @7mlc  2 года назад +1

      Which skills of his are you hoping to learn?

    • @eskilobest
      @eskilobest 2 года назад

      @@7mlc his two footedness and how to dribble quick with the outside and inside of both feet quicker

  • @TheClientShowcase
    @TheClientShowcase 2 года назад

    as a fullback ill definatly taking some aspects of this considering how far full backs get up the pitch now!

  • @swaggykessi5623
    @swaggykessi5623 2 года назад +1

    ❤️⚽

    • @7mlc
      @7mlc  2 года назад

      ⚽️❤️

  • @walidfoot4202
    @walidfoot4202 2 года назад

    good luck broo

    • @7mlc
      @7mlc  2 года назад

      You too mate!

  • @finlay5813
    @finlay5813 2 года назад +1

    Football is the best

  • @MyeshaSiddika
    @MyeshaSiddika 6 месяцев назад

    0:40 where is the football camp place?

  • @officialcktraining
    @officialcktraining 2 года назад +2

    I have my tram trials coming up at the end of August but at this time every year my family and i are on vacation. I really don't want not to go on my trials but i also don't want to disappoint my parents

    • @7mlc
      @7mlc  2 года назад +2

      Tough situation mate. Hope it all works out! 👊

    • @Sasanism
      @Sasanism 2 года назад

      @@7mlc thanks for the video Michael
      Can you please put the name and link of your passing kit for training?

    • @7mlc
      @7mlc  2 года назад +1

      @@Sasanism Equipment is linked in the description mate 👊

    • @Sasanism
      @Sasanism 2 года назад

      @@7mlc ok thanks 😊 Michael

  • @the_otd_arash2128
    @the_otd_arash2128 2 года назад

    🤩🙌🔥

  • @bharathgopal4314
    @bharathgopal4314 2 года назад

    Can u pls tell me how to improve vision in soccer....btw ...great video bro...

    • @7mlc
      @7mlc  2 года назад

      The more matches/game scenarios you put yourself in, the more your football IQ will improve 🤝

  • @AjitKumar-fe3zz
    @AjitKumar-fe3zz 2 года назад

    Big brother how to improve my dribbling please tell me i want to dribble like Messi but I would not.

  • @cristofergarciatorres5977
    @cristofergarciatorres5977 2 года назад +1

    what boots are you wearing?

  • @shortscreator627
    @shortscreator627 2 года назад

  • @احمدالمرغني-ب6س
    @احمدالمرغني-ب6س 2 года назад

    👏👏👏

    • @7mlc
      @7mlc  2 года назад

      🙏

  • @obaferanmiolaobaju9600
    @obaferanmiolaobaju9600 2 года назад

    thanks for the video I watched it yesterday and today I had a match and I scored five goals and a penalty for my team to win

  • @tsghighlites9079
    @tsghighlites9079 2 года назад

    which is the trusted website to buy football boot in low price?plz💗

  • @aosamasaad4451
    @aosamasaad4451 2 года назад

    I love your videos I'm from iraq 🥰❤

    • @7mlc
      @7mlc  2 года назад

      Glad you’re enjoying the videos 🙌

  • @certifiedkekz1481
    @certifiedkekz1481 2 года назад

    Wheres that rebounder from bro

  • @imtananahmad7097
    @imtananahmad7097 2 года назад

    Can I increase my stamina by doing jogging or I have to do stamina drills because I used to do before my training, by the way your videos are so helpful and my game is improving day by day

    • @7mlc
      @7mlc  2 года назад

      If you want football specific fitness, you’ll need to mimic the type of running you do in a game. Fartlek training is a useful training method 👍

  • @judeogundare7948
    @judeogundare7948 2 года назад

    Can you do a technical video for centre backs as have just been scouted due to ur channel

    • @7mlc
      @7mlc  2 года назад

      It’s important for all positions to master their technical ability mate. You can find lots of technical sessions on the channel that will help 👊

  • @manojed5171
    @manojed5171 2 года назад

  • @cartrip_cancer5657
    @cartrip_cancer5657 2 года назад +1

    which mate could tell me the shoes he wore

  • @karolzieba3035
    @karolzieba3035 2 года назад

    Can u do video abt session fo CM?

    • @7mlc
      @7mlc  2 года назад +1

      Loads on the channel for you 🤝

    • @karolzieba3035
      @karolzieba3035 2 года назад

      @@7mlc im gonna make it pro wt u🙌

  • @เวลา-ท1ภ
    @เวลา-ท1ภ 2 года назад

    ขอบคุณมากครับโค้ชลูกชายชอบมากครับ

  • @zebra7578
    @zebra7578 2 года назад

    I’ve been doing a few drills from your channel for about a week now and I still feel like I’m not good enough. I made 3 mistakes today which lead to goals. Is it a normal thing to not feel improvement immediately?

  • @くるぶし-j2j
    @くるぶし-j2j 2 года назад +1

    質の高い練習、結局は基礎。

  • @WatchWithMagicKingIA
    @WatchWithMagicKingIA 2 года назад +1

    Pls make a video 10 ronaldo cr7 skills pls

  • @reidcareyyfitness
    @reidcareyyfitness 2 года назад

    what pop up goals do you use?

    • @7mlc
      @7mlc  2 года назад +2

      I’m not sure mate but I believe they’re bownets. They’re not mine, they’re just at our training facility.

  • @syu-o9w
    @syu-o9w 2 года назад

    what boots??

  • @katlegomogudi8032
    @katlegomogudi8032 2 года назад

    Anyone in here knows a team offering trails or assessments for semi pro players.?
    I'm from South Africa and I'm looking for a team to play for in Europe or America.

  • @SAFWANFX
    @SAFWANFX 2 года назад +2

    Iam from india🇮🇳 please pin

    • @7mlc
      @7mlc  2 года назад +1

      Appreciate the love ✌️

  • @alanmarat1869
    @alanmarat1869 2 года назад

    What does 7mlc stand for

    • @7mlc
      @7mlc  2 года назад +1

      7 is my favourite number, and MLC are my initials 👍

  • @abubakareadam4399
    @abubakareadam4399 2 года назад +1

    Please can you help me with a team

  • @kevinramacha8208
    @kevinramacha8208 2 года назад

    How to Deal with players who have attitude problems

    • @7mlc
      @7mlc  2 года назад +1

      It’s not your job to deal with them mate. The only persons attitude you need to worry about is your own 🤝

  • @Theballerschannel07
    @Theballerschannel07 2 года назад

    Micheal can i get a chance to meet you and train with you

  • @sahed_khan1
    @sahed_khan1 2 года назад

    I am From Bangladesh. I want to be trainied? Plz help me?

  • @junaidalam8321
    @junaidalam8321 2 года назад

    Damn harry Maguire

    • @7mlc
      @7mlc  2 года назад

      Hilarious 👍

  • @lebogangmohlape8224
    @lebogangmohlape8224 2 года назад

    Can you please donate some your old football boots 🤲🏾

  • @fakesHaDy
    @fakesHaDy 2 года назад

    Please can u do a tutorial on how to score more headers on the ball🙏🙏.

    • @7mlc
      @7mlc  2 года назад

      Already have one on the channel for you 🤝

    • @fakesHaDy
      @fakesHaDy 2 года назад

      How about a bicycle kick tutorial🙂

    • @7mlc
      @7mlc  2 года назад

      @@fakesHaDy Have that too 👍

    • @fakesHaDy
      @fakesHaDy 2 года назад

      Well.....I actually started playing soccer as a defender but I'm trying to become winger. I really love all ur training videos...😊

  • @PaulMartinez-l7x
    @PaulMartinez-l7x 6 месяцев назад

    0:02

  • @حسينعلي-ش6ح5ن
    @حسينعلي-ش6ح5ن 2 года назад

    ممكن ترجمه عربيهEst-il possible de traduire en arabe ? ¿Es posible traducir al árabe? Is it possible to translate into Arabic?

  • @MB7Clipz
    @MB7Clipz 2 года назад

    Yo

  • @Inspiropainx
    @Inspiropainx 2 года назад

    Bro i am indian but no boot 😞