How to Remove PIGMENTATION (Melasma) Naturally. मेरी झाइआ, मेरी कहानी
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- Опубликовано: 18 сен 2024
- 👉🏼 Join this channel:
/ @healthysyrus
Hi Friends!
This video is all about my personal story, how I get rid of Pigmentation and Melasma. I had dark patches on my face for more than 5 years and how I cured that dark Hyperpigmentation. In this video I've explained about my routine, diet and supplements . Kindly check this video till the end.
also check the following videos:
#hyperpigmentation #curemelasma #healthysyrus
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👉🏼 Healthy Diet Video: • यह होती हैं HEALTHY D...
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1. HOW TO REMOVE PIGMENTATION: • How to Remove PIGMENTA...
2. SUPPLEMENTS FOR PIGMENTATION: • 3 Supplements that cha...
3. FULL DAY DIET FOR HEALTHY SKIN: • My Full Day Diet for G...
4. PIGMENTATION VIDEO IN ENGLISH: • HOW DID I GET RID OF P...
5. PIMPLES & ALL SKIN ISSUE: • FIX PIMPLES, ACNE & Al...
6. WHY GIRLS HAVE PIGMENTATION: • लड़कियों को झाइयां P...
7. MY STORY OF PIGMENTATION: • MY 5 YEARS OF PIGMENTA...
8. Top 10 High Protein Vegetarian Foods: • Top 10 High Protein Ve...
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For Daily TIPS on SKIN & HEALTH, follow me on Instagram:
instagram.com/healthy_syrus/
Thnx ji..😊
sr apki pigmentation again wapis nh ayi esa suna h ki pigmentation kabhi khtam nh hoti again n again ati h btaye sr plzz
sr ek bat or khni h apse satyam ayurweda nam ka chennal h youtube pr apke paas tim ho to dekhna wo dawa krta h ki uski cream pigmentation khtam krta h or uske commenta m kafi logo n positiv commenta bh kiye h ki unki pigmentation remov ho gyy h usko kafi feedback bh mile hn or jinko fayda hua h un logo n apne chennal p us cream ko prmote kr rh hn agr u internal problm h to wo cream m esa kya h jo pigmention ko remov krra h but usne apni cream m koi ingridient nh likha h plzz sr y dekhna ap or kafi log uski cream use kr rh hn
No creame can cure pigmentation. It’s the issue inside your skin.
Sir mre nose or right checks py pigmentation Hy or ab left checks pr b bni start hogae MN bohat preshn Hun mre age 26 hy apki vedio dykhny k bd mne daily ek glass milk Lena start Kiya Hy daily 7 almond khri hu or breakfast MN apple lri hu afternoon MN falsy ka juice lri Hun or multivitamin TB b lri hu kiya ye diet proper Hy MRI pigmentation clear hojae gi
1) Two glass lemon water 🌄🙋
2) sprouts 1 bowl (moong dal, black chana, onions, tomatoes and lemon)
3) Oats, flaxseed, almond etc
4) Lunch (simple salad , dahi, rice, dal n roti)
5) chai or milk (with some snacks)
6) Dinner (simple sabzi and roti)
7 ) walk 1 hour or exercise
8) 3/4 litters water p/day
9) Multivitamins
10) Fish oil capsule
( Be happy always) 💕
Plz time b mentioned kary
Isse pigmentation thik ho jati h kya is diet se
Ayesha
Thx to explain🙏
Multivitamin konsa lena h
Avoid salt,sugar,white rice maggi, white maida , white bread
Have multigrain bread , salad , milk , yogurt,dry nuts , chicken breast,egg white , lence seeds, broccoli, brown rice
Omega3 capsule
Multivitamins
Way protein 70 gm minimum
Thanks for your valuable tips .
God bless you
Pehli baar Mene u tube pe Kisi ki puri video dekhi.. Aisa lagrha tha jaise mera bhai Mujhe samjha rahe h.. Bhot achi video h. Very helpful. Thank you so much
bilkul sahi kaha aapne..... really vry nice video n vry true story......
Ye dog apna number diya he shama ji call bhul kar mat karna is ka bahan ko koi bole to samajh ayga
Shama Shaikh
Shama Shaikh
Really i know
I specifically came here to thank u..I followed Ur diet Nd pigmentation disappeared with in 20 days...I had spent around 30 thsand in leaser during last 5 year ... really thankful
Sir agar pathale ho to kya kare kaise gym kare
Nice bhai.i have pigmentation may be melasma developed after delivery of my first baby.in 3 years my skin never return back to normal.whenever I tried any mask specially chemical peels etc or anything from market .everything increased my problem .I am 100 percent agree with your views.because from 1 month I am doing exercise with lot of water every day fruits and multivitamins and my skin health improving.these skin specialist are rubbish .we can improve our skin condition only with some improvement in our life style.your video is first one on you tube I am commenting. Otherwise I only clock like and than forgot.thanks for sharing your knowledge and experience with people .hyperpigmen is really such a great problem these days.
Thanks 🙏 don’t forget to send your transformation picture on Instagram
@@HealthySyrus nambr dijiy apna
Only Instagram
Bhayiya plz meri bhi help Mai bhot presan hu plz mere face PE bhi pigmentation h bhot sari
In diet take happy healthy heavy breakfast....brown rice, oats, multigrain bread, flaxseeds, salads, milk, dahi, dry fruits, chicken breast, egg white.. Paneer, brocolli, etc include must in diet,,,, do exercise walking, stay positive for ownself, stress nu pare maro...... Love you syrus sir,,, I follow today all your tips, hope I change my life...
Huhe life change 😛😛
Thank you sir for the guidance, and I will follow your channel and tips.
@JEE NEET yes everything is possible, change lane ki himmat rakho....
Mujhe samajh nhi aata mai aapko kitne likes du appne to bohot se logo ki life badal di allah aapko hmesha khush rakhe bro
Kya ap k pigmentation thi ap ne kya use kia
I don't know fb recommended me this video because I am suffering from hyperpigmentation from 2 years and I was looking for a video that will properly guide me regarding the anti pigmentation diet, exercise and supplements.. I don't want any medicine or ointment because I want to remove it naturally.. I will surely follow your advices❤
Hi Alice did you followed the words that sir conveyed us in the video
And did you saw any results till now please let me know yaar i am fed up from my dark black spots on my face plz reply soon
And ya tc buddy ☺️❤️
I am also suffering pigmentation. Know it has reduce 90% and only taning on forehead is there
1) Stress Free. Stay Positive.
2) Use Face Wash twice a day
3) Excercise Daily.
4) Eat Dry Fruit / Egg white in Breakfast.
5) Drink lot of Warm Water daily.
6) Use Sunscreen.
7) Quit Sugar.
8) Quit Coffee / Tea.
9) Quit Junk Food.
10) Constipation free.
For better glowing skin follow this
Hyee broo...did you get the result
Truth is revealing in your smile... Duniya ka sabse sukun wala smile bro... Thanks for the genuine information ❤from North east
Thanks Brother ❤️
Keep updating us ❤with information welcome ❤whole heartedly
8081016048
Good video ... every word you said is 100% true. I am from Pakistan ... Dr. Berg's follower ... May you be blessed for spreading truth.
Thanks Saleha for the confidence. I’ll make more videos now. 🙏
@@HealthySyrus sir. How many days it took for you to make your over all skin glow ??
6 months.
Pakistani good gft u plez change ur lose mind loser
Great...I'm also Dr. Eric berg & Dr. Shalini's follower.
It’s true whenever I eat clean for months my skin appears clear. It gives u young look. Cardio is must. I agree with each and every point which u have mentioned.
Postive vibes if we do heavy exercise boxing at gym not cardio so can't posble. Pls describe me. Vese to mai healthy diet to pta n bt ghr ka bna khana khate hai bajay delhi k Street fast food k qk vese hum logo ko digestion herditry kamzor h to hum vese he n khate ghar k koi ..
Sir, aapki wajah se meri puri skin drastically change ho gayi. Main daily exercise, diet, enough water consume karti hu. 1.5 years ho gaye karte hue. Sab kuch badal gaya. Main koi facewash, moisturizer use nahi karti hu just normal water & healthy lifestyle, naturally skin glow karti hai. Dil se shukriya bhaiya.. ❤️🙏
@AvneetKaur-iu4hp diet, exercise, more water, proper sleep that's it. There is no shortcut. Mere skin ko 1 saal laga properly theek hone me... So be patient & stay consistent with healthy lifestyle.
Aap ke face PE pigmentation tha plz btayiye hme bhi bhot h
I have experienced these things and each and every thing is true. chemical peeling and acid based creams won't help in melasma and hyperpigmentation.
Thanks.
Mem pls 9304671553
Bai 100% true video hai..
Phali bar koi video Puri dakhi hai bina next krke.. love you Bro fan hogya tera mai.ajj se apki har video har WhatsApp group Mai share kroga.Our Bai app Bolte bohat Acha ho keep it up👌👌👌
Nyc
Super
Thanks Deep 🙏
Hi guys
@@HealthySyrus you r a fantastic guy...gr8 tips well said..fan of ur words
Waoo..Sara copy per note krna padega..aaj see start yeh diet plan..
😁😂😂
Hi rekha
मेरा भी बहुत पैसा गया , ठिक ही नहीं हो रहा है, पिग्मेंटेशन की वजह से इंसान आधा कोमा में चला जाता हैं....कहीं आता जाता नहीं, किसी से मिलता नहीं, 😭
Same meri bhi problem h
Desi ghee lagayo granty ha 1 week vich theek hoju
@@NumberdarbrarPhir Return Ayenge maybe
Right
Muhje behai
Video starts from 3:23 ❤
Thanks😅
😃
Haha thnx😂
Omega3 fatty acids:flax seed,fish oils
Multi vitamin
Whey protein
Exercise, or 50 min brisk walk
Hi I can provide all these supplements that too organic please contact 7303048779
@@sonalivlogs2021 i am interested
@@music-masala-7789 contact at 7303048779
Is that ur second video on this topic? Bcz i have seen ur last video usme bhi same bataya tha aapne btw gud content
Sahi aapne
First time kise ka video pasand aaya hai aur 100 percent correct bolta hai
InShaa ALLAH aj se start kr raha hoon yh sb baishak acnics ayen ya jo kuch mrzi i will send you my pics after 6 months
Thanks 🙏
Same to you
ab to 6 month ho gy kuch fayda hua apko
shahid khan
@@microbiologystudywithiram5279ALHAMDULILLAH main apni life enjoy kr raha hoon ab ❤️
Great thanks to you sir
I see large no of videos but no video is meaningful
Your video is very meaning full
God bless u and May u live long
Helo sir Amla jucs lene k Baat fish oil le sakte he kya?
Could you please mention diet in your description box as what diet needs to be taken from morning till night, as it will help many of us.
Can someone list in English please
@@ReisePiece you can check discripation box
Sir bahaut dino Melasma ka shikar hu, itna ganda lagta hai lekin aaj aapki video dekh ke mujhme Vishwas aa gya ki main bhi isse chhutkara pa sakta hu
New subscriber keep growing ❤️❤️ and thanks for this information most needed 🙏🏻
koi banawat nahi.only truth.god bless you.
Thanks for the beautiful comment 🙏
Shailja Pandey face pe thodi si jagah Hai club jaldi se jaldi hat Jaye Kaise Kya Kare
Aslam o alaikum.. acne and acne scares ka koi solution btaen..
Vestige product use kro shi Jo jyga
Pure Person ( told us everything with so much honesty ) kindness....
Can you list what is needed in English please
My dad explained this me for years but i never listened to him i have pigmentation on forehead it very sad i lost my confidence so much in front of people but from.1/1/ 2023 i will eat proper things and make my self look good with healthy skin
Start from today. Tomorrow never comes. All the best. Check #healthysyrusdiet
Finally i saw someone who didn't attract people by false tag.
Atleast he didn't say (pigmentation removel in a day or week)
Very well explained
Very 1st time i saw such a long video, but appriciated
But u should mention how to in take protien, diet or food consist on how much protien,
2ndly rather than putting each and everything in description, u should show it in video.
3. U didnt mention number of pills to intake
Hi please contact for organic supplements 7303048779
Veg omega le skte ho,,,usme omega 3 fatty acid hota hai jo veg hota hai
Refer previous videos
Dear sir...
Really Thanks a lot from bottom of the heart...
U r providing us such a informative info and that to genuine information..
No words to express,
And I would like to Request every viewers to Please Please share this video and share it to everyone.
Thanks a lot Bhaiya..
And please motivating us like this only by giving ur genuine informations.
Thanku!!!
Ashish bhai your words really give me lot of confidence. ❤️
@@HealthySyrus
Thanks a lot sir....
For ur precious reply...
U r truly genuine nutrition advisor so thats y I'm big fan of u sir.
Once again thanks a lot for ur precious reply!!!
Nice Video, i will try to follow this regime for a week first to see if i get anything positive.
And I have a question, Can fish oil be consumed without consulting a doctor?
Brown Rice
Oats
Dry fruits
flax seeds 2tbs
Yogurt Milk
chicken Breast /Paneer
Eggs 2 / Broccoli
Omega 3 1000mg daily multivitamins
Whey protein
Milega Kahan
@@DeepakKumarnicelovesong kya
You are the first youtuber who explained everything without faking it n also din suggest expensive serums n creams..great work ...thank you
I loved your video bcoz I suddenly got hope!! Thank you so, so much. Definitely going to try the diet recommended by you, for my husband n me.
🙏🙏
i am happy for you and thanks for sharing your experience. keep it up
Drs ne to hm sb ka bera garak Kya he
Kash apka video pehle deka hota ap kamaal ke insaan ho sach me
hello Baiya... thankyou for ur videos ... even i am tired of this pigmentation on my face both of my cheeks have heavy pigmentation .
i have tried many creams to remove n now i only use sunscreen... Spf 50 because i have to stay in sun whole day ... n i used lots if makeup to cover my pigmentation but when i reach home from out i always clean my makeup nicely ...
Follow the instructions
Spf not work i use also
Hi!! Please explain for me in English. I want to follow the instructions
I’ve already made similar video in English. Check this ruclips.net/video/WD7cpcAw-9c/видео.html
Thank you sir for your advice. Amazing video bhai.
Thanks Ibraat 🙏
nyc veere....mainu tuhada nature boht vdhiaa lgeya....main puri video vekhi.....mainu koi problem ni bilkul okk aaw bss mainu tuhda nature veere chnga lgeyaa.....god bless u veer❤️down to earth human
Tere comment ne mera din bana ta 🥰. Keep growing 💪
Lub ju veer❤️😘🙏
Very nice and informative video. This will definitely help people suffering from pigmentation and skin related issues. 👍
Thankuuuuuu..mai sab try krugi fir result btaugi apko 1 mnth k baad
kuch asar huwa boliye
Please bataie aapko kuchh fayada huya ya nahi
Please
Kuch fyda hua dear
U r so osm dear bro may Allah bless u in every path of ur life.(from Kashmir)luv u
Thanks Nadeem, your words will always be with me. 🙏 Allah bless you.
Plz ya batain fish oil ke tablets agar summer may use karan to bohat pimples nikal atay han summer may kis hisab say layna hay omega 3
I am in suffering from melasma and pigmentation I can't understand your Language please help me what you say about your experience with melasma
Sir plz you no send me
Internet py bohat km esi videos milti hen jin me sach hota hy....hmesha internet py bkwas videos hi dekhta aa raha hu but its true video 👍
I have followed your diet and supplements and now only after 2 months my pigmentation is almost gone. Sir thank you so much i don't know how should I thank you bcz of you iam healthy and i look good. Thank you so much Dil se sukriya 🙏🏼
Aapki pigmentation bilkul thik ho gya kya plz riply Dena jrur
@@kajalgujjar6153 yes it's getting better. Pehle se bahut acha ho gaya hai fade ho rha hai pigmentation
@@deewaz3059 kya diet li mujhe bi btao ye to kafi sari video h
Good job sir you’re amazing I have also run with same problem I have done everything but not work but when I have change myself in diet,products,care of my skin then it’s work now I understand now I find your vedio why I didn’t find your vedio before I have loss around 2 lakh awesome sir great work keep it up 👍👍👍❤️❤️❤️🙏🙏🙏🙏🙏
Keep Growing
Thankyou sooo much sir because of my eye dryness I take omaga 3 supplement now it’s only 15 days unfortunately it’s good for skin too by seeing your vedio I will try my best ❤️❤️❤️🙏🙏🙏🙏
@@HealthySyrus archana singh ka reply dedo bhai vo push rahe h ki dhup nei jane se vo phir se aa ragi h koi improvement nhi h
@@HealthySyrus sir ,,i follow ur diet,,bt blemish dark hoti ja rhi h .. wht should i do now
Hii
This is absolutely 100% genuine informations he give us.🙏
Hii sir mere fese pe 6.7 yares se jhaiyan hi kafi treatment ki hi but thik hote he fir se ho jati hi please sir me kya karu help me
Sir I love u , by July 2021 I will be so happy ,my suicide thoughts will be gone I will be fitter taller more educated and I will get rid of stretch marks and hyperpigmentation
Maine video dekhi but apka way of talking se realise ho gya ki ap sach bol rhe ho qk ek alag hi confidence h face p.
Good sir
Salad
Milk
Curd
Fruits
Eggs
Paneer
Dry food
Dal
Soya been
Honey
Chapati
Fish
Or kuch nh yhe healthy food h
Thank u bhai
Rice flour +wheat flour +haldi +curd+raw milk use it daily apply on face for ten min and then wash it no soap and pigmentation will go off in some days mine went which was for ten years
@@vidyakalaspurkar9428 mam does it really help
Sbko पता hai
Eggs create acne
I am suffering with hyper pigmentation 8years. Sir thank u so much. . Now I follow
How is your problems, have you solved it, please tell me. 😊
Luv u so much .......😘 u are so true....... 👌🏻u are very simple and cool..... with absolutely no bakwassss 😁
U are so true
Thanks 🙏
Hi Syrus…Thank u for ur videos.it gave me lot of hope.i have been struggling with melasma since last 5-6 years…and consulted many docs but all in vain. I will follow ur suggestion but i have only one concern . I have IBS problem. I cannot digest protein it always triggers my IBS. Like milk , paneer etc.,, could u pls suggest on this..
Try homeopathic medicine for IBS.
Hi
Hlo
Your all videos are fully satisfiying nd very helpful. You can be trusted 500%.. Thanks for sharing your knowledge..😊
Thanks for your honest feedback 🙏
,,,,,, ghhkll
Aapki bhi pigmentation tha kya please batayye
Tnx for this video....mere husband k bhi same problm hai....hmne bhi 10 hzaar tk paise khrab kr diyea but kuch ni hwa......ab hmne treatment bnd krwa diya...... tnx iss video k liyea........🙏🙏🙏
Great man ...m big fan of u ❤️ from Pakistan ❤️
❤️🙏
Allah Pak apko Khush rakhy ameen 🙏...apki waja s ma Khush rehti hu k healthy diet Ka pta chla mjy 😍
Sir kon ci dawa h chai ki batiya plz
Dear sir u explain each and very thing clearly their is no question left to ask at the end u cover each and every topic so amazingly
I need this video seriously 😐😐
It’s all yours. 🙏
फर्क पड़ा कुछ ।
Bhai jab tention na ho to skin apne aap glow karegi....ye Sab bus dimagi fitoor hai kyunki jab dimaag shan't hoga to Sab sahi hoga kyunki hamare rishi muni na to fish oil na to omega.. Na multivitamin. Unki chehre pe itna tej tha lekin aaj kal bus party beer gutka to skin kaise glow kare only meditation and yoga daily bus....all is well and brahmcharya....is must for power
Right
Kya saccha me accha hoga please reply
Dost wo zamana gaya. Ab hum chemical duniya mei rehty hai. Smog, bottled water, pesticides food and chemical oxygen lete hai.
Sir aap mhan ho phli bar duniya me koi pigmntation kothik krne wada kiya allah aap ko hmesha tarkki kre
Katai zehr Cheej Btai h sir ney
1 No
I trying 1 months I feel 💪 and pimples remove
Nice video
I also suffering with melasma
Since 8 years 😑
Call me sir 7006951076
Follow the instructions
Great n true information from u brother
Keep going 👍💯
Thanks Brother 🙏
thanks for this useful video .. god bless you bro.. have success..👍
Nice information sir... thank you so much
Don't worry already subscribed.. Very true video.. thanks for sharing personal experience..I hope it will be helpful 😊 Thank you
Thanks 🙏
Brown rice
Oats
Multi grain bread
Flex seeds
Salad
Milk curd
Dry fruits
Plz follow all instructions. Like exercise and diet too
@@HealthySyrus bhaiji oats ko kaise use karna he pls bataiye
I tried every thing from Dermatologist to cosmologist, even I have been treated by Ayurvedic concoctions... Nothing works .
I think it is just a lifelong problwm
Dear check my Instagram account. So many people have followed my instructions and cured their pigmentation and melasma
@@HealthySyrus
I am not on instagram..
Could you help me here or mail me?
@@gulshahnazgul366 his help is in the videos if you really want to heal. Check also the testimonial videos of Syrus.
Hy chk Instagram pg once for pigmentation issue @whitening_and_fairness_cream
@@gulshahnazgul366 Hy chk Instagram pg once for pigmentation issue @whitening_and_fairness_cream
Sir mere pregnancy ka 9 month chl rha hai or mere do mahine se pigmentation hai, mere face oily skin bahut hai
Sir mai deit ------mai morning me aloevera piti hu wheat grass juice leti hu
Or fruits bhi leti hu
oats with dry fruits leti hu
Lunch me sawal or dahi cinnamon powder
Salad fir dinner karte hai
Baki suppliment leti hu please bataye ye sab le lu mere pigmentation chala jaega please reply sir
Thanks bro apne apni story btayi warna ajkl apni tips koi nhi btata
Wow first time am seeing ur video bro,very nice and authentic info,will try to follow ur advice.
Well done - great to hear your story, you would have inspired a lot of people, you surely inspired me. Thank you and best regards from Melbourne 💕
Thanks 🙏. I need to see your transformation picture within 6 months.
Healthy Syrus thank you, I normally am pretty healthy eating lots of fresh fruit and wholemeal breads etc. I have started having par boiled rice and hardly any fried foods. My new year’s resolution is to increase my walking to 10,000 steps a day. I’m getting there...👍
Thank you so much for sharing your knowledge and expertise with us, May God bless you and your family
Me n Kaya gayi Delhi me hi...Dr.batra se b consult Kiya Delhi me hi..
Mene job chhor di..iss face ki bjh se
Kuch logo me Kaha ye nhi Jayega
Kaya ne... mujhe b peeling dermapalning k liye Bola..unka treatment cost bahut tha.. or Mene nhi Kiya. Ab aap Mera hope ho
Keep working hard. Follow all instructions
You are true. I also did peeling in vibes. They looted my money like any thing. No result. It has become worst now
Kindly follow instructions. Thanks 🙏
@@HealthySyrus sir pimples k bad black mark reh jate h unko remove krne ka batao please me 3 years se persan hun pura confidence low hogya man nhi krta bhar jane ka
Your information is true I respect you sir... Yes✅ yhe sach hai jo sir seh neh bhtayha...
I am 100 percentage sure that your skin is clear because of dermatologist
Very informative video . Thank you for sharing. 👌👌
god bless u
nice information
Thank you very much for this video very informative helpful and 100% true.... God bless 👍 wishing you a Merry Christmas and a Happy Prosperous New year 😃
LMX6 M
Very nyr thanks dear ...
Mery mama ko apki videos boht psand h wo 2 months sa full diet follow kr rhi h kabi sahi ho jata h kabi khrab and thank you sir videos ky lia I am follow you👌🏻
2 minute silent for those who are calculating money that ki kitnaa ho jayega paisa 1 din k diet ajr supplement ka 😂😂😂😂😂
भाई बैंक से दस पंद्रह लाख का लोन लेकर ये फार्मूला ट्राई करना पड़ेगा।। फुल आन ब्रांड का प्रमोशन।। टाप क्लास चूतियापा।। झांट भर की झांइयां हटाने के लिए पूरा दिन पहले ये सब चीजें इकट्ठा करो फिर रातभर में तैयार करो फिर अगले दिन लगाओ फिर यही रूटीन।। क्या चूतियापा है
@@hridayendra100 bhai sahi bole , ye to abko pata hai ki kya khana sahi aur kya khana nahi sahi hai hut paisa bhi matter kartaa hai na ab jiske paas etna paisa ho wo RUclips par apna solutions khojega ya sidha docters ke paas jayegaa bade bade
@@hridayendra100 aalsi log bas batein bna skte hain tumhari tarah. . . 10.. 15 lac nhi lagte aayi baat samjh m khud syrus bhai ko follow kr rhi hun meri 4 saal purani jhaiyaan 2 month m kam ho gyi samjhe. . Bhala kisi ka kar na sako bura kisi ka mat krna pushp nhi ban skte to tum kaante ban kr mat rhna😈😈😈😈😈😈😈
You are genuine guy 🙏🙏
21 bar nhi sir ..😂 .. science khati hai jo kam hm 21 din tak karte hain vah Hamari habit Ban Jaati Hai.. 😁
Mene aj apki video dahki hai bhai muja bht ziyda issue hai pigmentation k men bht prshn hun but aj sa start krti hun hope so farq pr jae inshallah
Good information Please add the importance of Drinking 3 liters water. Thanks
Hi, I got hyperpigmentation all over my body and face, but my homeopathic dr ristric me from protein, yogurt, tea, meat, even spice too, It's been 1.5 years it's growing more and more. I really want to get rid of it, it started after having kena cort injection which is for skin flawless ness and its reacted badly, went to many dermatologist and homeopathic cure a bit but still it hurts to go out and no itching no dryness nothing just Mark's on skin and dr said it's pigmented lichen planus. After watching your video a new hope is arising in my mind and I hope you'll find any solution for this, my Hope's are refreshing again, you know how it hurts. 😔
Same here
Hello ...I have an idea...make a whats app group who suffering with pigmentation....like army they will do these all diet with full of motivation...please do it sir
Great idea
I like the idea.
But he don't I guess.
I have melasma 😥
Good idea, let’s create a group and based on our experience we all can share what’s helping and what not
@@TheMaskGirl27 we all create a group.. atleast we need 20to 30 members. What do you say
Add me please
Thankuu so much sir.. Mene 2 Year se try kr liya but meri nose ki jhaiya felti hi ja rhi hai.. Ab yhi diet start krke dekhugi..
Thank you so much sir God bless you
Hi
Excellent bro...
I am following same procedure...
Your every words are inspirational and full of confidence.
Keep it up.
My request to you please make a whole day video regarding your daily routine life with nutritional motivation with timing so that everyone can take their food on time according your routine.
Thank you
Jai hind
plz share results
Bhai app ne kya liya tha aesa
I'm really happy for u brother keeping going ❤️❤️
apko kuch benifit huwaa kya
How are you
Hello
Hello sir. I also have pigmentation on my nose and face. I have hypothyroidism and rheumatoid arthritis. So I can't take Citric fruits, protein and palak. Can you suggest me diet accordingly to my health condition for pigmentation. My treatment for R.A. is also going on.
thank you for hope in me . When ever I see your video sir I feel confident because from few months I am facing problem of bad skin....I am following your
tips... of ACV... it's working. ...Thank you sir for sharing and motivating people like us ...God bless you. ..💐☺
Urmila Vemal agar apko pigmentation hai toh...aap kuch creams hai use kro.with in month bilkul thik ho jaynge.... Metrogyl gel...Brite Dipigmentation...FD gel....Hexilak gel..je 4 cream hai
Very nice video I have also gone through same situation.Skin peeling but no improvement now I will follow your suggestions & hope some improvement
Mam have you seen any improvement
Hello ma'am
Have you observed any difference pls tell us so will follow the same
I need your suggestions....I'm suffering with pigmentation.....thank u
Suggestions are in the video, Dear. In detail. Also he has lots of other videos. Now you have to do the work and follow accordingly. All the best.
*Vry nice sir.👌*
*शाकाहारी लोगों को भोजन के दौरान fish oil के एवज में क्या लेना चाहिए?*
U make me cry it’s true healthy diet makes our skin glow 😊
nilo ful you are very pretty also dear
Thanks 🙏 it’s my honest story.
David Khan tyu David 😊
Healthy Syrus yeah I can feel that pain through your words because it’s been more then 3 years I have been facing many skin problems so I can feel the same pain how u feel god bless u I’m happy for you n I’m also shifting to healthy food n diet to make inner healthy 😊😊
All the best. Do show me your transformation picture on Instagram
Stressful lifestyle also leads to skin problems including pigmentation. I will try the tips given in this video. Tfs!
physical activity is good for skin & health 💪👦
Sir plz send me ur contact no