5 Easy mobility exercises (spine)
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- Опубликовано: 10 фев 2020
- Whats up squad, here we go with a new vid, the focus of this video is to hel you improve your overall mobility, specially your back , shoulders & spine, the exercises are pretty safe and easy to perform, today one of my clients join me he is currently doing private sessions focusing on body movement,
Dont forget to subscribe like and comment, enjoy the video.
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The "tucked wall bridge" drill is genius.
Nice video 👍👍👍👏
Cool video Rawtrick's, that should be today's routine!
From intro to Outro 100% rawhouse production really good exercises Will definitely have to try some of these. Appreciate the upload my dude. Continue to have an awesome day.🙏🏻
This is awesome, thank you!!
Oh beautiful, thank you, this is so useful. Love what you do brother! ❤️
Excellent.. thanks a lot
Amazing mobility drills man! Keep up the good work 💪😊
Hello, I’ve been watching and following up with your videos and I want to say you’re one of the top capoeira instructors. I’m going to start my own before and after capoeira RUclips channel and I was hoping I could shout out to you and your channel. Maybe you can give me a few tips to begin with.
Easywhatthehell? You capoeira guys are f*cking awesome
Hey man love your work ! Can you recommend a book or other type of inspirational source for movement training?
Wonderful
like always!
Easy!!! Real tough actually!!
Show 💪
My dream man 😁
This can help me with breakdancing
Happy valentine's day.. hehe but am working out
1st
Can you show how to apply shoulder roll in Capoeira sequence/flow/tutorial? Obrigado
I capoeira you will roll on the hands not the shoulders
Official RAWTRICKS i seen you do it in some of your other videos is it not Capoeira movement?
That’s that shit I do like
make a webster tutorial plz
Im looking for music like this. Does somebody know the name of the soundtrack or another one like this?
Try using Shazam mate, it'll help you out
@@excrementgaming6421 thank you so much but unfortunately shazam mostly can not find the soundtracks like this
i believe Anderson has a play list of the music
he features here on his channel Raw Tricks .
if i do this in my gym i'll end up on someone fail gym video