Massage Those Masseters!
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- Опубликовано: 10 янв 2024
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#selfmassage #softtissuetherapy #fascia #fascialrelease #fyp Наука
My jaw locked just over a year ago. I can fit two fingers in between my teeth. I use to be able to fit three. I did a few months of physio two 15 minute appointments for 9 weeks and everyday doing my exercises. It hardly made any difference. I’m a singer so this has really affected my life. I can’t open my mouth wide enough to eat a sandwich even. I feel absolutely defeated. I had years of terrible clicking in and out of place from a shoddy impacted teeth removal while fully under. After that every once in a while my jaw would lock tight but after massaging and warm compress it would be fine after about 20 minutes. Then about a year ago it locked and it’s been locked ever since. It’s awful and affects my personal life too. 😢I follow all your videos a lot of what you show is what they did in physio. I remember you saying something about if you wait too long it’s very difficult to correct it. I think you said 9 months or something. So I guess I’m stuck lie this forever. I’m 56 btw. Thanks for posting all your help though.
Thai is still treatable with the correct treatment. Can you come see me?
ThankYoo!
You’re welcome!
Can this help with masster muscle sliming that i got after doing tough facial exercise
No, not necessarily. 😊
Do you do this while biting your back teeth?
Gentle pressure on the back teeth, not a hard clench/bite.