Can You Break Free From Anxiety?
HTML-код
- Опубликовано: 10 сен 2024
- I often share my personal story of being an ex-anxiety sufferer. And people often ask me, "Did you really break free from anxiety? Do you really not get anxious any more?" During this video I share the answer to this. AND understanding what I mean by breaking free from anxiety will help you too.
#anxiety #breakfree #mentalhealth
WANT HELP 1:1 WITH ME?
www.rapidchang...
GET IN TOUCH:
💻 MAIN WEBSITE: www.rapidchang...
✉️ EMAIL: howard@rapidchange.works
Support for Personal Change:
📌 FREE WEBINAR - 3 Strategies for dealing with anxiety that most people don't know!: rapidchange.wo...
😁 WORK WITH HOWARD 1-ON-1: www.rapidchang...
Support For Therapists:
🔊 RAPID CHANGE MATTERS PODCAST: www.rapidchang...
🛒 ONLINE TRAINING FOR THERAPISTS AND CHANGE-WORKERS: rapidchange.wo...
BUY MY CHILDREN'S BOOK "THE RUSTLE OF LEAVES":
geni.us/therus...
This wonderful short rhyming tale helps children (4-9 years old) understand how sometimes we can become afraid of things that pose no threat.
Huge difference between having anxiety and SUFFERING from anxiety! Hoping this helps!
always welcomed, u helped me break free with my air hunger but I still suffer from anxiety basic stuff (the fear in the stomach during tragic thoughts) and ur video helped me to sleep by being rational with my thoughts
Thank you for sharing this. Hearing things like this is music to my ears and keeps me motivated to keep sharing this kind of stuff!
Thanks a lot !
You are welcome!
Any tips on anxiety induced agoraphobia?