6 MIN INTENSE ABS // Home Workout

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  • Опубликовано: 19 ноя 2024

Комментарии • 8

  • @drail80s
    @drail80s 9 месяцев назад +4

    Very nice warmup and challenging but doable! Thank you! Checking out your other workouts too!

  • @mikeagresta
    @mikeagresta 10 месяцев назад +8

    That's intense. I can do four reps. However, I am 71. Awesome ab workout. I will be incorporating this into my exercise routine. I have already seen tremendous results with my balance with Tatiana's other routines. I can only get through the first couple of minutes but those couple of minutes are better than none. Keep up the good the work. Thank you.

    • @mwallontherun
      @mwallontherun 10 месяцев назад +2

      That's fantastic.👍 I know 60 year olds that can't do any🤣

    • @TatianaRooney
      @TatianaRooney  10 месяцев назад +2

      Wow that's amazing!! Great that you see progress! You can be so proud of yourself 😊💪🏻💪🏻💪🏻

  • @nurkzloglu6933
    @nurkzloglu6933 10 месяцев назад +2

  • @michelemeixner7604
    @michelemeixner7604 7 месяцев назад +1

    I love this-quick & effective😍

  • @marystadler625
    @marystadler625 10 месяцев назад +1

    Awesome! 💪