Basic Muay Thai footwork and stance - Jax Muay Thai Tips & Tricks - Episode 1

A building is only as strong as it's foundation - your stance and footwork is the basis of good Muay Thai. As taught by the best coaches in Thailand!
www.jaxmuaythai.com

[@michaelk1752]

I just recently started learning Muay Thai/ Kickboxing and Brazilian Ju-Jitsu this is a nice video breaking down the basics, for those days I can't get into the gym but want to do some homework. Thanks for this video.

[@jaxjacksonvillemuaythai6516]

Glad you enjoyed it!

[@MathieuBouvet]

Thank you for these tips! The basics always make the difference, it’s important to get the right habits straight In the boxing club there are a lot to work on, and to have such exercise to work home is really great 🙏🏻

[@saeedneuro]

Thanks for the tips! Looks like the fun never stops for Omar..

[@bigmanlikedan861]

good video brother keep it up. i needes this advice my footwork goes all over the place sometimes

[@jaxjacksonvillemuaythai6516]

Glad you like it - it’s the most neglected aspect but also the most important aspect of training

[@nurglematthew]

Thanks for bringing us back to step 1, the critical! Nurgle M Bless Our Constitution In The Kindest Of Ways 🖤

[@buggaboo2707]

Great video... I was taught more weight on back foot (70/30), but fine

[@rickyb.7625]

I practice this footwork at the grocery store. Just in case a self defense scenario comes up.

[@randomyoutuber1834]

Man's imagination is unlimited

[@Travelingtarotchick]

Hey those old people will cut in line. You gotta be prepared!!!!

[@smashyconduile2273]

If you are in a semf defense senario, the best technique is to aim for them family jewels, liver, and eyes

[@thakurenterprises1094]

Thank you so much for such educational video.

[@tetehl4731]

Thank you so much! My stance and balance is pretty bad. But I'm new to Muay Thai.

[@LesCodes]

are u vegan?

[@tetehl4731]

@@LesCodes Yes

[@LesCodes]

@@tetehl4731 cool, me too :3

[@tetehl4731]

@@LesCodes Ahh cool!! 💪👌💖

[@raphaelsamera6794]

@@LesCodes smh

[@MuayThaiPat]

Bring back the videos

[@LalduhawmaPautu-nc5bg]

God bless you sar 🙏🙏🙏

[@JD-jq4fh]

Excellent help, thanks!

[@yaroslavzaychenko3514]

Perfect! Thanks!

[@larbiidjair]

Excellent

[@michaelkeogh2840]

Amazing break down! What a fantastic coach!! Fuckin tremendous thank you for this lesson 🙏🏽

[@redrizzla1989]

I practised the basic footwork drill while I was in line at the supermarket and someone took my space in the que.

[@AlexanderMüller-i9e]

Should I combine the boxing footwork with kick boxing footwork while doing Muay Thai?

[@AnnoyedFrog-wu1zi]

You can use some but it's hard to fo with square stand

[@maskupthen2157]

Thanks

[@sterlingsilver5937]

Thanks!

[@iraomaiden6321]

very good

[@DPRX99]

Very helpful!

[@michaelspyrou1784]

thanks coach. i have tried the moves with my wife but does not work. lol.

[@ApricotData474]

I had my wife punch me in the face a few times to try to get used to that. She really loves that

[@milosz_besciakbesciak2662]

Good guide thx

[@utkarshaggarwal1631]

Do you have to stay on the balls of the your rear foot? And the front foot...I am a complete beginner...

[@jaxjacksonvillemuaythai6516]

So, it's ok for the front foot to be flat just don't go onto the heel. Most of the time we keep the back heel up so you can explode off it easier but there's times we shift the weight onto the back foot and make the front foot light in order to throw lead leg techniques or check with the lead leg more.
I'll post a video showing the 3 main stances we use and why. Thanks

[@apeironphosphorus7132]

You should always be on the balls of your feet front and back.

[@utkarshaggarwal1631]

Thanks both of you, I think I get it

[@martyleyeti]

#TrueBoxerStance

[@altrathicktool4ruonnthego191]

🧠👍

[@resulyektaay824]

Hi

[@kipallen8418]

Tough Gym..

[@thongphan5287]

Du du me

[@jimivandemeent5246]

This is wrong, I trainen in Ko Samui, Thailand, and you are supposed to stand more towards to opponent with both feet. Your back foot is only a little more back than your lead foot.

[@bassmania84]

fuck off

[@jaxjacksonvillemuaythai6516]

Hi Jimj we have a few different stances we utilize under different situations and these are the ones I was taught by my instructors -some of them multiple times stadium or world champions. Personally, after 33 years in martial arts I don’t believe anything is necessarily right or wrong - something’s work better for one person in certain situations whereas others work better for someone else in other situations - the only thing that’s truly wrong is being unconscious in the ring 😁🙏