Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education

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  • Опубликовано: 27 фев 2024
  • Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education full Chapter line by line explanation

Комментарии • 375

  • @SimranSahni
    @SimranSahni  4 месяца назад +40

    Physical education notes book link
    drive.google.com/drive/folders/1EtETInExEYuEsPI267z0kjIxBTVG1_km

    • @DhruvKumarBhatia
      @DhruvKumarBhatia 4 месяца назад +3

      Thank You So Much Didi

    • @Depanshucric45
      @Depanshucric45 4 месяца назад

      Mam common line btado assan ki plzz 🙏🙏

    • @electrifyingguy4444
      @electrifyingguy4444 4 месяца назад +1

      Didi thank you so much Didi.....u saved me from drowning I physical education...❤

    • @ashishsimon6294
      @ashishsimon6294 4 месяца назад

      Thanku

    • @naveen4702
      @naveen4702 4 месяца назад +1

      Didi isme to 9 hi hai total to. 10 ch hai na 😢??

  • @forstudyrelatedonly6948
    @forstudyrelatedonly6948 4 месяца назад +100

    Exam shuru hone se 1 din phele dekhta hua ye video

    • @alphazerox990
      @alphazerox990 4 месяца назад +5

      M ab dekh raha hu 😂😂

    • @AXURT
      @AXURT 4 месяца назад +4

      Mai ab😂​@@alphazerox990

    • @LUCIFERDEVIL-tw6jg
      @LUCIFERDEVIL-tw6jg 4 месяца назад +4

      Main ab💀🌚

    • @ayushorts3943
      @ayushorts3943 4 месяца назад +1

      Mai bhi abhi 1st chapter se start kiya hu...😅

    • @shami_sketches
      @shami_sketches 4 месяца назад +2

      Mai bhi

  • @jashanjitsingh9860
    @jashanjitsingh9860 4 месяца назад +58

    Abhi shuru krne vale like kre

  • @Mahima_saroj
    @Mahima_saroj 4 месяца назад +89

    1.Tadasan (obesity,asthma, hypertension,backpain )
    2.katichakrasan (obesity, diabetes, hypertension )
    3.pavanmuktasan (obesity,diabetes )
    4.pashimottanasan (obesity, diabetes )
    5.mastendrasana (obesity,)
    6.ardhmastendrasana ( obesity, diabetes,)
    7.kapalbhati (diabetes, asthma )
    8.dhanurasan (diabetes, asthma )
    9.bhujangasan ( diabetes,asthma, hypertension,backpain )
    10.gomukhasan (asthma,hypertension,backpain )
    11.shavasan ( hypertension )

  • @paramsarkar3848
    @paramsarkar3848 4 месяца назад +25

    Legends are watching Now....before some time of Exam 😅

    • @ramjieverywhere
      @ramjieverywhere 4 месяца назад +3

      Ho to jayega na bhai hm logo k

    • @Skr234_
      @Skr234_ 4 месяца назад +3

      Haha me too

    • @shoibmalik8070
      @shoibmalik8070 Месяц назад

      Bro 10 minute reh gyi exam m 😅😅

  • @utpreksha49
    @utpreksha49 4 месяца назад +11

    In most asanas contradictions we can write ✍🏻 that avoid in pregnancy, chronic spinal disorders or surgery 😅

  • @honeybunny2349
    @honeybunny2349 4 месяца назад +10

    12 hour before exam😎🙂

    • @bhanu9638
      @bhanu9638 4 месяца назад +2

      Me too
      💀👍

  • @Mrchhetri-xe8kk
    @Mrchhetri-xe8kk 4 месяца назад +10

    Legends only studies mcq before going for examination 😎

  • @utpreksha49
    @utpreksha49 4 месяца назад +9

    Diabetes asanas : Bhujangasana (Cobra pose) , Paschimottasana (for obesity,Lordosis also), pavanmuktasana (for obesity also) , gomukhasana, kapalbhati

  • @deepanshu9490
    @deepanshu9490 4 месяца назад +9

    exams se ek din phle phdne wale like kro..

  • @Morbius-zc1hl
    @Morbius-zc1hl 4 месяца назад +10

    Anyone 2 days before

  • @diyasingla8915
    @diyasingla8915 4 месяца назад +12

    political science ki revision bhi aise hi krana dii☺

  • @rishudubey1533
    @rishudubey1533 4 месяца назад +238

    class 12 legends give attendance 😂

  • @kamakshsadotra132
    @kamakshsadotra132 4 месяца назад +6

    abhi tk chapters complete nhi kare 😂

  • @kdrama_creater5410
    @kdrama_creater5410 4 месяца назад +3

    Doing only these asanas are sufficient for boards ?

  • @whoiam8306
    @whoiam8306 4 месяца назад +4

    3 hours before exam😂❤

  • @AvtarSingh-gu4dy
    @AvtarSingh-gu4dy 4 месяца назад +5

    Bai 2 bjj gyaaa kuj ni ata 🦦

  • @nehamalik5419
    @nehamalik5419 4 месяца назад +1

    Thankyou so much didi ji ❤

  • @nitinprajapati7692
    @nitinprajapati7692 4 месяца назад +4

    Best of Luck To Everyone!🎉🎉

  • @user-tq1hb1vs8e
    @user-tq1hb1vs8e 4 месяца назад +9

    Legends study now 😂😂

  • @harshikachouradiya878
    @harshikachouradiya878 4 месяца назад +3

    Aaj pta chal yoga is not tough but name procedure and benefits are.....

  • @utpreksha49
    @utpreksha49 4 месяца назад +4

    Asthma asanas: Tadasana (obesity,asthma, arthritis hypertension,backpain)
    Gomukhasana (diabetes,asthma, backpain, bow kegs,knock knees, arthritis)
    Matsyasana(fishpose), Vakrasana(backpain,asthma, arthritis)

    • @harshhh9914
      @harshhh9914 4 месяца назад +1

      thank you😭👍🏼

  • @riyaagrawal8377
    @riyaagrawal8377 4 месяца назад +2

    Thank you so muchh maam❤❤

  • @sumanjha4878
    @sumanjha4878 4 месяца назад +3

    Thank you ma'am

  • @user-oh7iz6ej8r
    @user-oh7iz6ej8r 4 месяца назад

    Thankyou thankyou thankyou thank you thank you thank you thank you thank you veryyu much❤❤

  • @subhijain1510
    @subhijain1510 4 месяца назад +4

    Didi what if they give the name of a particular asana and ask to write its procedure.. In that case toh we need to know all only

    • @trendingbroo70
      @trendingbroo70 4 месяца назад +2

      No in that case write on that particular Asana only 👍

  • @satishbhati6003
    @satishbhati6003 4 месяца назад +1

    Thank you didi❤❤❤

  • @imshivang2005
    @imshivang2005 4 месяца назад +2

    Mam sare ch ke important question bhi bataa do please ❤😊 or MCQ bi sare ch ke

  • @utpreksha49
    @utpreksha49 4 месяца назад +1

    Obesity asanas : Katichakrasana(for hypertension also), Paschimottasana, Tadasana(Mountain pose) body imitates like a palm tree🌴in this
    Pavanmuktasana(wind liberating pose), Ardha matsyendrasana, Suryabedhan pranayama

  • @RajDebnath-wl1dm
    @RajDebnath-wl1dm 13 дней назад +1

    Didi you are super best teacher ❤❤

  • @officialff3759
    @officialff3759 4 месяца назад

    Thank you dii 😊

  • @khushir7517
    @khushir7517 4 месяца назад +2

    Kati chakrasana
    Pawanmuktasana
    Paschimattanasana
    Matsyasana
    Halasana
    Sarala matsyendrasana

  • @Hero-iw4yz
    @Hero-iw4yz 4 месяца назад +2

    Exam suru hone se 4 ghante phele aata Hu dekhne😅

  • @zenxxx3985
    @zenxxx3985 4 месяца назад +6

    Abhi kon dekh raha hai

  • @edittrzPJ
    @edittrzPJ 4 месяца назад

    Thanks you dii ❤❤

  • @keeratverma9398
    @keeratverma9398 4 месяца назад +2

    Maine ajj pehli baar 7 baje se padhna shuru kia hai mere pass pe 6th subject hai 😂😂 jai mata di

  • @TDP007
    @TDP007 4 месяца назад +7

    Kal paper hai guyzzz

  • @Introvert.boy01
    @Introvert.boy01 4 месяца назад +3

    Mam aap physical education padhati mujhe to Aaj pta chla
    Kl exam bhi h mera 🥲

  • @vanshika17321
    @vanshika17321 2 месяца назад

    Dii ye 2024-25 session k syllabus k according h?.

  • @amritchaudhary584
    @amritchaudhary584 4 месяца назад

    🙏
    Di I want to get some psychology tips please make a video on that topic 🙏

  • @user-lo4cr7zj2j
    @user-lo4cr7zj2j 4 месяца назад +1

    plzz upload videos for economics exam

  • @user-pn9so2dr3i
    @user-pn9so2dr3i 4 месяца назад +5

    Tommorrow exam...😂

  • @barirahkazmi1795
    @barirahkazmi1795 4 месяца назад +2

    Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya

    • @viratupadhyay7454
      @viratupadhyay7454 4 месяца назад

      Listen dear....
      I had searched all pyqs paper of physical education.
      I found that only one time cbse asked direct ques about matsyana....
      Otherwise they first ask about disease and then u have choice to right asan....According to itself ...
      U learn tadasana , matsyana majorly .... They are important

  • @abhaysingh8022
    @abhaysingh8022 4 месяца назад +2

    Kon Kon last day dekha RHA mare traha😂

  • @Tushar_5753
    @Tushar_5753 4 месяца назад

    Please cover psychology also🤝

  • @sarojchoudhary7255
    @sarojchoudhary7255 4 месяца назад +3

    Didi can we make diagrams related to yogasana in exam ...?

  • @nowrozabadchannel8979
    @nowrozabadchannel8979 4 месяца назад

    Thanku didi🎉

  • @user-pn8zc2ob4b
    @user-pn8zc2ob4b 4 месяца назад +2

    After 2 hours i have my boards exam😂

  • @sakshamgupta1115
    @sakshamgupta1115 4 месяца назад

    ❤thank you

  • @SakshiSingh-bn5wh
    @SakshiSingh-bn5wh 4 месяца назад +3

    Diabetes: -
    Katichakrasana
    Pawanmuktasana
    Paschimottasana
    Ardhamastendrasana

  • @Yuv__000
    @Yuv__000 4 месяца назад

    Mam apki vajha sa mara eng ka paper achaa gyaa haii thankuu mam ❤❤😊

  • @ShailendraPal18
    @ShailendraPal18 4 месяца назад +3

    Mera 10 ghante baad board exam h or mene ab padhna start Kiya h🥲 can I score good marks after watching these lectures

    • @user-wq2kc2nv3f
      @user-wq2kc2nv3f 4 месяца назад +1

      Same..

    • @tarangdwivedi845
      @tarangdwivedi845 4 месяца назад +1

      Same😂

    • @Godlxcat
      @Godlxcat 4 месяца назад +2

      Obviously isko koi padh ta ha kya bss vitamin and yoga problem ha vo karlo accha se usma confusion hoti ha

  • @simransodhi9830
    @simransodhi9830 4 месяца назад +2

    Didi Jo aasan pe green tick lga h vohi kr lu bs

  • @realitymotivation1762
    @realitymotivation1762 4 месяца назад +1

    Asana for obsesity
    Tadasana
    katichakrasana
    Pavanmuktasana
    Paschimottasana
    Matsendrasana
    Ardh matsyendrasana

  • @DhruvKumarBhatia
    @DhruvKumarBhatia 4 месяца назад +1

    Tadasana, Katichakrasna, Pavanmuktasana, Matsayasana, Paschimottansana, Ardha-Matsyendrasana

  • @ModGamerJ7
    @ModGamerJ7 4 месяца назад

    Thanks❤

  • @Space_ki_duniya455
    @Space_ki_duniya455 4 месяца назад +17

    Kiskis ka 12 March ko exam hai 😅❤

  • @shehrozmalik5699
    @shehrozmalik5699 4 месяца назад +1

    Tadasana katischakrasana pavanmuktasana
    Matyasana
    Paschimottansana
    Ardha matsyendrasana

  • @instareels9061
    @instareels9061 4 месяца назад +4

    Abhi 3rd chapter pe pahuncha hu 😢

  • @itsmesukh1313
    @itsmesukh1313 4 месяца назад

    Please ik motivation or strategy vedio class 12 please commerce ke liye please

  • @Comingsoonvlogs
    @Comingsoonvlogs 4 месяца назад +2

    Where is 6th ch??

  • @davsonkar7285
    @davsonkar7285 4 месяца назад

    Didi pls paper presentation tips bta do physical education ka

  • @satishkumaryadav8174
    @satishkumaryadav8174 4 месяца назад +1

    Tadasana
    Katichakrasana
    Pavanmukhtasana
    Matsayasana
    Pachimottansana
    Ardh matsyendrasana

  • @zenitsuds8800
    @zenitsuds8800 4 месяца назад +2

    Mam me aap ko dekte reh jata hu pata he nhi chlta video kab khatam ho jati hai 🫶

  • @ayushmaankapoor1923
    @ayushmaankapoor1923 4 месяца назад +1

    Chaliye shuru karte hai

  • @truegaming9684
    @truegaming9684 4 месяца назад +6

    Mai pura din shavasan krtaa huu 😁

  • @itshimanshisharma7936
    @itshimanshisharma7936 4 месяца назад +2

    obesity- tadasana , katichakrasana, ardh matsyenasana, pavanmuktasana, matsayasana,, pachimottanasana

  • @DhruvKumarBhatia
    @DhruvKumarBhatia 4 месяца назад +1

    Didi Aapka Jo #Camera Ka #Frame Hai Vo #sahiNhihai to #please ik baar #checkkar #ke parha diya karo 🙏

  • @VANSHGUPTA-mq8mk
    @VANSHGUPTA-mq8mk 4 месяца назад +2

    Me watching it at 3 am🤣🤣🤣💪

  • @studywithme137ilets
    @studywithme137ilets 4 месяца назад +2

    Started now,kal exam h bc

  • @amritchaudhary584
    @amritchaudhary584 4 месяца назад

    Di please organise live meetings

  • @user-zc9zi5kd2c
    @user-zc9zi5kd2c 4 месяца назад

    Please upload chapters of theme 2 too class 12th history

  • @mehnazbegum7397
    @mehnazbegum7397 4 месяца назад

    Didi Sare chapters ka most imp questions bhi upload karo n....

  • @vhdfgfyg7144
    @vhdfgfyg7144 4 месяца назад

    Baki ke chapter kaha hai

  • @shortscreator-lk8iu
    @shortscreator-lk8iu 4 месяца назад +1

    Obesity:- tadasana , katichakrasa , pawanmukhtasana, dhnurasana paschimotasana
    Asthma :- tadasana, katicharasna , goumukhasana, kapalbhati , alom vilom , dhnurasana
    Hypertension:- tadasana , katichkrasana, shvasana , goumukhasana ,bhujangasana
    Diebeties:- tadasana , katichakrasana, bhujangasana , dhnurasana gaumukhasana paschimotasana, pawanmuktasana

  • @anjalirajput8127
    @anjalirajput8127 4 месяца назад +1

    Tadasan
    Katichakrasana
    Pavanmuktasana
    Matasyasana
    Pachmottasana
    Ardha- Matsyendrasana

  • @ZaidHasan-yk5wv
    @ZaidHasan-yk5wv 4 месяца назад +2

    Mam notes bhi uploded karodo plzz

  • @unknownup86
    @unknownup86 4 месяца назад

    Chemistry ka paper kaisa hua aapka??

  • @shortscreator-lk8iu
    @shortscreator-lk8iu 4 месяца назад

    1. Tadasana
    2. Katichakrasana
    3. Pawanmuktasn
    4. Ardha - matyasana
    5. Paschimotasana
    6. Matsynasana

  • @asraralikhan7557
    @asraralikhan7557 4 месяца назад

    Aur waki 4 chaps ke kha milege

  • @Who.cares_6994
    @Who.cares_6994 4 месяца назад +1

    Notes pdf please 👍

  • @FandomNinja
    @FandomNinja 4 месяца назад +3

    Abee yaar koi batayega Ye Pdf Kidhar Milte han 😭😭 Bhai Description mey nahi hai na he comment section mey hai

    • @titumama3025
      @titumama3025 4 месяца назад +1

      drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk

    • @FandomNinja
      @FandomNinja 4 месяца назад

      @@titumama3025 Thanks TituJi ✌️

  • @garvitgumber3658
    @garvitgumber3658 4 месяца назад

    Didi iska bhi English ki tarah one shot banado achi tarah bhaut need hai plz didi

  • @utpreksha49
    @utpreksha49 4 месяца назад +1

    Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30.
    Diabetes: diseases in which glucose or blood sugar level increases.
    Asthma: respiratory disorder in which air tracks way in the lungs.
    Hypertension: also known as high blood pressure (HBP). It is a long term condition.

  • @user-hc7fb9os7k
    @user-hc7fb9os7k 4 месяца назад

    Didi notes kha milege

  • @bosslikegamerz7075
    @bosslikegamerz7075 4 месяца назад +2

    Bst su bhi hard hai physical education to😢 Aj pta chla hai muje

  • @shrutisingh6447
    @shrutisingh6447 4 месяца назад +2

    Finally got a chance to comment first😂......

  • @user-qb2un8gb7m
    @user-qb2un8gb7m 4 месяца назад +5

    Dii pdf ka link ?

    • @titumama3025
      @titumama3025 4 месяца назад

      drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk

  • @Aryaaaaaaaaa
    @Aryaaaaaaaaa 4 месяца назад

    No video for geography😢

  • @Platinum618
    @Platinum618 4 месяца назад +2

    Exam shuru hone se ek ghante pahle dekhne wale..💀

  • @gurdiyansingh4397
    @gurdiyansingh4397 4 месяца назад +3

    Didi Google drive ki link?

    • @palak7618
      @palak7618 4 месяца назад

      Khaaa milegaa

  • @ShreyaShukla-ze1nm
    @ShreyaShukla-ze1nm 4 месяца назад

    Didi notes link kr dijiye

  • @palak7618
    @palak7618 4 месяца назад +3

    Milegi kha pdf notes ki

    • @official_king_jane
      @official_king_jane 4 месяца назад

      ruclips.net/user/redirect?event=comments&redir_token=QUFFLUhqbTFfaDRWNTduRnJBbHZOT1A3elVhZU5wOXRLZ3xBQ3Jtc0tsRTgtYjZVZVpwYXNpWmhOUUhwQUNvZjUwcm5uekJLUjJYT2d0VExNeXNRS3V4d3l6YnB6MTFYbjV1SzUwaDJOSmhGRENDd3dZN0tiRkdnRWpmZk91alhaYnFvM0o0cThES3lqSm1fV2h6SEdBUE1Udw&q=https%3A%2F%2Fdrive.google.com%2Fdrive%2Ffolders%2F1EtETInExEYuEsPI267z0kjIxBTVG1_km&stzid=UgzaQzyd1M-Mth1Mai94AaABAg

  • @gursheenkaur7999
    @gursheenkaur7999 4 месяца назад +3

    Ma'am pdf kahan se milega?

    • @khushir7517
      @khushir7517 4 месяца назад +1

      Comment mai pin kia hua h google drive pe hai bhn

  • @palakmittal9332
    @palakmittal9332 4 месяца назад

    Di we want live sessions for physical education

  • @sapnasaxena6960
    @sapnasaxena6960 4 месяца назад +1

    Tadasana
    Katichakrasana
    Pavanmuktasana
    Matsyasana
    Ardha matsyendrasana

  • @user-ex6lc5dk6f
    @user-ex6lc5dk6f 4 месяца назад +2

    Didi Google drive kha ha ??

    • @titumama3025
      @titumama3025 4 месяца назад

      drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk

  • @mishy8973
    @mishy8973 4 месяца назад

    Notesss???0

  • @cwshiv933
    @cwshiv933 4 месяца назад +1

    Tadaasana
    Katichakrasana
    Pavanmuktasana
    Matsyasana
    Pachimottanasana
    Adhrya matsyandrasana

  • @routetoheavenofficial
    @routetoheavenofficial 4 месяца назад

    Didi 2:22 jaldi se. Sare chapters ki video serial vise upload kar do 😊