Stop obsessing 🛑😍 over someone - 3 powerful psychological techniques

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  • Опубликовано: 16 авг 2023

Комментарии • 171

  • @R_Karri
    @R_Karri 11 месяцев назад +195

    1: You're not obsessing over them but an idea.
    2: Realise what this person means to you.
    3:realise that you don't have a self center that holds you together.

  • @CJ22930
    @CJ22930 10 месяцев назад +107

    We suffer more in imagination than reality. - Marcus Aurelius

    • @Jennifer-xl5fh
      @Jennifer-xl5fh 6 месяцев назад +1

      Wow that's very true but also a revealing revelation 😊

  • @hongchingwong1653
    @hongchingwong1653 11 месяцев назад +239

    This video is a wake-up call for me. This explained why I kept chasing wrong people’s tails

    • @clip012
      @clip012 10 месяцев назад +4

      Chase your own tail first.

    • @kyakunzire3319
      @kyakunzire3319 10 месяцев назад +1

      Good u have realized

    • @ritwikkapur3377
      @ritwikkapur3377 5 месяцев назад

      If you were chasing tails, you weren’t chasing people at all 😂

  • @swedishgirl2506
    @swedishgirl2506 11 месяцев назад +58

    I feel like you explained my whole life in 6:19 seconds

  • @COSTAYT
    @COSTAYT 10 месяцев назад +69

    Just coming here in the comments to tell you guys my experience in the past times with this obssessing thing. I used to be a guy that fell in love really easily and got obssesed really easily as well, however, 11 months ago (im 19 btw) I've decided that I wanted to dedicate my time to grow as a person and to have goals or a good self esteem. And I did this. My life got way better, I never had the same issue of obsessing over someone because I knew MY value, I knew what I wanted but I was racional about that situation.
    Good luck to y'all trying to get over obsession.
    Find your value :)

  • @SarkasticProjects
    @SarkasticProjects 11 месяцев назад +92

    "You want a person who wont give you what u want". Brilliant ❤

    • @tabbylove86
      @tabbylove86 10 месяцев назад +2

      Exactly .I just wired this way.i actually fell into the trap of a married man and I realised fast that it wouldn't go well.i quickly cut him off .

  • @Kamehameha-hj5hw
    @Kamehameha-hj5hw 11 месяцев назад +17

    the moment she said "they fart and poop aswell" I just farted.

    • @wololeiro2364
      @wololeiro2364 11 месяцев назад +5

      It was the deal breaker for me.
      I am done. They poop? Yuck
      Crush cancelled

  • @Unknown-zm2ff
    @Unknown-zm2ff 3 месяца назад +2

    I want to say my experience about this. I'm a girl who has been obsessing over people for so long and so easily. It got more and more draining to obsess over every single person that I found attractive and gave me a spark of attention. I've been lost on this issue for so long, but I'm eventually finding out it's root. I wanna say that I'm so happy to see this video and see people with similar issues because it was so hard for me to find people who understand this or videos who explain this, and I used to feel like there was something wrong with me

  • @kejsida4921
    @kejsida4921 10 месяцев назад +9

    Since I’m emotionally unavailable I tend to obsess over people a lot because I can just easily make up a version of them without having to actually be with them. It’s like I spend time with them in my head even tho I know it’s not the real person but an idea I’ve created of them. I also have OCD which definitely makes my obsessions more intense

    • @budayjerang2195
      @budayjerang2195 3 месяца назад

      OMG! same here. Everything you described is exactly what I've been experiencing, and I also have OCD.

  • @evap.5121
    @evap.5121 10 месяцев назад +7

    She's so spot on. Luckily I learned this on my own in my 20s. To understand this you have to actually apply it to your life. If you don't you will continue to make the same mistakes over and over well into your 40s

  • @dreamysoupcan
    @dreamysoupcan 11 месяцев назад +22

    The video I wish I was brave enough to hear earlier. It's so healing

  • @FithriyaaniRashidi
    @FithriyaaniRashidi 11 месяцев назад +23

    you are obsessing over the idea of someone or as a perfect partner, and not seeing them for who they are : by observing them, spending time with them. Start humanizing them.
    Understand what this person triggers you.
    When u put them on a pedestal, you are not having a self-centre. You need to trust yourself, have high confidence in yourself, develop obsessions of your life. Like yourself, feel complete and fulfilled with yourself. It is not impossible to build a more stable self-identity.
    Have a skill you have to develop. Start developing that independence.

  • @cvang_el
    @cvang_el 10 месяцев назад +9

    Eye-opener.
    Thank you Francessca.
    I’ve always been obssessing over boys; unrequited, one-sided love gives me so much fantasy, dopamine all that space except actually being with them.
    Hits spot-on, on all of the 3 main points you presented.
    I keep looking for that father figure, someone who will protect me, care for me emotionally and never leave me.
    And it’s even harder to take in the final point: my self centre isnt that strong yet.
    I thought that i have developed proper confidence, like actual liking and loving my self, but im not.
    And, it is indeed a very fascinating, fancy idea to be related, to be of “possession” of some high-profile, important people.
    “It will make me more valuable, desirable,
    lovable”
    Thank you. I open my eyes, one more time ❤

  • @majamitrovic-jost7697
    @majamitrovic-jost7697 11 месяцев назад +20

    Yes.. All is so true.. But the problem is- I am obsessed even with his flaws 😢😅

    • @dreamysoupcan
      @dreamysoupcan 11 месяцев назад +2

      All still part of the idealization. Could be a clue that maybe you want to forgive yourself for yours?

    • @apekshaphadte4443
      @apekshaphadte4443 11 месяцев назад

      Same here 😂😂

    • @anks0609
      @anks0609 11 месяцев назад +5

      I have the same problem. It's not only obsession also trauma bonding and low esteem to the core. Only possible solution to this is to divert talking to other people opposite gender I meant. It slowly cut down the obsession. Just talking or socializing I meant. Not flirt or hook up. That will damage us whole

  • @siyayadav7965
    @siyayadav7965 10 месяцев назад +5

    Broooo...i have rarely had crush on anyone....but currently this one boyy!!! UHHHH!!! I don't know what he has that i love this much ......this is just weird !! Even i don't find the boy that most of the girls want to be with as attractive and the fact that he is his friend 🥲🙂
    His face is not that beautiful or neither his body is too dashing or perfect...also not even my friends find him that much attractive....but whenever i see him...........AHHH I AM DEAD ...THAT LOVING FEELING AWAKES AGAIN ...my heart melts and i am so done ...i suddenly love him🙂
    (I don't know if he even knows that there is someone like me too)

    • @emmasuo272
      @emmasuo272 Месяц назад

      Because he might be giving you mixes signals and maybe be probably a narcissist that's why it's giving you that high rush of dopamine girl it feels like addiction and esp in teen ik as logic goes out the window 🪟

  • @nishanthbaskaran7896
    @nishanthbaskaran7896 10 месяцев назад +3

    It’s not about being obsessed. Some of us are just chasing the wrong ones. But this advice is 💯 true. Works

  • @manvichanchalsoni732
    @manvichanchalsoni732 11 месяцев назад +35

    Sis.....you're soooo right....i mean seriously....the falling out of love thing happens....and I've experiences it....and yeaa....you're fab..!❤❤❤
    I regularly watch your videos and they're really helpful...I hope you keep growin..❤
    Edit: I really needed a video on something called celebrity obsession.....if I'm not wrong....like yk people get obsessed with celebrities and fall for them when they don't actually know the person for who they are...they jus look at the character the play in a particular movie or series or maybe however they display themselves in interviews or social media....and this is growing really fast...mostly teenagers are facing this...they jus can't get over them...i face it too sometimes...i try to make myself understand all this but it kinda doesn't works...

    • @dhritibhardwaj6305
      @dhritibhardwaj6305 11 месяцев назад +1

      Happened with me also.. falling out of love

    • @kimadiggs237
      @kimadiggs237 10 месяцев назад +1

      That is my problem right now

  • @SS-in1ts
    @SS-in1ts 11 месяцев назад +8

    I’m alone too much to enjoy my alone time and independence. I always felt secure in relationships until I got cheated on twice and ever since then I’ve been anxious.

  • @akilahfromGod
    @akilahfromGod 6 месяцев назад +1

    i came to this realization today.. it's so hard when we have these ideas of the people in our lives. we see them as perfect, as people that would complete us but we don't understand that if we don't see ourselves as complete without them, that's a major problem. even if we are to get with these people, they'll evidently disappoint us because the idea that we have if them will disappear and the real them will surface and it wont be at all what we imagined or anticipated. the key is to focus on yourself and Jesus. we won't find ourselves in people and its a dangerous illusion that will leave us more detrimental than before..

  • @gauravmalik1883
    @gauravmalik1883 10 месяцев назад +2

    What i like about you is you talk with practicality
    No non sense nothing
    You just hand over the solution
    Thank you ❤

  • @joshuafleischer9264
    @joshuafleischer9264 10 месяцев назад +2

    This video makes a lot of sense and I watched it over a couple of times. I really appreciate all of your content and thank you for putting it out there.

  • @westminsterwatcher5152
    @westminsterwatcher5152 10 месяцев назад

    Wow! You've completely changed my perspective on the issue! You're absolutely right! Thank you!

  • @Inspiriments888
    @Inspiriments888 10 месяцев назад +2

    You did a beautiful job of describing the key traits of narcissist behavior aka C-ptsd traits in a light that is calm and constructive vs damning and fixed. The pedestalisation/devaluing stage aka love bombing then dissociation phase is rampant when limerence is high due to low concept of self and child hood trauma.
    You are a bright light in the psyche space. Thanks for the positive take.

  • @sips.
    @sips. 10 месяцев назад +1

    I’m fall within the third category. Very true! Thank you for this eye opening video.

  • @kleyr542
    @kleyr542 10 месяцев назад +3

    Omg! So all this time Im not truly inlove with this person its just that i like the idea being loved by him😭 that's why i got a crush with this boy and made him special to me even though he's just a normal slug to others.

  • @kimadiggs237
    @kimadiggs237 10 месяцев назад

    Wow! Amazing tips to reject the illusory and self degrading act of obsession. Thank you so much!💎👍👍✊🏽✊🏽✊🏽

  • @enigmatique_charmeur
    @enigmatique_charmeur 11 месяцев назад +6

    Your videos are really helpful. Thank you and keep the amazing job you're doing 😉

  • @taiania
    @taiania 11 месяцев назад +7

    I got all my answers why I'm so obsessed over someone

  • @ashch4811
    @ashch4811 11 месяцев назад +19

    This is exactly what happening to me, I'm chasing a girl that she's even ignored me and blocked me, she's interested in me but playing mind games but after I stay away back of her mind games she blocked me, and now I'm chasing her without reasons, she lives in my mind sec by sec , I have dreams about her most of the nights, This is really killing me from inside without anyone notice my problem

    • @ladyofspa
      @ladyofspa 11 месяцев назад +1

      Why are you punishing yourself. What happened to you?

    • @ashch4811
      @ashch4811 11 месяцев назад +1

      @@ladyofspa I don't know why but I really have feeling about her

    • @marklee331
      @marklee331 11 месяцев назад +2

      I know how it feels bro.. hope you can get over soon..

    • @MKashaff
      @MKashaff 11 месяцев назад

      If She blocked you then know she didn't wanted you or cared about you in the 1st place, she'll probably be talking with someone else now, I'm telling you with my experience, girls are biologically built like this they'll talk to you & show like they care but just as a friend they don't feel love like the boys do for them. & If you don't talk to them they'll find someone else easily because all they want is someone to talk, I guarantee you she doesn't even care about you or thinks about you now but here you are thinking about her because boys are built like this, I can understand. Stay busy & go outside. You got this brother. It hurts but life is not perfect.

    • @Tamannaakter873
      @Tamannaakter873 10 месяцев назад +1

      Can't relate more bro! Same to same story

  • @seancastromelendez475
    @seancastromelendez475 10 месяцев назад

    wow, thank you so much. i needed to hear this. i want to see more of your content!

  • @KINGSU2U
    @KINGSU2U 10 месяцев назад +2

    You’ll be alright it’s just emotions. Tame the mind 💯

  • @ladyofspa
    @ladyofspa 11 месяцев назад +5

    🎯Today you graduated with this.👍
    Excellent work this is the Supreme level of life knowledge and love of the whole self.
    Thanks and please expand on this subject. ❤❤❤❤❤❤❤❤❤

  • @monio.9444
    @monio.9444 10 месяцев назад

    Great video! Exactly what i needed right now. I followed and will binge all the videos.

  • @LIDYAEIL
    @LIDYAEIL 11 месяцев назад

    Wow this video is so well explained and in depth, thank you so much!

  • @idontknow4966
    @idontknow4966 9 месяцев назад

    Such a good explaination. Thank you!

  • @marjana80
    @marjana80 9 месяцев назад

    Thank you for the wonderfully delivered and helpful tips!

  • @Di_Senorita
    @Di_Senorita 10 месяцев назад +2

    This is so important. I needed to hear this. Thank you so much.

  • @ladyofspa
    @ladyofspa 11 месяцев назад +3

    The dream the promise the hope is what haunts you it could be anyone really. Now the real work begins within build the self.

  • @Warriorsaffiliated
    @Warriorsaffiliated 11 месяцев назад

    Awesome! Facts 💯 thanks for your work :)
    U get it! This is great!

  • @user-vu8pm4dw6d
    @user-vu8pm4dw6d 8 месяцев назад +1

    In all my years, I have never had someone speak so clearly and make sense to me why I hurt after being rejected by emotionally unavailable men who don't want me back after a few weeks/months.
    I understand things clearly now and my mind feels clear too for some reason. Thankyou Francesca ❤

  • @goodforyou
    @goodforyou 10 месяцев назад

    Now that was spitting facts and truths thank you

  • @diyagolani9534
    @diyagolani9534 11 месяцев назад +4

    I needed that, thank you so much ❤️❤️❤️
    (First comment)

  • @brittlerme
    @brittlerme 10 месяцев назад

    thank you, its inspiring and i needed to hear that

  • @ellaswan2
    @ellaswan2 11 месяцев назад +2

    Thank you love❤.. Can please drop your skincare routine?? You have such a flawless skin
    💗

  • @marklee331
    @marklee331 11 месяцев назад

    wow.. I really liked your advices.. very helpful Ms.Franceska.. keep up the good work.

  • @callmeecs3899
    @callmeecs3899 10 месяцев назад +2

    So this is what happens to me every time! I just get obsessed with anyone in short time & i mistake it for love, so you might guess how many crushes i've had so far! But it never really works out! I've never really conquered any of them cuz i really don't have that much patience, i'll just confess right away, and they'd say no! And when i get over them or better get to know them, i'll find the whole idea of me falling for this person wrong, like what was wrong with me? Like i was so desperate to find someone, that i would just pick anyone! I was so lonely! Well the last time someone told me that they like me and i got obsessed over them but they didn't really and just told me to be friends for the life! I mean wow, i don't like the idea of getting in a relationship now, that experience was that worse!

  • @MrKemikem
    @MrKemikem 10 месяцев назад

    Very Instructive, thank you!

  • @vaishnavisinghchandel
    @vaishnavisinghchandel 11 месяцев назад

    I really needed this in my fyp 😭

  • @RubbishRebel
    @RubbishRebel 10 месяцев назад +1

    Great video it definitely had a critical hit on me

  • @charlieb3542
    @charlieb3542 11 месяцев назад

    OMG 😲!!! 😱😱🤯 You're unbelievable!👏👏👏👏 You're amazing 👏 💖❤ This's shooting straight to the problem!! It'll help a lot of people too. Thank you so much!! Totally kicking my ass 🤣🤣😚🤭🤗😘

  • @albertbrady712
    @albertbrady712 11 месяцев назад +4

    Beautiful
    Lifts the veil.
    A momentary lapse of reason....
    Was it love , or the idea of being in love?
    Pink Floyd.
    Thank you for this

  • @Camaro_Z28000
    @Camaro_Z28000 7 месяцев назад

    Awesome content! ❤

  • @dionnecelinpaul
    @dionnecelinpaul 10 месяцев назад +1

    You just saved my life!❤

  • @jarvis3642
    @jarvis3642 9 месяцев назад +2

    I am obsessed over you

  • @BastianSteffens
    @BastianSteffens 10 месяцев назад

    your videos are fire. this compliment you get from a robert greene fanboy

  • @Lucid1978
    @Lucid1978 10 месяцев назад

    I love your videos. thank you for making them.

  • @elizabethrose644
    @elizabethrose644 10 месяцев назад

    this is all very true to me, especially the idea of “conquering” him. i couldn’t wait for all my former bullies and people who told me i’d never even get a boyfriend to see me with one of the most popular, attractive guys in our year. and then he rejected me

  • @AnastasiaAutumn-vb4kj
    @AnastasiaAutumn-vb4kj 11 месяцев назад

    Keep making so great and empowering content!! ❤❤❤

  • @VaivaPaula95
    @VaivaPaula95 10 месяцев назад

    Lmfaooooo girl's spitting facts. Subscribed🤣💖

  • @anabahcevandzieva5365
    @anabahcevandzieva5365 11 месяцев назад

    Francesca you are the best! ❤

  • @djicebreaker80
    @djicebreaker80 10 месяцев назад

    I’m not obsessed over this person, trying to re connect and build bridges & yes very true, but this video is wake up call, be strong

  • @joeldents345
    @joeldents345 10 месяцев назад

    Daayuuumm!!!!!!!!
    She said everything i been experiencing 🤔 💯 💯

  • @Sophie77772
    @Sophie77772 11 месяцев назад

    This video saves my life ❤️
    Thank you so much ❤️✨

  • @SahanaParvin-kx3fo
    @SahanaParvin-kx3fo 10 месяцев назад

    It was so so relatable to me that i can't even express...i'm happy that i saw this video...my therapist always told me this kind of exact same things...❤️self love, self validation within ourself not from the outer world... thank you so much❤️..I'll keep it in my mind..

  • @jeskoumm
    @jeskoumm 10 месяцев назад +2

    I moved on already....I do not understand where the confusion resonates from....It just sounds like insecurity on their behalf from not understanding that I was not going to wait any longer than time provides....Am I going to not be single, on a finer day, it is likely.

  • @AK47-666
    @AK47-666 10 месяцев назад

    The 2nd point is so accurate.

  • @farhatullah9528
    @farhatullah9528 11 месяцев назад +12

    I love all ur videos. It's so inspiring and also due to house issues I can't go for a therapy session, ur videos helps a lot thank you so much love you 💞

  • @farhatuljannat6746
    @farhatuljannat6746 11 месяцев назад +1

    great speech 🧡🙏

  • @crystalizer11
    @crystalizer11 10 месяцев назад

    Thank you for this 🙏

  • @RealTalk-mq2ug
    @RealTalk-mq2ug 10 месяцев назад +2

    Here's the thing...
    He provided me with what I needed, so desperately.
    When he abandoned and betrayed me,
    he raped my soul. He left me, and replaced me for another.
    In exactly three days, it'll be exactly seven months since he did so...
    And I still can't cope. Can't heal. Can't breathe.
    My soul is raped. Rage and grief rape and consume me.
    He was my "best friend". We spoke every day.
    He was the only friend I had. What he did, was soul rape.
    I am tortured and tormented and bereaved, inside.
    My heart is in so much pain, it physically hurts.

  • @ummes.faisal2613
    @ummes.faisal2613 Месяц назад

    Makes so much sense.

  • @InvisiblyVisible1111
    @InvisiblyVisible1111 10 месяцев назад

    Thank you so much.

  • @Positive_vibes13
    @Positive_vibes13 11 месяцев назад +2

    Woooowww... You revealed biggest secret ❤..

  • @mustkhan5483
    @mustkhan5483 10 месяцев назад

    Like your content good job

  • @lordbrainsick
    @lordbrainsick 10 месяцев назад

    thank u for this 🙏❤️

  • @somabose90
    @somabose90 10 месяцев назад

    Thank you for your help ❤❤

  • @gauravmalik1883
    @gauravmalik1883 10 месяцев назад

    Million dollar knowledge for free ❤
    Thank you ❤❤
    Now you seem like a ideal person to me who i put on pedestal 😂❤

  • @cryptocurrency7062
    @cryptocurrency7062 11 месяцев назад

    Thank you!

  • @mdg767
    @mdg767 9 месяцев назад

    She is amazing

  • @Stuti-ke7ne
    @Stuti-ke7ne 2 месяца назад

    It's totally true
    Best video

  • @Mitalisoni369
    @Mitalisoni369 11 месяцев назад

    I needed you Thnku dear love from india 🇮🇳🇮🇳🇮🇳

  • @markeemark85
    @markeemark85 6 месяцев назад +1

    Francesca Favorite word is Trauma

  • @alexjoplin1075
    @alexjoplin1075 20 дней назад

    Thank you so much

  • @swatiraghav5492
    @swatiraghav5492 11 месяцев назад

    Thank You.

  • @AliShirdelian
    @AliShirdelian 11 месяцев назад +2

    So right 👍👍👍

  • @johnangelit
    @johnangelit 2 месяца назад

    1000% obsessing over the idea of going out with Francesca. 😂❤

  • @Bob-di8cz
    @Bob-di8cz 2 месяца назад

    Excellent.

  • @srushtisawant1906
    @srushtisawant1906 10 месяцев назад +2

    You're like free therapy dude

  • @angelwolfleyla5265
    @angelwolfleyla5265 10 месяцев назад

    ❤ thank you

  • @tatianaguerra1396
    @tatianaguerra1396 Месяц назад

    Thank you❤

  • @gourivernekar482
    @gourivernekar482 11 месяцев назад

    I love this woman

  • @jamesbarton3155
    @jamesbarton3155 10 месяцев назад

    I think the problem is when that other person just appears in your mind out of the blue. That's a major challenge. Good video though.

  • @AuraMarie
    @AuraMarie 11 месяцев назад

    Thanks honey ❤

  • @kingdavid8832
    @kingdavid8832 11 месяцев назад +1

    Wow this is deep

  • @doctorJamal1990
    @doctorJamal1990 10 месяцев назад

    👍 perfect words

  • @saanstarantolin2641
    @saanstarantolin2641 11 месяцев назад +4

    What if he is the only one who listens to you... and not talking to him feels like there is no one to turn to.

    • @larasgracia
      @larasgracia 10 месяцев назад +1

      I feel like this too

  • @ily279
    @ily279 11 месяцев назад +3

    1:13 IM SO DEAD

  • @Motivation_MatrixOffical
    @Motivation_MatrixOffical 3 месяца назад

    Makes sense glad i got to here the truth tho

  • @srushtisawant1906
    @srushtisawant1906 10 месяцев назад

    You literally described me. Help me change this please

  • @sobs1410
    @sobs1410 10 месяцев назад

    Truth Bombs