What I Eat To Fuel My Active Vegan Life | Easy & Healthy Meal Ideas
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- Опубликовано: 18 фев 2022
- How I incorporate quick, easy and healthy plant based meals into my active life. These meals help to keep me energized, build muscle and build up my health at the same time. Eating plant based isn't limiting and it's my goal to share that with the world.
If you have any questions about the day of lifestyle leave them in the comments section down below.
Thanks for watching!
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Time Stamps:
1:06 - Pre Workout Beet & Vegan EAA's
2:46 - Workout Montage
4:25 - Strawberry Vanilla Post Workout Smoothie
7:31 - Bike Ride on my Gravel Bike
10:52 - Vegan Chana Masala
15:29 - High Protein Vegan Taco Recipe
23:42 - That's It For This Video. Thanks for Watching!
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: • 2 Year Transformation ...
MUSIC: www.epidemicsound.com
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#VeganTacos #SimnettNutrition #FullDayOfEating 
Развлечения
Thanks for watching! I would love your feedback. The background music? Thoughts? Too much? Too loud? Not when I'm talking? I try and find music that fits the setting and an appropriate level to keep things interesting but sometimes I wonder if it adds or takes away from the experience for most people. Thank you for the feedback as I am always trying to improve and make the best content possible for you! Positive and constructive is welcome.
The music is at a pretty good volume, it's not to loud or distracting! Your food looks amazing too!
Hi Derek,thanks for the great video. The music is not distracting at all, goes great with the video. My 15 month old daughter was dancing along, exclaiming over the strawberries and avocados, and also kissing your cat through the screen. We'll be eating tofu tacos ASAP after watching this! Thanks again!
I actually took a moment to appreciate the music you chose in this video. The volume was good each time. Job well done!
background music was 👌🏼 selection when there was going to be a transition after the curry was good
Don’t mind the music at all ! Great video
I recently started eating a plant-based diet. There are a few channels that I have been following to minimize the difficulties associated with such a drastic lifestyle change. Your content has definitely reduced the stress that I figured would come with it. Keep putting out great videos. They're much appreciated.
That is a great change, well done!
Same here! And most of the other channels that give advice like this usually live such drastically different lifestyles their advice becomes limited
Saucestache is an awesome channel with vegan content. A lot of it aims to replicate meat meals but there is plenty of other great videos like testing a food product from different brands.
Simnett Nutrition has been my favorite by far! Also keep up the good work. Whatever your reasons for doing it are just know you’re on the right path.
Same!
I always watch your videos to practise my listening in English but recently I started thinking about the possibility of eating this vegan style of life for 30 days. So I hope I can find good ingredients where I live (Spain). Thank you a lot for your dedication and passion and for sharing with us all your knowledge and experience.
This is why we love you Derek, you're so relatable and authentic. And you're food is always amazing, no matter how simple.
My friend says she loved the bike ride footage. She teared up over it because it brought back good memories of her long-term biking life. She's in the city rn.
I love the fact you showed us something from a packet, love to know that even the best need a quick ready made meal sometimes
You are the vegan "full day of eating" king 😁💪
Haha it is my bread and vegan butter. It's just like a vlog with a food focus. I don't have much else going on other than food, workout, cats and then sharing it on socials. Lol.
@@Simnettnutrition 😂haha your honesty and your good vibes through the videos make you even more likeable 🙂✌
Haha... why do we remember commercial jingles! Love watching our videos... great info, wonderful editing, background music that says in the background, and it's great to come along when you ride around or show the cats... look forward to more!
I love that you share what you actually eat! I never get tired of your smoothies, or simple meals :) I actually really enjoy it. Stuff that's too complicated loses me, I'm not much of a cook. Thanks for all you do!
I love how you planned for the taco mess with a bed of shredded lettuce and cabbage. We all know it's gonna happen; may as well be prepared.
Effortless taco salad! Lol.
thanks for keeping your meals realistic in the full day of eating videos! sometimes you do everything from scratch, but there are definitely days where you open a packet of something premixed, appreciate you not shying away from showing it. also your excitement for your bike trails, and your climbing feline "supervisor", and your suddenly larger 😆 taco holder was so genuine that it helped me get through some around the house chores. awesome, man, keep 'em coming.
I love the "supervisor" that climbed up your body and onto your shoulder. I love that shredded firm tofu idea. I'll be trying that one soon.
That's great! Thanks for the feedback. And yes, she climbs when she wants to see on the counter as she can't jump that high yet.
OMG, your sweet cat is Everything!!!!🤣😻
Your energy makes your videos great, really. I can’t fault the video, the gym and cat content is an added bonus!
The smoothies you make are always top tier. I never get tired of watching you make them 😂
And I have your recipe almost everyday!
Awesome! I love hearing that because before every Full Day Of Eating video Crystal has to pull me out of a corner where I am crying with my head in my hands saying "there is no way people want to watch me make ANOTHER smoothie" Lol. Not exactly, but she always reminds me, it's okay, just stay true to yourself. She's awesome and so are you! Thanks for the reassurance.
@@Simnettnutrition You doing this 🥰 at the blender blending is me every morning😂
I used the grating technique w tofu to make imitation crab. Either for 'crab' cakes or a spicy sushi roll. Just mix in some veg mayo + Sriracha & dulse for the sushi, it's delightful. Even better if you mix it all up and leave it overnight!
thats a great idea
What I love about these videos is how "real" you are. You just make do with what you have, my favorite kind of cooking. If there are people who watch who don't know how to cook very well, you have great example of substituting ingredients. Thank you for all the great ideas!!
Your cat wants to be famous! I love how he’s hanging out on your shoulder. My cat used to do that when he was a kitten.
Thanks for keeping the meals realistic and doable. It's really helpful. I've tried a few of your recipes already and have had really good luck with them. Thanks for the ideas, I look forward to seeing even more :)
That's amazing! Thanks for letting me know. Keeps me motivated to make more. :D
Hey, thanks for posting today. I felt like I was sliding into a funk. You helped me actually do my workout and finish all my responsibilities today instead of just leaving them for another week from now. Inspiration 👍🏽
Lunch break outside on a warm, sunny day and a Derek video. I'm so relaxed.
The kitty is everything!
Dude, your cat climbing on your shoulder while you make a shake was so cool.
perfect blend of food, outdoors, and kitties
I don’t get tired at all when you’re making your smoothies! They help me.
that curry recipie looks so simple and tasty....
6:42 the longing for your smoothie is pretty funny 😆
Your cat at the end omg🥺😍😍
I just got a covid diagnosis yesterday and I'm so happy you uploaded rn.
Yesss, the mini side salad taco remanent catcher! 💃🏻
I really like when you show quick-to-put-together meals. I don’t always feel like cooking a “recipe”, so it’s nice to see options that are easy and tasty! Great video, btw!👍
Super fuel= super body!💪💪 LOVE these fuel ideas, Derek! With beets, you definitely can't lose!👍
No you can't, it's just important to remember you had them when you go to the bathroom later. Lol.
Love you buddy for being a straight up dude, just don't sell yourself out to merchants who send you stuff, that's what drew me to you in the first place, stay real buddy and everyone be thankful for what we have, we are Blessed!
think he only ever promotes vivolife and has done for years. he’s affiliated with them. I love their products and company values 👍🏽
The cat hanging on your shoulder is golden content
Love your videos, lots of great information! One of the many things that I love is how you show how you add fresh vegetables, beans, and great seasonings etc. with your frozen vegetables to make such creative and appetizing meals. Would really like to see more of these videos. Thanks for all that you do!
Noooooooooooooooooooooooooooooooooo 😭😭😭😭😭 You forgot something! "My Name is Derek from Simnett Nutrition. :) -puts hand on chest-" :( I love this gesture, it makes me always so happy. It fells so warm and welcome, I'm always like "Hey, hi Derek :) Nice to meet you." inside my head.
You lovingly watching your smoothie blend made me laugh out loud 😂 so relatable, though tbh
Using packet sauces are a great quick an easy option, I've lately been using organic soups as a sauce, adding chickpeas, then rice or pasta depending on the soup.
Always a great video!
Everything looked so good - thanks!
Heck yeah another great video. Never gets old!
Awesome! Why didn't I ever think of this before? Shredding tofu on the shredder! That's a great idea and I can't wait to do it! Your cat is seriously beyond cute!
Love everything about your vids, always! Such easy, realistic recipes for every day
Love all of your videos! You are a true inspiration!
Another great video man!
Gits is a very popular and old brand in India. About 30+ years back as a child I had tasted some of their ready-to-cook stuff that my mom used to make on lazy days... Good to see them using new technology
awesome! Thanks and keep em coming!
That was a fun bike ride! Thanks 🙏
This is fast, easy and healthy!! Love it!!
Nice I’m going to try to make this 💚
Kick ass video! You are such an inspiration and your kitty is adorable!
i always love watching your videos :) 💛
Those look amazing!! 🌱
Great vlog. Excellent wholesome meals.
That all looked so delicious!!
the food looks awesome need to absolutely make it .
Thank you for the great content!
Omg love the kitty!! 🤗💖
Love your videos! Your plant based food is so healthy and delicious, my family loves whatever I make from your recipes
Having your kitty in the video is just the best! Love your videos!
Love the hoodie!!
Love this style of video
Your cat is hilarious 😆 🐈!!!! Love your authenticity!!!! Thanks for sharing !!!!!
I loved all three of the recipes. I will definitely make them all. Thank you so much for sharing and inspiring new vegans like me when we struggle to know what to eat
I love this man
Love your 'what I eat in a day videos'. Thanks for making them!
Always love seeing your colorful and flavorful recipes. Never get tired of you! I think I need those beet crystals!
Um, you're so awesome. Thank you for sharing all of this ❤️✌️
Omg the little taco set up you had going on. Looked delicious. I will definitely be trying that one and I think my kids will even love it. Thanks for the video.
I just love your content, recipes, and great personality! Super kind, motivating, and encouraging. Thanks for doing what you do!!
Those tacos 🌮 though 😍 Thanks for the tip on grating the tofu, definitely giving that a go!
I love your energy. Thank you for all videos
I love your kitchen assistant,lol. I enjoy watching week after week because your honest about what your eating. Makes you feel more relatable because you watch the video and your like, I can totally make that too. So many vegan RUclipsr’s use expensive or hard to find products. Oh, and ever consider doing a Costco haul so we can see all the cool stuff you can find.
So cute your kitty!
Delicious recipes. Mind blown about the grated tofu! The music and volume were fine.
Thanks Derek for great entertainment and info. Carol
Wow!! Looks amazing😋💗Yum’!!!
Been doing a vegan congee lately with my leftover rice. Toss in some carrots, garlic, onion and ginger and some homemade shitake mushroom powder. Use better than bouillon veggie. Topped with some crispy tofu and scallions. Highly recommend.
Thanks that made me hungry, will definitely try
You always take such care with the food! So nice to see
I love your videos, they always make me so happy! Your meals are always so ‘doable’ for anyone to try (which I have many times), healthy & simple. And I love your treks out in the countryside, whether you’re walking or cycling, it’s so uplifting. Thank you, from England!
Love the realistic approach and man those tacos!! 🌮 💜
Wow-that taco tray…😳❤️😍. Gotta try. Your channel is amazing and so helpful and uplifting too. Thanks so much, Derek!
such a nice video.
i love watching your videos in the morning while drinking a coffee and having a pre workout shake.. it really motivates me to get moving and start my workout:)))… thank you for your consistent uploads, it’s very entertaining and always gives some knowledge/inspiration.
ps: this ring exercise you did looks🔥
Love seeing your outings and the fun! My goal for this year is to turn 1 workout a week into a sport or game (think Frisbee game or urban running with the kids). Thanks for the amazing recipe ideas as well!
Your videos are so inspiring. Gets me excited to eat right and hit the gym. But kitty on your shoulder while your making the smoothie was adorable. Looks like kitty is full of energy lol.
I love how genuine your videos are, you just enjoy yourself so much living the vegan lifestyle keeping in great shape. I learn some food stuff while enjoying myself, this is great!!
I love the anticipatory greens to catch the taco crumbling!
Great video! You always share such simple but practical ideas . I love tacos 🌮 too 😋
I appreciate these videos so much. Pivoted towards eating vegan after being diagnosed with a chronic illness. Super educational and yummy!!!
This Channel is saving my life
Nice video & great to watch 😊
Thanks Derek, always enjoy your videos. With all this chaos going on around the world, it's simply things like this I look forward to. I hope things turn around in Canada for ya. If not come to the states! But it's probably not long before it becomes that way here as well. Much love man
Your vids are alwyas inspirational and so fun! Keep em coming! I always get great ideas from these videos.
Loved this video Derek, You always get me laughing especially with the outtakes. Thanks for the long time support throughout my plant based journey. I have always watched your videos with my son and now he’s 9, he isn’t that into pb foods but he absolutely loves watching your videos and thinks every buff guy he sees might be you. I appreciate the effect you have on him, in fact every time we watch your channel my son goes outside to work on his ring pull ups. Haha! Big thanks to you and Crystal!
My favorite type of videos! Love the vloggy style ones
Your meals looked wonderful! I love time saving meals and will look for the curry at Costco. Also love the kitty showing up in your videos.
Thanks for the video! I have been wanting tacos but haven't tried making them meat free yet. Totally going to try the shredded tofu method! Shout out to a great channel making the world a better place one meal at a time! Rock on!
These tacos were yum!!! We made some tonight :) SOOO GOOD. Always get such great ideas from you Derek. We are always excited to try your recipes, and all have been great so far. Thank you
Great. video. So glad I found your channel.
I just love and enjoy watching you and your vedio’s! Thank you 🙏!