Use These 3 Exercises to Get Strong at Arm Wrestling

ARM WRESTLING 2024 - These are the top 3 workouts/exercises I like to do at home to get strong at arm wrestling. Only using bands and dumbbells at home. #armwrestling #armwrestlingtraining #armwrestlingchallenge #armwrestlingcompetition #armwrestler #devonlarratt #armwrestlingfamily

[@TheTribeOfTheChosenSubliminals]

Nice trick with the bottle

[@thenattybros7773]

Thank you!

[@ericinfante1885]

Keep going bro for pronator I use the belt to go through the whole is the weights themselves with a thick knot at the bottom si the weights won't fall through and loop the band on my thumb and go from there good luck

[@thenattybros7773]

That sounds like a good setup too!