Guided Mindfulness Meditation on Finding Inner Strength - You are STRONG!

This is a new guided mindfulness meditation focused finding inner strength within your mind and body - You have unlimited potential and have the power to unlock this superpower! You won't allow anxiety and fear to overtake you... You can overcome any challenge and find joy and peace within you.
Let the dialogue and ambient music soundtrack guide you. The calm and peaceful guided meditation dialogue lasts for less than 7 minutes, followed by a few minutes of ambient music to bring you back out of meditation - 9 minutes total. You really are STRONGER than you think!!
----
I strive to create some of the most calming and relaxing online guided meditations on RUclips - I hope you find them to be some of the best out there! Some of the most popular topics are better sleep, morning sessions, and healing anxiety. The ambient music sessions can be great for either non-verbal meditation or yoga. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeac...​
SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
🙏 / ​
------------
SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
💛 / mindfulpeace
------------
LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
🤝 / mindfulpeacejourney
Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
----
Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
Substance Abuse and Mental Health Services Administration
1-800-662-HELP (4357)
www.samhsa.gov...
Suicide and Crisis Lifeline: Dial 988
www.samhsa.gov...
Learn about choosing online therapy like BetterHelp or TalkSpace (not sponsored in this video):
----
All dialogue and music is original by Mindful Peace Journey. The fantastic video has been licensed - thank you memoriafilms from Pond5. Meditation silhouette by Smashicons from www.flaticon.com. Used with Creative Commons license. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching and please subscribe!
#meditation #innerstrength #selfcare

[@david.walters]

If you're reading this it's too late. I already sent good vibes your way. There's nothing you can do stop them. ☀🔱✨

[@jdadam1]

Well, Thanks! I accept them in Joy and Pass Them On!

[@niluferns]

This made me smile :) thank you!

[@NoahFarber]

Oh no!!!

[@Celice]

Take it back, Malfoy

[@SebaWeba44]

Thanks you in the almighty name of Jesus Christ amen

[@BetterCallTor]

Grateful for finding this right when I needed it. Thank you so much for sharing your gentle and empowering words. I will be reminding myself of my inner strength from now on, as often as needed, as it's so easy to tell yourself and believe you have none. Yet we all do. Namaste 💛

[@nonimmcdonald8745]

Thank you. I play it right back. Peace be with you.

[@Archanakamra]

Thanks 🙏

[@mickey.a.b.]

you are the best, Nate.

[@intuitivelymagician2076]

Going through hard times and I needed it .
Need to be more disciplined and focused

[@MindfulPeace]

Wishing you peace and strength to get through this! 💪🙏

[@jimabuan4185]

Hopefully starting the day with cell phone for these meditations will bring focus and consistency...

[@naturalflow157]

This is truly amazing and wonderful, as I have been meditating for a few years and always come to something that helps to elevate and learn more about it and myself as well. Truly this week has been little rough so I am so glad I came across this. Thank you so much for bringing and sharing it with us :)

[@MindfulPeace]

You're so welcome! Thanks for the kind words ☺️

[@DeeDubVlog]

I needed this today. Thank you for your work!

[@ashleyhaskins8618]

I needed this as well.

[@terrygrossgold421]

As always thank you dear Nate . Your words and warm calming voice always leads me and shows me the way . Love and Light.

[@leltiabrha9269]

way to good!

[@jesuschristismyeverything8849]

Thank you 🌈🤍👑 blessed love ❤🕊️💯

[@vickyytoriaaaa]

Absolutely beautiful. One of the best guided meditations I’ve listened to. Thank you!

[@helenabarcas1382]

Thank you❤

[@Angelaspeering]

Thank you that was helpful and lovely....

[@girirajlakhotia1853]

Very nice video after long time I enjoyed the meditation and felt it

[@YuliaGrushevskaya-bi6he]

Universe please help me gain stregth health vitality

[@serenitynow8021]

You have the most soothing voice. I listen to one of your shorter videos, the 5 minute Mental Reset, every single day. Thank you for being you!

[@LisaSmith-hu7ep]

I like the meditation.
I recommend allowing a few more seconds to repeat the Affirmations, so as not to feel rushed. It's enough time to repeat them twice, not three times.
Thanks

[@7Butter7fly]

Many thanks for this beautiful meditation…. Will be using and needing it in the immediate future as I face many changes….blessings back to you❤

[@SilentSpace-meditation]

Just wanted to say your meditations make a real impact. Much appreciated! 🌿🧘

[@MindfulPeace]

Thank you so much! 🙏✨

[@donnasantos37]

Powerful words make me strong inside Thank you ❤

[@MindfulPeace]

You're very welcome! ❤️🙏

[@sarah.marco888]

Love this meditation. Great for mornings 😊

[@meryemezghariommari1142]

I’am very grateful for your channel, could you please upload a video for more presence during the day ? I struggle with maladaptive daydreaming and often lose attention

[@cristinam.1764]

This was very empowering, thank you! 🙏 you chose beautiful mantras ❤️ and your message at the end helped me to come back slowly to the world around me 👏 😍 beautiful!!

[@karenpearson8916]

you have no idea how much this has helped me today. thankyou so much

[@andrewwilson8776]

Who here all loves Jesus Christ as your lord and savior?

[@maryanndelrio9377]

Thanks!

[@klscriviner]

It brought a tear to my eye listening to this. Must be doing something 🤔. Thank you for this.

[@thebalancewarrior]

Thank you! Beautiful :) Such a soothing voice!

[@MindfulPeace]

Thank you! 😊

[@maryanndelrio9377]

Thank you. 🙏♥️🙏

[@wendyross9979]

Thank you

[@kimngannguyennnnk]

Thank you so much for this! This is truly helpful

[@starseed45]

😊 going to listen to this on loop all night thank you so much

[@kellyjean664]

5:20 pm ❤So needed this today 🙏

[@MindfulPeace]

I'm glad it was helpful! 🙏

[@charlisvibes]

I’m glad to have found your page. Thank you for sharing your wisdom. I experienced a few inner state shifts during this including glimmers which was nice.

[@jasonanderson846]

Me halfway tuning in: I deserve power
Yeah, that sounds right

[@MaraVillosa1111]

🙏🏼💜🌎
ThankYou&Gracias 💫
with
Peace&Love&Light SoulStars ✨

[@SoCalSpotlight]

Powerful. Loved the music bed. Thank you💫💜💫

[@carriecastanos]

❤❤❤❤

[@davidcoupal8083]

Thankyou

[@yvonnecriado7868]

Thanks!

[@radiolivelove]

Thank you so much for this amazing meditation ❤

[@merlotmia6157]

Beautiful meditation, thank you 🙏🏻 ❤

[@nitroriley857]

Just what I needed to hear. Thank you.

[@jimmycosse289]

Cool vibes

[@MindfulPeace]

Thanks!

[@TheGoodHumanBrand]

This was an amazing moment in my life! Thank you for this.

[@MindfulPeace]

You are very welcome and thank you! 🙏🙏

[@SnarkyMikey]

Thank you