Knee Shield Half Guard Sweep

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  • Опубликовано: 18 ноя 2019
  • **I apologize for the background noise, I shot this after a seminar**
    This is one of my go-to sweeps from knee shield half guard. It is a must-have in your arsenal if you want to also use the "Shaolin" (backroll) sweep. I don't know of an official name, but I call it the "knee bump" because your knee driving into your partner's solar plexus is what knocks them backwards. For maximum effectiveness, make sure your knee shield is positioned so that the point of your knee is in the center of their chest.
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    #halfguardsweep #kneeshield #halfguard
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