Make sure you keep your abs engaged throughout this entire workout to get the best results! Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ
今日も新しい動画投稿を待っていました！ 早速今からワークアウトします！楽しみです💪💚 I've been waiting for another new video post today! I'm going to workout ASAP now! I'm looking forward to it💚
Hello, I love your channel, it is what I was looking for. I am 55 years old and I need to exercise for my health and with you I feel great. Thank you very much and best regards from my beloved Caracas Venezuela in South America.
Just finished and I believe this is my favorite Ab workout. 🙌 Love the new creative moves and your energy is off the charts fun 🤩 and contagious. It worked the entire body. And of course The Finisher 😏 Well done and so creative 🤗💕👏
I was off to a late start today but I did it... According to my Samsung Watch 4 set to general workout mode I burned 390 calories... I consumed 32oz of water during this workout which brings me to 64oz so far... My smoothie for today is alot of different items cuz I just went to store yesterday but you just really need one type of raw green veg and 2 types of fruit blended with water... Today my greens are power greens spinach & red cabbage and my fruit is pineapple banana mango plus I have a frozen blend of kiwi strawberry I added 3 tablespoons of flax oil for the omega 3s and blended with water... I will see you tomorrow BurpeeGirls and Boys mañana... Hmm I wonder what's up Andreas sleeve 😄
Thank you for this excellent workout, as always you are amazing 👌😉and today with a little more free time I'm going to do another short workout from your other channel. Be well and have a fantastic day🌼😚🤍
Make sure you keep your abs engaged throughout this entire workout to get the best results!
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
ruclips.net/channel/UCuIdeavFLcp9D91KgQthqDQ
Hálásan köszönöm kedves Andrea a szuper edzéseket és a munkát amit belefektetett értünk!🌹❤💯
@@simonmaria58 Thank you so much for your support!❤️
今日も新しい動画投稿を待っていました！
早速今からワークアウトします！楽しみです💪💚
I've been waiting for another new video post today!
I'm going to workout ASAP now! I'm looking forward to it💚
Let's go!
Treino completo, muito suada e sem dor. Obrigada, seguiremos juntas 🥵
I’m 77 years old and I loved it. A big thank you BurpeeGirl❤️
Hello, I love your channel, it is what I was looking for. I am 55 years old and I need to exercise for my health and with you I feel great. Thank you very much and best regards from my beloved Caracas Venezuela in South America.
She's honestly the best. Welcome to the community. Much love from Trinidad....your neighbor ☺
Happy to work out together!🤗
@@AstralPrincess 🤗🤗🤗
You will love BurpeeGirl workouts and the community as a whole... Nothing but love here...
It looks easy .. But wow I sweat like crazy!! 👍👍👍👍 amazing work out, and thank you for sharing with us ❤️
The dj amazing, the training amazing! What’s not to like?🎉🎉🎉
Just finished and I believe this is my favorite Ab workout. 🙌
Love the new creative moves and your energy is off the charts fun 🤩 and contagious.
It worked the entire body. And of course The Finisher 😏
Well done and so creative 🤗💕👏
Done thank you!🤗 clocked 3332 steps as kept stepping in the cool down🥰
Thanks for sharing!🤗
Just finished this one ☝️❤️thank you again
Finally I finish I like Ur video ☺️ it's easy to follow and giving me a more energy 😉 tnx godbless
Im so happy with your video! TQ👍👍👍
Me encanta!!! Los 3 minutos finales...genial!!! Muchas gracias!!!👏👏👏🤩🤩🤩🤩💯💯💯💯
Thank you for this powerful workout, i like it so much!❤❤❤
Gracias Andy por tu tiempo 😘✔️✔️💪💯
Thanks so much for your support!🤗
Aprecio y valoro tu trabajo estoy feliz con tus rutinas
Thank you so much!
Good Thursday morning Andrea 🤗 thanks for another great one 👍 see you in the morning! First three minute finisher of the year 😜
Yeah! Thursday finisher!🎉
I was off to a late start today but I did it... According to my Samsung Watch 4 set to general workout mode I burned 390 calories... I consumed 32oz of water during this workout which brings me to 64oz so far... My smoothie for today is alot of different items cuz I just went to store yesterday but you just really need one type of raw green veg and 2 types of fruit blended with water... Today my greens are power greens spinach & red cabbage and my fruit is pineapple banana mango plus I have a frozen blend of kiwi strawberry I added 3 tablespoons of flax oil for the omega 3s and blended with water... I will see you tomorrow BurpeeGirls and Boys mañana... Hmm I wonder what's up Andreas sleeve 😄
Haha! Taking it easy tomorrow!🤗 Just some steps! 👣👣👣 Great job today! Thanks so much for sharing!🤗
@@BurpeeGirlLiss 🥰
amazing workout!!!!!!!
Eita glória, derretendo rsrs nosso corpo é tempo do Espírito Santo, é nosso dever cuidar da saúde espiritual, emocional, mental, física e financeira.
Wonderful message!🤗
Wow, Superb 😍😍. I did it, thanks you guys. Let's keep moving 💪💪💯❤️❤️ much love from Gabon 😘😘
Yes! Keep moving!👣👣👣
Ty..BG..for another great workout..love..it
Thanks so much!🤗
Feeling refreshed and feeling good ❤
That's wonderful!🎉
Thanks for this great workout ❤
Ótimo treino,😍😍😍
Done my exercise. Thank you ❤️
Great job!👏👏👏
I completed this one over the course of my day at work! ❤
I like that!🤗
Wlasnie skończyłam super dziękuję😘💕 do jutra pozdrawiam❤
Great job! See you tomorrow!🤗
great to start a day thankyou
Have a great day!🤗
Thank You! This felt refreshing and powerful! 💖
Sounds great!🎉
Done! 🎉 thank you!
Thanks for joining me!🤗
Thanks a lot for this beautiful workout, love it. Have a lovely day💝💝💝
Thank you! You too!
Done, thank you!!!💪🏻🙏🏻❤️
Well done!👏👏👏
Me encanta tus rutinas!
Me han ayudado mucho!
Gracias por tu ayuda ❤️
So happy about that!🤗
Thank You! 💋💋💋💋
You are so welcome 🤗
Thanks so much well done😃❤
You too!
Hecho bonito día para todos 🙋
Enjoy your day!🤗
Thanks Andrea see you tomorrow morning
I'll see you tomorrow!🤗
Buenas tardes! Me encantó el entrenamiento. Lindo día 🌷🌷
So glad you liked it!🤗
Que tengáis un gran día!!! 🥰
Igualmente!🤗🤗🤗
Доброе утро! Сделано! Минус 1,5 кг, плюс 5 к уверенности в себе! Спасибо!
Fabulous news!🎉
Much appreciated! Thank you for your hardwork 🥰
You are so welcome!
ABSolutely A-Mazing! Thank you!❤ 🎉
Glad you like it!🎉
Thank you for this excellent workout, as always you are amazing 👌😉and today with a little more free time I'm going to do another short workout from your other channel. Be well and have a fantastic day🌼😚🤍
Thank you so much! You too!🤗
@@BurpeeGirlLiss ☺💞
Excellent as usual ❤
Thank you so much 😀
thanks dear🍒🍓🍒🍓
Сделано 12.01.2023
Thank you! 🤩
Great job!👏👏👏
Amo tus rutinas sos una Grodaaala mejor 💕💪💫
Mil gracias!!
Great wow 😇😇😇😇
Glad you liked it!🤗
Very nice 👋💪🌺💐💐🙏
Hello again thanku 😊🤗🏃♀️
Hi! Enjoy your workout!
@@BurpeeGirlLiss definitely will !🥵
Let's go .wohoo
Great job!👏👏👏
Thank you sooöoöoöo much 💐
Thank you too!🤗
done thank you for sharing
Great job!👏👏👏
Woooww.. Gobyozz gue🥵🥵
Great job!👏👏👏
Hola profe buen día 🙂
Have a great day!🤗
Plz share some video of exercise which can be do before and within pregnancy plz plz
Congratulations on your pregnancy!🎉 I'm sorry, I can't advise on that. Every pregnancy is different!🤗
Ok thanks in advance still I m not pregnant.just asking yar
❤❤❤❤
😭a few too many squats BG 😭....thx 💃🕺🏻🌞🌈🤛🤜
More to come!😂😂😂
👏👏👏👏
🤗🤗🤗
Your smile i like it😍🥰😘
🤗🤗🤗
Done thank you very very much mam 🙏🏼🙏🏼💋💋❤️❤️❤️💪💪👍👍👌👌👌👌🫶
Thank you too!🤗
Hi
BurpeeGirl 😘
🤗🤗🤗
❤️❤️❤️💓💓💓💓😍😍😍😍😘😘
🤗🤗🤗
😘😊🤗👍💪💪💪
🤗🤗🤗
🌺❤️🌸
🤗🤗🤗
🤗🌸🌺💮🌸🌺💮👌
🙋🏻♂️🙋🏻♀️🙏🏼🙏🏼🥰🥰
🤗🤗🤗
🫰🫰🫰
🤗🤗🤗
Feito 😁
Great job!👏👏👏
💪🏽🦵🏾🔥❤️