Iron Deficiency in the Athlete | National Fellow Online Lecture Series
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- Опубликовано: 26 июн 2024
- Sara Raiser, MD, gave a lecture about Iron Deficiency in the Athlete as part of the AMSSM National Fellow Online Lecture Series. The session was moderated by Robert Bowers, DO, PhD.
Great video, lots of really useful information here.
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There are several statements in this lecture which are not supported by the contemporary evidence base on the topic.
Thankyou
Your video is a life saver!Thank you very much!
Some great information given ..
Q.. my ferritin level is 79 - always tied after doing a workout / needing afternoon sleeps (doing this for 20yrs) and not losing blood from any orifice - hadn’t been eating much meat - but still eating (diet good) but probably consuming too many sugars and carbs to fuel - not anaemic.. what could it be?
Just had an infusion in the last 10 days + b12 to help with energy levels .
Hey Judd what was Your b12 levels ? And you don't consume meat and dairy?
@@veereshvastrad3501 b12 was injected as well - been on the carnivore diet now for a month - feeling great - skins liking good - lost 2/3 kg of fat but looking trim - riding 200 km a week and have t reskin needed any carbs or sugar to get me through / done 130 km and 120 km averaging 35km /hr without too much food ..
@@judd7699 great bro🔥
what is your favourite iron supplement ?
iron
stainless steel
Iron bisglycinate