BEGINNER TIPS FOR SPRINT AND OLYMPIC DISTANCE TRIATHLON.

Sprint and Olympic distance triathlons are very different from the 70.3 and 140.3 long course races. Did you know there are even super-sprint triathlons? Many beginners get their feet wet with short distance triathlons (I highly recommend doing this). Some (like me) prefer short distance triathlon over long distance triathlon. In this video, I explain tips and tricks to help prepare you for success in your sprint and Oly triathlon races, whether it is your first or 20th race. Good luck and I cannot wait to hear all about your race season and training.
KEEP TRAINING AND ROCK ON!
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