How I Make Myself Work When I’m Lazy (it’s not discipline)
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- Опубликовано: 2 июл 2024
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its very strange.. how we r the same.. we live 10.000miles away... have very different lives.. but still.. :) its like I know u... why arent there more girls like u? :) or am I just looking at the wrong places? hmm.. maybe... anyways great video again Ruri... U made me get out of bed.. :D and that's a start..
cheers luv..
❤❤❤❤
Of course I join the community.
Discipline and motivation; we deal with this every day!
Let's get to _tweaking_
❤
"You don't need Motivation to do something, you just need to take action on it to get Motivation!"
That's powerful
That's the real key.
yea nah my brain does not agree
good quote but wrong in a neurologic perspective. you do need motivation to do something.
Ruri ohama is my love
These two things gives so much space ( or relief ) to get things done
1. Never skip 2 days in a row
2. Top 3 task + Focus task
What’s the difference between a top 3 task and a focus task?
@@MisterMevs For ex: If you finish top 3 ( non sense tasks ) that does not mean you had a productive day.
You must include a focus task.
It is top 3 tasks with a focus task ( included )
1. Duolingo approves.
review cheatsheet after you've watched:
1. brain dump immediately (with a deadline!)
2. filter your brain dump, pick 10 tasks and prioritize (Eisenhower Matrix)
3. pick focus for the day
4. eliminate 5 of your tasks from earlier
5. reflect, at the end of each day,. check if you did your top 3 tasks or not
6. feedback, write in one sentence what was good/bad
You’re AMAZING
Ty, I came back to this video to make notes so this is extremely helpful ❤
I would add something people like Mel Robbins and James Clear (Atomic habits) say: do the most annoying or complex things FIRST.
@@JohnM... actually it can be super helpful to do an easy task or two to help build your momentum and then hit the big green frog 🐸 task and follow it up with a fun task you enjoy
Thank you!!!!
More people need to see this video; it's made me realize why I don't struggle to work but struggle to feel fulfilled. Thank you.
Currently working on my master thesis. As soon as I start the flow and motivation comes itself. So for me doing a task is never the problem. Starting is.
oh my god, watching this to find that sparks of starting my thesis too, my friend. as soon as i start its just goes on and on. starting is really a problem :(
hope you doing well on your masters!
Currently working on a medical treatment that cures every type of cancer and makes you healthier than ancient hunter gatherer tribes stuffing their face with berries and meat while hugging and stroking their friends. For me being a genius isn't a problem, others being idiots is
"You need to move first because motivation is made when action is already been done"
I'm currently working on my master's dissertation. An unusual way i overcome resistance is by reminding myself of the limited time i have in this world.
There's a saying along the lines of "You are nothing but a number of days, whenever each day passes then part of you has gone."
Another powerful one "Leaving things until later deprives you of the very experiences you need to grow"
Constantly reminding myself of this helps put things into perspective and focus on the things that really matter in life.
Hope this benefits whoever reads this.
Well said
@@zaidyunis9240 ruri ohama is my love
When I am overwhelmed, I lose my motivation and then I feel so far behind and then it turns into a cycle.
Ditto. Then when it's properly an emergency it gets easier but it's often too late.
She is very good at to inspire people! The way she does it, is so special…She’s not acting, she is as natural as how she is! Among a lot of fake people in the RUclips world, Ruri makes a big difference…
For everyone wondering what keyboard that is, i believe it to be a Keyball39.
There seems to be different versions depending on how many keys you want: Keyball44, Keyball61, etc.
There is something special about your videos; they make me watch whenever your new ones come out!
You always come with videos when i need it, it is a message from universe, i need to pay attention to it i guess. Thanks a lot, Rurii.
Good advice, I’m ADD and when overwhelmed by the quality of tasks, I just grab one and get it done regardless of importance. I have accomplished something and now pick a really important task, boom! You are wonderful Ruri!❤️
This wideo got me just in time, I've been strugglin with my thesis, personal and work stuff and was so overwhelmed by everything that I did nothing through the days and fell bad about it, thank you
4:50 @Ruriohama Yoooo, Ruri is JACKED!! 💪💪
your inner conflicts and feeling of Ego are probably the cause. So finding motivation is a long process of and a journey inwards. Therapy, meditation, and looking at yourself is the key.
Action comes Before Motivation.
Metinleri kameranızla çevirin
You are like a miracle. Whenever I think about some subject or search for something, you share about that subject as if you are reading my mind. I love you Ruri and wish you continued success.
Ruri, I can’t thank you enough for this video! You made my day! 😃
Thank you Ruri for this new video. Most of the time, I struggled with too many things to do and it get me anxious. But I found working in an other place like a coffee shop help me with that.
This was so helpful :)
Getting reminded about things don't always go well and you just need to focus on the most important things was refreshing.
Subscribed! 😚
if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood
let it be known that this comment has likely been posted by a bot.
the exact same comment has been posted on various other productivity videos.
looking it up leads to a website with big promises on the book, but I didn't find anything about this author otherwise.
@@LinkEX i bought a book, seems fine to me
@@LinkEX maybe instead of watching all those videos you do something for a change bro
@@ryan99842 I'm on it, lol.
But I'll also try to prevent people from spending money on productivity porn that's advertised with shady means.
The other video where I first saw this is right in the related videos, with the Matrix reference the comment alludes to being right in the thumbnail.
happy to see you ruri! appreciate the content! take care and much love!
Thank you so much, i feel you really, seriously. In the same situation right now, dealing with self-doubt, the paralysis, and the procrastination, hope to do the gamify thing 🙏
Trial and error is one of the best methods. Thank you Beril for sharing your experience with us. :) :)
You are such a phenomenal person! I am in awe of you ❤
Let's be honest, Ruri's always relatable. She makes problems much easier 🖤
Thank you for teaching me how to get better in life
Ruri i appreciate the gems 💎 on your channel I definitely took notes 📒 keep up the good work im proud of you 😎💪 I pray that you are having a good week be safe🙏
I don't care what your content are,What I care is watching you, almost all of your vedeos.Thank you.
Ruri out here healing the world 🌍
Ruri is a god tier RUclipsr
I have struggled with this problem and i watched your video at the right. i have gained some ideas from your. I easily feel demotivated in my work. I had followed tips, but they didn't work for me.
Thanks for your help.
I'm glad I found your Channel you're certainly an inspiration.
Ruri, you seem happier than in the previous vids. It’s good to see that!
I skip a couple of videos... and now you look so strong 💪 I start working out like 7 months ago, your videos really help me
Thanks Ruri! I struggle with this a lot. I'll be sure to try this and see how it goes
Ruri, your videos helped me in the past, but after a while, I went back to being such a screw-up. I'm already sure this one will help me too because you're so good at what you do. I've just watched the intro, and it's exactly me. Now I'll watch the rest. Thank you.
This video came to me at a time when I wanted to pressure myself to work
Thank you very much
Braindump is a great start. Tip about prioritising - do what you want to do least first, this solves the problems of tomorrow today.
It's how i wrote my PhD thesis. Excellent point about fulfilling yourself!
Ruri I've been waiting for this video and I really really love all your recent videos so so much✨😀💕
the most needed video to me , on time , thanks a lot
Thank u so much. I'll put it into good use.😊
Thanks a lot, Ruri! This video is relevant for me at the moment 😊
I have been really bad with motivation and discipline for the last few days. I almost can't enjoy life, I always want to lie down and rest. but I know very well that I have to fix this. these days I feel more and more that it is time to stop this. with your help I know I will overcome this process.
This channel is the real deal. Thanks!
Helllo hru. It's good to see you again! Thanks alot for making videos for us!!❤
This is a brilliant and manageable method. Thank you!
A metaphor I started using to define my productivity is a wave you want to surf whose height and duration will depend on many physical, emotional, and environmental factors. Every day is a different ride. You can't surf for more than the wave will allow, and the more you ride, the better your balance will be. And some days you may need to go to a different beach to find a decent wave.
Mentioned everything I struggle with 😆I will try this method out!
I agree so much with setting time for life building tasks. You have to learn to not only willingly make the choice to ignore ultra stressful urgent tasks to focus on seemingly selfish tasks like hitting the gym, but to also see that choice as a literal investment in your future and your literal current mental stability. Most people would engage in these tasks feeling that they are wasting their time and that perspective in many cases makes the problem worse. A mindset shift sounds too simple and stupid to work, but it's the extreme opposite. It's very hard to shift your mindset to thinking like this because at first you are just deluding yourself into thinking that doing these tasks will help you. Facts most of the time aren't enough to force this mindset shift. However, eventually after sometime engaging in these activities, you do see the benefits and not the self delusion and at that point, the shift is done because now you'll understand how and why from an anecdotal level you can actually take an urgent task, completely ignore it and willingly engage in selfish activities and not feel stressed about it.
self reflection is the motivation itself
☺
Thank you, Ruri. Another banger video of course
Opens video: "I struggle with motivation a lot"
Me: Subscribes in under 5 seconds.
The sheer confidence!
Motivation just comes and goes , so just stick to consistency , each day , then each week , then each month , it all start with the right mindset , if you dont't get the right mindset , rewire yourself again , start over
Hiii ! Dear Ruri , I love you so much ❤️. You give us very useful advices and guidances .Thank you so much , Good Luck , sweetie 🥰
I am not able to make u understand how much time I tried to reach ur channel but I don't 😢😢😢but unexpectedly I got u again. I am so glad now😊😊. I love ur videos lots. I wanna make like u....
Hey Ruri, I like your makeup. It's a simple yet attractive style that suits you well. :)
i'm very hypped for each of your main channel vids, but damn i became HYPED for your secondary hehe
Is this the main or secondary channel? What's the other one?
@@FrostKing104 her second channel is "Ruri therapy" and she started it about 1à days ago. It's unedited content, a little as a diary. It's very good :)
@@FrostKing104 her secondary channel is "Ruri therapy", it's raw footage, almost like a diary. Very relaxing. Recommend 100%
@@iamDiegoVgs thanks!
Thank you. I wish you the best you are very smart.
First 35 seconds of this video are a biography of my life. I'm going to give these tips a try. Thanks.
Wholesome, relatable and insightful!
Ruri Ma'am, u r very much fit, I have watched your video for the time I am a student live in India prepare for entrance and i real struggled with managing my time and by watching ur video I think i got the idea its the best thing u said that neither motivation nor discipline can help as discipline cause burn someday. Thank you for making such a helpful video.
Plz share with us how u do u reflect back. ❤❤❤
I think that your last advice is similar to advices of Ali abdaal. It is very helpful for me. I made my tasks gamified and I am accomplishing more things than before. Thank you Ruri this video too.
Heard somewhere that motivation is a formula.. having said that and going with that, noones ganna move themselves if the work is torture and ends up hurting you mentality physically and spiritually ~
The shirt with the word unfocused, It is great for expressing the episode. I like all the episodes and I started with ADHD episodes 👏🏻😃 great effort 💛⭐ wonderful results
Thanks ❤ You make great videos. You’ve got a great personality too 😊
I just found her channel today. She's smart, beautiful, and has good ideas that make sense to me. Me subscribed 😊!
Very useful info thanks Ruri!
Just when I needed it!
Key points include:
1. Understanding the Root Cause:
Importance of identifying the underlying reasons for a lack of motivation and procrastination. They liken it to getting a proper diagnosis before taking medication.
2. Common Causes of Motivation Struggles:
Outline several common reasons for struggling with motivation, such as lack of clarity, feeling overwhelmed, feeling unfulfilled, burnout, and lack of a proper system.
3. Brain Dump Technique:
Starting the day with a brain dump to clear the mind of all tasks and thoughts, which helps reduce feelings of overwhelm.
4. Prioritization:
Using the Eisenhower Matrix, tasks are categorized into urgent and important, important but not urgent, urgent but not important, and neither urgent nor important. This helps prioritize tasks effectively.
5. Focus of the Day:
Picking one main task each day that aligns with long-term goals, dedicating at least 20 minutes to it.
6. Elimination of Non-Essential Tasks:
From the initial list of tasks, eliminate five to focus on the most critical ones. This helps manage workload and avoid burnout.
7. Daily Tracking and Reflection:
At the end of each day, review the tasks completed and reflect on what went well and what could be improved. This reflection helps in adapting and improving productivity methods over time.
8. Adapting and Adjusting:
Importance of being flexible and adjusting methods based on what works best for the individual.
Your videos are really very generous and Practical thats why I love you....r videos 😂❤
Honestly your most helpful video. Thank you!!
so so valuable. Super interested in joining the free community!!
Wonderful video. This is exactly what I am looking for right now!
Thank you Ruri
Looking jacked 🔥💪 Scheduling tasks definitely is key 🗝️
thank you. i will try this ❤
I attract by your beauty and mesmerize by your voice,presentation and body language
Thank you so much for this video!
Thank you. Really inspiring :)
In a world where motivation falters, a detailed plan of action is the most important key to stay productive.
Abandon hesitation, act now and stay active for as long as it takes to be more productive.
You possess the strength to conquer all challenges. Rise and seize your future!
There's so much negativity in the comments but this is really useful info, Ruri! I always enjoy your perspective. That community guide sounds awesome!
Thanks for this powerful video!
Great video Ruri!
I wish you all the happiness and to pursue your dreams, every day is a new day and don’t blame yourself for what you didn’t do, it’s never to late. ☺️
Thank you for sharing!
Ty for the jump ahead
God Like thumbnails just like always 🔥
Super informative video thanks BIG RURI ❤
I'm lerning english with your videos, from Colombia 🎉
Thanks for this video I'm gonna write a board exam next year so i needed something like this ! 💜
This is the video I needed right now.
It's ok, I used to apply perfection just to discover that nothing is perfect. Anyway thank you for the advice, I'm really appreciated!
Thanks for this, great and important video. And the impromptu gun show was so cute & impressive! 💪
When someone ask me what's the best video on RUclips:
I really love this videos ❤
Thank you so much ❤
Thank you dear..it helped me a lot
Your videos really help me!
These are great. I will be sharing this! Please interview my wife and I on what it's like to continue to be productive whilst married with 4 ADHD children under 10 for your next video on this!