How To Reduce Face Fat | Lose Chubby Cheeks & Double Chin | Easy Exercises To Get Slim Face FAST

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  • Опубликовано: 15 сен 2024

Комментарии • 488

  • @sadiaimran5859
    @sadiaimran5859 Год назад +90

    4:34 is when the exercises start ☺️

  • @williamswilliams4948
    @williamswilliams4948 3 года назад +37

    Seen thousands of videos , no exaggeration . You are an incredible story teller and convinced me that your methods work.God bless. To cap it all its FREE.

  • @pamschoonover9027
    @pamschoonover9027 2 года назад +11

    I’ve been watching videos for years on how to lose weight and how to get rid of fact, this lady has got a talent she has made losing weight and working out easy. She is great I am so happy I was channel surfing and found this, I am 68 years old and I can do what she’s doing. I’ll get back to you and let you know if it works

  • @eddievitagapasin8720
    @eddievitagapasin8720 2 года назад +20

    I've been following your videos on RUclips. I find the exercises easy to follow. Thank you for creating this channel

  • @mehreenhusain4924
    @mehreenhusain4924 3 года назад +12

    The best thing is that your every excise is so very easy

  • @tallapragadafamily5341
    @tallapragadafamily5341 2 года назад +12

    Your exercises are simple and effective and encourage people to share their result. But one request....please don't take Bollywood or for that matter any movie actors as an inspiration. Kareena had a jawline surgery done to get that chiselled look. You are an inspiration yourself

  • @ARAsketpomakathai
    @ARAsketpomakathai 3 года назад +18

    Ur simple English, and clear speech makes everyone can understand and
    I am new here, started watching u and sure we r following u

  • @abdulkaadir_ak9891
    @abdulkaadir_ak9891 3 года назад +30

    Thanks for your inspiration, also you look like Preity Zinta 🔥

  • @catherinemarydeepadeepa3511
    @catherinemarydeepadeepa3511 3 года назад +18

    Omg
    I don't use any instagram or Facebook.
    Plzzzzz share the recipe on yr videos

  • @risingstar329
    @risingstar329 2 года назад +8

    Finally got perfect video 😊 thanks 🙏🏼 I'll back on this video after loosing my face fat 😀

    • @Mahi_bts_911
      @Mahi_bts_911 Год назад +1

      ur comment is 8month ago... Now tell me...? What happened with u 👀

    • @risingstar329
      @risingstar329 Год назад +1

      @@Mahi_bts_911 it's working

    • @mithinjain_
      @mithinjain_ Год назад

      im counting on your comment@@risingstar329 . how long did it take tho?

  • @padippunampidippu5475
    @padippunampidippu5475 7 месяцев назад +1

    did on the sixth day today.....6th feb ,,,,sahaana.....today i can feel that the facial exercises are somewhat comfortable in doing and able to do fastly also

  • @riyageorge3483
    @riyageorge3483 3 года назад +9

    In a day, how frequently should we do this exercise? Within how many days can we lose the face fat

  • @mercysheshikihumba1670
    @mercysheshikihumba1670 3 года назад +3

    Amazing ....mine is genetic I thought its impossible now I have confidence in keep on pushing 😍😍😍😍

  • @_garvv
    @_garvv 3 года назад +2

    I'll always thank god that i found out this channel.

  • @padippunampidippu5475
    @padippunampidippu5475 7 месяцев назад +2

    I have started doing this too from today.......will update after a week...sahaaana
    but for 2 to 3 days , i wanted to do each one for 5 or 10 times max as i dont want to get tired by doing 20 times for each exercise and eventually i would stop doing it.....

  • @jewelmaria4955
    @jewelmaria4955 3 года назад +96

    Really i am from kerala but i watch ur video sis

    • @jewelmaria4955
      @jewelmaria4955 3 года назад +2

      @Fathima Shahul ente double chin onnum mareela. But slim face kittan help cheythu. Pinne thadi koranjal face fat koreyum.

    • @saviangaja8437
      @saviangaja8437 3 года назад +1

      👍👍👍👍

    • @salmarahees2799
      @salmarahees2799 3 года назад +2

      I am also from kerala

    • @saviangaja8437
      @saviangaja8437 3 года назад +1

      Me too

    • @akhilaa1839
      @akhilaa1839 2 года назад

      Me also

  • @renganayakikannan4141
    @renganayakikannan4141 3 года назад +6

    U r amazing. My problem is stress. And also have sudden heavy breasts for past 4 years due to harmone change.

  • @smithanair8155
    @smithanair8155 3 года назад +18

    Thank you Natasha. Your exercises are just fab and so doable

  • @SF-ru3lp
    @SF-ru3lp 3 года назад +25

    Hi Natasha I am recent subscriber. Thank you for your cheerful encouragement! I have a hard covered notebook and I have started learning one new set of your exercises each day (doing the previous sets before I write up the new set!). I like the way your exercises are doable for all! Thank you.
    Geor Ire

  • @sunithavijaya9942
    @sunithavijaya9942 3 года назад +3

    My face is chubby mam but body is very slim. I will try these exercises

  • @reshmar92
    @reshmar92 3 года назад +3

    I followed most of ur videos and i must tell u they r super effective

  • @kianlaguno7645
    @kianlaguno7645 Год назад

    Am a senior citizen.but i love to look beautiful.thanks so much for this video.God bless.

  • @elizabethtaaka
    @elizabethtaaka Год назад +2

    Hi am from Uganda I truly watch your videos

  • @arunavasu6546
    @arunavasu6546 3 года назад +10

    I am from Andra
    But I watched your videos sissy

  • @charmcaster544
    @charmcaster544 3 года назад +5

    Thank you mam.... looking forward to reduce chubby cheeks

  • @abetaledon2266
    @abetaledon2266 3 года назад +7

    Thank you...for sharing this video I am so glad...😊this is what I dream for to reduce my fatty face...again thank you that I found your channel...god bless🙏🙏

  • @pererakumudini2552
    @pererakumudini2552 3 года назад +7

    It's really nice and inspiring your vedios to learn and be active... I really enjoy and appreciate your help ❤️ tx Natasha.. I am 55.. will these work out for me..

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  3 года назад

      Thank you 🤗💕

    • @pererakumudini2552
      @pererakumudini2552 3 года назад

      @@WeightLossWithNatashaMohan pl reply me... I just want to know whether these exercises along with managing my diet will work for me... I am 87kgs and 55 age. Pl reply..

  • @divyabandara2280
    @divyabandara2280 3 года назад +9

    Thank you so much...I need this very much. Love from Sri Lanka 💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓💓

  • @ilhanhannan9352
    @ilhanhannan9352 3 года назад +6

    I like your cheerful attitude 👍👌.keep up the good work, it is helpful to me.

  • @Cuteboy-ff7fq
    @Cuteboy-ff7fq 3 года назад +2

    Mam you are so beautiful. You are so slim.
    Mam I am 14 year old I became a teenager now and I am gaining my weight slowly and becoming fat I want to maintain myself as I am not so heightened also I have below average height I have the height of a 9-10 year old child.
    I get motivated seeing your video I want to become like you. I want become motivational speaker too
    Mam please reply me how to maintain myself and gain some height.
    Love from Hyderabad ❤️❤️❤️❤️

  • @hannahwilhelm5463
    @hannahwilhelm5463 3 года назад +11

    Thank you for your videos, you are really inspiring me!!

  • @tasteoflifeMe
    @tasteoflifeMe 2 года назад +4

    Superb presentation. I'll try this.. 😍😍🤗🤗 My biggest problem.
    Lack of facial exercise nd inadequate water intake is the reason for me. Its helpful vdo 😘🤗 Love from KERALA

    • @sobinjames592
      @sobinjames592 2 года назад

      Face fat korayoo🙂

    • @tasteoflifeMe
      @tasteoflifeMe 2 года назад

      @@sobinjames592 kurayum....

    • @sobinjames592
      @sobinjames592 2 года назад

      @@tasteoflifeMe try chyth nokio

    • @sobinjames592
      @sobinjames592 2 года назад +1

      Body fat korachal alle face fat korayuu?..
      Njn gymil pokan thudgipo protine rich food kzhich thudgi. Athondd face fat cheruthaayi koodnudd...😌

    • @garwitarani7011
      @garwitarani7011 2 года назад

      Any result??

  • @anishapadhy8651
    @anishapadhy8651 3 года назад +14

    Such an inspirating video❤️

  • @prasadbala312
    @prasadbala312 3 года назад +9

    Tq so much for the simple and effective exercises..❤️

  • @shalinikushwaha879
    @shalinikushwaha879 3 года назад +1

    Di apki video dekhkr muje sachi m bhut Acha lgta hai ek sukun milta h 🤗

  • @padippunampidippu5475
    @padippunampidippu5475 7 месяцев назад +1

    did on the fifth day today.....5th feb ,,,,sahaana

  • @jyotisingh0119
    @jyotisingh0119 3 года назад +14

    I must say u r amazing ❤️

  • @Crazyeditz-cv4bh
    @Crazyeditz-cv4bh Год назад +1

    Mam in how many day we reduce the face fact from doing these exercises? Please reply mam

  • @taramaraj5508
    @taramaraj5508 3 года назад +9

    Awesome tips! Interesting.
    I need to try this.
    Thanks ❤️

  • @carolmwalimu4292
    @carolmwalimu4292 Год назад +1

    In 6 weeks, I have managed to lose. From 135kg to 110. Thanks to you Natasha Mohan , you are best❤❤ my target is 75

  • @jennifernakawooya5721
    @jennifernakawooya5721 3 года назад +4

    Thank you soo much I'm looking forward for slim face

  • @jebinbobymathew5549
    @jebinbobymathew5549 3 года назад +8

    The way you express is so nice 🥰🥰

  • @mallikadutta4980
    @mallikadutta4980 2 года назад +1

    Thank you so much madam for sharing this wonderful tips.. have already started your fatcutter drink..may God keep Blessing you more and more...

    • @nehaunnisabegum6586
      @nehaunnisabegum6586 2 года назад

      Hi , I couldn’t find the fat cutter drink actually. Can you please share the link . Thanks in advance.

  • @masoomamukhtar6710
    @masoomamukhtar6710 3 года назад +51

    Depression stress 😢

  • @mn-vj6wf
    @mn-vj6wf 3 года назад +2

    Fantastic..lazy people can also do this exercise..Thanks a lot.

  • @Kgirlie_43v3r
    @Kgirlie_43v3r 3 месяца назад

    Thank you Natasha i needed this because i got too much fat in my face and i get bullied and teased for it they called me a potato head and a camel so i hope this works

  • @alliswell883
    @alliswell883 3 года назад +5

    Just wow..... Great job, sister....

  • @renumengi6971
    @renumengi6971 2 года назад +2

    Day 1 : done ! But really and badly tired.. my heartbeat is like running so so fast

  • @PeelaSunitha
    @PeelaSunitha 2 месяца назад

    I am from Andhra Pradesh I too watch ur videos 😊

  • @officialija3632
    @officialija3632 3 года назад +8

    I needed this cause sometimes I felt shy to face other people because of my chubby cheeks

  • @noorasfiya6173
    @noorasfiya6173 3 года назад +4

    Tqsm mam for simple and effective exercise ❤❤❤☺☺☺

  • @ponnadauma4837
    @ponnadauma4837 3 года назад +2

    I don't know hindi iam from andhrapradesh but I am see your all videos

  • @padippunampidippu5475
    @padippunampidippu5475 7 месяцев назад

    did 2 times on 9th Feb .....Sahaana

  • @shabanafarheenhashmi783
    @shabanafarheenhashmi783 2 года назад +12

    thank you so much for this video
    today my tuition teacher humiliated me for having a fat face and all the 100 students laughed at me
    thank you

    • @WeightLossWithNatashaMohan
      @WeightLossWithNatashaMohan  2 года назад +3

      oh that is so mean of her ....! Lots of love ..stay strong

    • @graceland8912
      @graceland8912 2 года назад +2

      You know people who make a fool of people to make them feel small some day they get something back that hits them back.
      I have seen this a few times.
      Lastly has your tuition teacher got no flaws is she so perfect ................................

    • @MissQueen131
      @MissQueen131 2 года назад +1

      You are beautiful no matter what…. I love you and so does God. ❤️

  • @sivu9999
    @sivu9999 3 года назад

    For me Rhemudoid problem and Harrietty for fat. Thank you sissy for sharing God bless you🙏🙏🙏

  • @siddhi177
    @siddhi177 Год назад +1

    Hello Natasha Is it need to take supplements with this exercise plzz reply

  • @sujoyguha5775
    @sujoyguha5775 2 года назад +2

    Really good tips Ma’am,, thank you 🙏

  • @kamalak8047
    @kamalak8047 2 года назад +3

    Excellent.. So clear to follow..

  • @piyalimazumder8851
    @piyalimazumder8851 Месяц назад

    Buccalfat ko loose karke dimple banana hai, kaise banaou. Uska ekta face yoga dijiye plz. Aur sath me check ko highlight karna hai.

  • @Mina-gf5hu
    @Mina-gf5hu 3 года назад +3

    for the 2nd, 3rd and 4th exercise I don't understand, well you said to 20 time or 10 but you didn't for how long or for how many seconds should do it, could you please reply a detailed massage? thank you

  • @micheboohawaii9430
    @micheboohawaii9430 Год назад

    Same here😢 They tease me for my fat cheek. I hate the look of a fat face myself. I will definitely try your facial exercise.

  • @lilly-peachtree1877
    @lilly-peachtree1877 Год назад

    Don’t forget to mention mewing, my teenage son taught me

  • @tufaxmoha3021
    @tufaxmoha3021 3 года назад +2

    Overweight is my reason

  • @BTS..86
    @BTS..86 Год назад

    I m a girl .my age is around 13 and i have a too much face fat ...everyone like it but i dont like it ...and i want a prefect shape😢

  • @ayishasiddiqua5014
    @ayishasiddiqua5014 3 года назад +2

    In 3rd reason what is the correct amount of water we have to drink plz reply me dear

  • @nakalemarebecca5392
    @nakalemarebecca5392 Год назад

    Thanks for nice lessons.
    My is over weight

  • @CaptainMarvel.20yearsago
    @CaptainMarvel.20yearsago 2 года назад +1

    You're Truly Amazing Maam... 🔥😍

  • @gossip-gal-gh4625
    @gossip-gal-gh4625 3 года назад +2

    How many times can I do these in week and for how long am going to see changes pls ,would appreciate a reply 🙏

  • @WardaWarda-ky5bk
    @WardaWarda-ky5bk 3 года назад +6

    i practised wid u as u explained mam😍

  • @linipallissery6818
    @linipallissery6818 2 года назад

    i am new subscriber.I enjoy verywell. i want to reduce my weight 10 Kg. i follow your exercise. Thank you very much

  • @nitarasharma7624
    @nitarasharma7624 2 года назад +1

    Di Meri body ka weight to loose hogya but face fat nhi thik ho RHA and my face is raund shape Soo bhot Jada heavy lgta hai Kya kru???

  • @shaila1234
    @shaila1234 2 года назад

    I have a habit of eating raw rice , because of eating raw rice my face and cheeks became fat😭😭😭😭😭plss help me to reduce this ....
    Will this exercises work for this reason

  • @preethasuresh7042
    @preethasuresh7042 2 года назад +1

    Natasha ma'am, I am undergoing spine alignment therapy,but unfortunately obese, could you please suggest weight loss exercises for me... 🙏

  • @ashulohar8948
    @ashulohar8948 3 года назад +2

    Mam make vedio on water drinking with timings

  • @saminadalvi3854
    @saminadalvi3854 8 месяцев назад

    Mam plz make video for nose fat its, humble request

  • @florencecarter8697
    @florencecarter8697 3 года назад +3

    Thank you for sharing your beauty Secrets🤗💕

  • @suganthagowrishankara2180
    @suganthagowrishankara2180 Год назад +1

    All depressed overeating all the wrong things

  • @pamnaidoo3705
    @pamnaidoo3705 Год назад

    Great help to so many people. Thank you

  • @monika.k2035
    @monika.k2035 3 года назад +2

    Nice video
    Sis can you upload a video of increasing the eye sight vision by exercise 🙏🙏🙏

  • @donaakmimana7660
    @donaakmimana7660 2 года назад

    Great face exercises, thank you very much.

  • @ayeshasiana5261
    @ayeshasiana5261 2 года назад +1

    Thank u so much for effective exercise🥰🥰🥰

  • @veenasharma8677
    @veenasharma8677 2 года назад +1

    Thank you ma'am 💓 your exercise is sooooo easy 😊 will try

  • @TheAappss
    @TheAappss 2 года назад

    Ur videos are awesome..but can please suggest a full body package of standing exercise mam..

  • @diviyadiv8395
    @diviyadiv8395 3 года назад +2

    Normally how many days it will take to see the difference

  • @dambemarak3013
    @dambemarak3013 2 года назад +1

    Thank u ma'am u r very nice n beautiful n intelligent i wil surely try this exercise for my fatty face n i wil let u kno the result

  • @jyotibawa7731
    @jyotibawa7731 3 года назад

    Red color kya apka favourite hai apki videos mein jyada red hi cloth hote hain

  • @lorettaaragon-fr2dr
    @lorettaaragon-fr2dr 7 месяцев назад

    Hi Natasha? I don't have instant gram. I been watching your video's on u tube, can you please put the recipe on u tube also for the people that don't have instant gram please 🙏 and thank you . I love your video's

  • @cherylpope9300
    @cherylpope9300 3 года назад +1

    Natasha you are so motivating but I am still lazy pls give some more exercise for bouble chin reduction.

  • @ssheetalparmar2668
    @ssheetalparmar2668 Год назад

    Your excersices are amazing and i just got my results effectively but i believe that you can help me get rid of this mild diffuse goitre

  • @saniahghani3742
    @saniahghani3742 2 года назад

    Thank you for this. I will surely try.

  • @kavitha-vo8tj
    @kavitha-vo8tj 2 года назад +1

    Did this exercise works for anyone
    How many days you take to reduce it

  • @rubyYT333
    @rubyYT333 Год назад

    I think the reason for my face fat would be when I sleep in day time/afternoon and when I take head bath or have cold my face looks very round and fat.

  • @shibamalik-id9od
    @shibamalik-id9od 8 месяцев назад

    Is hypothyroidism is also a reason of double chin??

  • @deepupurba2881
    @deepupurba2881 3 года назад +2

    Didi teenager hight increase video bi bnado

  • @meadowrigney8035
    @meadowrigney8035 3 года назад +1

    I l9ve your channel every thing you do i try works like magic thank you 😊 💕 ☺

  • @jewelmaria4955
    @jewelmaria4955 3 года назад +3

    How long will it take for reducing cheecks?

  • @anjusilas2531
    @anjusilas2531 3 года назад +2

    Looks simple and I can do it

  • @fatimabatool3942
    @fatimabatool3942 2 года назад

    Very nice mera face gol hai or chubby cheeks hai

  • @RandomVibes505
    @RandomVibes505 2 года назад

    Hello please show us some exercise for double chin aswell . Thank you

  • @mamtajain8438
    @mamtajain8438 3 года назад +1

    Genetic n water retention