दही के 25 फायदे जानिए | 25 Benefits of Curds | Dr. Bimal Chhajer | SAAOL

Curd has many benefits as it is rich in calcium, vitamins, potassium, magnesium, and zinc. Curd has amazing health and beauty benefits that can be enjoyed by incorporating just one bowl of curd every day into our diet.
Curd helps in digestion, improves immunity, and helps in weight loss. Curd also helps in maintaining healthy skin, prevents wrinkles, and removes dandruff and darkspots.
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सर बहुत अच्छी जानकारी देते हैं आप

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Thanks Dr Saab for highlights on curd benefits

[@jayeshrathod7916]

RADHE RADHE RADHE KRISHNA.
Thank you Doctor.

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दही के इतने ज्यादा फायदा बताने के लिए, धन्यवाद

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दैनिक जीवनोपयोगी बात का समझाकर आपने मेहरबानी कर दी साब . आपका आभार

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Thanks sir

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Doctor saheb aapka video bahut aachi tarhase samj me aata hai.... good luck information Doctor thanks

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आपका ,बहुत ही ,अच्छा लगा।बहुत बहुत धन्यवाद ,दही की ,न ई जानकारी के लिए।

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Good morning doctor sahab thank you Dahi khane ke liye

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Thankyou. Doctor sahab

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Thanks Dr . Saheb best sajetion 👏👏👏 best information 🙂🌹🌹🙏💯

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Thank you sir...jai shree krishna🙏🏻🙏🏻

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Superb sir lovely topic on dahi , so many benefits thank you sir for this lovely video

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Dr saheb namskar you are God for common people of India

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