I'm back! Life Update - ADF - Therapy & Depression

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  • Опубликовано: 16 ноя 2024

Комментарии • 85

  • @poet82n
    @poet82n Год назад +24

    Glad you're back. Yes, depression sucks and therapy is difficult but worth it. Hang in there!

  • @marieechante4412
    @marieechante4412 Год назад +18

    I'm happy to see you are blessed and well. Take it one moment at a time and give yourself grace.

  • @Mrs.CryssieJ
    @Mrs.CryssieJ Год назад +7

    Welcome back Chary we missed you 😊❤ I'll keep you in my prayers 🙏

  • @jamlisa25
    @jamlisa25 Год назад +1

    I’m always happy to see you. I think you’re super dope!🔥….I’ve been watching you for yearsssss!❤

  • @mickelluvva
    @mickelluvva Год назад +3

    Hi Chary! So glad to see you and to know you're well. Depression is no joke. It's great you're seeing a therapist, but don't close the door on therapy and giving another therapist a try. Looking beautiful always. Keep putting one foot in front of the other and stay in prayer. You can do this. You have a community behind you, rooting you on and praying for you. Be blessed.

  • @TechGurlJoye
    @TechGurlJoye Год назад +10

    Hey gorgeous. I know all about depression as I’ve been experiencing it throughout my life. Thank you for being vulnerable and sharing your experience. Happy healing ❤️‍🩹

  • @CulturaPA
    @CulturaPA Год назад +2

    Chary, you look beautiful! I’m so glad to see that you are well and are back! Thank you for your transparency and please know that we want you to take care of you first and foremost. We will always be here to support you in your journey. Continued prayers and blessings! 🙏🏽🥰🙏🏽

  • @JazzieJ11
    @JazzieJ11 Год назад +4

    Let’s go Chary!!!!! I’m so happy to see you back making videos I know life be lifeing and it’s hard so thank you for the honesty happy your back and feeling back to yourself🎉

  • @nyashadiaries
    @nyashadiaries Год назад +1

    Welcome back your skin is glowing girl🎉🎉🎉🎉

  • @Star903
    @Star903 7 месяцев назад

    I am so incredibly proud of you!!! Thank you for being such a wonderful role model and beacon of light for others.

  • @nappymodel
    @nappymodel Год назад +1

    Welcome back! It's always nice to see you be open and honest! I look forward to more traveling vlogs and mental health updates!

  • @rachiteena
    @rachiteena Год назад

    Your hair is gorgeous. I miss you. Welcome back!

  • @krisfran4080
    @krisfran4080 3 месяца назад

    I was just looking at Qhemet Bioligics site & thought of you! I've been a subscriber for a while & you were one of my #1 favorites for natural hair influencers! It's been a minute since I've seen any content from you so I wanted to send you positive vibes & Pray you are well! Peace & Blessings!!

  • @shermicahunt5738
    @shermicahunt5738 Год назад

    glad you are back,,,,I miss you!!!

  • @godsprecious6884
    @godsprecious6884 Год назад

    Glad to see you’re back 😊Looking forward to grocery hauls/meal prep and hair content 😊😊

  • @prettybrowngirl71
    @prettybrowngirl71 Год назад

    So happy to see you being so proactive in your total health. God bless you in your journey. Trust the process and know God has greatness instore❤

  • @thisnaturalgirlislocd
    @thisnaturalgirlislocd Год назад +3

    Glad to see you! Great hearing you are feeling better. I understand about the ups and downs of depression so it's refreshing to see you getting back to all that you enjoy! Definitely looking forward to your ADF journey

  • @nybee28
    @nybee28 Год назад

    So glad you’re back! ❤

  • @Reeses710
    @Reeses710 Год назад

    Happy that you're back, still going to therapy & finding mental peace, balance & definitely boundaries....

  • @huniebon
    @huniebon Год назад

    Glad to see you back. Looking forward to your videos.

  • @latriviadawn
    @latriviadawn Год назад

    Glad to hear from you 🙏🏾 🙌

  • @TreasureChest0806
    @TreasureChest0806 Год назад

    When I tell you, I LOVE therapy! Literally I love it! When I go over a month without, I’m so lost! It’s about that time.

  • @ntmediadgirl
    @ntmediadgirl Год назад +1

    I’m so glad to see you post, period!! You inspired me to do ADF. I’ve struggled with mental health issues as well. But I’m determined not to give up. Thanks for always being transparent.

  • @yolddelius6292
    @yolddelius6292 Год назад +2

    Girll!! Im so happy you're back I ain't even finish the vid yet. I hope you are SO WELL, no worries on the break!

    • @160Days2Lose2
      @160Days2Lose2  Год назад +1

      😂🤣 Thanks boo! Good to be back!! 🙌🏾

  • @AlNisa21
    @AlNisa21 Год назад +3

    So glad your back & starting your diet plan again! I’ve done OMAD (one meal a day) in the past but stopped after getting pregnant. I’m now ready to get back on OMAD because I really enjoyed it. Your vid’s will be an inspiration for me & I’ll be cheering you on virtually 🎉.

    • @160Days2Lose2
      @160Days2Lose2  Год назад +1

      I love this! Once you’re back on your joining I will be sending my support as well!

  • @mspoetic247
    @mspoetic247 Год назад +1

    So good to see you. Take as much time for self as needed. 👐✨️👐

  • @cdotsmith3
    @cdotsmith3 Год назад

    Happy to see that face again!!! Welcome back...thank you for being so vulnerable with us. :)

  • @MYMusicMYLove
    @MYMusicMYLove Год назад

    Happy to see you back! And well!!

  • @ReaScantlebury777
    @ReaScantlebury777 Год назад

    Happy to see your beautiful face again. And glad you're doing ok.

  • @theresalucas9477
    @theresalucas9477 Год назад

    I’m so glad to see ur back🤗. I’m so glad ur ok ❤.

  • @celestehill4646
    @celestehill4646 Год назад

    Welcome back young lady. Looking forward to your new content.

  • @valeriesmith524
    @valeriesmith524 Год назад

    I am SO glad to see you!!❤❤ Therapy saves lives! Continue on your journey and things will be alright ❤❤😊

  • @chocodeluxe
    @chocodeluxe Год назад

    It's good to see your lovely self again! Good luck with the ADF program, dating and everything else. ❤️

  • @Jtoniais1
    @Jtoniais1 Год назад

    It's GREAT to see you and MOST importantly Glad to know you are WELL!!! Keep taking it one day at a time, JESUS has you, God Bless!

  • @BK-gb3oy
    @BK-gb3oy Год назад

    Welcome back! You were missed! ❤

  • @1GoldenBreeze
    @1GoldenBreeze Год назад

    Welcome back! I applaud you for going back to therapy. Personally, I tried it once years ago and had a very bad experience, and that was the end of therapy for me. Whatever is back there in the recesses of my mind will stay there and I will never mess with therapy again. Don't get me wrong I'm not against therapy. It just isn't right for me.

  • @lovejone1
    @lovejone1 Год назад

    Glad to see you back! Stay beautiful and positive ❤

  • @arainaweemes6234
    @arainaweemes6234 Год назад

    Glad that you posted another video. 👍🏾

  • @Arabba22
    @Arabba22 9 месяцев назад

    Nice to see you hun

  • @AdriannesHaus
    @AdriannesHaus Год назад

    YESSSS! So happy to see this beautiful face!!!

  • @Kimberly_204
    @Kimberly_204 Год назад

    It's good to see you and I'm happy you are feeling more like yourself again!

  • @jaycee8181
    @jaycee8181 Год назад

    Welcome Back!!! Hair and makeup videos!! Happy you’re back, you got this and God got you!!♥️♥️

  • @tricejackson5944
    @tricejackson5944 8 месяцев назад

    Charyjay we miss you❣

  • @victoriabush6562
    @victoriabush6562 Год назад

    I so missed you, good to see you back at it again 😊

  • @Millah323
    @Millah323 Год назад

    💙Oh my goodness, you're the reason why I bought that hair steamer back in tha day!!! Huetiful Steamer!!!💙

    • @Millah323
      @Millah323 Год назад

      Your hair is still sooo beautiful...

  • @deshaunclaytor8274
    @deshaunclaytor8274 Год назад

    Glad to have you back!!

  • @journeyinpages
    @journeyinpages Год назад

    Before I watch this video I want to say welcome back . You were one of the first people I followed here. Looking forward to all your content.

  •  Год назад

    So glad to see you back!

  • @amyy164
    @amyy164 Год назад

    Welcome back! I am super happy to see you again. I know that depression can be tough and I'm glad that you decided to seek professional help. I would love to see what I eat in a day videos on the days that you are not fasting.

  • @dnbc32
    @dnbc32 Год назад

    Omg I use to watch you so long ago before I moved to Korea and I moved back to TN couple of years ago. Learning that you live in the same area gives me so much life.
    I don’t really go out much and I also work from home so it’s like I got hella excited because it really makes me feel less alone. That’s weird right? Yea I guess it is lol. Either way happy to know you’re out there in the Boro.

  • @tyla2003
    @tyla2003 Год назад

    Thanks for sharing this lovely and informative video! I am and will be rocking with you no matter what. Mental health is important. Take care of yourself first, then others 😉. I am looking forward to all the new content on your wellness/wholeness journey. And honey, that make-up is giving life--those eyes 👀 😍. Enjoy your day!!!!

  • @pamelaforts5210
    @pamelaforts5210 Год назад

    Stay strong, glad to see you!

  • @tnm218
    @tnm218 Год назад

    so good to see you are back I love your content was a follower for years! I love your makeup as well what eyeshadow color are you using?

  • @always_be_eri
    @always_be_eri Год назад

    Welcome back! New subbie here! I’m here for the journey moving along side of you! I’m glad you’re feeling better!

  • @lovinthis02
    @lovinthis02 Год назад

    Miss your videos ❤❤

  • @annettemint
    @annettemint Год назад

    Hey honey..I see your glowing..I'm glad you're in a happy space.

  • @1Niye
    @1Niye Месяц назад

    Please come back nd do what u do❤❤❤❤❤❤

  • @AcrylicArtandSoul
    @AcrylicArtandSoul Год назад

    So good to see you. Welcome back.

  • @natural_niky
    @natural_niky Год назад

    Im glad you made it through . I look forward to your future videos .❤ 10:39

  • @tammywilliams9138
    @tammywilliams9138 Год назад +1

    Welcome back

  • @MsAmazon511
    @MsAmazon511 Год назад

    I have been looking fir you and found a old video i saved❤

  • @natural_niky
    @natural_niky Год назад

    Of course we remember you ❤😍 0:07

  • @DoughDashCrew
    @DoughDashCrew Год назад

    You’ll find an even better therapist.

  • @gloverjustme
    @gloverjustme Год назад

    You are awesome!

  • @dottie207
    @dottie207 Год назад

    I hope with your current therapist once she switches locations at least video or phone sessions are an option.

  • @TreasureChest0806
    @TreasureChest0806 Год назад

    Can you follow your current therapist to whatever practice she’s going to?

  • @psyourauntie
    @psyourauntie Год назад

    Hey Chary!!! ❤❤❤

  • @DoughDashCrew
    @DoughDashCrew Год назад

    ❤️

  • @junkfoodvegan
    @junkfoodvegan Год назад +1

    Would you ever try ozempic or wegovy?

    • @160Days2Lose2
      @160Days2Lose2  Год назад +3

      Never.

    • @olivia23
      @olivia23 Год назад

      @@160Days2Lose2 can you please explain why never ? Just curious

    • @160Days2Lose2
      @160Days2Lose2  Год назад +6

      @@olivia23 It’s a drug for people with diabetes. It’s now hard for some of those people to get that drug due to people wanting to lose weight when there are other ways. No shame to those who use it, but I won’t be one of them.

  • @Erica-BakingCutie
    @Erica-BakingCutie Год назад

    You look so pretty ❤

  • @DReid-ry9ff
    @DReid-ry9ff Год назад

    You have to deal with the issues, don't stop therapy! There is no point in waiting

  • @crystalcoleman3989
    @crystalcoleman3989 Год назад

    Please do a make-up tutorial

  • @sagraphicsofficial
    @sagraphicsofficial Год назад

    Hello friend
    Do you want intro outro banner

    • @joansmith9636
      @joansmith9636 Год назад +1

      Happy to see that you are back in a better frame of. Mind let me humbly say to God be the glory great things he hath done I am looking for some more beautiful headrap

  • @DoughDashCrew
    @DoughDashCrew Год назад

    Try a male therapist.