आँखों की रोशनी बढ़ाएं 5 Steps में | How to Improve Eyesight Naturally? | Fit Tuber Hindi

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  • Опубликовано: 19 авг 2021
  • आँखों का नंबर घटाएं 5 Steps में | How to Improve Eyesight and Remove Spects Forever in just 5 Simple Steps दृष्टि में सुधार कैसे करें?
    Buy Mamaearth Tea Tree Hair Mask - bit.ly/3yro1VC
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    Can we really get rid of spectacles? Well, to get an answer, I did examine many of our Ancient Classical texts and have also had conversations with multiple top-notch modern medical doctors to understand both perspectives. While modern medical experts offer no solution other than surgery, on the other hand, Ayurveda has a set of simple practices through which 1000s people have already recovered their lost vision. To this day, modern doctors won’t be able to digest this fact but Ayurveda clearly mentions that irrespective of what your age is all you need are a few natural ingredients, a conviction in your mind and a strong determination to get rid of the crutches forever.
    क्या हम वास्तव में चश्मे से छुटकारा पा सकते हैं? इसका उत्तर पाने के लिए, मैंने हमारे कई प्राचीन शास्त्रीय ग्रंथों की जांच की और दोनों दृष्टिकोणों को समझने के लिए कई शीर्ष आधुनिक आधुनिक चिकित्सा डॉक्टरों के साथ बातचीत भी की। जहां आधुनिक चिकित्सा विशेषज्ञ सर्जरी के अलावा कोई समाधान नहीं देते हैं, वहीं दूसरी ओर आयुर्वेद में सरल प्रथाओं का एक सेट है, जिसके माध्यम से हजारों लोग अपनी खोई हुई दृष्टि को पहले ही प्राप्त कर चुके हैं। आज तक, आधुनिक डॉक्टर इस तथ्य को पचा नहीं पाएंगे, लेकिन आयुर्वेद में स्पष्ट रूप से उल्लेख किया गया है कि आपकी उम्र चाहे जो भी हो, आपको केवल कुछ प्राकृतिक अवयवों की आवश्यकता है, आपके मन में दृढ़ विश्वास और बैसाखी से हमेशा के लिए छुटकारा पाने का दृढ़ संकल्प। और यही इस वीडियो के बारे में है।
    01:25 - STEP 1 to Improve Eyesight and Remove Spectacles
    02:39 - STEP 2 to Improve Eyesight and Remove Spectacles
    03:44 - Things that you should keep in mind while working in office that are make or break when it comes to improving eyesight
    04:40 - A few things that can really amp up the speed of your recovery.
    05:25 - STEP 3 to Improve Eyesight and Remove Spectacles
    06:01 - STEP 4 to Improve Eyesight and Remove Spectacles
    06:18 - STEP 5 to Improve Eyesight and Remove Spectacles
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    Music Credits : RUclips Audio Library
    I wish you good health.
    Fit Tuber

Комментарии • 2,5 тыс.

  • @scoutop3762
    @scoutop3762 2 года назад +631

    Kon kon Apne Purane Eyeside Miss krta Hai 😩😭

  • @NoName-ig6ef
    @NoName-ig6ef Год назад +53

    Bhai jitne bhi comments pde hain kisi ne bhi pakka dhung use nhi kiya hai ye maine kiya 4 months ke liye pehle mujhe bhi vishwas nhi ho raha tha fir maine socha try karne mein kya hi jata hai itne easy se toh steps hain fir maine start kiya bhai pehle bata du jo bhi ye follow kar raha hai apne dimaag mein doubt mat rakho ek toh main roz 7:30 uth jata hu mera fixed routine hai roz pehle eye wash kiya fir ye milk piya almonds wala fir healthy breakfast aur maine apna screentime 1 ghante se bhi kam kardiya tha din mein aur vegetables wagera sab khaya lunch mein raatko time se soya workout yoga sab kiya mera koi vishwas kare ya na kare par maine pehle din hi check karaya tha Eye number left ka -1.75 tha aur right ka -2.0 aur ab 4 months ke baad left eye ka 0.25 hai aur right ka 1.0 bhai shayad agle 3-4 mahine mein mera chashma utar hi jaye mujhe toh yakeen hi nahi aa rha main har mahine check karata ko Lenskart se udhar number check karne wala bhi shock tha ki bhi kya kar rahe ho ye Number kam kaise ho raha hai ab mujhe without spects bhi itni problem nahi hoti bhai poore 3 mahine acche se karo har ek step aur healthy cheeze khao workout bhi karo tab jake positive result milega

    • @AlwaysLuckiest
      @AlwaysLuckiest Год назад +4

      Bro jinka whole day online study hai wo kaise karen? And healthy chijen jaise kya kya liya?

    • @meloveart4499
      @meloveart4499 Год назад +1

      God promise work kiya? 😅

    • @mayanksharma7160
      @mayanksharma7160 11 месяцев назад +3

      Bhai Ab Kya Status Hai

    • @ghatak580
      @ghatak580 7 месяцев назад +3

      bhai ghee eyes mai dala ki nahi??

    • @rashmin6052
      @rashmin6052 4 месяца назад +2

      Hello can you please share the link of abrak bhasm you used

  • @preetinangla9513
    @preetinangla9513 2 года назад +13

    Thank you so much🙏🏼
    We would never thank you enough for the efforts and topics you choose for our benefits

  • @shrutitotla5495
    @shrutitotla5495 2 года назад +14

    Your videos are really really inspiring, for lack of better words soothing as well.

  • @defenderuk0130
    @defenderuk0130 3 года назад +1367

    बहुत ही सुंदर आप राजीव दिक्षित जी का अधूरा काम को पूरा करने मै बहुत बड़ा योगदान दे रहे हैं 🙏🙏

    • @akshaykaushik4179
      @akshaykaushik4179 3 года назад +22

      Chutiya Defender ji aap mahan hai 🙏🙏aapko sat sat naman..

    • @AdityaKumar-rq6bb
      @AdityaKumar-rq6bb 3 года назад +8

      Paaani...💦

    • @ranjanjajoo7378
      @ranjanjajoo7378 3 года назад +30

      Ha bhai rajiv dixit ji k baad mai inhi ho follow karta hu

    • @abhaychaudhary4730
      @abhaychaudhary4730 3 года назад +6

      Dixit ke chelo

    • @scenicharshit
      @scenicharshit 3 года назад +7

      छोटे पंडित from Bhool bhulaiyaa film your DP

  • @poulamitamondal4891
    @poulamitamondal4891 3 года назад +404

    Only his video I watch from start to end without skipping a single second 😁

  • @AartiSharma-zh1oo
    @AartiSharma-zh1oo 4 месяца назад +2

    Aapki jitni tarif ki jaye utni km h ,bhagvaan aapko hmesa khus rkhe,or swasth rakhe ,🙏🙏

  • @RITANSHU23
    @RITANSHU23 2 года назад +1

    Brother I love you and we can trust you and hatts off for your researches.....
    People should start choosing their celebs upon the things they tell you for life saving better not TV ads sponsered.
    You are great bhai and you are celeb and my fav. God bless you

  • @vishwajeetjha56
    @vishwajeetjha56 3 года назад +165

    Sleep is good, he said, and books are better.
    George R.R. Martin

  • @Raj_wardhan123
    @Raj_wardhan123 3 года назад +52

    World and science recognized the importance of Yoga now they will recognize Ayurveda. 🙏🙏

  • @Gandhilgvg
    @Gandhilgvg 2 года назад +1

    Interesting! Even i have no eye issues but will still follow it.

  • @newarepriti2023
    @newarepriti2023 2 года назад +6

    Thank you, thank you thank you very much Vivek for this very important video. 🤗🤗

  • @sukhwinderkaur7837
    @sukhwinderkaur7837 3 года назад +612

    The intro is becoming more hilarious day by day 😂❤️

    • @catchlifewithsuman5131
      @catchlifewithsuman5131 3 года назад +3

      Hello friend

    • @kcs9
      @kcs9 2 года назад +1

      Please make a video on how to reduce sugar level in blood
      How to cure diabetes in early stage

  • @ankit25pansaria70
    @ankit25pansaria70 3 года назад +10

    आप देश की उन्नति के लिए बहुत अच्छा काम कर रहे हैं जी....... सबको स्वास्थ्य रखने की शपथ ली हे आपने शायद🚩❤️🙏 धन्यवाद

  • @PoojaSingh-gv9lr
    @PoojaSingh-gv9lr 2 года назад +1

    Apke video Mai pichle 3 salo se dekh rhi hu Sir or jab bhi new video dekhti hu to har bar ek naya Idea milta hai jo ki mai kisi or ko share kar k motivate kar sakti hu

  • @alkajain1643
    @alkajain1643 2 года назад +1

    एक एक जानकारी बहुत अनुभव से दी है।बहुत अच्छी तरह समाधान बताया,धन्यवाद।

  • @015_manishkholia2
    @015_manishkholia2 3 года назад +67

    His intro is becoming savage day by day 🔥🔥

  • @healthshorttips3019
    @healthshorttips3019 3 года назад +419

    This is called progress... Look at the intro... It's improving day by day ❤️

    • @kcs9
      @kcs9 2 года назад +5

      Please make a video on how to reduce sugar level in blood
      How to cure diabetes in early stage

    • @FactoPriyankafacts
      @FactoPriyankafacts Год назад

      Vegan hu mai
      To milk consume kaise kru..mahatrifla ghrit me v milk product h 😔

  • @debrajbose6387
    @debrajbose6387 6 месяцев назад

    Awesome, aurveda is amazing. Thank you.

  • @swapnilpatil4994
    @swapnilpatil4994 2 года назад +1

    Apne Bhai Ka channel sabse alag hai apke suggestion me Hamara ayurveda Ka badiya info dete ho keep it up or aaise achhe videoaaise banao all the best

  • @YashYadav-fm7fd
    @YashYadav-fm7fd 3 года назад +3

    Your are really a भारतीय 🙏🏽
    Jo हमारी ज्ञान से भरे ग्रंथो Ki विशेषता लोगो तक पोहचते है
    Salute he aapko

  • @rudransh907
    @rudransh907 3 года назад +66

    His videos are amazzing and honest which are totally based on Ayurveda,his methods are tremendous extracting the Ancient Indian culture🙏🏻🙏🏻. Love your videos(one of my favourite you Tuber😊😊)

  • @geetanjalitikam99
    @geetanjalitikam99 Год назад

    Thanks a lot dear for sharing this information, god bless u always stay healthy wealthy and successful in life ❤❤🙏🙏🙏👍👍👍

  • @arpityadav2268
    @arpityadav2268 5 месяцев назад +9

    Watched this video while wearing glasses but will reply here once again without wearing glasses once they get removed. This will be a clear evidence and an inspiration to all who are watching this video right now and are in doubt whether their glasses will get removed or not by doing all these things mentioned here.

    • @Iamlostguy
      @Iamlostguy 5 месяцев назад

      Bro did ur spectacles removed

    • @mayanksharma7160
      @mayanksharma7160 5 месяцев назад +2

      Bhai Kya Mahatriphla grith safe Hain ankhon mein dalne ke liye mera -0.5 number hai
      Use or nahi badna dena chahta

    • @anushkarani4427
      @anushkarani4427 2 месяца назад +1

      ​@@mayanksharma7160 Yes it is

    • @editor_radhekrishna
      @editor_radhekrishna 4 дня назад

      ​@@anushkarani4427hey aakho per chasma hai to kaise hataye vh bhi -2.0 dusra -1.0 batao please 🥺

  • @salmanmahi1136
    @salmanmahi1136 3 года назад +12

    I Saw the first person in the world who gives us such important information for good health without any greed,

  • @amitnath7988
    @amitnath7988 3 года назад +39

    please make a Diet Chart for older people (our parents) with alternatives .. Thanks

  • @madhavishine9218
    @madhavishine9218 2 года назад +2

    Aapki sari videos bahut jyada helpful rehti h bhaiya .
    Please aap Vitiligo pr bhi video banaye .Is video ka besabri se intzar rahega 🙏

  • @VeoleeT-wo9vm
    @VeoleeT-wo9vm 3 месяца назад +8

    I work in IT field mujhe screen ke samne 8 ghante rehna padta hai due to work toh mera screen time constant hai aur maine 9 mahine discipline banake diet aur sleep hours constant rakha aur yeh sari steps follow Kari regularly aur mera power 3.5 se 2 left aur right 2.75 se 1.75 ho gaya
    SO you can also follow this
    Haan eye wash karti thi but mahatriphala ghrit nhi dala tha aankh mein

    • @user-zw9gx9yc7c
      @user-zw9gx9yc7c 2 месяца назад +1

      kya aap abhrak bhasma use krti thi ?

    • @VeoleeT-wo9vm
      @VeoleeT-wo9vm Месяц назад

      ​@@user-zw9gx9yc7c Nahi only mahatriphala ghrit with warm milk

    • @Introvert.124
      @Introvert.124 28 дней назад +1

      Honestly pakka? Promise

    • @VeoleeT-wo9vm
      @VeoleeT-wo9vm 26 дней назад

      @@Introvert.124 haan healthy lifestyle 😌

    • @rajiv_ff
      @rajiv_ff 12 часов назад

      Thakyou 🫂 me bhi ab ye routine karne wala hu 3 month ke bad aaunga abhi sph no -2.75 aur - 2.5 h or cyl -3 h

  • @meenaxi715
    @meenaxi715 3 года назад +17

    Your hard work gives me a lot of inspiration

  • @mamtajain4874
    @mamtajain4874 3 года назад +165

    The intro is really getting op day by day💗. Really I am really obsessed with it 😍

  • @ashishterminator92
    @ashishterminator92 2 года назад +2

    Hi, you have made a very useful video but can you share the link to reference material along with its page and para no?

  • @VaibhavGandhi007
    @VaibhavGandhi007 2 года назад +174

    Seeing Morning sunlight (before 8AM) for 5 min And putting your morning saliva in your eyes is also very helpful, if you do it for 30 days you will see the change.

  • @richamehta1908
    @richamehta1908 3 года назад +194

    The start of the video is getting funnier day by day. 😂😂

  • @Swasth_jivan_sutra
    @Swasth_jivan_sutra 3 года назад +26

    HIGH CLASS VIDEO,
    I AM WAITING FOR THIS!❤️

  • @vinaykumar-yp6xu
    @vinaykumar-yp6xu 2 года назад +1

    Thank you so much sir 🙏🏻 for very useful and rare information share with us 😘 . Aap boht acha kaam kr rhe .... Salute h apko sir

  • @neelchauhan9770
    @neelchauhan9770 2 года назад

    Thank you for making us healthy.

  • @Anil_Kahar
    @Anil_Kahar 3 года назад +96

    I used to wash my eyes with Triphala soaked water in morning and was doing anulom vilom and kapalbhati 15mins each, my myopia number reduce from -1 to -0.5.

    • @soorajwrir4433
      @soorajwrir4433 2 года назад +1

      In how much time

    • @Anil_Kahar
      @Anil_Kahar 2 года назад +1

      @@soorajwrir4433 it depends

    • @soorajwrir4433
      @soorajwrir4433 2 года назад +2

      @@Anil_Kahar but for you I'm asking

    • @Anil_Kahar
      @Anil_Kahar 2 года назад +4

      @@soorajwrir4433 1 month se kam hi time me

    • @soorajwrir4433
      @soorajwrir4433 2 года назад +1

      How much do you wach phone

  • @abhayOp6788
    @abhayOp6788 3 года назад +571

    The man actually deserves to be our health Minister 😁❤️

  • @khushigupta9850
    @khushigupta9850 2 года назад +1

    Thanks Me aaj se hi khuch cheeje apnaungi 🙏🙏

  • @t063-shubhambhatt3
    @t063-shubhambhatt3 2 года назад +8

    Bro you are Ayurveda legend 🔥🔥🔥🔥

  • @richamehta1908
    @richamehta1908 3 года назад +236

    Hi Vivek,
    Requesting you to please make videos on the following:-
    1. How to get rid of milia from the face.
    2. How to take care of ears and what to do with ear wax.
    3. Do's and don'ts while one is pregnant.
    4. How to stop someone from snoring.
    5. How to get rid of blood clots.
    6. How to take care of nails.
    7. How to remove blackheads and whiteheads from nose and chin
    8. How to keep the navel clean.

    • @glacier272
      @glacier272 3 года назад +2

      Also A detailed video on tattoos.

    • @BooksForRent
      @BooksForRent 3 года назад +7

      2nd point ...really need that 😭😭😭

    • @AjeetKumar-hz1iw
      @AjeetKumar-hz1iw 3 года назад

      6 Nail me kya issue hai bhai.

    • @BooksForRent
      @BooksForRent 3 года назад +5

      @@AjeetKumar-hz1iw arre issue nhi care...jisme ye aata hai ki nakhun max kitne bade rkhne chahiye ...nail paints lagani chahiye ki nahi ...nakhuno ko kaise clean kare ye sab ...aur kayi log apne nakhun pade karna chahte hai par unke nakhun tut jaate hai to kya kare ...bhot kuch hai yrr 😶

    • @ashwathigayathri
      @ashwathigayathri 3 года назад +1

      S please make a video on it

  • @devsahu2710
    @devsahu2710 3 года назад +7

    Very important knowledge ❤️

  • @shreyanshshrivastavachanne9422

    Good i will follow it for my child

  • @bharatiya804
    @bharatiya804 Год назад

    धन्यवाद विवेकजी 🙏🏼

  • @Sakshi-np3cq
    @Sakshi-np3cq 2 года назад +2

    I will definitely try this FT🤗

  • @harshshakya5388
    @harshshakya5388 3 года назад +25

    Teacher = what is the difficult thing
    Me = to get a heart💓 by Fit Tuber

    • @FitTuberHindi
      @FitTuberHindi  3 года назад +20

      easy hai :)

    • @huihui5624
      @huihui5624 3 года назад +2

      🤨

    • @harshshakya5388
      @harshshakya5388 3 года назад +1

      @@FitTuberHindi yes sir now I think it's really easy

    • @rohanaurade
      @rohanaurade 3 года назад +1

      @@FitTuberHindi Ghrt aankho mai dalne ka drop kha se le aaye

    • @-CHETAN-iu1ss
      @-CHETAN-iu1ss 2 года назад

      @@FitTuberHindi hii. Can you give the link of big box of abhrak bhasam . As 1g of of abharak bhasam cost rs. 350-450. and it ended in few days. So is there any alternative?? Please provide

  • @krishnagusani
    @krishnagusani 2 года назад +1

    Aap bahut accha sewa ka kaam kr rahe hei👍🏻👍🏻👍🏻

  • @Anshitasingh7199
    @Anshitasingh7199 2 года назад +1

    Hi Vivek
    Is Rasayan Churna safe to consume?.....as there is direction on the pack "to be taken under medical supervision ".

  • @prashantkadle1005
    @prashantkadle1005 3 года назад +36

    We are proud that we have world's Best fitness channel like fit tuber ❤❤

  • @sureshjoshi3268
    @sureshjoshi3268 3 года назад +5

    In your ear care video please.discuss about ear pain also 👌

  • @shivanibhattotia6015
    @shivanibhattotia6015 2 года назад

    Good to see someone promoting ayurveda

  • @Kumar-qm7yo
    @Kumar-qm7yo 2 года назад +2

    Ayurveda is the best treatment, Rajiv Dixit sir was great personality.

  • @atulmishra5404
    @atulmishra5404 3 года назад +65

    Everyone: i am the best health advisor
    Fittuber : hold my ashwagandha

  • @rahuls14061
    @rahuls14061 3 года назад +11

    Thank you Vivek sir for this video. It is really very helpful. There is one request. Will you please make one video on how to reduce high bp. It is very common problem nowadays and this video will help most of the people.

  • @Confusedat32
    @Confusedat32 2 года назад +2

    I am planning to start the eye care and and hairfall care night routines. I am confused how which one to take first or last between Amalki rasayan + honey or Mahatriphala ghril + Abhrak Bhasam. Please suggest

  • @DevrajKumar-kg3oo
    @DevrajKumar-kg3oo Год назад

    You are bringing our culture on top.

  • @AmitKumar-iq2kn
    @AmitKumar-iq2kn 2 месяца назад +3

    Koi hai jisne try kiya or vision improve ho gya

  • @inspiretobepositive
    @inspiretobepositive 3 года назад +11

    Sir because of your guidance in last videos, i have unistalled Facebook/Insta and deleted my accounts.. I have started feeling so much more to life....

  • @rptechlife9560
    @rptechlife9560 2 года назад

    Very Researched Video, Thanks 😊

  • @Sp-pv9sc
    @Sp-pv9sc 2 года назад +1

    Thank You Sir, Very good information plz make video on cataract problem , motiyabind ka growth slow kaise kare plz Sir

  • @livefreely1462
    @livefreely1462 3 года назад +26

    4:56
    Next level editing
    Full marks from my side
    🔥🔥🔥🔥

  • @sugarybunny5836
    @sugarybunny5836 2 года назад +14

    Saying thanks to you seems too small, love you dude 💜

  • @chandasinghal2708
    @chandasinghal2708 Год назад

    Good bless you beta aap bahut achha kam kar rahe ho 👍❤️

  • @abhisheksaran8817
    @abhisheksaran8817 2 года назад +1

    सर ear infection के लिए एक वीडियो बना दीजिए प्लीज। सर बहुत से लोग चाहते हैं कि इस टॉपिक पर वीडियो बने। और कान में fungal infection के लिए please कोई उपचार हो सके ऐसी आयुर्वेदिक ear drop का सुझाव दीजिए। 🙏🏻❤️🙏🏻
    आपका शुभचिंतक🙏🏻😍😊

  • @slaybot2.068
    @slaybot2.068 3 года назад +71

    Bro Make a Video On “ Brushing Topic ” !! We Don't Know That Peoples are Brushing The Wrong Way or Right !! We Need That Video 😋❤️

    • @charnjitsingh3365
      @charnjitsingh3365 3 года назад +1

      I do Dabur लाल Dant Manjan 🤓

    • @slaybot2.068
      @slaybot2.068 3 года назад +1

      @@charnjitsingh3365 wahh bhai 😂😂

    • @ibrahimkhan1157
      @ibrahimkhan1157 3 года назад +2

      teeth care pe video banayi he isne check karle

    • @slaybot2.068
      @slaybot2.068 3 года назад

      @@ibrahimkhan1157 ohh

  • @saurav4519
    @saurav4519 3 года назад +9

    ❤️ He Always makes informative and motivational videos

  • @LaxmanSingh-bt2iw
    @LaxmanSingh-bt2iw 2 года назад +1

    Please make a vedio on sunken eyes with dark circles ( same ayurvedic routine)

  • @RituSharma-js9pn
    @RituSharma-js9pn 2 года назад

    Thanks so much bro, realy informative

  • @isejaljain
    @isejaljain Год назад +19

    • Eyewash
    Mouthfull water then wash.
    • Warm palm on eye's and move eyes.
    • wear sunglasses
    • eat amla
    • massage on barefoot area

  • @mohammedwaseem3843
    @mohammedwaseem3843 2 года назад +3

    Could you make a video for chest pain reduction (reduce), I am working as a IT Engineer, working in night shifts how to manage my health could your please suggest

  • @AR-is8mo
    @AR-is8mo 2 года назад

    Thank you for wonderful video
    Keep going

  • @khushaldutta9991
    @khushaldutta9991 Год назад

    Very nice video. Great job 👏

  • @sakshi_mishra07
    @sakshi_mishra07 Год назад +3

    I will definitely try it. I used the milk and lemon trick to get rid of frizzy hair and honestly it works. Thank you so much for such great and honest videos.🙏🏻

  • @shubhamsandanshiv515
    @shubhamsandanshiv515 2 года назад +3

    Hey fit tuber can u plz make vedio on intimate hygiene and related products coz this topic is not covered by you maybe. Thank you 👍

  • @mr._mayank_143
    @mr._mayank_143 2 года назад +1

    Hello sir..!!
    Please make a video over best diets for fit and healthy body and skins for students age...❤😇

  • @snehashukla1319
    @snehashukla1319 2 года назад +2

    I believe on fit Tuber .
    But sir should I really follow this routine.!?
    I hope it doesn't harms.
    A Satisfactory reply from you will give me confirmation and confidence to follow this wonderful routine.

  • @shanuvincent4910
    @shanuvincent4910 3 года назад +5

    Vivek bhaiya can it improve cornea disease like keratoconus???
    Kindly reply 🙏🏼🙏🏼

  • @mohitshakya1981
    @mohitshakya1981 2 года назад +4

    Can a 16 year old boy use this remedy for improving eyesight? Please tell me Fit Tuber

  • @dishitakapoor3459
    @dishitakapoor3459 2 года назад

    You are working on intro and its going awesome :)

  • @clipspecial8115
    @clipspecial8115 2 года назад

    This is really very useful info for all

  • @premchand3096
    @premchand3096 3 года назад +7

    Hai bro.Recently I gained weight with belly hanging down☺.But to do core exercises I am having Lower backpain as well as .Can u please suggest a way to reduce my belly???

  • @RohitSharma-wk8ku
    @RohitSharma-wk8ku 2 года назад +5

    I have a question that if i follow these routines every day then how many days my eyesight will improve please tellll

  • @vinayprajapati2312
    @vinayprajapati2312 Год назад

    You are a super hero 🙏🌹 will try definitely 🙏

  • @PoonamSharma-mn1op
    @PoonamSharma-mn1op 2 года назад

    💞👍 keep it up ❤️ May God bless you 🙏🙏

  • @biswajitpal2472
    @biswajitpal2472 3 года назад +8

    Wooww.. I am wearing specs for last 10 years or more. I am very positive trying this ayurvedic method. Thanks so much, bhaiya. ❤️❤️

    • @soorajwrir4433
      @soorajwrir4433 2 года назад +1

      It works I've also tried

    • @shreedharkhot5513
      @shreedharkhot5513 2 года назад

      @@soorajwrir4433 kitna no. Tha aapka

    • @soorajwrir4433
      @soorajwrir4433 2 года назад

      @@shreedharkhot5513 0.25

    • @1actor649
      @1actor649 2 года назад

      @@soorajwrir4433 really work hoga tumko?

    • @shubhamacharya334
      @shubhamacharya334 2 года назад +2

      @@soorajwrir4433 abhi chasma hai ya utar gya
      I believe ke chasma utar to jata hai but chote number ka hi utar ta hai bde number me kisi ka suna nahi

  • @abhaytoonwal6360
    @abhaytoonwal6360 3 года назад +5

    Biozyme ad. Is more consistent in almost every RUclipsr's video then the youtuber itself

  • @sampadakulkarni35
    @sampadakulkarni35 Год назад

    Thank you so much for this video and positivity.. We will definitely follow this and will let you know the results 😊

  • @sharnjitkaur6452
    @sharnjitkaur6452 2 года назад

    Do video on india ka best face scrub for non oily and glowing skin ❤️❤️ please 🙏🙏 huge request!!!

  • @proknowledge4060
    @proknowledge4060 2 года назад +10

    जो प्यारी आँखे👀 इस कमेंट को पर रही है भगवान उन्हें तररकी दे और उनके माता पिता कि लम्बी उमर् दे 🙏🙏🙏🙏🙏🙏🙏

  • @shipratripathi7551
    @shipratripathi7551 3 года назад +8

    Bhaiya thank you so much for this video ❤️
    This will help me a lot ☺️
    I have nothing to give you but I can give you my love ❤️❤️❤️

  • @raghunandigama393
    @raghunandigama393 2 года назад +1

    Good morning sir,
    While practising this... Have to avoid spectacles or not? Please reply me eagerly awaiting...

  • @flowyoga8048
    @flowyoga8048 2 года назад

    I'm obsessed with your videos

  • @AnuragSinghtomar09
    @AnuragSinghtomar09 2 года назад +7

    Sir I FOLLOW EVERY STEPS AND PROCEDURES I GOT RESULT MY EYE SIGHT NUMBER IS -5 AND NOW ITS -0.5 WOOOOWW...

    • @simmy7141
      @simmy7141 2 года назад +1

      Really ? Plz tell in detail

    • @AnuragSinghtomar09
      @AnuragSinghtomar09 2 года назад +2

      5weeks. Not adder mishri and not use ghee on feet and even i got the result

    • @valuefactz2144
      @valuefactz2144 2 года назад

      Which steps you followed ?

    • @susmitapal4346
      @susmitapal4346 Год назад

      @@AnuragSinghtomar09 ghee use kiye tha kya eyes pe?

    • @laxmimule8234
      @laxmimule8234 Год назад

      Oh wow..

  • @akhilareddyv.9577
    @akhilareddyv.9577 2 года назад +15

    Thank you so much sir .
    My sight got increased twice
    Because of my online classes .
    This video is going to help me so much . 👍🏻

  • @achingoyal110
    @achingoyal110 2 года назад

    @fittuber please suggest which olive oil is best ?.

  • @arshdeepsinghsidhu3469
    @arshdeepsinghsidhu3469 2 года назад

    Very helpful 👍🏻👍🏻

  • @gistoflife9912
    @gistoflife9912 2 года назад +3

    Crisp & clear information..... Well done Sir.... Keep sharing knowledge ...wonderful videos🤗

  • @roshni6902
    @roshni6902 3 года назад +25

    For eyesight...We need to do ANULOM VILOM AND KAPALBHATI..all these things u mentioned are good ..they help...but to get rid of specs and eyesight problem completely..these 2 (anulom vilom and kapalbhati are necessary)..

    • @kunalchandraanupam9486
      @kunalchandraanupam9486 Год назад +1

      Nothing happens by these 2 प्राणायाम I had done this 2 for about an year nd that too kapalbhati 3600 times daily anulom विलोम 1 hour daily yup only the muscle strain gets controlled nd ur eyes get relaxed a bit but if one wears power specs then there is definitely no way of getting out of the predicament

  • @ishasingh1356
    @ishasingh1356 2 года назад +1

    Sir pls make a video on substitute best milk brand for lactose intolerance I can't understand which brand is good of soyabean milk powder pls make a video for it

  • @zoni_designer
    @zoni_designer Год назад +1

    Wow Amazing..
    Now Start......