What I eat in a day|weight loss|Full week workout & food |couple workouts|grocery hull |Facials
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- Опубликовано: 19 окт 2023
- My current goal is to drop 10lbs and I’m currently 4.3lbs down.
Cook book www.thegoddessbrands.com/chri...
Skincare & hair care www.thegoddessbrands.com/godd...
Amazon store www.amazon.com/shop/kristline...
LTK www.shopltk.com/explore/Krist...
Girl I been binge watching you. So glad you popped up on my phone. I needed your channel in my life. Such an inspiration & one helluva woman 🫡👑
Thank you! Lol I'm not the only one
Me too!
Started last night 12/22/23
Yes
Sis. You are covered in skin gold! 💖
Your skin is flawless. I’m getting in the sun. I want that color
You are absolutely stunning! So happy you have a RUclips channel.
Body goals!! Girl your perfect. Can we get a skincare routine please!!
Thank you doll and will definitely do one skincare routine video for y’all
Yes please ❤❤
I love this kind of video. I love you style your aura. This is my first time watching your videos but I hope you do more of these weekly what you eat and workout.
Man props to you brother, you definitely have a queen
I remember seeing your videos all across social media.I am a new subscriber you create great content ❤
Beautiful dark skin woman representation ❤️🥰 soul needed your channel
Waw!!’ this is so amazing.I love you guys.Christine you are such an hard working lady and a submissive wife.you are beautiful and have a decent home,and you cook so well.I like you channel and I can’t stop watching,likes, and subscribe.I love you guys.keep it up girl😊❤️💐
Loved the workout! I need to get on board and get in shape. Good job! 💜💜💜
You are a true inspiration. I'm going to do better. 🙏🏾
Hey beautiful new subi here love your channel you inspire me to get my ass up and push through because the minute I feel that burn its over your hands are blessed❤❤
That orange like color scarf you have on😍 that color will be perfect on all your doors too😍
Glow Glow Glow
You just Glow!
I LOVE your smile and laughing and your voice Christiana❤❤❤
Thank you 🫶🏾
Kolu, my friend, this is such an inspiration! 💪🏿
Wow how beautifully edited !!! 🫶🏼🫶🏼🫶🏼
Love this video.
You and your husband are such a beautiful couple! I love how yall practice some of the same things, like being health conscious. How do you know how many calories you will have for the day/week? I am ready to start taking my health seriously.
Hi queen, thank you for your content ❤. I missed out on what the supplements you mentioned. I get a lot of bloating and digestive issues. Please share 💐🙏🏾
Wow so so cool i like couples train together awesome
I love your videos
Ur channel is so interesting and educational
I can hardly wait to watch this! New subscriber here, hope to stay connected.
Welcome aboard!
I really enjoyed this video, but I enjoy all of them…… ❤
Thank you 🙏🏾🥰
Thank you
You're welcome
I really enjoy your vlogs keep it up girl cheers❤❤❤
Thank you so much
Thank you for sharing
Please tell us sis what is in that jar you showed that you put on your face….. you are beautiful and your skin is glllloooowing
I love urs video keep it up
I cannot wait to watch this too, keep up the amazing work Christiana, you got this queen :)
Thank you so much!!
Where are you living at as of now
We gotta get away from animals meats but it's really hard because what do we eat then all vegetables omg
Wow I am new to your page so hi friend ❤❤❤
You should look back at how you both are turning your head to bite it into your food cute!!!!
New sub ! 👍🏾💪🏾 i will be catching up on videos. I’m really feeling the healthy beautiful vibes here. Hopefully you do more weightlifting videos 🫶🏾💯
Love the video 🥰🥰
Thank you!!
Love the tips of healthy eating & Workout Together right on❤❤ great! Video, YA"ll#Christina We🕺🏾💃🏿 Thank U Guys!!
New SUB , you are the most gorgeous lady i've ever seennn
I follow you and I am from Lebanon
what brand was that blueberry yogurt u were eating?
❤
Loved this video! You look really good! How tall are you?
Those tacos looks soo good! Gonna make those next week for sure :)
Your skin is so beautiful.
Thank you 🙏🏾🥰
I’m so glad to find you on RUclips ! I follow you on Instagram. ❤ love your content. What yogurt brand was it ?
I believe, Oikos.
Pleqse do your cookbooks include calories and macros indication?
Week 1 and a beginner I can only do 5 secs of each.😮
💕💕💕💕💕
❤❤ foi Bom VC fazer academia 😸😸😊
You are very pretty ,great video to.
Thank you so much!
Super chef u are
Thanks a lot
we need the skincare routine
Definitely gonna do one for y’all soon
Christina I am not use to this kind of eating. I will try harder bro stay on my eating meals I am a diabetic frist of all it is very haul for me,
I enjoyed this, I would love to see more fitness journey videos! I’m currently sick with COVID so I’m feeling discouraged with my weight gain progress but this video motivates me for when I get better & get back into the gym 🫶🏾🫶🏾🫶🏾 & thank you for the supplement recommendation, my digestive system is terrible and literally the thing that makes my weight gain journey tough
Most definitely sis and get well soon
Yes, the digestive enzymes are amazing!
Beautiful Queen
Thank you
Can you do a body care routine your skin is Amazing what do you use to exfoliate your skin and body
Coming soon!
Wow beautiful skin and you are very beautiful
Where did you buy that bottle please
So beautiful!
Thank you! 😊
Hey sis! what was the yogurt called?
It’s call ratio protein yogurt, perfect for hitting your daily protein goals
@@Kristline Thank you for answering. I have been looking for some good ones. I live in Dallas and searching for a good produce place, I said my sis finds all the gems
You are beautiful in and out❤❤❤ your video
Hi, what do you use on your skin and I think you showed some vitamins. I'm not sure, but if so, what kind ? If you don't mind.
Hey girly, I use lots but I plan of skincare routine for y’all soon🥰🥰
@Kristline Thank you,
That would be awesome
What is that stuff you took off your teeth?
Nice one @christiana
What's the type of teeth strip is that?
It’s crest , I link it for you amzn.to/45FDscD
@@Kristline You don't drink coffee huh?
Its soo much better when you cook for yourself because people are crazy theses days because its a lotta food i didn't eat until I started cooking for my husband now i eat the foods i through i would never eat my mom said i hate veggies so she would put a little sugar on all most every thing i eat she never force ne to eat the food s i didn't like but my dad says if i buy it when its cooked you will eat it but he is only a couple of weeks before he goes back to the army 28 yrs yes i escape a lot of azz beating or punishment i live on punishment when he comes home because of foods that i were to eat i sat at the dinner table all day longi sleep and when i wake up that damn foods is looking at me when its time to cook i would help my mom and that way i start eating more different foods i was always on punishment we could not do nothing when dad is home he allows us to go shopping for whatever you buy my mom allow me 2 ten dollar bills i swear i was going to save my money and run away i am so glad i am grown but i love my dad so much
I'm trying to keep up with you
Well my nickname is Blackie I am a only child and I have one cousin I can go and stay with and go to school 5 grade now we both are grown-ups I have no kids she has 4 2boy and 2girls
I hate finding so-called beginners workouts 😂😂😂😂
I believe your husband wanted another taco😂
😂😂😂😂
Anything for 50 year's old lady that start following you?
❤🇪🇹🇪🇹🌹🌹🌹👍👍👍👍🏻
Buenas tardes hermosa no se idiomas pero miró todos tus videos no sabes Español no se inglés 😅 que pena para mí solo te sigo 😔😔😔🙏🙏
Aww thank you so much 🙏🏾🙏🏾🫶🏾
👏🏾🥰🫶🏾🥰
😂beautiful lady your husband can’t keep up with you
lol
I noticed that you did not clean your ears. I have seen so many you tubers clean their faces and NEVER wash their ears. What’s up with that.
Not because it’s not recorded means it’s not being done. Common sense
Wow i found you on youtube...i followed you on ig but it was blocked..you always had great energy😊
Oh thank you!
@@Kristline yw😊 yo melanin be popping 💯
Machallah I follow u in insta.