How to lose weight while lying on the couch without dieting and exercise?

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  • Опубликовано: 11 апр 2024
  • Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
    This video will be interesting and helpful to many. I will show you a series of useful actions on how to lose weight quickly for the summer, get in shape, and improve your digestion.
    Subscribe to my channel:
    / @doctoralekseev
    Watch more my videos:
    • DO IT ONCE and FORGET ...

Комментарии • 166

  • @agnieszkal9918
    @agnieszkal9918 2 месяца назад +82

    On this channel you can lose weigt, you can stop aging, forget about back pain and above all you can improve your mood❤😂 i love your sense of humour😊 thank you!!!🙏

  • @lukemotivationalideas4415
    @lukemotivationalideas4415 2 месяца назад +32

    This man is a noble laureate ❤❤

  • @wendyklebs5559
    @wendyklebs5559 2 месяца назад +23

    You have such a great sense of humor!😂

  • @williamskywalker1
    @williamskywalker1 2 месяца назад +20

    Yes, I want to know how to release tention in the LIver and get rid of insulin resistance. Like your sense of humour! Thanks again!
    😂🙂😉

    • @Agapy8888
      @Agapy8888 Месяц назад +1

      Eat only beef bacon eggs and butter.

  • @monicamoulin8427
    @monicamoulin8427 2 месяца назад +6

    Thank you ,no one else like you.

  • @elizabethatienza5130
    @elizabethatienza5130 Месяц назад +3

    yes please, continue on these important health topic

  • @NuLiForm
    @NuLiForm 2 месяца назад +11

    Dr. Alekseev..i am So Glad you are here..and grateful to have found you. Your story Must be a Fascinating one.
    Thank You

  • @inojmusic
    @inojmusic 2 месяца назад +18

    Let’s restore the liver! Great video 👏👏

  • @LakshmiFlower
    @LakshmiFlower 2 месяца назад +17

    Yes please. More on this topic. But tell us directions using 'clockwise' and 'counterclockwise.' Otherwise, it's confusing

    • @neliademelo6176
      @neliademelo6176 Месяц назад +3

      To lose weight - clockwise (open valve)
      To gain - counterclock wise (close valve)

    • @subconscioushealingandalig6101
      @subconscioushealingandalig6101 Месяц назад +1

      ​@neliademelo6176 is it clockwise or counter clockwise looking at your body or from the inside looking out?

    • @neliademelo6176
      @neliademelo6176 Месяц назад

      @@subconscioushealingandalig6101 your body is the clock. Noon is your head point

  • @jeffax2399
    @jeffax2399 2 месяца назад +10

    Yes,please Dr! All things gut and organ health! Thank you so very much 😊

  • @dimphojohannamolefe9719
    @dimphojohannamolefe9719 2 месяца назад +11

    Dr Alekseev your are life saver ❤❤tell more Dimpho Johanna Johannesburg ❤❤🙏

  • @melr6674
    @melr6674 2 месяца назад +8

    Loved this vid! And YES, plz continue with this series!!!

  • @feijoasalt1787
    @feijoasalt1787 2 месяца назад +3

    Please persist.. If anything the laughter is healing me. Love from Australia.

  • @karenflory609
    @karenflory609 2 месяца назад +4

    More please. Thank you, I love your teachings, it improves my ability to help my clients. I also love your sense of humor.

  • @Oshunsprite
    @Oshunsprite 2 месяца назад +21

    hahaha! Lying on the couch without doing excercise. Great title. For those of us who are disabled and unable to walk or exercise for whatever reason right now, your video is priceless! Спасибо!

    • @ladybird491
      @ladybird491 2 месяца назад

      Stop mixing fat with fatty protein and sugar which includes potatoes and brown rice

    • @lucreciacornejo8095
      @lucreciacornejo8095 17 дней назад

      I like it, thank you

  • @SerenityyFit
    @SerenityyFit 2 месяца назад +11

    Continue please!

  • @ricardoragaz8820
    @ricardoragaz8820 День назад

    So much fun to listen to you Doctor Alekseev❤ Everytime I listen to your video I learn and understand it more and apply it on myself. I love the new insights and the humorous way that you teach. Thank you for giving me real tools that will improve my live.😀😂

  • @reb4898
    @reb4898 2 месяца назад +7

    Yes please, continue. Thank you for sharing

  • @gloriaisom2658
    @gloriaisom2658 2 месяца назад +6

    Love Dr. Alekseev! I'd love to see more on this topic ... Thank you Doctor.

  • @tomgregory7479
    @tomgregory7479 2 месяца назад +6

    All of us love your knowledge your great

  • @salmiferiel4241
    @salmiferiel4241 2 месяца назад +6

    So great, thank you so much for your precious information and explanation Dr Alekseev 🙏🙏🙏

  • @thelmarodriguez6562
    @thelmarodriguez6562 2 месяца назад +4

    OMG -I look forward to healing my internal muscles and organs, thank you Dr. Alekseev, with gratitude!

  • @kathychanning1614
    @kathychanning1614 2 месяца назад +4

    I love these teachings! Thank you! Please keep teaching us! ❤

  • @elizbran3574
    @elizbran3574 2 месяца назад +6

    I think you are great I followed so many your exercises etc and did wonderful!

  • @Wheezer278
    @Wheezer278 2 месяца назад +5

    Yes you are awesome! Thank you for sharing!❤

  • @rjdiez3745
    @rjdiez3745 2 месяца назад +5

    Hi. Doctor. Best info ever waiting for more on this topic. Please. Thanks ❤

  • @lukemotivationalideas4415
    @lukemotivationalideas4415 2 месяца назад +9

    Please mak for ibs n constipation

  • @cheerups9060
    @cheerups9060 2 месяца назад +2

    ❤my favourite health channel. Looking younger and healthy weight🎉

  • @samualcrocket1405
    @samualcrocket1405 2 месяца назад +5

    I would like to see more on this issue.

  • @cookingmyway1560
    @cookingmyway1560 2 месяца назад +4

    Let’s make the stomach again Dr.
    Thanks for your such a valuable info…
    Precious ❤

  • @IlluminationPortal
    @IlluminationPortal 2 месяца назад +6

    Fascinating! I would love to learn how. Could you show us with someone laying down...please and thank you☀️
    You're hilarious!!

  • @innerbusinesscoaching4560
    @innerbusinesscoaching4560 2 месяца назад +3

    Sure, more please!

  • @janeh9629
    @janeh9629 2 месяца назад +2

    Yes, please continue!

  • @vasiegovender9901
    @vasiegovender9901 2 месяца назад +4

    Great information, Dr, thanks so much. South Africa

  • @robertgondwe3056
    @robertgondwe3056 2 месяца назад +3

    Your presentations on the exercises has helped me a lot Dr. Keep it up.

  • @more23fhhjj
    @more23fhhjj 2 месяца назад +5

    Wow amazing video doctor. Thank you, great informacion

  • @pridons4503
    @pridons4503 2 месяца назад +3

    The best video of all! Thanks

  • @nawalabzakh7329
    @nawalabzakh7329 2 месяца назад +2

    You targeted the important part of health thank you Dr.

  • @Xianne027
    @Xianne027 2 месяца назад +2

    I'm learning a lot! Thanks, Dr. Alekseev!

  • @dimphojohannamolefe9719
    @dimphojohannamolefe9719 2 месяца назад +6

    Thank you Dimpho Johanna Johannesburg ❤🙏

  • @elenichouvarda8229
    @elenichouvarda8229 2 месяца назад +3

    Wonderful! Thank you.

  • @cheerups9060
    @cheerups9060 2 месяца назад +2

    Following and watching from Kenya 🇰🇪. Chero

  • @yeahweburnstuff
    @yeahweburnstuff 2 месяца назад +2

    This was so GREAT! Thank you!

  • @carolhenson9854
    @carolhenson9854 Месяц назад +1

    Yes continue teaching us please.

  • @salimataabdul-salam5740
    @salimataabdul-salam5740 2 месяца назад +2

    Very good presentation . I need the rest of the presentation.
    Your information is. Unique and worth listening to and applying itfor the desired results
    Thank you so much

  • @user-ds1yd2nj3w
    @user-ds1yd2nj3w 22 дня назад

    Great information , love to hear you . Your super . Thanks , blessings

  • @marilynmoore8353
    @marilynmoore8353 Месяц назад

    Yes !!! Absolutely I want to learn all you have to offer 😊

  • @TheDash2222
    @TheDash2222 2 месяца назад

    I have already loved this channel. Very useful. Your humorous presentation is also a plus.

  • @jolantasasiela2961
    @jolantasasiela2961 2 месяца назад +1

    I love this chanel. Everything doctor Alexander is explaining makea sensw. Please continue. I have to loose 60 lb and im planing to use your technic. Thanks,

  • @sdwalther2
    @sdwalther2 2 месяца назад +3

    Great topic. Would love to learn more.

  • @pp-pl2zg
    @pp-pl2zg 2 месяца назад +3

    Will try this for now, interesting

  • @halobye98
    @halobye98 2 месяца назад +1

    I just love this man.. good day dr Alekseev. Please do video on how to increase high.

  • @GlenviewTops885
    @GlenviewTops885 2 месяца назад +1

    Very good & interesting. More in this abdomen & intestine will be appreciated

  • @SharonSalazar-kj2yi
    @SharonSalazar-kj2yi 2 месяца назад +2

    Thanks. More please ❤

  • @topalaluiza9647
    @topalaluiza9647 2 месяца назад +2

    Thank you so much 🎩🙏🤗

  • @SoledadMora-ho7vz
    @SoledadMora-ho7vz 2 месяца назад +2

    Thank you so much

  • @shubhagokhale2315
    @shubhagokhale2315 2 дня назад

    Thank you , pl. Show exercises for Liver & intestine tension, how to remove reflux.

  • @life_experience327
    @life_experience327 2 месяца назад

    Please continue on this topic. ❤

  • @user-qi9wy4jv7z
    @user-qi9wy4jv7z 2 месяца назад +2

    Great ❤

  • @BbCc-uf8fu
    @BbCc-uf8fu 2 месяца назад +1

    😊 Thank you ☺️ 🎉

  • @bjhoover711
    @bjhoover711 2 месяца назад +1

    Oh my goodness! I’m having trouble eating lunch I’m laughing so hard!

  • @williamskywalker1
    @williamskywalker1 2 месяца назад +2

    Great! Thank you: Love this! Ypu look terrific!

  • @rohancolombage825
    @rohancolombage825 2 месяца назад

    Thank teacher,

  • @deborahyoung2415
    @deborahyoung2415 2 месяца назад +1

    Thank you!:) Please teach about the liver!

  • @CeciliaMuturi-vm4su
    @CeciliaMuturi-vm4su 2 месяца назад +1

    Hi doctor much love from Kenya...I love yr videos thanks

  • @lorettalewis4203
    @lorettalewis4203 2 месяца назад +1

    This is great I fo.,please continue this kind of information. I'm experiencing some bloat,and poor digestion.

  • @Cfunwie
    @Cfunwie 2 месяца назад +2

    At the end he said it is time, then he stood there like we had to say bye😂😂😂😂😂

  • @Sovereig_Soul_Standing
    @Sovereig_Soul_Standing 2 месяца назад

    ❤❤❤ Thank You, Dr. A❤❤❤

  • @deborahholleman9444
    @deborahholleman9444 2 месяца назад +2

    Great, please do more

  • @kirank7282
    @kirank7282 2 месяца назад +2

    Please elaborate on clockwise or anticlockwise movement...which one for weight loss n how to do it . I am unable to understand it Dr. This is Dr Kiran (Dentist)from India. Thank you very much sir

  • @deborahholleman9444
    @deborahholleman9444 День назад

    Please more ❤

  • @AndreiaAlves-qu1ix
    @AndreiaAlves-qu1ix 2 месяца назад +2

    Gratidão

  • @tamarbiton4457
    @tamarbiton4457 2 месяца назад +1

    Thank you for ur help contunio teach about liver and pan rica

  • @monicamoulin8427
    @monicamoulin8427 2 месяца назад +2

    I love your Chanel. ❤

  • @lucilegauthier6496
    @lucilegauthier6496 2 месяца назад +1

    Merci à suivre!!!

    • @DoctorAlekseev
      @DoctorAlekseev  Месяц назад

      ❤️ Visitez ma chaîne française ici youtube.com/@doctoralekseevfr

  • @lourdesmaria9135
    @lourdesmaria9135 2 месяца назад +3

    Thanks for these useful and wise videos 🌹🌹🌹greetiings from Dublin

  • @selenerose6194
    @selenerose6194 2 месяца назад

    Yes

  • @mayas1327
    @mayas1327 2 месяца назад

    Thank you hope it works

  • @vasiluckys9238
    @vasiluckys9238 2 месяца назад +2

    i still dont get it. where is open? how is open? i wanna lose waith. is turning clockwise opening?

  • @chiefstandingkibull8145
    @chiefstandingkibull8145 2 месяца назад +3

    SO, after opening this sphincter manually; do you have to go in manually close it or does it close and sell automatically?

  • @melcor5736
    @melcor5736 2 месяца назад +6

    I hope to hear his voice one day. Like maybe use subtitles? So intrigued how he sounds hehe

  • @ilhamazad
    @ilhamazad 2 месяца назад

    I wish I could move things faster through my tract. Plus, I believe i have a hiatal hernia, because there is some stone like feeling in my chest, which could've been caused by poor core control and unfavorable movements. The stomach just won't revert down to its original position. This explains my years of anxiety and shallow breathing patterns. Regardless, i am extremely grateful for my remarkable physical and mental capacities. Kudos to all those who want to make contributions to public health and well-being. Love and respect ❤️

  • @ivylam0168
    @ivylam0168 2 месяца назад +1

    Thank you, Doctor. I love all your videos and I will be very interested in this topic and I wish I will fix my acid reflux problem. Do you also have solution to fix the breathing muscles in the neck to help fix the sleep apnea problem

  • @melessalee620
    @melessalee620 2 месяца назад +1

    I like your drawing. I am going to practice that.

  • @emiliefelix2941
    @emiliefelix2941 2 месяца назад +1

    Another great vid, Doc! You look great too! I don’t know if I found the right spots because of my bloated and fat stomach. 😢

  • @divineshimmy8316
    @divineshimmy8316 2 месяца назад +7

    Love this channel but often Translation is confusing
    I dont understand what i need to do to lose weight versus gain weight.. dont want to do the wrong move and whale up

    • @neliademelo6176
      @neliademelo6176 Месяц назад

      Press and turn.
      Clockwise (to open valve - to lose weight)
      Counter clockwise (to close valve and gain weight)

    • @LindsayASMR
      @LindsayASMR Месяц назад

      ​@@neliademelo6176damn I had it wrong

  • @svjetlanapetric1582
    @svjetlanapetric1582 2 месяца назад

    yes ♥♥♥

  • @vjench1836
    @vjench1836 2 месяца назад

    Thank you doc! Do you know any secret to reverse baldness ?

  • @555888555tube
    @555888555tube 2 месяца назад

    Please continue. Clockwise to close or open? Thank you

  • @GIN36999
    @GIN36999 2 месяца назад

    Well. All videos are very useful. If u do demo with live person will be better understanding. Esp. this clockwise anti-clockwise podition is a little confusing in our body.❤

  • @judithreed5433
    @judithreed5433 2 месяца назад

    Let's learn more.

  • @Happinessandhealth1
    @Happinessandhealth1 2 месяца назад +2

    What to do if the appendix was removed? Thx.

  • @sandytanner2805
    @sandytanner2805 2 месяца назад +3

    ❤❤❤❤❤❤

  • @barbarabrown9149
    @barbarabrown9149 2 месяца назад +1

    strengthen sphincter muscles

  • @bwbw3105
    @bwbw3105 7 дней назад

    I just started to watch your videos and felt inspired. I noticed something and it is possibly the translation but at 9.34 where you are showing the coccyx on the skelleton, that is not the coccyx. Can you please explain?

  • @charleneanderson1989
    @charleneanderson1989 2 месяца назад +1

    I’d be interested in more. But I didn’t understand if I would rotate clockwise or counterclockwise for the ileocecal valve for weight loss. Trying to imagine how to think about the position of my hands on my abdomen. Thank you!

    • @QuestionThingsUseLogic
      @QuestionThingsUseLogic Месяц назад

      13:11 to open or close- _gain weight_ is to *close* it (he did the *anticlockwise* direction) or to _lose weight_ is to *open* it (he did *clockwise* direction). Just listen to it again and watch the direction of his hands.

  • @chabid1506
    @chabid1506 2 месяца назад +4

    Any one help me with weight loss. Which side i turn clockwise or anticlockwise
    Thanks in advance

    • @QuestionThingsUseLogic
      @QuestionThingsUseLogic Месяц назад

      13:11 open or close- _gain weight_ is to *close* it (he did the *anticlockwise* direction) or to _lose weight_ is to *open* it (he did *clockwise* direction). Just listen to it again and watch the direction of his hands.

  • @glorialabella6361
    @glorialabella6361 2 месяца назад

    Interesting pressure points in abdomen to lose weight. 👍 18:07

  • @dikshaedythe6042
    @dikshaedythe6042 2 месяца назад

    Continue to restore liver. I have such problems

  • @rohumrak4514
    @rohumrak4514 2 месяца назад