Water (Jala) Flow Namaskar Yoga
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- Опубликовано: 9 июл 2017
- This short recording is a tribute to my beloved Yoga Master Shiva Rea.
"In Prana Vinyasa, the water element creates the connective flow between breath and movement akin to the current of a river" - Shiva Rea.
Yoga for me is a re-awakening practice in a creative secret space, a dance of the body connected with the soul in an fluid rhythm.
It’s about the awareness immersed in the breathing, reaching deep into the beaming light of the heart. It’s a harmony which naturally finds it’s expression in a flow of movement cycle.
www.jogalab.pl
Wow..... It's tuffer than sun salutation
Bahut sundar.
Loved it.
Amazing
REWELACJA!