बिना मीठे के त्यार करें ताकतवर नाश्ता | झटपट पचेगा, सात धातुओं का पोषण करेगा

Discover how to prepare a powerful breakfast without any added sweetness that not only digests quickly but also nourishes all seven tissues (dhatus) in your body. This easy-to-make recipe is perfect for those who want a nutritious start to their day without compromising on health. Learn the step-by-step process and the benefits of this balanced meal, designed to boost your energy and overall well-being. Tune in and make your mornings healthier with this wholesome breakfast option!
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[@goggigill88]

ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ, ਡਾਕਟਰ ਬੇਟਾ ਜੀ, ਸ਼ੁਕਰੀਆ ਜੀ।

[@kamleshrani8086]

Thanks ji Dr. Sahiba ji. Good information.

[@Neelamkaur137]

Bhuth vadia recpie 👍

[@preetpreet4710]

Mam body ch infection khtm krn layi v kuch pao

[@pawanmangat441]

Thank you Dr ji. Looking so delicious and easy to make. I will try ❤❤

[@user-qo5sf5ze2y]

Thanks for sharing respie ma'am

[@harjinderkainth4116]

Awesome

[@harjeetkaur8831]

Very nice

[@user-ii1vh1ft3n]

Punjab ji

[@jantsingh5251]

Execillant introduction ❤❤❤❤❤

[@ravigill5832]

Thank you so much 💓 maam🙏🏻

[@rashpaldhanoa1184]

Very nutritious 👌👌

[@simranbatth8334]

Tasty food🍲🍲😋😋😋

[@user-vq6xi3qf6u]

Good ji 🎉

[@punjabiandejindgi]

Like bahut achcha Laga video friend

[@harjeetgrewal-se6df]

Very nice ki

[@satishkumari3052]

Nice g

[@Neelamkaur137]

Mam ke es dliya nu namkeen be banaya ja sakda hai

[@PunjabiAyurvedicRasoi]

Hanji

[@gurmeetkaur9773]

Very nice ji 👌 👍 👏 ❤🎉

[@SBSGAMERZ]

Maam ulcerative colitis diet tay vi video banoo please .

[@PunjabiAyurvedicRasoi]

For proper consultation and ayurvedic diet plan, please contact with our support team via whatsapp @8284002699 or wa.me/8284002699

[@harjeetkaur8831]

Mam narial d almod milk v kr skde hn

[@PunjabiAyurvedicRasoi]

Hanji

[@harminderkaur5180]

Very nice can we use fresh fig fruit in place of dry fig?

[@PunjabiAyurvedicRasoi]

Ji sweet hone chaide aa

[@Kaurgsandhu]

Bhot vadhiya

[@satinderkaur7317]

ਜੌਂ ਦਾ ਦਲੀਆ ਕਿਥੋਂ ਮੰਗਵਾ ਸਕਦੇ ਹਾਂ ? ਜੌਂ ਮਤਲਬ ਬਾਰਲੇ ਜਾਂ ਓਟ 🙏 ??

[@PunjabiAyurvedicRasoi]

Hanji online mil jayega, chakki waleya to mangva sakde ho

[@Laddu0007]

Mam I b s tey video banao

[@PunjabiAyurvedicRasoi]

Is recipe nu use kar sakde ho Bina milk to vi ban jayegi

[@Kaurgsandhu]

Dr ji khayi kihde medal di hai

[@ranikalra4239]

ਗਰਮੀ ਵਿੱਚ ਕੱਦੂ ਦੇ ਬੀਜ, 4 ਮਗ਼ਜ਼, ਬਦਾਮ ਹੀ ਵਰਤਣੇ ਚਾਹੀਦੇ ਹਨ, ਕਿਉ ਕ ਅੰਜੀਰ , ਕਿਸ਼ਮਿਕਸ ਗਰਮ ਹੈ ਸਰਦੀ ਵਿੱਚ ਵਰਤੋ।