Yay someone else who has a zone 2 up to 160, no one believes me when I say that. My heart just spikes as soon as I start working out and my max HR is super high (around 205-210).
The easy runs are actually so hard to do girl!!! It took me forever but the HR will keep getting lower and lower :):) Obsessed with these videos for the marathon prep!!
Love this video, I’m currently training for a 10k race in April and I’m loving it. The past 4 weeks I only did easy runs to get back into it and starting this week I’m implementing speed and long runs 🔥
I go to college once a month in Manchester... and it's so funny to watch you run by the places I would walk! Get yourself to Loaf after your long run 😜
Amazing Holly! 🙌🏼 I’d absolutely love it if you were a regular in my gym 😂feel like you’d be so approachable to help with machines and confidence etc. good luck with the training x
Hey! Holly I really really enjoyed watching your workouts vlog so so much and I love your vlogs so so much you are my inspiration and I wish you reach 30K Subscribers very very soon!💫❤️☺️
Loved this video so much! Is there any way you could share the names/reps of the exercises of each gym workout? Totally understand if not since you've got a coach but wanted to ask as I'm a beginner and sometimes I don't know the exercises names 😂
Hi Holly, just wondering what sportsbra you use for running, esp after your BA? I’m really keen to find something that’ll be extra supportive 😅 Also you are totally SMASHING it with these training days🔥💓
Love the video! I’m training for a marathon as well right now! Just wondering why you’re already running 18km, usually training plans wouldn’t have you doing that until week 6/7?
Do you love your AirPods!? You and I have similar training styles so I’d love to hear your input! 😊 I’ll probs get a pair either way lol but still curious 😂
Just watched your instagram story about trainers and the best advice I can give is to go for a gait analysis! I used to over probate with my left foot and tried so many trainers and it’s only when I went for an analysis and tried a range of brands and trainers that I found the right ones. Brookes are fantastic for support shoes 🫶🏼 sorry I was just desperate to try and get this message you you some way 😅 happy running!
It’s crazy that your slow pace is quicker than my fast. 😢
Yay someone else who has a zone 2 up to 160, no one believes me when I say that. My heart just spikes as soon as I start working out and my max HR is super high (around 205-210).
The easy runs are actually so hard to do girl!!! It took me forever but the HR will keep getting lower and lower :):) Obsessed with these videos for the marathon prep!!
Omg aren't they!! I was so shocked at how I found it!! Thank you lovely xxx
i really enjoy spring and huma gels.
keep at it, running will get a lot easier over time!
Loved this video 🥰 good luck for the marathon!
Thank you!xx
Loved this!!!! Your videos are everything atm. Inspiring me to stay on track!
Thank you so so much gorgeous girl!!!xxxx
Love this video, I’m currently training for a 10k race in April and I’m loving it. The past 4 weeks I only did easy runs to get back into it and starting this week I’m implementing speed and long runs 🔥
I love her!
Mind blown we go to the same gym 😮. Keep smashing it
Nice to see your workout plan. Thanks for sharing. I train 6 days a week as well, but I don't have such a long runs though haha this is really crazy💪
Try and get yourself a heart rate monitor
Very handy and useful
Garmin or Polar!🎉
Loved seeing this workout vlog!
Hey Holly! Just recently discovered your channel so new subscriber here, loving your content, good luck on the marathon! 🥰
I go to college once a month in Manchester... and it's so funny to watch you run by the places I would walk! Get yourself to Loaf after your long run 😜
I’m really loving your marathon videos Holly! Please do more what I eat in a days/weeks as well as I love the meal inspo :)
Ah thank you so much, I will!x
smashing it! do you have a link for your playlist?
Amazing Holly! 🙌🏼 I’d absolutely love it if you were a regular in my gym 😂feel like you’d be so approachable to help with machines and confidence etc. good luck with the training x
Hey! Holly I really really enjoyed watching your workouts vlog so so much and I love your vlogs so so much you are my inspiration and I wish you reach 30K Subscribers very very soon!💫❤️☺️
Smashing it 💪🏽what resistance bands are you using in your gym workouts 🤔 they look decent 👍🏼
Loved this video so much! Is there any way you could share the names/reps of the exercises of each gym workout? Totally understand if not since you've got a coach but wanted to ask as I'm a beginner and sometimes I don't know the exercises names 😂
Good luck holly, you’ve inspired me to start running! Where are your green shorts from on day 5?
Thank you! You're going to smash it, these are Oner active x
i need to start running again.
I was wondering what your max-heart is, when 160 is in your zone 2
Hi Holly, just wondering what sportsbra you use for running, esp after your BA? I’m really keen to find something that’ll be extra supportive 😅 Also you are totally SMASHING it with these training days🔥💓
Where can i found your program and all the exercises in the gym?kisses from greece!!
You should get a hat made for running to keep the rain out of your eyes. Love your channel.
Also, are there any training groups near you? They would help so much with your long runs.
Love the video! I’m training for a marathon as well right now! Just wondering why you’re already running 18km, usually training plans wouldn’t have you doing that until week 6/7?
In the video she said it was her longest run since before Xmas, so sounds like she's got a solid base already
Whats the music in this video I absolutely love it 😂
Do you love your AirPods!? You and I have similar training styles so I’d love to hear your input! 😊 I’ll probs get a pair either way lol but still curious 😂
What headphone do you use Holly😊? Xx
Holly! How long have you been running?
Can you please link your trainers from the last gym day? :) x
What running shoes do you use
Did you say your heart rate is around 160? My heart rate for zone 2 ends at about 135 :O
I guess you would be in the green zone on Garmin. I thought the easy runs should be the blue zone, 60-70% max hr zone
Goood Flow
Do you always train in full makeup?
great video, you should invest in a good pair of running shows, unless you just didnt wear them on the treadmill :)
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A British accent on such a BEAUTIFUL woman is so satisfying!
**muscular endurance
**/strength endurance
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I did a weeks training and now I've got a butt like a girl, love it.........
Just watched your instagram story about trainers and the best advice I can give is to go for a gait analysis! I used to over probate with my left foot and tried so many trainers and it’s only when I went for an analysis and tried a range of brands and trainers that I found the right ones. Brookes are fantastic for support shoes 🫶🏼 sorry I was just desperate to try and get this message you you some way 😅 happy running!
you put camera in gym. youre weirdo
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