Episode 1: Move better using wedges

[@flatfeetrunner]

What is the effect of this exercise?

[@michaeljohntorres3840]

Where can i order that wedge?

[@anitamurkes9511]

Could this work for a foot where the arch had fallen and the ankle is beginning to move down/inward ?

[@jfitness432]

Would these be helpful for insertional Achilles tendinitis