Learn Bar Muscle Ups with 3 EASY Drills

[@PinkelefantZ3]

Let’s get this man a mic.

[@rasheedabiola1956]

Smooth!!!!!

[@aleximakijarvi9218]

Bravo! Loved your explanation of the technique and drills.

[@mohamadmohaghegg286]

Awesome 👌

[@sharko108]

Hi :) great video! I actually have some problems with arms doing the chicken way. Could you if possible give more details of the problem when you show it , things not to do please? thanks :)

[@dark-o]

Volume seems to be low.

[@DJShears]

What gym is this filmed at?

[@monroemiller]

At my gym Verity Speed & Strength in Sterling VA

[@DJShears]

@@monroemiller it’s a sexy gym. I’m designing my home gym now and neeeeeed help with inspiration. Would love to pick your brain.