Qi Talk with Jacko

Enjoy this short Qi talk about transitions in seasons as in your body. Listen into your being for what it’s calling for. Take a moment to take a deep breath, bring in some love, ease and grace.
This is beautiful for bringing mindfulness and awareness as you choose how you want to feel in the next moment. Also take some time to choose a Qi Gong practice that’s best for you in this moment.
Take care
Jackie