SAPS fitness test South Africa

[@percussionislife2341]

2023 intakes are you here. God is our strength and power, we already our path perfect.

[@sikhoshabane]

We're waiting

[@BonganiKhotso]

What if they fall, this needs to be done on the grass or

[@hangwelanimaruping9212]

How heavy is this punching bag?

[@evryspause]

30kg I think

[@ntandomanyanga5003]

I was writing a psychometric test on Thursday, am praying to pass it, because it wasn't a hard test my concern is that how many marks you need to score in order to pass it

[@tlalengmokhoamthe2431]

I also wrote last week. Hoping for the best

[@Mxo_Shandu]

@@tlalengmokhoamthe2431 any tips i am writing mine next week

[@evryspause]

The test is easy but tricky, there’s a number you dial to get your results

[@tlalengmokhoamthe2431]

@@evryspause what's that number?

[@evryspause]

I hope y’all passed, we will meet during training. I’m from Mafikeng

[@AydenSchippers]

Hey
So how manny times do you do this

[@rachaelfrancis9186]

The lady time keeper I wonder, I wonder if she can still pass fitness test...

[@sibonisomthombeni232]

And how long does it take for one to get a response after the psychometric test

[@runningthrufudge2922]

Mine was about 2 months

[@xavierokkers4311]

I went today they said 4 weeks

[@leroy.__]

@@xavierokkers4311 hey is the psychometric test hard? And out of how much is it?and how long do u have to complete it

[@xavierokkers4311]

@@leroy.__ hey nah it very easy they ask you simple questions just read carefully it's takes about 4 hours

[@leroy.__]

@@xavierokkers4311 thanks alot man lm writting the test next week, damn 4 hours thats long

[@colekgosikoma9648]

How many kg's is that punching bag?

[@starboy1380]

30kg

[@colekgosikoma9648]

@@starboy1380 ohk tnx 4 de info I'm 52kg I've carried more than 30kg

[@BoisiMokoena7]

@@colekgosikoma9648 I weigh 51kg and I was concerned about the weight of the bag coz it looks like its 40kg I'm writing the test next week

[@evryspause]

People who say this is a joke are probably ones with tattoos and are unable to apply. Please don’t discourage the others.
The training becomes a bit difficult when you’re anxious and about to go through it

[@preshneegovender9466]

hi, please advise after how long do we get results for the psychometric test.

[@preshneegovender9466]

what does the saps fitness test entails for females?

[@evryspause]

@@preshneegovender9466 there’s a office number you need to dial after 2/3 weeks of writing

[@evryspause]

@@preshneegovender9466 I haven’t been there yet, but my guess is that the same exercises with different time limits

[@richardzungu2447]

I did this once upon a time

[@highcrimeinsa4129]

If they were really using this method, we was gonna have strong an active cops

[@septemberRvsh]

Clearly you don’t know test battery

[@hlengwaphilani6950]

Lighter punch bag let test with crate of Heineken

[@finer4710]

Awu kodwa😂😂😂

[@sibonisomthombeni232]

What other test is there for fitness training besides lifting and running running with the punching bag

[@evryspause]

30x push ups
Sit Ups
And some what what runs

[@palesakgomo8119]

​@@evryspause30 push ups for females as well?

[@fathead1343]

Yes, they need to make it 50 foy imbokodo

[@bhasanedonald6769]

They have 10 seconds to reach the other side

[@TheCstar07]

bhasane Donald Is this all they do for the test

[@bhasanedonald6769]

No, the first test starts with running 35 times half a soccer ground that's the last test

[@bashley3054]

Tomorrow I will be doing this 😨

[@Jhampa108]

bashley phosa good luck

[@mathatamodike7546]

bashley phosa hi

[@clintonwilliams1302]

Did you pass ?

[@richardzungu2447]

@bashley I'm curious to know if you passed it and if you did, how far did you go in the recruitment process

[@theboystreams]

She’s a cop now guys,she won’t reply😂

[@matewisheyns2107]

Realy

[@geno8774]

What a joke its a shame what the force has been come

[@hishaamabrahams5170]

Lol this is a joke

[@thapelomolefe3549]

Are you a cop ?