Cooking A Middle Eastern Feast for 5 Hungry Women in Under An Hour!

"Your Lifestyle Doctors" is a group of doctors who are passionate about helping our patients and the public to live healthier lives. They have a broad and unique set of expertise between us and decided to use their knowledge collaboratively as ‘your lifestyle doctors’. Their focus is on prevention and lifestyle factors to improve and optimise health.
Follow them on Instagram @yourlifestyledoctors where you’ll find a wealth of health information.
* Nutrition
* Healthy Recipes
* Physical Exercise and Home Workouts
* Stress Management including Meditation & Mindfulness
* Behaviour Change
One of their main aims is to help you gain the knowledge, know how and health hacks to get you into better health. They’ll be hosting interactive workshops where you’ll leave with an abundance of tips to get you on the road to better health
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